smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 11 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 684 GB M25-29 96 35:05 5:35 2:54:10 4:50 2:29:23 6:09:03
1002 Bib 532 LT M35-39 147 38:39 20:18 2:50:35 8:39 2:10:58 6:09:09
1003 Bib 955 ZA M25-29 97 28:49 5:45 2:42:01 5:14 2:47:42 6:09:31
1003 Bib 997 CZ F30-34 27 40:47 4:33 2:48:15 5:35 2:30:21 6:09:31
1005 Bib 641 CY M30-34 144 38:54 6:44 3:07:09 4:38 2:12:11 6:09:36
1006 Bib 520 LT M35-39 148 52:29 6:57 2:50:35 8:39 2:10:57 6:09:37
1007 Bib 693 PL M50-54 74 43:06 5:34 2:56:58 5:38 2:18:28 6:09:44
1008 Bib 1322 CY M35-39 149 42:36 6:23 2:41:58 5:06 2:33:44 6:09:47
1009 Bib 364 PL M35-39 150 48:55 4:47 2:52:50 3:39 2:19:58 6:10:09
1010 Bib 1549 GB M55-59 27 42:23 8:45 2:52:35 8:03 2:18:29 6:10:15
1011 Bib 828 UA F25-29 29 40:49 6:00 3:08:17 6:09 2:09:05 6:10:20
1012 Bib 923 PL M50-54 75 41:40 8:51 2:54:20 7:01 2:18:39 6:10:31
1013 Bib 242 PL M35-39 151 43:36 7:57 2:56:00 6:17 2:16:45 6:10:35
1014 Bib 779 FR M60-64 11 40:44 3:22 2:38:25 4:49 2:43:17 6:10:37
1015 Bib 986 ES F60-64 1 43:49 7:14 3:08:08 5:14 2:06:21 6:10:46
1016 Bib 514 PL M50-54 76 48:50 8:56 2:44:44 5:28 2:22:49 6:10:47
1017 Bib 1358 AE M40-44 183 44:23 7:37 2:58:54 6:15 2:13:52 6:11:01
1018 Bib 1199 AE M40-44 184 41:41 6:45 2:56:29 6:41 2:19:26 6:11:02
1019 Bib 701 CZ M30-34 145 51:16 5:43 2:36:26 6:27 2:31:18 6:11:10
1020 Bib 373 GB F35-39 34 40:36 3:27 2:38:40 3:40 2:44:59 6:11:22
1021 Bib 994 GB M25-29 98 1:00:31 6:24 3:00:50 5:26 1:58:21 6:11:32
1022 Bib 334 MT M40-44 185 46:44 5:49 2:56:03 6:51 2:16:52 6:12:19
1023 Bib 318 GB M35-39 152 53:55 7:17 2:47:23 7:24 2:16:39 6:12:38
1024 Bib 335 MT M35-39 153 42:11 5:57 3:02:19 5:11 2:17:06 6:12:44
1025 Bib 450 PL M45-49 120 40:57 7:52 2:47:43 7:05 2:29:17 6:12:54
1026 Bib 1112 IT M55-59 28 39:27 7:35 2:51:18 5:59 2:28:55 6:13:14
1027 Bib 810 PL M40-44 186 37:39 5:24 2:37:17 3:54 2:49:01 6:13:15
1028 Bib 436 PL M35-39 154 41:21 5:25 3:09:24 3:57 2:13:20 6:13:27
1029 Bib 245 PL M30-34 146 35:47 4:32 2:45:58 5:48 2:41:26 6:13:31
1030 Bib 772 PL M65-69 4 50:01 7:45 2:43:50 6:18 2:25:40 6:13:34
1031 Bib 1589 PL M45-49 121 40:47 5:46 2:54:14 4:32 2:28:16 6:13:35
1032 Bib 221 GR M45-49 122 46:25 4:15 2:29:02 3:12 2:50:45 6:13:39
1033 Bib 285 GB M25-29 99 33:12 7:28 3:09:42 7:06 2:16:24 6:13:52
1034 Bib 493 GB M70-74 1 1:00:09 5:21 2:57:01 3:55 2:07:56 6:14:22
1035 Bib 307 GB F50-54 9 42:51 10:54 2:56:52 8:36 2:15:12 6:14:25
1036 Bib 1574 PL F40-44 25 42:28 4:26 3:00:52 5:33 2:21:32 6:14:51
1037 Bib 1147 PL F45-49 14 42:10 5:53 3:07:32 7:31 2:11:57 6:15:03
1038 Bib 809 PL M45-49 123 49:54 6:47 2:51:46 5:43 2:21:07 6:15:17
1039 Bib 384 DE M30-34 147 41:10 9:38 2:56:49 6:45 2:21:06 6:15:28
1040 Bib 440 GB M25-29 100 42:56 7:19 2:58:58 5:15 2:21:23 6:15:51
1041 Bib 1308 FR F25-29 30 42:35 5:17 3:20:11 5:03 2:02:52 6:15:58
1042 Bib 1274 IE M18-24 35 41:00 8:39 3:01:43 6:14 2:18:53 6:16:29
1043 Bib 1038 GB M60-64 12 39:11 4:18 2:53:33 4:25 2:35:14 6:16:41
1044 Bib 675 AU M40-44 187 46:12 6:19 2:45:04 7:32 2:31:37 6:16:44
1045 Bib 1034 PL M18-24 36 56:17 9:48 2:56:10 7:02 2:07:35 6:16:52
1046 Bib 722 IE M40-44 188 41:38 8:39 2:51:17 6:41 2:29:32 6:17:47
