smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 1 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 21 NO MPRO 1 22:28 2:17 1:51:29 1:44 1:10:14 3:28:12
2 Bib 27 NL MPRO 2 23:28 2:06 1:56:51 1:42 1:11:02 3:35:09
3 Bib 29 PL MPRO 3 22:40 1:51 1:51:41 1:28 1:17:47 3:35:27
4 Bib 1 NO MPRO 4 22:54 1:57 1:52:31 2:32 1:19:57 3:39:51
5 Bib 25 PL MPRO 5 22:30 1:43 1:56:00 2:04 1:18:45 3:41:02
6 Bib 13 GB MPRO 6 23:54 1:58 1:56:31 1:56 1:16:50 3:41:09
7 Bib 7 FR MPRO 7 22:49 1:47 1:57:51 2:05 1:17:25 3:41:57
8 Bib 24 PL MPRO 8 22:41 1:52 1:57:55 1:47 1:18:34 3:42:49
9 Bib 31 PL MPRO 9 24:11 1:51 1:56:13 1:45 1:19:32 3:43:32
10 Bib 26 PL MPRO 10 23:24 2:18 1:56:37 2:10 1:20:37 3:45:06
11 Bib 8 UA MPRO 11 23:59 2:08 1:59:28 1:46 1:19:06 3:46:27
12 Bib 18 PL MPRO 12 26:03 2:03 2:00:00 1:40 1:19:14 3:49:00
13 Bib 14 NO FPRO 1 26:09 2:15 2:02:56 1:41 1:19:08 3:52:09
14 Bib 3 AE MPRO 13 26:10 2:00 2:02:08 1:34 1:21:03 3:52:55
15 Bib 15 BR MPRO 14 25:56 2:17 2:02:14 2:03 1:21:30 3:54:00
16 Bib 998 PL M35-39 1 28:21 2:59 2:00:13 2:05 1:20:38 3:54:16
17 Bib 32 PL MPRO 15 23:53 2:04 2:01:29 1:41 1:28:51 3:57:58
18 Bib 925 GB M25-29 1 26:51 3:19 2:04:51 2:16 1:23:11 4:00:28
19 Bib 156 DE M30-34 1 27:34 2:36 2:03:06 2:18 1:28:59 4:04:33
20 Bib 1212 CH M25-29 2 25:31 2:38 2:03:18 2:30 1:30:46 4:04:43
21 Bib 44 PL FPRO 2 26:43 1:53 2:12:13 1:51 1:22:05 4:04:45
22 Bib 1131 MA M40-44 1 28:08 3:07 2:05:46 2:42 1:25:18 4:05:01
23 Bib 412 GB M30-34 2 29:35 2:28 2:03:45 1:56 1:27:43 4:05:27
24 Bib 39 GB FPRO 3 - - - - 1:31:19 4:07:53
25 Bib 1375 PL M25-29 3 30:43 2:50 2:05:17 2:18 1:27:16 4:08:24
26 Bib 1182 PL M18-24 1 28:56 2:25 2:08:36 2:11 1:26:28 4:08:36
27 Bib 1588 PL M45-49 1 31:52 2:21 2:06:47 2:31 1:25:30 4:09:01
28 Bib 1499 FR M25-29 4 27:58 2:17 2:04:53 2:26 1:31:39 4:09:13
29 Bib 1078 GB M40-44 2 31:04 3:34 2:04:48 3:01 1:27:06 4:09:33
30 Bib 1565 CY M40-44 3 30:32 2:45 2:04:28 2:02 1:29:54 4:09:41
31 Bib 1449 UA M40-44 4 30:53 2:26 2:03:59 2:27 1:30:25 4:10:10
32 Bib 108 MT M40-44 5 31:34 2:35 2:07:21 2:21 1:27:26 4:11:17
33 Bib 106 PL M40-44 6 31:25 1:55 2:03:42 1:42 1:32:41 4:11:25
