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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 8 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 747 NL M30-34 127 34:40 6:30 2:46:50 2:50 2:14:51 5:45:42
702 Bib 693 BE M30-34 128 34:58 5:33 2:48:22 4:05 2:12:51 5:45:49
703 Bib 378 NL M35-39 100 32:45 7:44 2:43:18 2:23 2:19:46 5:45:56
704 Bib 622 NL M30-34 129 41:39 6:50 2:41:59 3:25 2:12:12 5:46:05
705 Bib 1397 BE M60-64 12 43:47 6:49 2:36:06 3:25 2:16:07 5:46:14
706 Bib 1177 NL M30-34 130 32:20 4:22 2:43:22 2:43 2:23:32 5:46:19
707 Bib 302 IE M35-39 101 29:59 6:29 2:41:07 4:16 2:24:34 5:46:25
708 Bib 541 FR F30-34 11 37:25 4:18 2:54:11 2:31 2:08:03 5:46:28
709 Bib 827 DE M55-59 23 33:20 5:27 2:50:34 4:18 2:12:52 5:46:31
710 Bib 1029 NL M30-34 131 46:24 8:34 2:42:43 6:15 2:02:39 5:46:35
711 Bib 674 NL F35-39 14 46:53 5:50 2:54:49 3:32 1:55:46 5:46:50
712 Bib 1384 MA F30-34 12 45:36 5:26 2:54:11 2:57 1:58:47 5:46:56
713 Bib 1219 NL F40-44 15 37:34 5:09 2:47:49 4:55 2:11:36 5:47:03
714 Bib 1121 GB M30-34 132 41:08 8:39 2:35:28 5:30 2:16:21 5:47:05
715 Bib 1404 NL F30-34 13 43:12 4:57 2:56:45 3:53 1:58:26 5:47:14
716 Bib 998 NL M45-49 81 34:53 7:26 2:45:37 2:32 2:16:48 5:47:15
717 Bib 1374 NL M30-34 133 41:38 6:34 2:49:55 3:35 2:05:53 5:47:35
718 Bib 711 NL M25-29 93 39:55 7:37 2:48:54 3:58 2:07:13 5:47:37
719 Bib 607 DE M45-49 82 44:26 6:10 2:39:33 3:49 2:13:41 5:47:39
720 Bib 1054 NL M30-34 134 39:25 10:10 2:41:31 9:59 2:06:40 5:47:46
721 Bib 1296 DE M35-39 102 36:11 3:17 2:38:58 2:37 2:26:44 5:47:48
722 Bib 321 TR M40-44 104 42:52 3:57 2:45:17 4:51 2:11:00 5:47:57
723 Bib 459 DE M25-29 94 36:17 4:55 2:36:36 2:48 2:27:28 5:48:03
724 Bib 501 NL M50-54 64 45:19 5:23 2:41:42 2:38 2:13:04 5:48:06
725 Bib 461 ES F40-44 16 28:45 5:13 2:49:56 3:45 2:20:36 5:48:15
726 Bib 400 US M35-39 103 43:14 6:20 2:55:39 5:15 1:58:18 5:48:46
727 Bib 1201 NL F45-49 14 38:21 4:14 2:53:08 3:08 2:09:58 5:48:48
728 Bib 761 NL M25-29 95 38:54 6:47 2:45:37 3:34 2:13:58 5:48:50
729 Bib 1320 NL F25-29 16 44:20 5:44 2:37:11 5:57 2:15:42 5:48:53
730 Bib 1093 BE M30-34 135 39:59 8:33 2:58:50 4:13 1:57:48 5:49:23
731 Bib 1043 NL F25-29 17 40:51 8:10 3:00:58 5:09 1:54:19 5:49:26
731 Bib 976 NL M30-34 136 38:05 6:41 2:43:29 4:48 2:16:23 5:49:26
