smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 4 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 518 CZ M35-39 47 41:24 5:46 2:24:20 4:38 1:36:50 4:52:58
302 Bib 1326 PL M35-39 48 34:58 4:00 2:16:27 2:12 1:55:22 4:52:59
303 Bib 1584 PL M40-44 70 34:35 4:55 2:27:16 4:08 1:42:13 4:53:07
304 Bib 550 VE M25-29 28 32:25 5:00 2:33:10 3:18 1:39:15 4:53:08
305 Bib 850 KZ M35-39 49 39:07 3:49 2:16:55 3:13 1:50:11 4:53:15
306 Bib 129 NZ F25-29 5 30:33 4:15 2:32:07 3:50 1:42:37 4:53:22
307 Bib 1049 EE M40-44 71 31:07 3:40 2:20:15 2:48 1:55:35 4:53:25
307 Bib 1475 QA M18-24 7 39:49 5:02 2:28:47 4:03 1:35:44 4:53:25
309 Bib 1482 QA M40-44 72 35:24 3:34 2:23:55 2:44 1:48:00 4:53:37
310 Bib 1152 GB M55-59 6 40:49 5:40 2:22:13 5:47 1:39:13 4:53:42
311 Bib 1190 CZ M35-39 50 40:00 4:25 2:20:49 3:34 1:44:58 4:53:46
311 Bib 766 PL M45-49 36 32:29 4:16 2:19:48 3:43 1:53:30 4:53:46
313 Bib 166 PL M50-54 23 36:58 4:36 2:21:00 4:28 1:46:52 4:53:54
314 Bib 1496 PL M40-44 73 36:05 2:30 2:20:04 3:13 1:52:15 4:54:07
315 Bib 125 PL M35-39 51 33:03 2:50 2:39:45 2:31 1:35:59 4:54:08
315 Bib 615 LV M50-54 24 33:05 3:47 2:16:44 2:44 1:57:48 4:54:08
317 Bib 1490 PL M45-49 37 31:40 3:56 2:26:01 3:35 1:49:00 4:54:12
318 Bib 974 PL M35-39 52 35:24 3:37 2:27:19 3:45 1:44:09 4:54:14
319 Bib 1576 PL M45-49 38 36:17 4:12 2:22:57 4:17 1:46:37 4:54:20
320 Bib 1275 PL M45-49 39 42:57 3:18 2:28:21 3:22 1:36:28 4:54:26
321 Bib 1004 PL M45-49 40 40:46 3:22 2:21:21 3:03 1:46:04 4:54:36
322 Bib 1558 UA M45-49 41 34:27 4:24 2:22:39 8:36 1:44:35 4:54:41
323 Bib 1061 GB M45-49 42 30:45 6:13 2:20:56 8:49 1:47:59 4:54:42
324 Bib 811 NO M30-34 49 35:01 4:32 2:15:05 4:30 1:55:35 4:54:43
325 Bib 593 SK M30-34 50 38:10 4:36 2:24:41 4:55 1:42:22 4:54:44
326 Bib 1423 PL M40-44 74 36:41 3:04 2:37:05 2:35 1:35:21 4:54:46
327 Bib 1044 EE M35-39 53 36:06 3:45 2:19:54 2:42 1:52:28 4:54:55
327 Bib 1073 GB F35-39 7 33:46 4:00 2:34:20 4:09 1:38:40 4:54:55
329 Bib 746 RO M25-29 29 34:32 4:02 2:23:00 3:42 1:49:42 4:54:58
330 Bib 560 MD M40-44 75 41:20 4:33 2:23:22 3:51 1:41:54 4:55:00
331 Bib 1573 PL F30-34 6 36:57 3:23 2:25:33 2:25 1:46:43 4:55:01
332 Bib 252 PL M55-59 7 37:37 2:51 2:19:52 3:00 1:51:42 4:55:02