34 Bib 1284 PL M30-34 3 36:16 3:13 2:07:24 2:31 1:22:28 4:11:52
35 Bib 122 IE M30-34 4 27:09 2:44 2:09:21 3:30 1:29:10 4:11:54
36 Bib 1398 PL M25-29 5 26:20 2:45 2:09:40 2:27 1:31:11 4:12:23
37 Bib 216 GR M25-29 6 23:13 3:21 2:05:59 2:44 1:37:57 4:13:14
38 Bib 152 PL M40-44 7 31:48 2:35 2:08:23 2:52 1:27:47 4:13:25
39 Bib 1480 PL M40-44 8 29:33 3:09 2:08:13 2:44 1:30:00 4:13:39
40 Bib 1591 CZ M50-54 1 29:42 2:50 2:08:38 3:14 1:29:42 4:14:06
41 Bib 1500 PL M35-39 2 33:46 3:02 1:59:57 2:34 1:35:26 4:14:45
42 Bib 107 HR M40-44 9 28:33 2:42 2:05:59 2:22 1:35:36 4:15:12
43 Bib 1548 PL M45-49 2 29:20 2:38 2:04:05 2:32 1:36:49 4:15:24
44 Bib 711 UA M18-24 2 32:37 3:16 2:13:09 2:29 1:24:00 4:15:31
45 Bib 1108 ES M30-34 5 28:04 3:22 2:10:48 2:04 1:31:29 4:15:47
46 Bib 104 PL M35-39 3 29:05 2:22 2:05:40 2:10 1:36:46 4:16:03
47 Bib 1336 GB M30-34 6 26:39 3:34 2:09:01 2:20 1:34:36 4:16:10
48 Bib 1238 PL M40-44 10 32:06 3:34 2:06:31 2:55 1:31:18 4:16:24
49 Bib 765 LV M45-49 3 34:03 3:20 2:12:18 3:02 1:23:51 4:16:34
50 Bib 892 MT M25-29 7 30:43 2:54 2:05:25 2:37 1:35:39 4:17:18
51 Bib 130 IT M35-39 4 27:07 2:45 2:04:17 1:54 1:41:23 4:17:26
52 Bib 575 NO F35-39 1 39:34 4:42 2:59:49 3:45 30:06 4:17:56
53 Bib 127 PL M40-44 11 33:36 3:05 2:07:37 2:20 1:31:38 4:18:16
54 Bib 225 PL M35-39 5 32:06 2:33 2:09:00 2:13 1:32:25 4:18:17
55 Bib 224 PL F35-39 2 28:55 2:23 2:13:55 7:25 1:25:49 4:18:27
56 Bib 139 CZ M45-49 4 32:50 2:20 2:08:08 2:23 1:32:56 4:18:37
57 Bib 40 GB FPRO 4 26:16 2:28 2:14:38 2:18 1:33:10 4:18:50
58 Bib 1566 UA M30-34 7 30:17 3:25 2:16:16 1:59 1:27:35 4:19:32
59 Bib 1379 EE F35-39 3 32:47 3:29 2:09:03 2:11 1:32:15 4:19:45
60 Bib 1271 PL M40-44 12 32:22 2:36 2:07:04 2:44 1:35:39 4:20:25
61 Bib 1244 NL M18-24 3 32:03 2:51 2:05:36 2:51 1:37:21 4:20:42
62 Bib 1253 PL M40-44 13 31:18 2:55 2:08:36 2:42 1:35:36 4:21:07
63 Bib 1350 NZ M25-29 8 29:02 3:14 2:10:58 3:21 1:34:39 4:21:14
64 Bib 37 FR FPRO 5 29:39 2:30 2:07:46 2:26 1:38:54 4:21:15
65 Bib 1429 BE F30-34 1 26:24 2:27 2:16:12 1:54 1:35:36 4:22:33
66 Bib 745 RO M30-34 8 33:43 3:25 2:10:47 2:56 1:32:33 4:23:24
67 Bib 1045 EE M25-29 9 29:13 2:50 2:10:45 2:36 1:38:08 4:23:32