733 Bib 462 NL M35-39 104 40:22 7:21 2:43:12 4:54 2:13:47 5:49:35
734 Bib 447 NL M50-54 65 33:40 4:43 2:36:28 2:54 2:31:59 5:49:44
734 Bib 830 NL F45-49 15 35:00 6:31 2:57:54 3:30 2:06:50 5:49:44
736 Bib 846 NL F50-54 6 35:53 4:59 2:44:32 3:49 2:20:47 5:50:00
737 Bib 1327 NL M40-44 105 43:23 5:49 2:52:24 2:52 2:05:37 5:50:06
738 Bib 723 FR M30-34 137 38:21 6:28 2:51:58 3:27 2:10:11 5:50:25
739 Bib 512 DE M55-59 24 41:33 6:11 2:44:46 4:28 2:13:30 5:50:28
740 Bib 1105 IT M40-44 106 39:09 7:34 2:49:55 5:57 2:08:00 5:50:36
741 Bib 853 FR M18-24 27 34:27 7:03 2:49:24 3:45 2:16:01 5:50:38
742 Bib 800 NL F50-54 7 39:18 6:13 2:48:17 3:43 2:13:22 5:50:52
743 Bib 817 FR M30-34 138 40:24 4:24 2:36:09 2:50 2:27:08 5:50:54
744 Bib 306 DE F50-54 8 35:13 4:30 2:49:39 2:55 2:18:40 5:50:57
745 Bib 986 NL M35-39 105 38:04 6:01 2:44:11 5:43 2:17:08 5:51:08
746 Bib 560 NL M30-34 139 37:08 6:27 3:10:48 3:20 1:53:26 5:51:09
747 Bib 1152 ZA M35-39 106 42:03 4:31 2:55:09 3:18 2:06:09 5:51:11
748 Bib 1103 NL M45-49 83 48:26 7:11 2:49:20 7:41 1:58:41 5:51:18
749 Bib 905 FR M40-44 107 36:12 6:32 2:49:47 4:30 2:14:22 5:51:23
750 Bib 774 BE M30-34 140 35:59 5:39 2:48:46 3:59 2:17:06 5:51:28
751 Bib 418 NL F25-29 18 39:38 4:41 3:03:38 3:08 2:00:30 5:51:35
752 Bib 133 DE F50-54 9 39:39 4:08 2:41:25 3:30 2:22:57 5:51:38
753 Bib 449 NL M60-64 13 40:25 6:03 2:57:26 4:50 2:03:00 5:51:44
754 Bib 354 NL M40-44 108 44:01 7:02 2:38:38 5:21 2:16:42 5:51:45
755 Bib 613 GB M45-49 84 37:36 3:55 2:47:51 4:58 2:17:28 5:51:47
756 Bib 1115 NL M45-49 85 43:43 6:20 2:53:28 4:23 2:03:55 5:51:48
757 Bib 1060 NL M35-39 107 37:48 8:36 2:43:52 4:44 2:16:51 5:51:52
758 Bib 1015 NL M45-49 86 42:33 8:35 2:57:02 4:42 1:59:00 5:51:53
759 Bib 268 AT F55-59 3 39:30 4:07 2:57:06 2:36 2:08:35 5:51:54
760 Bib 451 AR F35-39 15 46:45 4:05 2:56:17 2:54 2:02:01 5:52:02
761 Bib 591 NL M60-64 14 36:24 5:58 2:47:04 5:04 2:17:32 5:52:03
762 Bib 194 GB M45-49 87 39:05 4:13 2:44:34 4:03 2:20:13 5:52:07
763 Bib 700 NL M35-39 108 38:07 6:14 2:39:55 3:50 2:24:20 5:52:25
764 Bib 1379 MA F45-49 16 53:24 4:15 3:01:06 3:22 1:50:26 5:52:33
765 Bib 856 DE M55-59 25 41:14 6:18 2:39:04 2:53 2:23:11 5:52:40
766 Bib 263 GB M50-54 66 33:10 5:26 2:30:37 8:45 2:34:52 5:52:48
