smilzo
IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 6 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 919 PL M45-49 50 31:02 3:10 2:38:38 3:18 2:09:22 5:25:30
502 Bib 291 DE M55-59 17 35:06 4:29 2:40:01 3:58 2:01:56 5:25:31
503 Bib 1157 NL F35-39 9 33:27 8:04 2:43:11 5:02 1:55:55 5:25:39
504 Bib 198 GB M30-34 97 34:20 4:49 2:46:33 2:37 1:57:23 5:25:41
505 Bib 726 US M45-49 51 34:33 6:56 2:46:36 4:49 1:52:53 5:25:47
506 Bib 1238 NL M30-34 98 39:10 4:16 2:27:17 2:26 2:12:56 5:26:05
507 Bib 982 NL M45-49 52 38:46 4:23 2:33:06 5:18 2:04:42 5:26:15
508 Bib 871 AU M45-49 53 37:16 6:46 2:35:08 3:21 2:03:49 5:26:20
509 Bib 568 LU M35-39 72 38:31 5:24 2:32:33 2:20 2:07:51 5:26:39
510 Bib 1337 DO F45-49 10 34:09 5:17 2:44:50 5:03 1:57:37 5:26:56
511 Bib 1358 NL M45-49 54 36:40 5:45 2:31:18 3:09 2:10:06 5:26:57
512 Bib 605 NL M50-54 43 33:16 5:40 2:53:32 3:15 1:51:26 5:27:08
513 Bib 669 NL F55-59 2 37:14 3:25 2:44:24 2:23 1:59:51 5:27:18
514 Bib 1226 NL M35-39 73 39:34 4:54 2:33:53 6:03 2:02:56 5:27:19
515 Bib 1074 NL M30-34 99 37:00 6:25 2:41:53 3:22 1:58:54 5:27:33
516 Bib 893 NL M25-29 69 39:13 6:32 2:40:42 2:10 1:59:04 5:27:41
517 Bib 756 NL M50-54 44 39:54 6:21 2:34:12 4:02 2:03:14 5:27:43
518 Bib 310 MA M40-44 85 38:02 5:55 2:48:51 2:38 1:52:22 5:27:48
519 Bib 368 AE M40-44 86 27:09 4:46 2:35:27 3:07 2:17:34 5:28:02
520 Bib 1286 NL M45-49 55 40:56 5:52 2:30:37 4:27 2:06:11 5:28:03
521 Bib 741 GI M45-49 56 39:46 6:02 2:36:48 3:50 2:01:39 5:28:04
522 Bib 1332 NL M50-54 45 33:28 3:39 2:31:07 3:45 2:16:10 5:28:09
523 Bib 274 DE M40-44 87 32:21 2:47 2:45:30 2:06 2:05:34 5:28:17
524 Bib 716 NL M45-49 57 40:46 4:33 2:26:13 3:23 2:13:35 5:28:30
525 Bib 253 NL M45-49 58 36:24 5:33 2:40:19 7:03 1:59:22 5:28:40
526 Bib 293 MA M35-39 74 43:44 5:51 2:50:03 5:04 1:44:03 5:28:45
527 Bib 631 NL M18-24 20 34:11 5:53 2:49:53 4:15 1:54:36 5:28:48
528 Bib 338 NL F35-39 10 37:43 4:41 2:41:52 4:20 2:00:15 5:28:51
529 Bib 928 NL M45-49 59 41:09 6:50 2:44:10 4:16 1:52:31 5:28:56
530 Bib 203 FR M30-34 100 31:05 4:35 2:47:59 3:26 2:01:57 5:29:01
531 Bib 362 DE M50-54 46 36:31 5:26 2:37:08 3:25 2:06:32 5:29:02
532 Bib 1218 ES M25-29 70 41:04 5:40 3:04:30 3:51 1:34:09 5:29:13
533 Bib 968 NL M25-29 71 37:14 - - - 2:09:01 5:29:27
