smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 3 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 895 GB M35-39 29 34:45 3:11 2:24:34 3:29 1:36:46 4:42:45
202 Bib 1150 EE M45-49 20 33:23 3:34 2:22:45 3:14 1:39:52 4:42:48
202 Bib 378 UA M30-34 35 29:04 3:16 2:32:05 2:28 1:35:55 4:42:48
204 Bib 1342 DK M30-34 36 36:01 4:00 2:16:32 3:16 1:43:06 4:42:55
205 Bib 719 PL M30-34 37 35:13 3:44 2:18:37 2:31 1:42:51 4:42:56
206 Bib 1141 KZ M35-39 30 33:03 4:00 2:13:44 7:15 1:44:57 4:42:59
207 Bib 912 GR M35-39 31 27:44 5:42 2:23:08 3:22 1:43:04 4:43:00
208 Bib 186 PL M45-49 21 34:38 2:52 2:14:53 2:49 1:47:51 4:43:03
209 Bib 1214 LV M35-39 32 36:59 4:51 2:12:17 3:29 1:45:34 4:43:10
209 Bib 154 DE M30-34 38 33:25 4:14 2:21:49 4:12 1:39:30 4:43:10
211 Bib 1552 PL F30-34 3 32:12 2:56 2:20:45 12:03 1:35:33 4:43:29
212 Bib 1492 UA M35-39 33 35:39 4:04 2:21:18 3:15 1:39:18 4:43:34
213 Bib 1288 AE M25-29 23 34:38 4:14 2:17:34 3:16 1:44:05 4:43:47
214 Bib 512 DE M50-54 14 29:52 2:38 2:14:43 2:49 1:53:47 4:43:49
215 Bib 1177 PL M40-44 46 33:40 2:57 2:18:25 3:13 1:45:36 4:43:51
216 Bib 456 PL M50-54 15 37:18 3:05 2:14:47 3:09 1:45:45 4:44:04
217 Bib 1484 PL M40-44 47 34:07 3:14 2:14:04 2:49 1:49:52 4:44:06
218 Bib 1367 LT M40-44 48 34:20 3:45 2:20:42 3:29 1:41:56 4:44:12
219 Bib 814 MT M40-44 49 34:33 4:48 2:23:03 4:05 1:37:59 4:44:28
220 Bib 161 PL M35-39 34 35:30 3:24 2:16:59 3:37 1:45:02 4:44:32
221 Bib 1000 NO M35-39 35 33:56 4:33 2:18:54 8:13 1:38:57 4:44:33
222 Bib 1243 IT M50-54 16 28:54 2:57 2:23:33 2:30 1:46:43 4:44:37
223 Bib 1368 GR M40-44 50 33:34 4:14 2:19:45 3:04 1:44:18 4:44:55
224 Bib 975 DE M55-59 2 39:01 3:41 2:16:48 2:56 1:42:36 4:45:02
225 Bib 407 PL M45-49 22 35:05 2:45 2:10:27 3:10 1:53:39 4:45:06
226 Bib 343 PL M45-49 23 37:13 3:26 2:21:03 2:48 1:40:44 4:45:14
227 Bib 1340 RO M35-39 36 29:47 4:08 2:37:09 2:37 1:31:38 4:45:19
228 Bib 211 PL M40-44 51 36:13 5:22 2:25:08 4:23 1:34:14 4:45:20
229 Bib 886 PL M40-44 52 32:17 4:11 2:16:44 3:47 1:48:23 4:45:22
230 Bib 928 CY M45-49 24 35:11 3:38 2:15:59 3:54 1:46:42 4:45:24
231 Bib 174 PL M40-44 53 38:48 2:52 2:10:18 3:11 1:50:16 4:45:25
232 Bib 771 CZ M40-44 54 31:46 4:21 2:23:23 2:59 1:42:59 4:45:28
