smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 5 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1582 PL F45-49 4 35:57 3:56 2:29:45 2:47 1:47:55 5:00:20
402 Bib 418 PL M30-34 59 39:49 4:06 2:27:05 3:12 1:46:16 5:00:28
403 Bib 767 PL M40-44 91 39:44 3:14 2:30:07 4:18 1:43:07 5:00:30
404 Bib 134 IT F45-49 5 30:42 3:41 2:27:46 3:21 1:55:10 5:00:40
405 Bib 1300 QA M25-29 31 37:51 4:37 2:30:28 3:03 1:44:55 5:00:54
406 Bib 1525 PL M25-29 32 38:02 2:54 2:31:42 2:23 1:45:57 5:00:58
407 Bib 731 PL M18-24 10 33:22 4:15 2:20:24 3:58 1:59:03 5:01:02
408 Bib 1109 ZA M25-29 33 31:14 5:12 2:30:56 4:54 1:48:50 5:01:06
409 Bib 999 PL F40-44 6 33:10 4:04 2:33:07 2:51 1:48:02 5:01:14
410 Bib 162 PL M55-59 10 35:34 3:18 2:31:40 3:30 1:47:18 5:01:20
411 Bib 1319 QA M18-24 11 36:48 4:18 2:34:23 4:03 1:42:06 5:01:38
412 Bib 750 UA M40-44 92 36:05 4:09 2:24:30 4:11 1:52:57 5:01:52
413 Bib 1139 PL F35-39 10 34:34 3:24 2:38:07 2:26 1:43:24 5:01:55
414 Bib 381 PL M45-49 55 35:45 5:23 2:24:35 8:43 1:47:35 5:02:01
415 Bib 1497 PL M30-34 60 33:45 7:51 2:15:59 4:37 1:59:51 5:02:03
416 Bib 808 LT M30-34 61 35:20 3:26 2:28:50 2:45 1:51:53 5:02:14
417 Bib 1579 PL M50-54 32 34:29 3:23 2:32:43 2:52 1:48:58 5:02:25
418 Bib 193 GB F40-44 7 38:14 2:32 2:28:47 3:02 1:50:09 5:02:44
419 Bib 1523 PL M65-69 1 41:12 3:40 2:20:00 3:22 1:54:31 5:02:45
419 Bib 1592 LT M35-39 63 31:15 4:31 2:19:14 4:38 2:03:07 5:02:45
421 Bib 1450 EE M35-39 64 34:03 5:27 2:26:04 3:24 1:53:48 5:02:46
422 Bib 1329 PL M30-34 62 38:28 3:56 2:21:56 2:33 1:55:57 5:02:50
423 Bib 1327 PL M18-24 12 30:47 3:48 2:29:33 2:34 1:56:15 5:02:57
424 Bib 1091 GB F25-29 8 39:00 4:38 2:47:12 4:21 1:27:58 5:03:09
425 Bib 877 KZ M50-54 33 40:23 4:48 2:20:19 3:14 1:54:47 5:03:31
426 Bib 608 GB F25-29 9 29:52 4:10 2:49:00 3:59 1:36:54 5:03:55
427 Bib 1015 PL M25-29 34 35:41 6:02 2:41:23 3:34 1:37:18 5:03:58
428 Bib 1143 NO F30-34 9 33:49 3:22 2:25:48 2:50 1:58:16 5:04:05
429 Bib 1493 PL M45-49 56 36:22 3:21 2:21:07 4:40 1:58:47 5:04:17
430 Bib 1306 RO M35-39 65 29:36 4:01 2:21:43 3:46 2:05:25 5:04:31
431 Bib 155 PL M45-49 57 33:55 3:39 2:27:44 3:19 1:56:05 5:04:42
432 Bib 841 EE M40-44 93 40:01 5:39 2:25:00 3:17 1:50:46 5:04:43
433 Bib 1473 PL M40-44 94 40:47 3:11 2:28:00 2:45 1:50:02 5:04:45