333 Bib 197 PL F50-54 1 38:00 3:31 2:30:18 3:35 1:39:47 4:55:11
334 Bib 1265 PL M40-44 76 33:38 3:34 2:17:49 3:21 1:56:51 4:55:13
335 Bib 1286 DE M60-64 2 35:59 4:12 2:24:23 3:11 1:47:31 4:55:16
335 Bib 157 PL M40-44 77 33:26 3:39 2:24:54 3:49 1:49:28 4:55:16
337 Bib 1264 PL M40-44 78 33:29 3:56 2:14:17 3:24 2:00:19 4:55:25
337 Bib 214 PL M18-24 8 33:41 2:36 2:24:09 3:01 1:51:58 4:55:25
339 Bib 1247 CY M40-44 79 30:37 4:10 2:17:44 4:14 1:59:01 4:55:46
340 Bib 1360 DK M25-29 30 38:01 4:41 2:25:24 8:11 1:39:30 4:55:47
341 Bib 1276 PL F35-39 8 36:01 3:00 2:26:48 2:13 1:47:53 4:55:55
341 Bib 1460 LV M35-39 54 40:38 4:37 2:28:18 4:36 1:37:46 4:55:55
343 Bib 634 CY M30-34 51 31:53 4:18 2:26:29 3:37 1:49:40 4:55:57
344 Bib 158 PL M50-54 25 40:21 3:59 2:17:20 3:53 1:50:41 4:56:14
345 Bib 1541 PL M35-39 55 33:21 4:33 2:23:03 2:24 1:53:08 4:56:29
346 Bib 1206 PL M45-49 43 31:44 2:59 2:16:46 3:27 2:01:38 4:56:34
346 Bib 692 MT M35-39 56 38:26 5:16 2:26:54 4:53 1:41:05 4:56:34
348 Bib 1299 PL M30-34 52 37:57 4:06 2:24:13 7:30 1:42:52 4:56:38
349 Bib 1543 PL F30-34 7 33:26 2:55 2:26:56 2:17 1:51:12 4:56:46
350 Bib 1427 CA F40-44 4 29:06 2:28 2:26:07 3:26 1:55:40 4:56:47
351 Bib 393 DE M45-49 44 33:20 4:52 2:20:48 3:39 1:54:09 4:56:48
352 Bib 1008 PL M30-34 53 40:50 4:08 2:34:14 4:25 1:33:12 4:56:49
352 Bib 332 PL M40-44 80 38:04 4:51 2:23:22 3:44 1:46:48 4:56:49
354 Bib 783 GB M40-44 81 33:59 5:56 2:19:31 5:48 1:51:43 4:56:57
354 Bib 827 PL M50-54 26 37:09 5:19 2:24:46 2:45 1:46:58 4:56:57
356 Bib 990 IT M45-49 45 32:01 4:13 2:21:23 3:16 1:56:07 4:57:00
357 Bib 1003 PL M30-34 54 37:52 3:31 2:27:36 3:53 1:44:09 4:57:01
357 Bib 462 PL M50-54 27 51:07 3:20 2:20:24 3:24 1:38:46 4:57:01
359 Bib 1048 EE F25-29 6 31:30 4:39 2:28:35 3:17 1:49:16 4:57:17
360 Bib 1057 ES M45-49 46 38:28 6:29 2:20:45 5:29 1:46:09 4:57:20
360 Bib 192 IT M55-59 8 36:27 4:25 2:25:42 2:41 1:48:05 4:57:20
360 Bib 394 LT M30-34 55 31:44 4:41 2:18:08 3:36 1:59:11 4:57:20
363 Bib 1138 PL M45-49 47 36:01 3:32 2:25:13 2:25 1:50:14 4:57:25
364 Bib 1378 EE M40-44 82 36:46 3:53 2:14:41 3:01 1:59:10 4:57:31
365 Bib 1281 PL M45-49 48 35:14 4:16 2:24:40 2:43 1:50:55 4:57:48
366 Bib 776 PL F30-34 8 36:28 3:39 2:25:37 3:06 1:49:00 4:57:50
367 Bib 372 DE M35-39 57 30:39 4:36 2:25:47 3:18 1:53:31 4:57:51
