smilzo
IRONMAN

IRONMAN Malaysia 2019

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
965
209 did not finish or were disqualified
Best swim
47:17
3.8 km
Best bike
4:20:51
180.0 km
Best run
2:54:44
42.2 km
Men's podium
  1. 1 Bib 20ES · MPRO 8:18:59
  2. 2 Bib 33CH · MPRO 8:24:19
  3. 3 Bib 26BR · MPRO 8:31:16
Women's podium
  1. 1 Bib 1325JP · F25-29 9:37:46
  2. 2 Bib 7NL · FPRO 9:43:20
  3. 3 Bib 12JP · FPRO 9:52:01

1,265 results · page 8 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 731 MY M40-44 146 1:50:20 11:54 7:35:21 18:18 5:34:49 15:30:41
702 Bib 413 JP M30-34 79 1:18:21 5:23 7:10:49 9:03 6:48:53 15:32:29
703 Bib 1297 VN M25-29 53 1:30:05 5:53 6:59:44 5:30 6:51:19 15:32:30
704 Bib 678 MY M40-44 147 1:28:00 7:51 7:33:32 7:13 6:16:06 15:32:43
705 Bib 1074 JP M50-54 71 1:35:22 15:19 7:36:19 11:26 5:54:20 15:32:47
706 Bib 795 MU M40-44 148 1:40:00 9:32 8:04:30 8:06 5:30:51 15:32:59
707 Bib 1276 KR F45-49 13 1:30:12 10:29 7:38:34 14:11 5:59:55 15:33:22
708 Bib 1136 MY M50-54 72 1:38:21 7:36 7:17:56 8:23 6:21:10 15:33:26
709 Bib 422 MY M30-34 80 1:27:49 11:56 7:08:39 12:25 6:32:38 15:33:27
710 Bib 810 JP M40-44 149 1:34:59 18:27 7:35:59 18:09 5:48:17 15:35:52
711 Bib 884 MY M45-49 108 1:56:04 6:54 7:03:35 12:50 6:16:44 15:36:06
712 Bib 834 MY M40-44 150 1:26:27 11:40 7:29:06 14:29 6:14:31 15:36:12
713 Bib 544 IN M35-39 101 1:40:46 11:40 8:05:54 11:23 5:26:39 15:36:22
714 Bib 704 MY M40-44 151 1:28:28 7:16 7:41:54 7:50 6:11:19 15:36:48
715 Bib 1238 PH M40-44 152 1:37:10 4:53 7:13:24 5:17 6:36:28 15:37:12
716 Bib 765 MY M40-44 153 1:34:54 11:35 7:36:09 18:13 5:56:37 15:37:28
717 Bib 186 AU M45-49 109 1:28:54 8:07 6:59:32 11:25 6:49:43 15:37:40
718 Bib 1076 MY M50-54 73 1:31:40 6:38 7:35:07 10:26 6:14:25 15:38:15
719 Bib 1311 KR M25-29 54 2:01:10 8:35 7:43:08 7:34 5:38:05 15:38:32
720 Bib 734 MY M40-44 154 1:29:11 8:45 7:45:57 7:48 6:06:56 15:38:36
721 Bib 440 HK M35-39 102 1:26:31 11:46 7:14:00 15:18 6:31:11 15:38:46
722 Bib 1095 MY M50-54 74 1:13:50 8:02 7:35:00 10:18 6:31:41 15:38:52
723 Bib 1345 PH M50-54 75 1:49:03 14:31 7:11:04 10:26 6:14:11 15:39:15
724 Bib 804 SG M40-44 155 1:52:20 17:20 8:12:51 14:06 5:02:48 15:39:26
725 Bib 1026 TH M45-49 110 1:25:00 11:45 7:59:00 7:55 5:55:52 15:39:33
726 Bib 826 ID M40-44 156 1:31:34 11:57 7:23:59 9:52 6:22:13 15:39:35
727 Bib 1055 TH M50-54 76 1:16:42 10:25 7:17:17 13:30 6:41:48 15:39:43
728 Bib 664 PH M40-44 157 1:58:27 8:11 7:27:56 9:41 5:55:39 15:39:55
729 Bib 970 MY M45-49 111 1:33:01 9:19 7:26:26 8:26 6:22:59 15:40:12