434 Bib 229 PL M35-39 66 39:06 4:19 2:31:37 3:58 1:45:46 5:04:46
434 Bib 970 ZA M30-34 63 35:25 4:53 2:27:27 8:19 1:48:42 5:04:46
436 Bib 940 EE M35-39 67 37:20 5:03 2:29:29 2:53 1:50:02 5:04:47
437 Bib 1222 EE M30-34 64 36:34 3:28 2:24:04 8:15 1:52:27 5:04:48
438 Bib 639 GB M30-34 65 31:15 5:15 2:35:36 5:20 1:47:25 5:04:51
439 Bib 365 FI M18-24 13 37:43 5:37 2:34:57 4:42 1:41:58 5:04:57
440 Bib 1027 IT M30-34 66 36:33 4:19 2:20:51 2:49 2:00:42 5:05:14
441 Bib 1055 EE M45-49 58 39:01 3:41 2:25:41 4:05 1:52:49 5:05:17
442 Bib 1431 PL M40-44 95 41:05 4:04 2:25:50 3:01 1:51:24 5:05:24
443 Bib 919 FR M40-44 96 36:52 3:37 2:31:45 3:31 1:49:50 5:05:35
444 Bib 368 GB M25-29 35 32:08 6:32 2:35:08 2:31 1:49:17 5:05:36
445 Bib 790 PL F40-44 8 39:05 4:44 2:27:22 5:41 1:48:48 5:05:40
446 Bib 1059 MT F35-39 11 35:10 3:12 2:37:19 3:15 1:46:51 5:05:47
447 Bib 698 PL M50-54 34 33:11 2:40 2:21:22 3:02 2:05:36 5:05:51
448 Bib 1157 DE M45-49 59 32:59 3:57 2:22:22 7:59 1:58:38 5:05:55
449 Bib 599 RO M25-29 36 38:19 4:09 2:24:40 3:49 1:55:13 5:06:10
450 Bib 120 DE F40-44 9 36:26 4:14 2:28:14 2:48 1:54:34 5:06:16
451 Bib 744 DE M55-59 11 33:01 3:02 2:20:38 3:17 2:06:22 5:06:20
452 Bib 218 GR M45-49 60 33:03 4:55 2:23:16 3:18 2:01:49 5:06:21
453 Bib 1025 PL M35-39 68 41:21 4:01 2:31:52 3:09 1:46:08 5:06:31
454 Bib 577 IT M50-54 35 31:25 6:37 2:28:48 6:02 1:53:40 5:06:32
455 Bib 1201 EE M30-34 67 37:00 3:19 2:25:22 3:06 1:58:02 5:06:49
456 Bib 672 DK F35-39 12 42:28 3:48 2:23:11 2:56 1:54:27 5:06:50
457 Bib 1509 PL M50-54 36 38:28 5:37 2:25:53 8:34 1:48:23 5:06:55
458 Bib 1338 LV M40-44 97 41:04 3:45 2:24:44 3:55 1:53:34 5:07:02
459 Bib 1115 LV F45-49 6 36:41 4:38 2:35:55 4:12 1:45:37 5:07:03
460 Bib 1302 LT M30-34 68 40:09 5:11 2:32:31 3:43 1:45:33 5:07:07
461 Bib 298 PL M35-39 69 37:15 3:19 2:35:34 3:01 1:48:00 5:07:09
462 Bib 349 LT M40-44 98 43:38 5:02 2:32:59 2:52 1:42:39 5:07:10
463 Bib 283 PL M40-44 99 40:03 3:52 2:35:16 3:02 1:45:03 5:07:16
464 Bib 257 LT M30-34 69 37:37 5:20 2:37:43 5:28 1:41:12 5:07:20
465 Bib 241 PL M50-54 37 35:51 4:00 2:24:12 4:08 1:59:11 5:07:22
465 Bib 489 PL M40-44 100 37:29 6:40 2:27:58 4:38 1:50:37 5:07:22
467 Bib 991 PL M50-54 38 42:31 3:09 2:26:19 3:37 1:51:58 5:07:34
