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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 9 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 752 NL M35-39 111 41:12 5:21 2:44:24 3:38 2:21:04 5:55:39
802 Bib 381 DE F45-49 18 39:44 5:01 2:54:20 5:09 2:11:34 5:55:48
803 Bib 1116 NL M35-39 112 31:11 5:16 2:34:07 3:50 2:41:27 5:55:51
803 Bib 651 NL M50-54 70 43:12 7:02 2:45:11 3:55 2:16:31 5:55:51
805 Bib 374 NL M30-34 146 28:43 5:33 2:35:12 3:47 2:43:09 5:56:23
806 Bib 1325 NL M25-29 101 37:34 7:57 2:39:52 5:32 2:25:30 5:56:25
807 Bib 648 FR M50-54 71 38:00 5:24 2:52:03 3:01 2:18:00 5:56:28
808 Bib 344 NL M25-29 102 37:46 7:21 2:45:42 3:35 2:22:23 5:56:47
809 Bib 240 RO M25-29 103 35:54 5:10 2:52:10 5:08 2:18:35 5:56:57
810 Bib 942 NL M40-44 113 46:29 5:33 2:53:31 3:56 2:07:38 5:57:08
811 Bib 657 GB M30-34 147 34:07 6:20 2:56:23 5:06 2:15:33 5:57:29
812 Bib 649 NL M30-34 148 35:29 5:40 2:40:45 4:21 2:31:26 5:57:41
813 Bib 1044 NL M30-34 149 38:53 9:36 2:54:54 5:49 2:08:31 5:57:43
813 Bib 1326 CA F25-29 20 38:18 5:42 3:02:45 2:57 2:08:01 5:57:43
813 Bib 931 DE M55-59 28 36:35 4:33 2:47:27 3:08 2:26:00 5:57:43
816 Bib 725 DE F45-49 19 43:12 6:28 2:54:08 3:21 2:10:41 5:57:50
817 Bib 833 BE M30-34 150 36:18 12:10 2:51:09 4:33 2:13:41 5:57:51
818 Bib 1239 NL M18-24 30 36:56 6:47 2:56:15 4:45 2:13:11 5:57:54
818 Bib 743 GB M45-49 94 48:40 6:31 2:52:19 4:25 2:05:59 5:57:54
820 Bib 837 BE M30-34 151 41:30 7:08 2:52:12 3:57 2:13:14 5:58:01
821 Bib 889 EE M30-34 152 41:28 4:04 2:54:38 2:29 2:15:30 5:58:09
822 Bib 537 DE M65-69 1 34:04 4:05 2:55:06 3:22 2:22:25 5:59:01
823 Bib 870 BE M65-69 2 42:57 7:05 2:48:49 4:24 2:15:52 5:59:07
823 Bib 906 NL M50-54 72 43:10 10:03 2:37:12 6:50 2:21:53 5:59:07
825 Bib 394 FR M55-59 29 36:12 4:34 2:38:37 3:07 2:36:43 5:59:12
826 Bib 1053 GB M35-39 113 38:38 8:51 3:03:13 5:03 2:03:29 5:59:14
827 Bib 1176 GB M25-29 104 41:48 6:19 3:05:25 4:35 2:01:16 5:59:23
827 Bib 1211 RO M35-39 114 31:42 4:22 2:43:32 3:37 2:36:09 5:59:23
829 Bib 1451 NL M30-34 153 37:10 8:43 3:04:38 6:17 2:02:35 5:59:24
830 Bib 763 DE M35-39 115 48:02 7:28 2:54:28 3:21 2:06:14 5:59:34
831 Bib 1102 F45-49 20 41:02 7:55 2:53:23 6:00 2:11:26 5:59:46
832 Bib 1014 NL M35-39 116 41:05 10:00 3:06:02 8:02 1:54:48 5:59:57
