smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 6 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1052 EE M35-39 75 40:02 4:03 2:26:27 2:57 1:57:29 5:10:58
502 Bib 1185 LT M45-49 63 39:54 5:25 2:18:26 4:10 2:03:08 5:11:03
503 Bib 544 PL M40-44 106 35:40 3:11 2:26:40 3:21 2:02:19 5:11:11
504 Bib 1248 CY M35-39 76 37:40 5:02 2:36:41 4:22 1:47:35 5:11:20
505 Bib 1160 KZ M35-39 77 40:47 6:13 2:30:55 5:00 1:48:43 5:11:38
506 Bib 1200 FI F25-29 10 38:55 3:21 2:34:35 3:19 1:51:38 5:11:48
506 Bib 1478 IT M45-49 64 42:26 8:15 2:35:42 6:34 1:38:51 5:11:48
508 Bib 757 PL M25-29 40 35:49 4:45 2:38:09 4:10 1:48:59 5:11:52
509 Bib 685 GB F25-29 11 33:13 3:16 2:44:33 3:10 1:47:41 5:11:53
510 Bib 1401 PL M40-44 107 35:10 4:01 2:35:58 3:28 1:53:20 5:11:57
511 Bib 604 PL M40-44 108 37:43 4:09 2:26:12 4:26 1:59:28 5:11:58
511 Bib 957 LT M35-39 78 40:42 5:39 2:24:20 4:09 1:57:08 5:11:58
513 Bib 982 IT M30-34 76 40:23 7:35 2:27:07 6:46 1:50:11 5:12:02
514 Bib 1349 GR M30-34 77 35:36 5:19 2:23:37 3:45 2:03:51 5:12:08
515 Bib 1487 MA M40-44 109 37:49 5:43 2:41:34 4:39 1:42:27 5:12:12
516 Bib 883 PL M25-29 41 37:58 3:25 2:28:05 2:24 2:00:22 5:12:14
517 Bib 948 IT M60-64 4 47:33 5:10 2:39:39 3:28 1:36:27 5:12:17
518 Bib 1396 PL M30-34 78 32:57 4:09 2:30:33 4:19 2:00:37 5:12:35
519 Bib 1564 PL M30-34 79 36:14 3:39 2:09:55 3:00 2:19:54 5:12:42
520 Bib 1316 FR F30-34 10 35:57 4:58 2:34:41 3:39 1:53:30 5:12:45
521 Bib 1269 LT M35-39 79 37:54 4:36 2:37:44 3:46 1:48:55 5:12:55
522 Bib 747 PL M35-39 80 32:38 3:34 2:46:44 2:57 1:47:03 5:12:56
523 Bib 479 TR M45-49 65 31:36 2:59 2:31:31 3:10 2:03:43 5:12:59
524 Bib 645 IE F18-24 2 34:58 3:51 2:32:16 2:58 1:59:03 5:13:06
525 Bib 105 PL F50-54 3 40:46 4:05 2:31:03 7:25 1:49:49 5:13:08
526 Bib 1572 ES M35-39 81 32:41 3:49 2:20:13 4:02 2:12:26 5:13:11
526 Bib 396 UA M18-24 14 31:41 3:16 2:45:45 3:38 1:48:51 5:13:11
528 Bib 1170 PL M18-24 15 40:43 4:19 2:25:50 8:49 1:53:31 5:13:12
529 Bib 1303 PL M45-49 66 40:37 3:27 2:32:42 3:47 1:52:49 5:13:22
530 Bib 785 MT F30-34 11 32:38 4:12 2:37:18 2:47 1:56:31 5:13:26
531 Bib 1557 UA F40-44 13 41:12 5:22 2:38:33 4:01 1:44:21 5:13:29
532 Bib 1314 PL M30-34 80 35:28 7:34 2:41:56 5:49 1:42:52 5:13:39
533 Bib 899 GB M30-34 81 41:43 6:07 2:29:38 4:33 1:51:47 5:13:48