730 Bib 1007 JP M45-49 112 1:23:57 6:25 7:21:11 9:07 6:40:35 15:41:15
731 Bib 873 MY F40-44 17 1:46:47 12:09 7:28:04 10:23 6:04:01 15:41:24
732 Bib 437 TH M30-34 81 1:00:12 9:41 7:28:23 9:32 6:53:39 15:41:27
733 Bib 588 ID M35-39 103 1:42:27 9:44 6:17:43 11:10 7:20:28 15:41:32
734 Bib 488 MY M35-39 104 1:31:32 8:13 6:54:04 17:01 6:51:37 15:42:27
734 Bib 958 IN M45-49 113 1:22:51 7:56 8:32:09 7:51 5:31:41 15:42:27
736 Bib 615 PH M35-39 105 1:17:35 9:20 7:13:09 13:48 6:48:36 15:42:28
737 Bib 374 MY M30-34 82 1:27:21 7:25 6:48:14 13:12 7:06:34 15:42:46
738 Bib 338 SG M25-29 55 1:39:01 5:00 7:00:59 14:10 6:44:02 15:43:12
739 Bib 1085 IN M50-54 77 1:36:10 7:57 8:18:28 8:33 5:32:47 15:43:55
740 Bib 857 MY F40-44 18 1:40:53 7:21 7:39:08 9:10 6:07:27 15:44:00
741 Bib 763 MY M40-44 158 1:33:22 9:05 7:10:10 9:12 6:42:19 15:44:09
742 Bib 1120 MY M50-54 78 1:35:58 7:17 7:33:01 8:40 6:19:32 15:44:27
743 Bib 876 MY F40-44 19 1:44:00 9:17 7:36:50 5:51 6:08:37 15:44:34
744 Bib 594 JP M35-39 106 1:30:21 7:50 7:37:56 8:19 6:20:09 15:44:36
745 Bib 1320 KR M55-59 24 1:44:11 12:39 7:22:40 10:56 6:14:35 15:45:02
746 Bib 991 MY M45-49 114 1:36:38 7:17 7:18:01 13:29 6:29:57 15:45:22
747 Bib 813 MY M40-44 159 1:46:27 10:35 7:17:07 16:18 6:15:01 15:45:29
748 Bib 106 AU F65-69 1 1:30:43 8:06 7:58:12 5:10 6:03:56 15:46:07
749 Bib 640 MY F35-39 21 1:42:29 8:40 7:38:46 6:26 6:10:02 15:46:22
750 Bib 238 JP F55-59 6 1:29:04 8:00 7:51:09 6:06 6:12:11 15:46:29
751 Bib 742 MY M40-44 160 1:41:13 5:23 6:57:50 12:13 6:50:04 15:46:43
752 Bib 1168 JP M55-59 25 1:34:18 12:09 7:53:02 11:56 5:55:45 15:47:09
753 Bib 838 IN M40-44 161 1:50:16 9:09 7:48:59 9:50 5:49:26 15:47:40
754 Bib 379 EG M30-34 83 1:26:36 8:02 7:48:12 13:36 6:11:16 15:47:41
755 Bib 1272 PH M30-34 84 1:31:07 13:30 7:46:32 16:55 5:59:47 15:47:52
756 Bib 720 BR M40-44 162 1:32:57 10:47 7:40:25 11:08 6:13:14 15:48:31
757 Bib 839 MY M40-44 163 1:37:51 6:52 7:26:19 8:36 6:29:00 15:48:38
758 Bib 1172 JP M55-59 26 1:27:24 16:48 7:31:46 13:52 6:19:00 15:48:50
759 Bib 442 MY M30-34 85 1:05:24 7:40 7:14:15 7:25 7:14:34 15:49:19
760 Bib 429 MY M30-34 86 1:45:12 6:12 7:08:44 9:27 6:40:01 15:49:37
761 Bib 665 AU M40-44 164 1:27:25 15:08 7:36:03 11:25 6:19:43 15:49:44
762 Bib 142 PH F40-44 20 1:22:04 5:58 7:13:03 5:04 7:04:06 15:50:15
763 Bib 1183 GB M55-59 27 1:42:16 8:23 8:05:14 6:06 5:48:28 15:50:27
764 Bib 622 CN M35-39 107 1:12:44 8:31 6:48:57 9:14 7:31:12 15:50:38
765 Bib 1181 MU M55-59 28 1:42:13 9:18 7:39:34 7:59 6:11:41 15:50:45