367 Bib 482 PL M35-39 57 41:44 3:34 2:22:45 3:53 1:45:55 4:57:51
369 Bib 454 PL M40-44 83 41:59 3:46 2:17:26 3:36 1:51:09 4:57:56
370 Bib 442 PL M40-44 84 37:59 3:27 2:24:21 3:21 1:49:10 4:58:18
371 Bib 1074 UA M35-39 59 37:19 3:13 2:19:45 4:22 1:53:40 4:58:19
371 Bib 203 PL M40-44 85 40:22 3:15 2:22:22 3:11 1:49:09 4:58:19
373 Bib 1369 IE M35-39 60 34:31 5:44 2:26:10 4:02 1:47:56 4:58:23
373 Bib 647 PL M35-39 60 35:24 3:54 2:18:44 12:15 1:48:06 4:58:23
375 Bib 1094 IT F35-39 9 35:30 3:18 2:26:39 3:37 1:49:24 4:58:28
376 Bib 916 NL M30-34 56 35:32 4:54 2:20:39 3:38 1:53:47 4:58:30
377 Bib 1283 PL M50-54 28 34:34 3:49 2:21:45 3:42 1:54:41 4:58:31
378 Bib 871 NZ M30-34 57 31:54 4:08 2:33:01 3:04 1:46:28 4:58:35
379 Bib 572 NO M55-59 9 34:38 3:56 2:24:07 3:13 1:52:43 4:58:37
380 Bib 1070 KZ M50-54 29 36:16 4:04 2:18:02 3:46 1:56:31 4:58:39
381 Bib 176 CZ M40-44 86 36:00 4:31 2:23:36 8:43 1:45:53 4:58:43
381 Bib 451 CZ M40-44 86 32:32 3:31 2:35:04 2:54 1:44:42 4:58:43
383 Bib 1593 FR M50-54 30 39:24 3:32 2:15:51 3:28 1:56:30 4:58:45
384 Bib 882 KZ M45-49 49 42:27 3:33 2:20:11 3:20 1:49:28 4:58:59
385 Bib 198 PL M35-39 62 32:35 3:01 2:28:28 2:35 1:52:26 4:59:05
386 Bib 915 PL M40-44 88 36:37 3:46 2:26:19 3:17 1:49:08 4:59:07
387 Bib 194 PL M45-49 50 40:19 3:02 2:28:26 3:09 1:44:20 4:59:16
388 Bib 1454 PL M45-49 51 34:24 3:07 2:27:33 2:27 1:51:48 4:59:19
389 Bib 900 PL M45-49 52 41:03 3:51 2:27:38 3:41 1:43:16 4:59:29
390 Bib 657 PL M45-49 53 32:45 3:30 2:32:45 3:07 1:47:23 4:59:30
391 Bib 475 PL M40-44 89 39:37 3:28 2:20:04 3:19 1:53:03 4:59:31
392 Bib 136 UA F45-49 3 38:55 2:54 2:20:59 3:27 1:53:22 4:59:37
393 Bib 109 EE M60-64 3 35:47 4:35 2:21:35 3:42 1:54:05 4:59:44
394 Bib 1514 PL M45-49 54 36:07 4:47 2:19:05 3:23 1:56:23 4:59:45
395 Bib 1594 GB F25-29 7 32:02 3:24 2:31:41 2:40 1:50:07 4:59:54
395 Bib 419 PL M30-34 58 33:55 2:51 2:25:06 2:07 1:55:55 4:59:54
397 Bib 1485 QA M18-24 9 35:30 3:54 2:21:33 8:03 1:50:59 4:59:59
398 Bib 1585 PL F40-44 5 36:35 3:33 2:30:51 3:23 1:45:41 5:00:03
399 Bib 150 PL M50-54 31 44:35 4:49 2:30:49 4:27 1:35:24 5:00:04
400 Bib 357 AT M40-44 90 34:04 4:14 2:24:56 4:36 1:52:16 5:00:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.