534 Bib 1034 NL F45-49 11 33:57 5:26 2:56:26 3:53 1:49:46 5:29:28
535 Bib 238 CH M18-24 21 33:18 4:50 2:37:12 3:33 2:10:46 5:29:40
536 Bib 1008 NL M30-34 101 37:43 6:10 2:48:07 5:51 1:51:50 5:29:42
537 Bib 1306 BE M25-29 72 37:07 4:36 2:42:21 2:38 2:03:04 5:29:47
538 Bib 1329 IT M50-54 47 37:48 6:36 2:43:09 3:07 1:59:09 5:29:49
539 Bib 1285 NL M45-49 60 35:01 8:27 2:38:17 4:54 2:03:35 5:30:13
539 Bib 505 DE F25-29 11 32:19 4:44 2:42:29 3:39 2:07:02 5:30:13
541 Bib 544 TR M40-44 88 30:31 4:24 2:43:53 3:14 2:08:15 5:30:16
542 Bib 1399 DE M25-29 73 41:11 4:29 2:53:29 5:57 1:45:14 5:30:19
542 Bib 740 NL F25-29 12 37:06 3:43 2:38:46 3:11 2:07:33 5:30:19
544 Bib 149 MA F35-39 11 39:27 6:04 2:45:32 3:01 1:56:18 5:30:22
545 Bib 992 NL M35-39 75 36:02 8:31 2:54:57 5:12 1:45:44 5:30:25
546 Bib 1335 NL M25-29 74 41:06 6:50 2:44:21 5:06 1:53:08 5:30:31
547 Bib 145 DE M35-39 76 34:27 4:10 2:27:57 3:41 2:20:20 5:30:35
548 Bib 1222 AT M18-24 22 34:32 6:43 2:51:19 3:56 1:54:11 5:30:40
549 Bib 1440 NL M35-39 77 37:59 4:45 2:39:42 3:00 2:05:22 5:30:48
550 Bib 1268 NL M50-54 48 40:37 5:25 2:37:42 5:58 2:01:14 5:30:55
551 Bib 769 BE M60-64 9 34:25 4:54 2:41:40 4:20 2:05:38 5:30:58
552 Bib 131 SE F45-49 12 43:32 5:38 2:38:30 3:47 1:59:46 5:31:13
553 Bib 405 NL F30-34 7 32:36 5:39 2:47:31 3:15 2:02:19 5:31:20
554 Bib 1376 NL M40-44 89 39:09 6:12 2:46:11 5:07 1:54:50 5:31:28
555 Bib 566 FR M25-29 75 36:11 4:44 3:00:23 4:11 1:46:03 5:31:31
556 Bib 1436 CH M18-24 23 27:16 6:39 2:41:27 5:02 2:11:07 5:31:32
557 Bib 1403 NL F40-44 8 36:18 5:07 2:44:49 4:05 2:01:20 5:31:38
558 Bib 950 NL M50-54 49 34:16 6:16 2:31:10 3:35 2:16:24 5:31:40
559 Bib 1032 NL M45-49 61 35:36 5:28 2:45:05 3:40 2:02:12 5:32:00
560 Bib 1336 NL M50-54 50 35:17 5:24 2:29:56 3:32 2:17:54 5:32:04
561 Bib 1095 GB M30-34 102 32:36 4:35 2:42:17 2:48 2:09:51 5:32:07
562 Bib 1151 GB M30-34 103 37:33 5:16 2:32:39 3:12 2:13:34 5:32:14
563 Bib 932 NL M35-39 78 28:58 6:55 2:41:55 4:06 2:10:29 5:32:22
564 Bib 899 NL M35-39 79 39:00 6:10 2:50:23 3:50 1:53:04 5:32:27
565 Bib 625 NL M35-39 80 37:47 5:21 2:37:22 2:37 2:09:28 5:32:35
566 Bib 403 CL M30-34 104 35:27 5:48 2:28:14 3:41 2:19:30 5:32:40
567 Bib 1330 DO M45-49 62 31:24 6:03 2:32:12 3:58 2:19:06 5:32:43
