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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 1 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 588 NL M30-34 1 29:01 2:25 2:02:22 1:26 1:20:22 3:55:37
2 Bib 655 BE M25-29 1 24:12 2:17 2:12:54 2:12 1:21:58 4:03:33
3 Bib 1345 DE M18-24 1 24:50 2:34 2:12:25 1:41 1:24:44 4:06:15
4 Bib 167 NL M25-29 2 28:25 2:28 2:03:22 2:09 1:31:12 4:07:36
5 Bib 112 US M40-44 1 29:05 3:19 2:11:49 1:29 1:22:23 4:08:05
6 Bib 104 GB M25-29 3 25:24 2:29 2:11:32 1:42 1:27:55 4:09:02
7 Bib 124 NL M25-29 4 29:27 3:32 2:09:35 1:27 1:25:42 4:09:43
8 Bib 1139 BE M30-34 2 28:02 2:34 2:14:53 1:48 1:23:40 4:10:57
9 Bib 113 HU M35-39 1 26:27 3:19 2:13:10 1:58 1:27:54 4:12:48
10 Bib 143 CH M18-24 2 25:05 2:17 2:14:17 1:53 1:29:18 4:12:49
11 Bib 1184 DE M25-29 5 28:50 3:31 2:13:42 2:14 1:24:41 4:12:58
12 Bib 1223 NL M30-34 3 26:32 2:49 2:13:44 1:47 1:28:10 4:13:02
13 Bib 809 DE M30-34 4 27:01 2:54 2:12:51 1:59 1:29:28 4:14:13
14 Bib 1304 NL M30-34 5 29:25 2:30 2:12:00 1:34 1:29:03 4:14:32
15 Bib 286 GB M35-39 2 28:44 2:25 2:09:53 1:01 1:32:34 4:14:36
16 Bib 930 NL M18-24 3 25:32 2:23 2:14:53 1:48 1:31:22 4:15:58
17 Bib 393 CH M35-39 3 29:47 3:18 2:13:33 1:59 1:28:05 4:16:43
18 Bib 1084 NL M30-34 6 28:33 2:31 2:15:19 1:54 1:28:54 4:17:12
19 Bib 1099 NL M30-34 7 30:36 3:00 2:05:31 2:38 1:36:06 4:17:51
20 Bib 179 FR M25-29 6 28:22 3:02 2:17:58 1:35 1:27:40 4:18:37
21 Bib 1367 BE M35-39 4 29:20 3:06 2:14:48 1:37 1:30:39 4:19:30
22 Bib 127 NL M45-49 1 24:30 2:42 2:17:42 2:41 1:32:23 4:19:58
23 Bib 358 NL M25-29 7 29:33 2:45 2:20:01 2:15 1:25:30 4:20:04
24 Bib 559 CZ M25-29 8 29:19 2:46 2:17:17 1:54 1:28:58 4:20:15
25 Bib 494 FR M30-34 8 34:35 3:22 2:14:35 2:01 1:25:55 4:20:28
26 Bib 119 BE M35-39 5 28:03 4:07 2:18:00 2:10 1:28:35 4:20:55
27 Bib 504 TR M25-29 9 22:26 2:29 2:14:22 1:24 1:40:31 4:21:11
28 Bib 748 BR M35-39 6 24:24 2:50 2:16:52 2:32 1:35:16 4:21:55
29 Bib 276 FR M18-24 4 29:39 3:25 2:14:01 1:57 1:33:00 4:22:02
30 Bib 1270 NL M50-54 1 29:25 3:13 2:13:01 1:34 1:34:56 4:22:09
31 Bib 1269 NL M35-39 7 31:50 3:20 2:19:18 2:56 1:25:19 4:22:43
32 Bib 135 DE M35-39 8 31:34 2:43 2:16:43 1:36 1:30:14 4:22:50
