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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 5 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1299 NL M35-39 58 38:29 6:07 2:42:53 4:34 1:43:36 5:15:39
402 Bib 345 NL M60-64 5 36:52 4:50 2:30:23 2:45 2:01:00 5:15:49
403 Bib 1284 NL F40-44 6 33:30 4:01 2:41:08 5:27 1:51:47 5:15:54
403 Bib 146 NL M45-49 41 35:13 4:23 2:30:21 2:04 2:03:54 5:15:54
405 Bib 460 SV M35-39 59 39:22 5:14 2:32:18 2:28 1:56:35 5:15:58
406 Bib 493 NL M30-34 82 31:23 3:53 2:39:34 2:25 1:58:48 5:16:03
407 Bib 174 NL M60-64 6 32:33 3:41 2:36:09 2:46 2:01:03 5:16:12
408 Bib 1023 NL F25-29 6 37:57 5:52 2:41:33 3:00 1:47:52 5:16:15
409 Bib 888 NL M35-39 60 27:52 2:53 2:44:33 3:13 1:57:53 5:16:25
410 Bib 749 BE M40-44 69 36:27 6:08 2:40:41 3:29 1:49:44 5:16:29
411 Bib 1245 NL M30-34 83 36:04 4:18 2:33:11 2:09 2:00:52 5:16:34
411 Bib 686 DE M45-49 42 35:24 6:28 2:39:47 4:08 1:50:47 5:16:34
413 Bib 1274 NL M18-24 14 31:39 4:54 2:43:25 3:40 1:53:07 5:16:45
414 Bib 1143 NL M35-39 61 44:33 4:54 2:33:25 2:51 1:51:08 5:16:51
415 Bib 1045 DE M50-54 33 35:29 6:39 2:34:06 3:29 1:57:10 5:16:53
416 Bib 728 FR F25-29 7 28:44 4:43 2:40:47 4:12 1:58:29 5:16:54
417 Bib 791 FR M30-34 84 32:26 4:56 2:35:26 3:29 2:00:50 5:17:07
418 Bib 925 NL M30-34 85 27:52 3:53 2:34:06 2:21 2:09:06 5:17:18
419 Bib 632 DE M45-49 43 40:00 5:05 2:36:01 2:37 1:53:37 5:17:20
420 Bib 1000 NL M40-44 70 39:14 5:31 2:44:38 1:24 1:46:44 5:17:31
421 Bib 557 BE M55-59 15 35:25 5:56 2:38:14 2:47 1:55:34 5:17:56
422 Bib 988 BE M40-44 71 30:29 5:39 2:30:59 4:54 2:06:15 5:18:16
423 Bib 907 DE M55-59 16 38:38 7:41 2:41:21 5:43 1:44:56 5:18:18
424 Bib 660 NL M30-34 86 30:29 5:23 2:38:04 3:41 2:00:55 5:18:32
425 Bib 315 GB F45-49 6 29:55 3:48 2:41:34 2:17 2:00:59 5:18:33
426 Bib 272 CH M45-49 44 30:59 4:34 2:25:58 4:08 2:12:55 5:18:34
427 Bib 990 NL M30-34 87 44:30 5:14 2:35:39 3:52 1:49:33 5:18:49
428 Bib 684 NL M50-54 34 36:00 6:54 2:45:28 3:03 1:47:44 5:19:09
428 Bib 851 DE M25-29 60 34:33 5:30 2:25:08 1:58 2:12:01 5:19:09
430 Bib 1231 NL M18-24 15 38:02 4:59 2:24:10 3:01 2:08:59 5:19:11
431 Bib 1160 NL M35-39 62 37:16 7:23 2:34:32 2:47 1:57:17 5:19:14
432 Bib 762 NL M25-29 61 37:18 8:44 2:33:33 6:58 1:52:50 5:19:23