833 Bib 1292 NL M18-24 31 44:47 5:17 2:53:03 2:36 2:14:20 6:00:03
833 Bib 347 IE M35-39 117 36:39 5:36 2:46:58 3:32 2:27:19 6:00:03
835 Bib 954 BE F40-44 18 40:57 8:25 3:03:18 5:54 2:01:32 6:00:06
836 Bib 786 ZA M30-34 154 36:02 6:30 2:47:59 5:55 2:23:46 6:00:12
837 Bib 1003 BE M25-29 105 30:24 5:05 2:56:37 3:11 2:25:10 6:00:27
838 Bib 1351 NL F25-29 21 29:14 6:27 3:06:20 4:42 2:14:15 6:00:58
839 Bib 1019 NL M40-44 114 44:55 6:10 2:48:16 4:35 2:17:08 6:01:04
840 Bib 532 DE M35-39 118 34:29 4:43 2:53:35 3:01 2:25:27 6:01:16
841 Bib 1013 NL F45-49 21 42:39 5:59 3:01:30 2:50 2:08:28 6:01:25
842 Bib 1421 NL M45-49 95 30:35 6:03 2:51:21 4:43 2:28:45 6:01:26
843 Bib 1182 CO M30-34 155 38:39 7:57 3:09:36 4:00 2:01:21 6:01:32
844 Bib 243 NL M40-44 115 44:06 7:16 2:55:50 3:53 2:10:44 6:01:48
844 Bib 766 NL M18-24 32 41:45 6:54 2:58:14 4:01 2:10:54 6:01:48
846 Bib 435 DE M50-54 73 42:45 6:39 2:46:33 4:34 2:21:18 6:01:50
847 Bib 452 DE M45-49 96 39:15 9:28 2:59:04 5:57 2:08:08 6:01:52
848 Bib 978 NL M45-49 97 41:53 5:32 2:48:00 3:08 2:23:25 6:01:58
849 Bib 587 NL M30-34 156 33:33 3:46 2:52:45 2:19 2:29:38 6:02:01
850 Bib 1243 NL M25-29 106 36:57 8:06 2:29:35 6:06 2:41:52 6:02:37
851 Bib 430 NL F45-49 22 35:28 5:41 2:46:18 2:53 2:32:20 6:02:39
852 Bib 1138 GB M30-34 157 36:38 5:29 2:43:02 5:24 2:32:24 6:02:57
853 Bib 755 GB M45-49 98 45:16 8:19 2:51:39 5:44 2:12:11 6:03:09
854 Bib 731 NL M30-34 158 46:08 9:38 2:57:53 5:53 2:03:52 6:03:24
855 Bib 703 NL F50-54 10 34:39 6:48 2:52:27 5:06 2:25:00 6:04:00
856 Bib 1369 BE M18-24 33 36:05 5:26 2:55:34 3:56 2:23:11 6:04:12
856 Bib 401 DE M45-49 99 37:33 7:29 2:46:31 8:43 2:23:56 6:04:12
858 Bib 1433 NL M45-49 100 45:50 5:12 2:46:31 6:16 2:20:30 6:04:19
859 Bib 1331 DO M25-29 107 30:11 5:38 2:53:02 4:57 2:30:47 6:04:36
860 Bib 409 NL F55-59 4 28:30 5:08 2:53:02 5:43 2:32:18 6:04:41
861 Bib 1097 NL M25-29 108 37:59 9:34 2:44:11 5:13 2:27:47 6:04:43
862 Bib 921 DE M30-34 159 42:28 6:07 2:45:34 4:29 2:26:07 6:04:44
863 Bib 1260 NL M60-64 16 39:52 8:18 2:45:46 5:56 2:25:02 6:04:55
864 Bib 468 NL F40-44 19 41:58 6:01 2:47:55 4:35 2:24:31 6:05:00
865 Bib 367 DK F55-59 5 38:41 7:46 2:55:44 4:46 2:18:08 6:05:05
866 Bib 1112 BE M50-54 74 32:41 5:10 3:00:39 4:45 2:21:54 6:05:09