33 Bib 916 NL M30-34 9 28:03 3:36 2:16:35 1:59 1:32:51 4:23:05
34 Bib 609 BE M40-44 2 28:59 3:49 2:17:55 1:31 1:31:10 4:23:23
35 Bib 979 BE M25-29 10 31:47 2:50 2:23:08 2:33 1:23:43 4:24:01
36 Bib 1402 FR M25-29 11 28:40 2:52 2:14:33 1:52 1:36:18 4:24:15
37 Bib 845 NL M40-44 3 29:21 2:42 2:13:28 2:18 1:36:42 4:24:31
38 Bib 258 FR M25-29 12 25:14 3:28 2:18:23 1:38 1:36:39 4:25:22
39 Bib 664 NL M25-29 13 31:31 4:17 2:18:38 2:34 1:28:30 4:25:30
40 Bib 438 BE M30-34 10 33:17 3:30 2:17:39 2:04 1:29:21 4:25:50
41 Bib 1186 DE M25-29 14 29:07 3:15 2:15:07 1:47 1:37:07 4:26:24
42 Bib 105 ES M40-44 4 29:19 3:02 2:16:58 2:08 1:35:03 4:26:31
43 Bib 903 NL M30-34 11 28:06 3:48 2:18:55 2:11 1:33:33 4:26:33
44 Bib 1076 NL M25-29 15 29:47 3:04 2:15:59 2:46 1:35:04 4:26:39
44 Bib 177 DE M35-39 9 33:07 3:07 2:14:30 2:44 1:33:10 4:26:39
46 Bib 1133 NL M30-34 12 29:01 4:07 2:16:06 1:52 1:35:34 4:26:40
47 Bib 576 AU M25-29 16 28:01 3:33 2:25:51 2:31 1:26:51 4:26:46
48 Bib 1408 BE M18-24 5 35:03 5:20 2:18:21 2:16 1:25:57 4:26:57
49 Bib 427 CH M40-44 5 28:37 3:30 2:18:41 3:02 1:33:22 4:27:13
50 Bib 388 NL M45-49 2 31:57 3:32 2:15:36 2:50 1:33:42 4:27:37
51 Bib 712 NL M30-34 13 32:55 3:00 2:13:56 2:24 1:35:29 4:27:44
52 Bib 147 FR M30-34 14 33:29 3:51 2:14:00 1:48 1:34:48 4:27:55
53 Bib 265 BE M35-39 10 30:02 4:15 2:19:44 2:30 1:31:28 4:27:59
54 Bib 547 TR M35-39 11 28:45 2:56 2:21:33 1:52 1:33:18 4:28:23
55 Bib 157 NL M45-49 3 35:39 2:46 2:11:05 1:55 1:37:01 4:28:27
56 Bib 1181 BE M35-39 12 30:46 5:42 2:15:55 3:01 1:33:11 4:28:34
56 Bib 835 NL M40-44 6 30:15 2:54 2:19:56 2:14 1:33:15 4:28:34
58 Bib 115 BE M35-39 13 31:03 3:05 2:19:13 1:23 1:34:00 4:28:43
59 Bib 658 NL M18-24 6 27:19 2:59 2:19:34 2:17 1:37:17 4:29:27
60 Bib 156 GB M30-34 15 31:46 2:47 2:22:24 2:15 1:30:17 4:29:29
61 Bib 1298 NL F30-34 1 34:34 2:45 2:16:57 2:07 1:33:11 4:29:33
62 Bib 123 DE M40-44 7 30:50 3:16 2:19:56 2:07 1:33:31 4:29:40
63 Bib 677 NL M25-29 17 33:00 3:38 2:17:35 3:08 1:33:05 4:30:26
64 Bib 1273 NL M45-49 4 27:41 2:56 2:16:45 2:35 1:41:15 4:31:12
64 Bib 798 DE M30-34 16 33:07 4:04 2:25:30 2:40 1:25:51 4:31:12
66 Bib 844 BE M25-29 18 34:14 3:24 2:19:52 3:02 1:30:48 4:31:19
67 Bib 148 FR M45-49 5 31:17 3:44 2:15:53 2:50 1:37:52 4:31:35