534 Bib 665 SK M40-44 110 43:10 5:13 2:27:38 4:15 1:53:35 5:13:51
535 Bib 586 LT M40-44 111 40:50 4:28 2:26:58 4:19 1:57:21 5:13:56
535 Bib 964 EE M40-44 111 37:12 5:23 2:26:30 3:41 2:01:10 5:13:56
537 Bib 760 ZA M45-49 67 35:12 5:17 2:24:20 5:27 2:03:43 5:13:59
538 Bib 1031 RS M35-39 82 33:40 5:30 2:19:56 5:11 2:09:44 5:14:01
539 Bib 1026 PL M35-39 83 40:14 7:43 2:38:09 5:51 1:42:13 5:14:10
540 Bib 1503 MT M35-39 84 33:50 7:06 2:25:20 3:34 2:04:29 5:14:19
541 Bib 1309 EE M45-49 68 33:25 4:37 2:27:53 3:52 2:04:36 5:14:23
542 Bib 817 PL M35-39 85 36:38 3:54 2:38:11 4:08 1:51:34 5:14:25
543 Bib 239 GB M30-34 82 44:20 4:35 2:23:14 3:41 1:58:38 5:14:28
544 Bib 420 PL M30-34 83 39:56 4:25 2:31:52 2:33 1:55:45 5:14:31
545 Bib 825 PL M40-44 113 35:11 5:57 2:27:42 4:00 2:01:53 5:14:43
546 Bib 177 DE M50-54 42 35:53 3:59 2:25:09 3:08 2:06:39 5:14:48
547 Bib 1068 ZA M30-34 84 40:12 6:07 2:37:23 4:45 1:46:22 5:14:49
547 Bib 752 LT F25-29 12 35:28 2:55 2:33:53 2:29 2:00:04 5:14:49
549 Bib 674 GB M45-49 69 36:08 4:34 2:36:15 3:41 1:54:26 5:15:04
550 Bib 376 SE M25-29 42 39:56 3:37 2:31:14 3:00 1:57:19 5:15:06
551 Bib 1127 PL M18-24 16 31:34 3:14 2:41:21 3:09 1:56:16 5:15:34
551 Bib 813 KZ M45-49 70 43:45 5:00 2:29:30 8:26 1:48:53 5:15:34
553 Bib 557 PL M45-49 71 35:30 3:01 2:32:21 3:24 2:01:24 5:15:40
554 Bib 870 ZA M25-29 43 34:31 2:36 2:38:33 3:11 1:56:58 5:15:49
555 Bib 1198 DE M30-34 85 41:15 4:52 2:39:33 3:21 1:47:01 5:16:02
556 Bib 465 SK M18-24 17 38:27 7:59 2:30:55 8:45 1:49:57 5:16:03
557 Bib 263 LT M30-34 86 36:53 4:33 2:41:55 3:35 1:49:12 5:16:08
558 Bib 894 FR M40-44 114 29:23 4:29 2:30:32 6:34 2:05:12 5:16:10
559 Bib 506 PL M30-34 87 41:03 7:32 2:32:44 5:02 1:49:54 5:16:15
560 Bib 702 DE M40-44 115 41:59 4:57 2:27:42 3:33 1:58:14 5:16:25
561 Bib 477 PL M45-49 72 38:11 3:11 2:37:49 3:54 1:53:32 5:16:37
562 Bib 487 PL M40-44 116 39:16 4:03 2:30:11 4:21 1:59:08 5:16:59
563 Bib 1089 GB M30-34 88 35:08 3:53 2:37:22 3:32 1:57:15 5:17:10
564 Bib 1438 DE M45-49 73 30:54 2:57 2:41:40 4:59 1:56:52 5:17:22
565 Bib 1536 DE M18-24 18 31:28 3:00 2:19:00 4:59 2:19:00 5:17:27
566 Bib 660 PL M40-44 117 38:29 5:00 2:35:47 4:48 1:53:33 5:17:37
567 Bib 1207 IT M40-44 118 43:41 5:32 2:38:36 3:39 1:46:15 5:17:43
