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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 10 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 373 GB M30-34 165 49:04 11:20 2:49:07 5:59 2:15:03 6:10:33
902 Bib 705 NL F55-59 8 42:11 8:25 3:03:58 5:08 2:11:01 6:10:43
903 Bib 1263 DE M50-54 76 39:05 7:55 2:56:58 4:45 2:22:01 6:10:44
904 Bib 484 NL M50-54 77 42:05 6:36 2:54:43 5:07 2:22:21 6:10:53
905 Bib 753 PT M40-44 118 41:02 9:37 3:06:43 7:58 2:05:43 6:11:03
906 Bib 1024 BE F35-39 18 36:43 6:04 2:57:33 4:47 2:25:59 6:11:06
907 Bib 1401 NL M50-54 78 38:17 6:46 2:48:34 4:53 2:32:43 6:11:13
908 Bib 1425 NL M18-24 36 38:36 5:44 2:54:33 4:32 2:27:54 6:11:19
909 Bib 204 NO F40-44 20 37:47 4:18 2:58:48 5:04 2:25:29 6:11:25
909 Bib 413 ZA F30-34 15 39:35 7:16 3:02:40 4:40 2:17:14 6:11:25
911 Bib 951 GB M45-49 107 47:12 5:58 2:53:29 2:38 2:22:14 6:11:30
912 Bib 502 DE M40-44 119 33:12 4:15 2:41:29 2:53 2:49:44 6:11:33
913 Bib 687 BE M25-29 111 41:15 4:34 2:59:06 2:45 2:23:55 6:11:35
914 Bib 592 GB M60-64 19 38:16 7:36 2:58:36 5:48 2:21:26 6:11:42
915 Bib 1271 GB F18-24 7 33:55 4:46 2:52:21 2:53 2:37:49 6:11:44
916 Bib 1190 NZ M50-54 79 44:07 6:10 3:05:35 5:04 2:10:51 6:11:48
917 Bib 603 NL M40-44 120 37:59 7:08 3:10:46 7:16 2:09:06 6:12:16
918 Bib 729 DE M50-54 80 32:24 5:39 2:42:09 3:23 2:48:47 6:12:22
919 Bib 1438 GB M30-34 166 1:01:33 9:13 2:59:49 5:49 1:56:02 6:12:26
920 Bib 1175 BE M50-54 81 40:50 7:43 2:40:16 6:17 2:37:22 6:12:27
921 Bib 616 FR M30-34 167 40:20 7:10 2:56:49 4:38 2:23:52 6:12:48
922 Bib 546 NL M35-39 123 43:30 6:39 2:50:43 5:36 2:26:22 6:12:49
923 Bib 1135 NL M30-34 168 37:45 4:02 3:00:21 2:14 2:28:29 6:12:52
923 Bib 1262 DE M60-64 20 40:30 7:45 2:58:42 5:01 2:20:54 6:12:52
925 Bib 483 NL F30-34 16 38:18 5:14 3:04:14 3:34 2:21:39 6:12:58
926 Bib 1347 NL M50-54 82 37:46 5:20 2:58:43 7:24 2:24:11 6:13:23
927 Bib 1334 NL F45-49 24 47:20 6:18 2:44:06 5:42 2:30:01 6:13:27
928 Bib 1136 NL M18-24 37 47:33 4:19 3:03:10 3:34 2:15:15 6:13:52
929 Bib 554 NL M40-44 121 39:47 5:07 2:39:31 5:50 2:43:38 6:13:53
930 Bib 1213 NL M25-29 112 43:18 6:47 2:56:17 3:16 2:24:23 6:14:01
931 Bib 289 NL M50-54 83 41:33 6:10 3:07:04 2:59 2:16:26 6:14:10
932 Bib 956 PL M25-29 113 26:43 5:39 3:05:57 4:39 2:31:13 6:14:11