68 Bib 618 DE M30-34 17 36:16 3:06 2:16:52 2:15 1:33:11 4:31:40
69 Bib 121 BE M40-44 8 35:43 2:49 2:19:03 2:20 1:31:48 4:31:43
70 Bib 1353 NL M25-29 19 33:31 3:23 2:22:22 1:49 1:30:42 4:31:46
71 Bib 839 ES M30-34 18 33:15 2:43 2:19:57 2:05 1:33:54 4:31:54
72 Bib 880 NL M30-34 19 25:57 3:00 2:18:13 2:14 1:42:41 4:32:05
73 Bib 101 TR M40-44 9 31:06 3:09 2:16:37 2:09 1:39:08 4:32:10
74 Bib 586 CY M30-34 20 30:23 2:44 2:16:10 2:12 1:40:59 4:32:27
75 Bib 202 BE M30-34 21 28:46 2:51 2:19:09 3:03 1:38:40 4:32:29
76 Bib 492 GB M30-34 22 32:06 4:41 2:19:43 2:28 1:33:35 4:32:33
77 Bib 342 DE M25-29 20 26:26 2:25 2:15:17 1:51 1:46:55 4:32:55
78 Bib 1205 TR M40-44 10 31:38 3:28 2:20:30 1:42 1:35:59 4:33:17
79 Bib 1128 NL M30-34 23 28:19 2:32 2:22:45 1:34 1:38:14 4:33:23
79 Bib 246 DE M60-64 1 34:30 3:14 2:15:41 1:51 1:38:07 4:33:23
79 Bib 792 FR M45-49 6 31:15 3:41 2:16:45 2:08 1:39:34 4:33:23
82 Bib 1004 NL M40-44 11 29:07 2:50 2:12:07 2:41 1:47:14 4:33:59
83 Bib 1253 DE M25-29 21 27:14 2:58 2:17:46 2:13 1:44:00 4:34:10
84 Bib 169 BE M35-39 14 34:53 3:43 2:18:55 3:16 1:33:29 4:34:16
85 Bib 645 FR M50-54 2 28:36 3:32 2:16:26 2:10 1:43:40 4:34:24
86 Bib 120 BE M35-39 15 30:07 2:57 2:25:26 2:09 1:34:06 4:34:44
87 Bib 1158 NL M30-34 24 31:59 4:11 2:15:05 2:41 1:40:49 4:34:45
88 Bib 964 AR M25-29 22 29:54 4:42 2:25:35 3:07 1:31:46 4:35:04
89 Bib 1393 DE M25-29 23 32:13 3:37 2:20:59 2:29 1:36:02 4:35:20
90 Bib 165 NL M50-54 3 28:09 4:24 2:18:32 3:36 1:40:44 4:35:25
91 Bib 882 NL F25-29 1 37:02 3:05 2:14:42 2:34 1:38:25 4:35:47
92 Bib 1254 IE M40-44 12 30:47 3:10 2:28:07 2:19 1:31:26 4:35:49
93 Bib 173 BE M25-29 24 29:20 3:27 2:17:55 2:33 1:42:42 4:35:58
94 Bib 428 NL M30-34 25 28:20 3:00 2:20:49 2:19 1:41:31 4:36:00
95 Bib 1153 NL M40-44 13 38:26 4:29 2:16:12 2:25 1:34:29 4:36:01
96 Bib 549 DE M30-34 26 31:44 3:21 2:22:44 1:48 1:36:26 4:36:03
97 Bib 1086 NL M55-59 1 27:04 3:11 2:20:57 2:07 1:43:08 4:36:26
97 Bib 1381 NL M30-34 27 25:26 2:57 2:21:05 2:02 1:44:56 4:36:26
99 Bib 789 NL M30-34 28 33:09 4:11 2:15:54 3:17 1:39:56 4:36:27
100 Bib 171 NL M45-49 7 32:29 3:44 2:19:02 2:30 1:39:20 4:37:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.