867 Bib 781 NL M30-34 160 40:33 4:36 2:51:28 4:47 2:23:59 6:05:22
868 Bib 396 LU M25-29 109 34:15 5:35 3:08:20 4:25 2:12:47 6:05:23
869 Bib 876 NL M18-24 34 39:51 6:33 2:51:13 4:20 2:23:38 6:05:35
870 Bib 601 NL F45-49 23 35:22 5:25 2:57:31 4:31 2:22:51 6:05:40
871 Bib 683 DE M60-64 17 48:34 10:29 3:06:07 3:49 1:56:47 6:05:45
871 Bib 746 NL M35-39 119 37:50 7:56 2:55:15 4:44 2:20:01 6:05:45
871 Bib 842 NL M45-49 101 39:54 5:06 2:54:26 7:16 2:19:02 6:05:45
874 Bib 970 NL F35-39 17 36:11 3:21 2:51:48 4:56 2:29:34 6:05:51
875 Bib 1047 NL M40-44 116 39:26 5:49 2:47:35 4:29 2:28:32 6:05:52
876 Bib 314 MA M40-44 117 42:39 6:45 2:53:58 4:39 2:18:18 6:06:19
877 Bib 927 FR M45-49 102 35:06 6:36 2:44:27 5:01 2:35:13 6:06:22
878 Bib 1350 DE M45-49 103 34:41 6:29 2:49:48 3:27 2:32:04 6:06:30
879 Bib 1422 NL M30-34 161 40:55 7:31 3:00:05 5:20 2:12:54 6:06:45
880 Bib 562 NL M30-34 162 37:22 6:03 2:53:27 4:10 2:25:48 6:06:49
881 Bib 1046 NL M35-39 120 44:20 5:55 2:53:59 3:49 2:19:04 6:07:07
882 Bib 1071 NL M45-49 104 41:25 5:56 2:53:30 5:45 2:20:33 6:07:09
883 Bib 1344 NL M18-24 35 43:23 5:28 3:00:55 2:55 2:14:36 6:07:17
884 Bib 1204 BE M35-39 121 36:46 7:20 3:03:35 5:15 2:14:33 6:07:30
885 Bib 759 BE M60-64 18 34:16 6:30 2:50:35 3:19 2:33:24 6:08:05
886 Bib 1398 NL F55-59 6 39:11 5:46 2:47:51 7:40 2:27:39 6:08:07
887 Bib 926 NL M45-49 105 38:28 5:54 2:57:01 4:10 2:22:40 6:08:12
888 Bib 1090 NL M25-29 110 32:36 8:18 2:58:59 4:12 2:24:08 6:08:14
889 Bib 949 NL M55-59 30 36:15 6:58 2:43:27 5:32 2:36:12 6:08:25
890 Bib 772 DE F25-29 22 39:24 7:01 3:02:23 4:08 2:15:50 6:08:47
891 Bib 816 US M55-59 31 29:54 6:02 2:57:19 5:05 2:30:32 6:08:52
892 Bib 1165 F25-29 23 38:57 5:25 3:05:08 4:11 2:15:11 6:08:53
893 Bib 565 DE F55-59 7 38:15 7:13 2:50:15 4:28 2:28:45 6:08:55
894 Bib 920 DE F25-29 24 42:26 6:10 2:59:07 5:07 2:16:08 6:08:58
895 Bib 806 FR M30-34 163 45:16 9:32 2:56:54 5:32 2:12:33 6:09:46
896 Bib 390 NL M45-49 106 44:18 4:09 2:43:44 5:29 2:32:27 6:10:06
897 Bib 598 NL M50-54 75 38:52 8:08 2:56:29 5:43 2:20:57 6:10:09
898 Bib 1318 BE F30-34 14 37:38 6:53 2:54:50 5:42 2:25:09 6:10:12
899 Bib 704 BE M30-34 164 36:47 7:48 2:46:32 3:57 2:35:13 6:10:16
900 Bib 1342 NL M35-39 122 38:17 6:33 2:50:59 4:24 2:30:18 6:10:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.