68 Bib 103 PL M45-49 5 30:39 2:28 2:07:57 2:38 1:40:21 4:24:03
69 Bib 1213 PL M30-34 9 30:27 2:57 2:10:32 2:48 1:37:45 4:24:29
70 Bib 1062 PL M50-54 2 31:45 2:47 2:06:37 2:37 1:41:09 4:24:55
71 Bib 981 PL M25-29 10 33:02 3:07 2:04:56 3:32 1:40:54 4:25:31
72 Bib 188 GB M25-29 11 31:34 3:07 2:06:33 7:45 1:36:56 4:25:55
73 Bib 1256 PL M40-44 14 33:38 3:41 2:10:21 2:32 1:35:49 4:26:01
74 Bib 1155 GB M50-54 3 31:18 3:59 2:11:34 3:34 1:35:37 4:26:02
75 Bib 133 IT M50-54 4 31:29 2:51 2:16:15 3:49 1:31:44 4:26:08
76 Bib 102 LV M40-44 15 30:57 3:16 2:15:26 3:30 1:33:00 4:26:09
77 Bib 1346 QA M25-29 12 34:54 3:25 2:11:46 3:34 1:32:35 4:26:14
78 Bib 620 DE M30-34 10 29:18 3:36 1:58:16 2:15 1:53:36 4:27:01
79 Bib 1406 SK M50-54 5 33:45 3:52 2:15:18 3:21 1:30:57 4:27:13
80 Bib 165 PL M30-34 11 32:08 4:01 2:11:12 2:33 1:37:20 4:27:14
81 Bib 1345 GB M30-34 12 29:18 2:56 2:15:11 2:12 1:37:41 4:27:18
82 Bib 1481 PL F35-39 4 32:57 3:10 2:14:07 2:22 1:34:54 4:27:30
83 Bib 1426 GB M30-34 13 30:58 2:30 2:12:28 2:23 1:39:19 4:27:38
84 Bib 815 PL M40-44 16 35:17 2:55 2:07:18 2:15 1:40:15 4:28:00
85 Bib 1387 PL M35-39 6 36:32 3:25 2:09:14 2:14 1:37:02 4:28:27
86 Bib 447 PL M40-44 17 30:14 2:44 2:12:50 2:19 1:40:25 4:28:32
87 Bib 201 PL M40-44 18 32:16 2:57 2:10:49 2:41 1:39:58 4:28:41
88 Bib 1470 PL M50-54 6 33:25 2:30 2:08:32 2:14 1:42:05 4:28:46
89 Bib 589 NL M40-44 19 29:42 3:10 2:17:32 2:03 1:36:35 4:29:02
90 Bib 591 SK M35-39 7 32:29 4:27 2:15:54 4:04 1:32:14 4:29:08
91 Bib 128 PL M35-39 8 33:40 3:17 2:08:29 3:24 1:40:28 4:29:18
92 Bib 101 PL M35-39 9 31:24 2:39 2:15:56 2:19 1:37:19 4:29:37
93 Bib 849 FR M40-44 20 29:49 3:10 2:12:01 3:41 1:40:57 4:29:38
94 Bib 1491 ES M40-44 21 32:05 3:07 2:11:27 2:57 1:40:21 4:29:57
95 Bib 1161 LT M30-34 14 27:21 4:09 2:16:03 3:21 1:39:11 4:30:05
96 Bib 687 PL M40-44 22 32:29 3:00 2:10:01 2:33 1:42:05 4:30:08
97 Bib 185 PL M25-29 13 30:28 2:20 2:09:56 3:27 1:44:07 4:30:18
98 Bib 566 PL M25-29 14 28:10 3:07 2:15:58 3:13 1:40:09 4:30:37
99 Bib 1099 EE M35-39 10 31:56 4:07 2:21:28 3:22 1:29:47 4:30:40
99 Bib 1515 GB M40-44 23 33:59 3:48 2:10:40 2:59 1:39:14 4:30:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.