233 Bib 897 DE M45-49 25 39:45 3:17 2:14:45 4:13 1:43:33 4:45:33
234 Bib 624 IT M40-44 55 32:53 3:35 2:06:42 7:57 1:54:27 4:45:34
235 Bib 1046 EE M30-34 39 35:50 5:19 2:11:34 2:43 1:50:10 4:45:36
236 Bib 726 PL M45-49 26 31:50 2:56 2:19:31 5:25 1:46:03 4:45:45
237 Bib 310 CZ M25-29 24 32:39 4:06 2:18:18 3:29 1:47:27 4:45:59
238 Bib 664 BE M45-49 27 35:17 2:56 2:31:34 2:52 1:33:21 4:46:00
239 Bib 976 BR M25-29 25 35:39 2:57 2:18:55 1:52 1:46:44 4:46:07
240 Bib 1537 PL M40-44 56 37:29 4:11 2:17:12 3:15 1:44:23 4:46:30
241 Bib 428 PL M45-49 28 35:32 4:43 2:17:19 4:06 1:44:53 4:46:33
242 Bib 1334 UA M30-34 40 26:58 4:04 2:27:13 2:28 1:45:59 4:46:42
243 Bib 178 IT M55-59 3 35:03 3:49 2:24:22 2:48 1:40:41 4:46:43
244 Bib 1132 GB M35-39 37 34:31 5:51 2:19:30 3:38 1:43:21 4:46:51
245 Bib 543 LT M30-34 41 30:23 5:05 2:18:57 4:37 1:47:53 4:46:55
246 Bib 1529 PL M35-39 38 36:18 3:50 2:22:12 2:22 1:42:21 4:47:03
247 Bib 1551 MA M35-39 39 34:05 3:46 2:28:38 4:03 1:36:37 4:47:09
248 Bib 921 RO M40-44 57 34:48 2:58 2:21:18 2:12 1:46:12 4:47:28
249 Bib 1371 GB F30-34 4 32:36 3:26 2:10:57 3:16 1:57:15 4:47:30
250 Bib 801 LT M30-34 42 33:15 5:25 2:21:10 3:17 1:44:30 4:47:37
251 Bib 196 US M50-54 17 28:47 2:25 2:15:59 2:46 1:57:47 4:47:44
252 Bib 235 PL M35-39 40 35:51 3:37 2:17:28 3:06 1:47:52 4:47:54
253 Bib 595 LT M35-39 41 31:59 3:49 2:25:07 4:11 1:42:55 4:48:01
254 Bib 1129 PL M40-44 58 33:32 3:22 2:23:42 3:43 1:43:51 4:48:10
254 Bib 1505 PL M30-34 43 36:20 3:11 2:20:33 3:50 1:44:16 4:48:10
256 Bib 554 GB M40-44 59 36:30 3:06 2:17:54 3:07 1:47:34 4:48:11
257 Bib 545 LT M30-34 44 33:21 5:15 2:21:07 2:48 1:45:41 4:48:12
258 Bib 1266 PL M45-49 29 36:16 3:47 2:29:44 2:29 1:36:21 4:48:37
259 Bib 115 PL M55-59 4 34:09 3:39 2:19:42 3:50 1:47:26 4:48:46
260 Bib 1545 IT M40-44 60 31:04 4:01 2:07:10 2:48 2:03:57 4:49:00
261 Bib 455 PL F40-44 3 33:23 2:27 2:21:05 2:34 1:49:35 4:49:04
262 Bib 1137 GB M40-44 61 31:44 4:05 2:21:31 3:45 1:48:19 4:49:24
262 Bib 504 ES M40-44 61 32:50 4:33 2:27:44 3:04 1:41:13 4:49:24
264 Bib 932 MT M30-34 45 34:02 4:26 2:16:13 3:31 1:51:15 4:49:27
265 Bib 1521 PL M45-49 30 34:43 3:27 2:17:32 2:56 1:50:50 4:49:28
266 Bib 1102 EE M35-39 42 34:15 3:33 2:24:30 2:55 1:44:17 4:49:30
267 Bib 1146 PL M30-34 46 30:31 3:40 2:26:40 2:35 1:46:10 4:49:36