567 Bib 1340 NL M50-54 51 35:53 4:20 2:29:29 3:42 2:19:18 5:32:43
569 Bib 734 DE M50-54 52 32:58 4:13 2:39:26 3:46 2:12:23 5:32:46
570 Bib 794 NL M45-49 63 37:32 6:52 2:42:17 4:17 2:01:52 5:32:50
571 Bib 1159 NL F18-24 5 42:43 6:00 2:33:39 2:43 2:07:45 5:32:51
572 Bib 627 BE M40-44 90 34:07 5:46 2:52:38 3:32 1:56:49 5:32:54
573 Bib 709 NL M25-29 76 36:58 5:26 2:43:34 2:20 2:04:39 5:32:56
574 Bib 305 IT M35-39 81 44:27 6:03 2:50:48 3:11 1:48:31 5:33:00
575 Bib 285 NL M30-34 105 34:26 6:54 2:33:16 5:02 2:13:29 5:33:08
576 Bib 773 NL M30-34 106 37:45 4:13 2:37:43 3:10 2:10:21 5:33:12
577 Bib 733 DE M50-54 53 30:30 4:21 2:31:45 4:05 2:22:34 5:33:15
578 Bib 715 NL M25-29 77 39:15 5:18 2:45:47 3:05 1:59:58 5:33:22
579 Bib 141 GB M45-49 64 35:12 5:49 2:54:30 3:34 1:54:21 5:33:26
580 Bib 474 NL M35-39 82 37:13 5:46 2:27:34 3:15 2:19:46 5:33:34
581 Bib 1030 NL M30-34 107 40:13 5:44 2:45:14 4:01 1:58:32 5:33:44
582 Bib 329 GT M18-24 24 34:18 5:54 2:49:17 3:14 2:01:17 5:34:00
583 Bib 1338 NL M35-39 83 31:59 4:31 2:42:37 3:13 2:11:49 5:34:09
584 Bib 363 DE F50-54 3 38:21 5:05 2:43:36 2:52 2:04:17 5:34:11
585 Bib 767 NL M50-54 54 35:22 6:01 2:41:35 3:31 2:07:54 5:34:24
586 Bib 172 PL M40-44 91 41:24 4:59 2:39:43 3:32 2:04:52 5:34:30
586 Bib 654 GB M55-59 18 35:59 6:32 2:41:42 4:15 2:06:02 5:34:30
586 Bib 973 NL M25-29 78 43:28 4:47 2:43:21 4:20 1:58:33 5:34:30
589 Bib 1406 BE M35-39 84 42:18 6:32 2:49:22 5:22 1:51:01 5:34:35
590 Bib 1312 MX M35-39 85 35:48 4:21 2:36:52 5:39 2:12:03 5:34:43
591 Bib 1011 NL M40-44 92 31:58 8:14 2:42:18 4:49 2:07:30 5:34:49
592 Bib 1244 DE M45-49 65 35:37 5:00 2:40:05 2:13 2:11:59 5:34:53
593 Bib 884 NL M40-44 93 35:51 4:53 2:44:53 3:43 2:05:52 5:35:12
594 Bib 1370 GR M30-34 108 29:29 4:53 2:50:28 2:24 2:08:01 5:35:14
595 Bib 661 DE M25-29 79 38:29 6:38 2:47:07 4:39 1:58:35 5:35:29
596 Bib 1311 NL M25-29 80 38:32 5:10 2:36:23 3:10 2:12:17 5:35:33
597 Bib 1005 NL M25-29 81 38:31 6:08 2:37:03 4:26 2:10:04 5:36:12
597 Bib 1057 DE M25-29 81 35:51 2:59 2:42:13 4:38 2:10:30 5:36:12
599 Bib 333 DE M50-54 55 39:46 6:02 2:35:43 2:17 2:12:34 5:36:21
600 Bib 840 BE M45-49 66 31:53 5:21 2:36:19 2:39 2:20:21 5:36:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.