933 Bib 1275 NL M35-39 124 42:29 5:02 2:47:44 3:19 2:35:48 6:14:22
934 Bib 531 NL M40-44 122 36:55 9:06 2:57:20 8:11 2:22:52 6:14:23
935 Bib 489 BE M60-64 21 42:31 7:11 2:45:17 4:46 2:34:40 6:14:24
936 Bib 540 NL F40-44 21 37:20 5:51 3:14:06 3:27 2:14:07 6:14:51
937 Bib 225 GB M45-49 108 41:12 8:33 2:48:18 6:06 2:30:46 6:14:55
938 Bib 788 NL F30-34 17 40:12 10:18 3:05:16 4:13 2:15:11 6:15:10
939 Bib 519 DE F18-24 8 42:28 5:44 2:52:52 3:40 2:30:31 6:15:14
940 Bib 423 IE M40-44 123 44:29 7:46 2:43:14 3:44 2:36:01 6:15:15
941 Bib 503 BE M50-54 84 33:27 6:30 2:52:43 7:14 2:35:23 6:15:18
942 Bib 524 DK M45-49 109 43:57 6:24 2:49:36 5:05 2:30:20 6:15:21
943 Bib 1166 NL M55-59 32 35:38 8:35 2:53:37 8:51 2:28:55 6:15:37
944 Bib 577 GB M45-49 110 39:15 7:24 2:54:00 5:32 2:29:29 6:15:40
945 Bib 768 DE F35-39 19 42:05 10:51 2:56:44 5:55 2:20:15 6:15:50
946 Bib 563 FR M55-59 33 38:57 4:28 2:49:06 4:20 2:39:01 6:15:51
947 Bib 1409 NL M45-49 111 34:44 10:03 3:02:05 7:18 2:21:44 6:15:54
948 Bib 294 MA M30-34 169 39:03 6:52 3:00:58 4:35 2:24:38 6:16:05
949 Bib 1163 NL F45-49 25 41:32 5:45 2:55:40 4:47 2:28:24 6:16:07
950 Bib 1352 NL M35-39 125 39:39 10:24 2:56:06 4:48 2:25:21 6:16:18
951 Bib 312 NL M45-49 112 43:19 5:56 3:05:33 2:32 2:19:06 6:16:26
952 Bib 1272 NL M30-34 170 43:07 8:07 3:05:57 7:21 2:12:01 6:16:33
953 Bib 671 ZA M30-34 171 39:11 6:45 2:51:43 4:18 2:34:37 6:16:34
954 Bib 589 GB M60-64 22 37:08 6:48 3:07:27 2:45 2:22:34 6:16:41
955 Bib 1355 NL M60-64 23 41:17 5:11 2:40:18 5:23 2:44:37 6:16:47
955 Bib 1431 BE M35-39 126 32:27 4:50 2:57:33 2:40 2:39:17 6:16:47
957 Bib 1339 NL F40-44 22 35:13 3:51 2:47:44 3:53 2:46:08 6:16:48
958 Bib 296 ZA F30-34 18 35:09 5:10 3:16:23 3:22 2:17:01 6:17:05
959 Bib 1387 MA M50-54 85 48:07 9:11 3:22:53 6:19 1:50:47 6:17:18
960 Bib 1200 NL M50-54 86 41:24 7:38 3:07:42 5:55 2:14:41 6:17:21
961 Bib 644 GB M35-39 127 43:35 5:35 3:06:10 4:17 2:17:59 6:17:36
962 Bib 1077 GB M50-54 87 37:49 3:56 3:00:46 2:51 2:32:23 6:17:45
962 Bib 857 NL M35-39 128 44:14 8:16 2:49:27 5:09 2:30:40 6:17:45
964 Bib 960 NL M60-64 24 50:51 6:43 2:54:37 4:05 2:21:46 6:18:02
965 Bib 229 IS F45-49 26 40:47 8:08 3:21:37 5:43 2:02:05 6:18:19
966 Bib 680 IE M50-54 88 43:46 5:29 3:07:03 4:45 2:17:45 6:18:46
967 Bib 584 MA M50-54 89 39:21 5:35 3:03:37 11:09 2:19:05 6:18:47