433 Bib 259 NL M40-44 72 34:31 3:42 2:34:56 2:41 2:03:51 5:19:40
434 Bib 1386 DE M35-39 63 34:45 4:52 2:32:48 2:46 2:04:35 5:19:46
435 Bib 205 GB F45-49 7 30:25 3:49 2:56:07 1:59 1:47:28 5:19:48
435 Bib 924 DE M40-44 73 37:01 3:55 2:36:38 2:54 1:59:19 5:19:48
437 Bib 1287 NL M18-24 16 28:13 5:36 2:40:50 2:35 2:02:35 5:19:49
438 Bib 397 NL M50-54 35 36:12 7:58 2:23:16 9:42 2:02:54 5:20:02
439 Bib 535 NL M50-54 36 35:57 4:03 2:38:26 3:52 1:57:49 5:20:07
440 Bib 615 NL M50-54 37 35:18 5:19 2:35:29 4:23 2:00:04 5:20:32
441 Bib 836 NL M35-39 64 36:55 5:25 2:35:40 4:10 1:58:36 5:20:45
442 Bib 200 FR M25-29 62 38:16 4:49 2:49:13 3:32 1:44:58 5:20:47
443 Bib 957 NL M60-64 7 35:14 5:39 2:30:32 3:11 2:06:18 5:20:54
444 Bib 199 NL M40-44 74 33:59 3:32 2:26:49 2:08 2:14:35 5:21:02
445 Bib 795 NL F55-59 1 35:03 4:24 2:36:31 3:40 2:01:31 5:21:09
446 Bib 370 NL M25-29 63 34:09 6:00 2:40:44 3:49 1:56:28 5:21:11
447 Bib 1308 NL M25-29 64 32:45 3:25 2:34:15 2:44 2:08:15 5:21:25
447 Bib 437 NL M30-34 88 32:01 6:28 2:38:18 4:25 2:00:13 5:21:25
449 Bib 1309 BE M25-29 65 33:39 6:35 2:38:05 3:15 1:59:56 5:21:31
450 Bib 872 NL M35-39 65 24:59 3:54 2:36:27 2:48 2:13:25 5:21:33
451 Bib 308 MA M35-39 66 44:33 4:41 2:37:03 3:10 1:52:10 5:21:36
452 Bib 1017 NL M40-44 75 39:07 - - - 1:49:01 5:21:39
453 Bib 490 UA F35-39 6 36:51 4:59 2:48:20 2:51 1:48:42 5:21:43
454 Bib 356 ZA M40-44 76 29:16 4:29 2:37:38 3:15 2:07:06 5:21:44
455 Bib 366 DE M50-54 38 32:41 4:23 2:30:04 3:33 2:11:05 5:21:47
455 Bib 690 BE M40-44 77 38:35 5:55 2:36:56 3:10 1:57:11 5:21:47
457 Bib 1012 NL F45-49 8 35:52 4:50 2:43:10 3:22 1:54:35 5:21:49
458 Bib 1192 GB F25-29 8 36:19 4:34 2:41:26 4:40 1:54:52 5:21:51
458 Bib 1346 NL M40-44 78 32:59 7:10 2:39:29 3:15 1:58:59 5:21:51
460 Bib 1207 NL F35-39 7 31:14 3:08 2:31:40 4:50 2:11:00 5:21:52
461 Bib 233 BE M50-54 39 34:17 7:08 2:36:42 3:54 2:00:00 5:22:02
462 Bib 1394 NL M25-29 66 39:03 5:16 2:39:10 2:21 1:56:29 5:22:19
463 Bib 1315 NL F25-29 9 27:05 3:21 2:44:36 3:25 2:04:05 5:22:33
463 Bib 570 NL M40-44 79 36:14 5:09 2:33:58 4:16 2:02:57 5:22:33
465 Bib 918 DE M30-34 89 35:03 4:47 2:37:00 3:14 2:02:36 5:22:39
466 Bib 331 NL M45-49 45 36:12 4:33 2:40:49 2:37 1:58:40 5:22:52