767 Bib 1087 DE F35-39 16 36:28 3:43 2:57:08 2:45 2:12:58 5:53:02
768 Bib 1349 NL M50-54 67 36:48 6:26 2:48:24 4:22 2:17:06 5:53:07
769 Bib 380 DE F45-49 17 34:46 5:20 2:50:34 4:05 2:18:26 5:53:11
770 Bib 231 SV M40-44 109 30:19 5:10 2:52:18 6:09 2:19:20 5:53:15
771 Bib 387 DE M45-49 88 41:35 8:51 2:49:15 8:45 2:04:50 5:53:16
772 Bib 585 M35-39 109 41:35 4:03 2:44:47 3:01 2:19:55 5:53:21
773 Bib 1357 BE M30-34 141 38:52 7:44 2:38:57 4:42 2:23:07 5:53:22
774 Bib 668 MX M30-34 142 42:30 7:07 2:49:23 4:08 2:10:18 5:53:26
775 Bib 739 GI M50-54 68 37:17 4:28 2:45:47 2:13 2:23:46 5:53:32
775 Bib 796 GB M25-29 96 40:38 5:56 2:59:46 3:41 2:03:33 5:53:32
777 Bib 1437 NL M50-54 69 44:39 7:27 2:47:42 5:10 2:08:44 5:53:43
778 Bib 630 NL M25-29 97 34:46 5:42 2:51:49 3:27 2:18:02 5:53:46
779 Bib 1356 NL M30-34 143 39:01 7:38 3:00:05 5:34 2:01:29 5:53:47
780 Bib 724 MA M40-44 110 37:35 8:04 3:09:03 6:28 1:52:41 5:53:51
781 Bib 1170 BE M25-29 98 40:29 6:08 2:54:36 5:00 2:07:53 5:54:05
782 Bib 1080 NL M35-39 110 44:14 11:23 2:51:47 7:33 1:59:11 5:54:08
783 Bib 1028 NL M45-49 89 38:52 7:20 2:51:00 4:12 2:12:58 5:54:22
784 Bib 997 BE M30-34 144 33:05 5:16 2:51:20 4:53 2:20:01 5:54:34
785 Bib 376 NL M45-49 90 36:35 5:50 2:36:43 7:23 2:28:08 5:54:39
786 Bib 1434 NL M45-49 91 39:52 5:39 2:55:31 3:37 2:10:01 5:54:40
787 Bib 685 NL M40-44 111 41:07 10:30 2:44:39 8:22 2:10:10 5:54:48
788 Bib 1248 NL M18-24 28 26:54 4:33 2:28:34 4:02 2:50:53 5:54:56
789 Bib 237 DE M55-59 26 37:58 5:47 2:43:25 4:13 2:23:38 5:55:00
790 Bib 922 NL M55-59 27 45:13 8:31 2:46:55 4:22 2:10:01 5:55:01
791 Bib 318 NL M25-29 99 41:02 5:07 2:52:02 4:37 2:12:15 5:55:04
792 Bib 190 BE F40-44 17 40:58 5:01 2:52:33 5:12 2:11:30 5:55:14
793 Bib 499 QA M18-24 29 34:59 7:23 2:47:41 7:22 2:17:55 5:55:20
794 Bib 1114 NL M45-49 92 47:55 10:46 2:51:47 6:19 1:58:34 5:55:21
795 Bib 480 NL M25-29 100 43:36 4:29 2:50:33 2:44 2:14:01 5:55:22
796 Bib 1039 IT M40-44 112 36:31 5:06 2:59:31 3:40 2:10:36 5:55:24
797 Bib 721 US M30-34 145 42:40 5:34 2:50:17 3:34 2:13:22 5:55:28
798 Bib 653 NL M60-64 15 34:00 5:02 2:39:41 5:53 2:30:52 5:55:29
798 Bib 831 NL F25-29 19 38:34 8:35 2:50:41 7:47 2:09:53 5:55:29
800 Bib 357 NL M45-49 93 34:39 4:36 2:43:43 3:38 2:28:58 5:55:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.