268 Bib 226 PL M40-44 63 33:30 2:55 2:22:12 2:58 1:48:02 4:49:37
269 Bib 159 HU M45-49 31 32:13 4:20 2:26:35 3:54 1:42:37 4:49:39
270 Bib 191 IT F45-49 2 30:02 3:07 2:33:21 3:30 1:39:43 4:49:43
271 Bib 1236 CL M25-29 26 34:03 3:04 2:20:07 3:20 1:49:11 4:49:45
272 Bib 956 BR M18-24 6 36:50 3:45 2:31:50 2:16 1:35:18 4:49:59
273 Bib 621 DE M50-54 18 48:30 5:54 2:14:59 4:24 1:36:32 4:50:19
274 Bib 607 PL M45-49 32 34:25 4:39 2:24:26 8:39 1:38:11 4:50:20
275 Bib 780 FR M50-54 19 31:29 5:17 2:17:25 4:30 1:51:43 4:50:24
276 Bib 1084 DE F18-24 1 32:22 2:42 2:15:50 2:23 1:57:11 4:50:28
277 Bib 947 IT M55-59 5 37:54 3:51 2:31:09 2:30 1:35:15 4:50:39
278 Bib 483 PL M45-49 33 33:38 5:02 2:14:17 2:25 1:55:19 4:50:41
279 Bib 563 PL M35-39 43 40:18 3:46 2:28:46 2:43 1:35:10 4:50:43
280 Bib 968 PL M50-54 20 39:09 4:53 2:17:55 3:37 1:45:22 4:50:56
281 Bib 1407 PL M35-39 44 32:37 3:12 2:17:19 3:18 1:54:43 4:51:09
282 Bib 867 ZA F25-29 4 27:03 3:18 2:35:16 2:37 1:43:04 4:51:18
283 Bib 433 NL M40-44 64 30:25 3:41 2:22:47 2:13 1:52:33 4:51:39
284 Bib 1232 AU M40-44 65 27:28 3:24 2:16:39 2:47 2:01:24 4:51:42
285 Bib 914 DE M35-39 45 37:04 5:16 2:21:27 4:10 1:43:48 4:51:45
286 Bib 1219 PL M40-44 66 33:53 4:07 2:18:07 8:17 1:47:29 4:51:53
287 Bib 666 SK M40-44 67 35:51 4:42 2:24:26 2:46 1:44:10 4:51:55
288 Bib 1374 UA F35-39 5 34:32 3:15 2:26:55 2:35 1:44:40 4:51:57
289 Bib 1167 IN M30-34 47 37:20 4:10 2:30:06 3:08 1:37:15 4:51:59
290 Bib 578 LU F35-39 6 38:31 3:35 2:17:53 4:18 1:47:44 4:52:01
291 Bib 269 GB M40-44 68 34:07 3:02 2:12:17 3:20 1:59:20 4:52:06
292 Bib 1140 PL M45-49 34 35:49 3:32 2:18:50 3:48 1:50:09 4:52:08
293 Bib 786 RO M35-39 46 34:21 3:38 2:14:40 8:50 1:50:40 4:52:09
294 Bib 1165 RS M50-54 21 35:56 3:20 2:19:03 7:31 1:46:28 4:52:18
295 Bib 1513 PL M45-49 35 30:51 4:19 2:22:14 4:24 1:50:40 4:52:28
295 Bib 677 PL M50-54 22 33:46 2:12 2:18:08 2:13 1:56:09 4:52:28
297 Bib 978 IT M30-34 48 33:00 4:34 2:22:55 3:24 1:48:55 4:52:48
298 Bib 1163 JP M25-29 27 42:33 6:13 2:16:12 4:30 1:43:23 4:52:51
299 Bib 145 PL F30-34 5 36:14 3:25 2:25:54 3:02 1:44:18 4:52:53
300 Bib 873 MT M40-44 69 35:59 4:11 2:22:58 8:41 1:41:06 4:52:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.