467 Bib 593 NL M35-39 67 31:47 4:35 2:31:24 4:13 2:11:00 5:22:58
468 Bib 178 BE M40-44 80 34:50 5:37 2:43:11 2:57 1:56:24 5:22:59
469 Bib 465 NL M50-54 40 36:26 6:06 2:38:46 3:47 1:57:55 5:23:00
470 Bib 736 IL M35-39 68 33:57 4:52 2:48:04 3:44 1:52:28 5:23:05
471 Bib 448 NL M18-24 17 35:03 4:50 2:44:58 2:34 1:55:46 5:23:12
472 Bib 1180 M40-44 81 34:19 4:07 2:45:22 3:17 1:56:21 5:23:26
472 Bib 1419 FR F25-29 10 28:06 4:39 2:55:38 4:23 1:50:40 5:23:26
474 Bib 634 GB M50-54 41 32:11 4:09 2:34:19 2:32 2:10:19 5:23:30
475 Bib 188 BE F35-39 8 36:28 5:22 2:48:03 3:11 1:50:29 5:23:34
476 Bib 1423 IT M30-34 90 31:48 4:30 2:40:14 2:50 2:04:16 5:23:38
477 Bib 195 GB M18-24 18 35:10 4:35 2:34:51 2:47 2:06:21 5:23:45
478 Bib 1278 NL M30-34 91 35:38 6:39 2:35:48 5:36 2:00:06 5:23:47
479 Bib 140 DE F40-44 7 29:48 3:37 2:45:49 2:30 2:02:04 5:23:48
479 Bib 955 BE M30-34 92 36:45 5:42 2:43:22 4:24 1:53:35 5:23:48
481 Bib 1132 BE M30-34 93 38:51 6:29 2:38:22 4:00 1:56:07 5:23:49
482 Bib 875 NL M50-54 42 43:58 6:27 2:33:06 3:41 1:56:42 5:23:54
483 Bib 335 UA M18-24 19 39:15 4:54 2:48:18 2:56 1:48:32 5:23:56
484 Bib 652 BE M45-49 46 47:06 8:13 2:31:34 6:12 1:51:01 5:24:06
485 Bib 764 BE M35-39 69 35:44 3:48 2:29:36 3:22 2:11:40 5:24:09
486 Bib 1247 NL M30-34 94 35:46 7:29 2:28:34 3:52 2:08:32 5:24:13
486 Bib 239 DE M60-64 8 37:16 4:37 2:38:14 3:18 2:00:49 5:24:13
488 Bib 1307 NL M25-29 67 35:57 7:13 2:36:49 4:42 1:59:33 5:24:14
489 Bib 1118 NL M35-39 70 30:37 3:26 2:36:07 2:42 2:11:23 5:24:15
490 Bib 868 GB M45-49 47 32:35 6:14 2:43:53 6:32 1:55:04 5:24:18
491 Bib 904 NL M45-49 48 38:47 5:07 2:30:21 3:49 2:06:15 5:24:19
492 Bib 1233 MX M40-44 82 42:55 4:00 2:39:51 3:16 1:54:22 5:24:23
493 Bib 1443 NL M30-34 95 31:44 5:34 2:48:34 2:42 1:56:10 5:24:45
494 Bib 678 NL M45-49 49 38:46 5:12 2:35:15 3:14 2:02:24 5:24:50
495 Bib 946 FR M40-44 83 38:42 7:14 2:51:15 3:56 1:43:45 5:24:52
496 Bib 1073 US M40-44 84 35:54 6:22 2:38:44 4:45 1:59:17 5:25:03
497 Bib 1064 NL M35-39 71 36:16 5:27 2:43:16 4:32 1:55:33 5:25:04
498 Bib 441 HU M30-34 96 36:04 5:33 2:51:42 3:23 1:48:33 5:25:15
499 Bib 633 BE F45-49 9 33:02 3:57 2:44:33 3:19 2:00:29 5:25:20
500 Bib 553 QA M25-29 68 38:12 3:21 2:44:33 3:27 1:55:55 5:25:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.