766 Bib 1151 JP F50-54 8 1:33:56 12:49 8:13:13 8:10 5:42:53 15:51:01
767 Bib 1253 PH F45-49 14 1:28:05 9:47 7:10:13 8:41 6:54:30 15:51:16
768 Bib 831 SG M40-44 165 2:00:00 14:31 7:48:00 18:17 5:30:29 15:51:17
769 Bib 1013 ID M45-49 115 1:34:52 6:15 7:39:48 12:17 6:18:07 15:51:20
769 Bib 191 JP M60-64 12 1:38:38 6:50 7:31:26 9:55 6:24:31 15:51:20
769 Bib 973 CN M45-49 115 1:25:06 5:53 7:41:47 8:40 6:29:55 15:51:20
772 Bib 677 SG M40-44 166 2:05:23 11:54 7:46:34 6:43 5:40:49 15:51:23
773 Bib 578 TH M35-39 108 1:44:30 10:15 7:40:07 7:34 6:08:59 15:51:25
774 Bib 321 SG M25-29 56 1:09:51 17:52 7:43:20 18:43 6:21:50 15:51:36
775 Bib 1210 MU F60-64 3 1:52:11 7:23 7:09:59 5:38 6:36:26 15:51:37
776 Bib 551 IN M35-39 109 1:29:13 13:44 7:38:15 8:35 6:22:11 15:51:58
777 Bib 900 MY M45-49 117 1:25:24 5:40 7:10:59 15:28 6:54:35 15:52:05
778 Bib 931 MY M45-49 118 1:30:59 11:04 7:26:20 12:54 6:31:11 15:52:27
779 Bib 288 SG M18-24 10 1:27:41 10:46 7:36:54 14:12 6:23:05 15:52:38
780 Bib 1163 AU M55-59 29 1:55:07 9:52 7:38:38 13:15 5:56:05 15:52:56
781 Bib 560 SG M35-39 110 1:43:58 11:55 7:38:19 8:25 6:10:29 15:53:07
782 Bib 1269 PH M45-49 119 1:35:36 12:15 7:39:50 16:22 6:09:30 15:53:34
783 Bib 627 TH M35-39 111 1:43:22 12:16 7:33:29 9:26 6:15:04 15:53:38
784 Bib 357 SG M25-29 57 1:05:31 6:38 8:38:58 4:47 5:57:52 15:53:45
785 Bib 1028 MY M45-49 120 1:44:49 10:18 6:58:42 11:00 6:49:01 15:53:49
786 Bib 1133 SG M50-54 79 1:31:28 7:51 7:50:44 4:54 6:19:14 15:54:10
786 Bib 332 FR M25-29 58 1:22:43 10:07 7:55:14 14:00 6:12:06 15:54:10
788 Bib 757 MY M40-44 167 1:36:59 9:44 7:32:14 17:14 6:18:07 15:54:18
789 Bib 1072 JP M50-54 80 1:18:03 13:50 7:33:35 10:25 6:38:36 15:54:29
790 Bib 352 SG M25-29 59 1:19:50 10:25 7:47:50 15:47 6:20:41 15:54:32
791 Bib 646 JP F35-39 22 1:14:40 13:53 8:46:10 9:52 5:30:09 15:54:43
791 Bib 675 MY M40-44 168 1:27:36 7:20 7:25:59 7:27 6:46:21 15:54:43
793 Bib 1045 MY F45-49 15 1:53:17 6:27 7:45:07 8:47 6:01:06 15:54:46
794 Bib 967 FR M45-49 121 1:22:51 8:26 7:10:34 17:58 6:55:06 15:54:55
795 Bib 461 ID M30-34 87 1:39:42 14:14 7:30:44 13:21 6:17:08 15:55:10
796 Bib 836 MY M40-44 169 1:41:21 11:24 7:40:41 18:03 6:05:34 15:57:03
797 Bib 682 MY M40-44 170 1:45:21 9:52 7:20:53 8:24 6:33:33 15:58:03
798 Bib 234 TH F50-54 9 1:32:51 7:43 8:00:37 7:25 6:09:32 15:58:07
799 Bib 938 MY M45-49 122 1:40:21 10:08 7:20:41 10:48 6:36:12 15:58:10
800 Bib 779 TH M40-44 171 1:21:06 12:40 7:41:58 11:34 6:32:32 15:59:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.