468 Bib 437 PL M45-49 61 41:07 4:21 2:28:29 4:58 1:48:49 5:07:44
469 Bib 290 LV F40-44 10 36:18 3:53 2:31:22 4:30 1:51:45 5:07:48
470 Bib 1408 PL M35-39 70 41:34 3:03 2:23:17 2:55 1:57:07 5:07:56
471 Bib 377 GB M35-39 71 37:53 4:37 2:35:55 5:04 1:44:32 5:08:01
472 Bib 282 GB M30-34 70 35:22 5:38 2:38:16 5:50 1:43:00 5:08:06
473 Bib 878 KZ M35-39 72 41:56 4:18 2:27:55 3:31 1:50:28 5:08:08
474 Bib 413 DE M30-34 71 40:51 6:18 2:28:06 5:18 1:47:43 5:08:16
475 Bib 1502 CA F50-54 2 38:36 4:31 2:38:03 4:06 1:43:04 5:08:20
476 Bib 1058 EE F35-39 13 36:25 2:45 2:33:27 3:22 1:52:32 5:08:31
477 Bib 1382 PL M30-34 72 35:26 5:25 2:31:20 9:13 1:47:21 5:08:45
478 Bib 559 DE M45-49 62 37:52 4:26 2:31:14 3:55 1:51:21 5:08:48
479 Bib 521 CZ M25-29 37 38:49 5:29 2:31:01 4:01 1:49:33 5:08:53
480 Bib 1388 PL M50-54 39 37:56 5:07 2:28:04 3:40 1:54:11 5:08:58
481 Bib 1553 KZ F35-39 14 42:58 4:01 2:27:29 3:00 1:51:36 5:09:04
482 Bib 503 PL M30-34 73 44:33 3:29 2:27:17 2:50 1:51:02 5:09:11
483 Bib 616 PL M40-44 101 42:02 4:55 2:27:02 3:17 1:51:57 5:09:13
484 Bib 195 UA F35-39 15 36:25 2:40 2:34:11 3:22 1:52:51 5:09:29
485 Bib 612 FR M30-34 74 38:43 5:10 2:35:55 4:13 1:45:34 5:09:35
486 Bib 137 IT F40-44 11 34:24 3:54 2:32:18 3:13 1:55:53 5:09:42
487 Bib 922 RO M55-59 12 42:38 5:58 2:28:28 5:35 1:47:10 5:09:49
488 Bib 457 PL M25-29 38 31:01 4:25 2:26:43 4:10 2:03:36 5:09:55
489 Bib 206 PL M50-54 40 35:38 3:13 2:17:04 4:42 2:09:23 5:10:00
490 Bib 856 LV M40-44 102 44:46 5:06 2:26:29 3:37 1:50:06 5:10:04
491 Bib 889 MT M35-39 73 35:45 4:32 2:32:33 3:41 1:53:34 5:10:05
492 Bib 425 PL M55-59 13 36:28 6:16 2:25:11 4:43 1:57:36 5:10:14
492 Bib 879 MA M40-44 103 49:27 4:39 2:27:56 3:55 1:44:17 5:10:14
494 Bib 1568 LV M50-54 41 35:53 6:03 2:20:56 8:31 1:58:56 5:10:19
494 Bib 903 PL M30-34 75 37:50 7:06 2:21:03 3:35 2:00:45 5:10:19
496 Bib 116 PL F40-44 12 42:14 4:03 2:43:27 4:18 1:36:24 5:10:26
497 Bib 339 PL M40-44 104 40:40 4:20 2:23:52 3:37 1:58:10 5:10:39
498 Bib 386 PL M40-44 105 42:49 2:30 2:30:40 2:39 1:52:05 5:10:43
499 Bib 778 AR M35-39 74 37:37 4:43 2:38:53 3:17 1:46:17 5:10:47
500 Bib 1437 LT M25-29 39 31:16 5:37 2:23:33 4:16 2:06:07 5:10:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.