968 Bib 372 NL M55-59 34 36:06 7:54 2:46:03 5:01 2:43:54 6:18:58
969 Bib 267 AT M60-64 25 40:25 4:47 2:44:33 3:51 2:45:23 6:18:59
970 Bib 814 NL M40-44 124 39:22 5:36 2:43:36 3:44 2:46:56 6:19:14
971 Bib 1125 NL M40-44 125 30:14 5:56 2:42:37 8:30 2:52:03 6:19:19
972 Bib 1412 NL M45-49 113 48:15 30:06 3:01:29 4:53 1:54:37 6:19:20
973 Bib 861 GB M55-59 35 42:33 9:44 2:38:04 8:02 2:41:10 6:19:33
974 Bib 408 NL F50-54 11 42:32 6:00 2:56:24 5:27 2:29:13 6:19:36
975 Bib 1217 FR M35-39 129 32:53 7:33 3:03:21 4:05 2:31:54 6:19:46
976 Bib 417 NL M25-29 114 41:53 5:48 3:00:47 4:26 2:26:54 6:19:47
977 Bib 1235 NL M30-34 172 44:13 5:16 2:55:24 7:16 2:27:40 6:19:50
978 Bib 611 GB M25-29 115 37:14 8:06 3:12:33 5:14 2:16:44 6:19:52
979 Bib 1418 NL F25-29 25 45:43 4:29 2:54:39 4:15 2:31:00 6:20:05
980 Bib 708 NL F60-64 1 39:43 6:38 3:06:41 7:36 2:19:33 6:20:11
981 Bib 579 NL M30-34 173 46:07 9:05 2:38:37 3:36 2:42:49 6:20:14
982 Bib 500 NL M30-34 174 49:33 10:34 2:53:35 6:36 2:20:03 6:20:20
983 Bib 1277 US F40-44 23 37:24 6:26 2:52:02 5:49 2:38:51 6:20:32
984 Bib 1081 FR M30-34 175 44:46 6:14 3:19:01 2:15 2:08:18 6:20:33
985 Bib 1110 NL M30-34 176 41:19 12:27 2:57:52 6:44 2:22:30 6:20:52
986 Bib 319 DE M45-49 114 34:40 4:56 2:50:24 4:43 2:46:10 6:20:53
987 Bib 421 PL M35-39 130 39:38 5:53 2:58:15 2:48 2:34:21 6:20:55
988 Bib 1442 NL M40-44 126 41:08 9:20 2:53:43 5:44 2:31:23 6:21:18
989 Bib 908 DO M25-29 116 45:19 7:32 3:12:39 4:28 2:11:22 6:21:19
990 Bib 596 US F40-44 24 35:39 4:22 2:58:19 2:55 2:40:17 6:21:31
991 Bib 1161 NL M40-44 127 33:27 11:47 2:48:18 12:10 2:35:54 6:21:37
992 Bib 1197 IE M25-29 117 1:01:45 8:30 3:01:33 4:41 2:05:23 6:21:52
993 Bib 1321 NL M45-49 115 31:35 5:11 2:49:46 3:51 2:51:36 6:21:59
994 Bib 564 CA F55-59 9 38:47 4:14 3:06:17 4:29 2:28:13 6:22:00
995 Bib 395 BR M35-39 131 37:44 4:06 3:07:40 4:53 2:28:13 6:22:36
996 Bib 670 MA M35-39 132 41:30 7:23 3:09:54 7:39 2:16:12 6:22:38
997 Bib 953 GB F40-44 25 39:06 6:39 3:01:02 4:50 2:31:14 6:22:50
998 Bib 456 NL M40-44 128 39:30 7:04 2:47:51 5:26 2:43:18 6:23:09
999 Bib 1214 QA M45-49 116 45:36 7:22 2:59:32 4:21 2:26:20 6:23:11
1000 Bib 414 NL M60-64 26 42:53 9:49 2:53:21 5:49 2:31:32 6:23:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.