568 Bib 1494 PL M55-59 14 38:29 4:15 2:26:01 11:01 1:58:08 5:17:54
569 Bib 1221 GB M25-29 44 33:59 7:37 2:38:33 4:26 1:53:24 5:17:59
569 Bib 215 PL M50-54 43 39:34 4:44 2:33:05 5:24 1:55:12 5:17:59
571 Bib 431 GB M25-29 45 35:46 4:44 2:45:10 2:43 1:49:39 5:18:02
572 Bib 1234 PL M40-44 119 50:00 6:16 2:27:22 6:53 1:47:33 5:18:04
573 Bib 1310 PL F45-49 7 42:27 3:26 2:38:51 2:49 1:50:36 5:18:09
574 Bib 1120 RO M50-54 44 42:18 6:20 2:25:35 6:02 1:57:56 5:18:11
575 Bib 363 PL M30-34 89 35:31 3:52 2:36:39 4:58 1:57:15 5:18:15
576 Bib 909 LT M18-24 19 39:56 5:29 2:39:45 2:55 1:50:12 5:18:17
577 Bib 1531 PL M40-44 120 44:36 4:19 2:24:30 4:21 2:00:37 5:18:23
578 Bib 1554 BE F30-34 12 36:27 4:45 2:37:50 3:04 1:56:18 5:18:24
579 Bib 679 GB M18-24 20 38:07 4:13 2:35:54 3:06 1:57:14 5:18:34
580 Bib 119 DE M45-49 74 36:17 4:27 2:28:04 2:45 2:07:04 5:18:37
581 Bib 1071 GB M50-54 45 41:04 7:09 2:28:32 3:51 1:58:06 5:18:42
582 Bib 835 GB M40-44 121 40:07 5:00 2:33:07 3:27 1:57:03 5:18:44
583 Bib 533 PL M55-59 15 43:20 5:44 2:29:01 5:45 1:54:56 5:18:46
584 Bib 1039 IS M45-49 75 33:47 3:15 2:29:21 2:25 2:10:05 5:18:53
585 Bib 223 GR F25-29 13 36:10 3:40 2:40:15 3:02 1:55:58 5:19:05
585 Bib 787 SK M45-49 76 45:38 5:18 2:29:06 5:21 1:53:42 5:19:05
587 Bib 1587 PL M45-49 77 40:09 7:30 2:27:04 3:47 2:00:39 5:19:09
588 Bib 1246 PL M45-49 78 42:43 4:23 2:19:45 3:49 2:08:36 5:19:16
589 Bib 202 PL F40-44 14 38:51 4:17 2:27:53 4:33 2:03:50 5:19:24
590 Bib 367 DE M30-34 90 42:01 3:49 2:52:41 3:08 1:37:46 5:19:25
591 Bib 1583 PL F30-34 13 33:05 3:39 2:27:00 8:42 2:07:04 5:19:30
592 Bib 802 LT M30-34 91 33:12 5:53 2:45:43 4:25 1:50:22 5:19:35
593 Bib 1220 PL F40-44 15 40:29 5:00 2:34:32 4:09 1:55:27 5:19:37
594 Bib 391 PL M40-44 122 45:50 3:46 2:43:29 3:56 1:42:42 5:19:43
595 Bib 1292 KW M35-39 86 35:29 6:17 2:34:38 5:28 1:57:56 5:19:48
595 Bib 395 LT M25-29 46 40:30 5:28 2:38:48 4:06 1:50:56 5:19:48
597 Bib 1110 DE M18-24 21 34:49 4:29 2:41:09 3:54 1:55:28 5:19:49
598 Bib 1184 DE M18-24 22 38:17 7:26 2:31:21 5:14 1:57:40 5:19:58
599 Bib 243 AR F35-39 16 35:23 4:37 2:41:43 3:32 1:54:49 5:20:04
600 Bib 1262 PL M50-54 46 34:22 5:47 2:24:40 9:31 2:05:45 5:20:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.