1047 Bib 370 CA M40-44 189 40:13 7:38 3:04:28 5:43 2:19:52 6:17:54
1048 Bib 316 PL F25-29 31 42:37 7:45 3:09:11 6:48 2:11:44 6:18:05
1049 Bib 905 FR M35-39 155 36:53 8:53 2:51:24 5:54 2:35:08 6:18:12
1050 Bib 795 UA F30-34 28 40:18 8:09 3:18:14 5:02 2:06:36 6:18:19
1051 Bib 962 SK M25-29 101 43:14 6:26 3:10:43 7:24 2:10:39 6:18:26
1052 Bib 366 GB M25-29 102 46:18 7:47 3:13:13 9:52 2:01:21 6:18:31
1053 Bib 540 PL M40-44 190 45:52 5:19 2:56:58 4:40 2:25:47 6:18:36
1054 Bib 941 UA M25-29 103 42:31 5:00 2:58:01 3:16 2:29:50 6:18:38
1055 Bib 625 PL M40-44 191 44:04 8:19 2:58:27 6:32 2:21:22 6:18:44
1056 Bib 1290 GB F55-59 4 44:28 9:27 2:50:47 7:40 2:26:33 6:18:55
1056 Bib 375 PL M40-44 192 52:33 7:15 2:42:23 5:34 2:31:10 6:18:55
1058 Bib 1556 ES F50-54 10 44:28 5:49 2:55:15 5:48 2:27:42 6:19:02
1059 Bib 337 IT M50-54 77 47:06 8:50 3:08:32 6:20 2:08:22 6:19:10
1060 Bib 1597 GB F40-44 26 55:46 5:33 3:20:52 3:08 1:53:54 6:19:13
1061 Bib 1313 EG M45-49 124 47:53 5:52 2:56:43 5:32 2:23:22 6:19:22
1062 Bib 511 PL M40-44 193 42:16 5:09 2:54:50 6:26 2:30:55 6:19:36
1063 Bib 361 PL M30-34 148 46:25 6:54 2:55:07 7:13 2:23:58 6:19:37
1064 Bib 706 GB M30-34 149 1:03:12 6:59 2:55:59 6:54 2:06:34 6:19:38
1065 Bib 864 GB M25-29 104 49:44 6:45 3:02:16 6:02 2:15:12 6:19:59
1066 Bib 1135 PL M40-44 194 40:26 8:57 3:01:52 5:46 2:23:04 6:20:05
1067 Bib 1447 IT M40-44 195 47:56 7:12 2:58:03 5:31 2:21:36 6:20:18
1068 Bib 1404 PL F30-34 29 44:28 3:04 2:45:18 3:56 2:43:38 6:20:24
1069 Bib 971 ZA F30-34 30 45:30 7:35 2:59:09 5:52 2:22:23 6:20:29
1070 Bib 890 PL M40-44 196 41:43 8:25 2:44:08 10:20 2:35:59 6:20:35
1071 Bib 1028 PL M45-49 125 41:06 8:06 2:55:37 6:48 2:29:39 6:21:16
1072 Bib 708 GR F30-34 31 40:27 4:31 2:52:25 3:39 2:40:23 6:21:25
1073 Bib 992 ES M50-54 78 41:53 9:20 3:07:57 6:08 2:16:13 6:21:31
1074 Bib 1439 PL F45-49 15 46:22 5:28 3:10:44 5:50 2:13:18 6:21:42
1075 Bib 494 GB F65-69 1 48:24 6:47 3:02:46 5:22 2:19:07 6:22:26
1076 Bib 374 DE F45-49 16 45:42 6:20 3:07:11 5:56 2:17:23 6:22:32
1077 Bib 1598 EG M30-34 150 42:04 7:13 2:55:31 10:39 2:27:29 6:22:56
1078 Bib 1298 PL M45-49 126 1:01:17 5:23 3:03:23 6:59 2:06:13 6:23:15
1079 Bib 865 IT F40-44 27 46:13 7:51 3:17:44 7:30 2:04:00 6:23:18
1080 Bib 1599 PL M18-24 37 44:14 10:56 2:58:47 10:47 2:18:58 6:23:42
1081 Bib 1080 LT M30-34 151 49:58 9:44 3:03:27 13:37 2:07:16 6:24:02
1082 Bib 649 SK M30-34 152 1:01:20 5:44 3:07:30 4:31 2:04:58 6:24:03
1083 Bib 302 GB M60-64 13 45:05 8:27 3:01:36 5:45 2:23:48 6:24:41
1084 Bib 530 RO M55-59 29 47:28 6:49 2:54:12 7:19 2:30:10 6:25:58
1085 Bib 1457 PL M40-44 197 39:25 6:03 2:45:45 4:10 2:50:38 6:26:01
1086 Bib 264 PL M45-49 127 46:15 6:10 2:52:54 9:42 2:31:02 6:26:03
1087 Bib 328 SK M18-24 38 45:39 5:42 2:52:01 5:22 2:37:43 6:26:27
1088 Bib 762 PL M18-24 39 44:22 5:57 2:57:41 9:56 2:28:44 6:26:40
1089 Bib 1474 DE F45-49 17 45:55 8:25 2:54:46 10:01 2:28:03 6:27:10
1090 Bib 424 PL F40-44 28 43:51 4:10 3:13:51 7:54 2:17:25 6:27:11
1091 Bib 1093 US F30-34 32 46:37 7:19 2:55:36 4:28 2:33:32 6:27:32
1092 Bib 558 UA M25-29 105 34:56 4:02 3:07:10 8:08 2:34:09 6:28:25
1093 Bib 474 PL M55-59 30 48:13 7:41 3:01:39 8:58 2:21:59 6:28:30
1094 Bib 281 GB M55-59 31 38:44 13:22 2:51:48 8:03 2:36:47 6:28:44
1095 Bib 1113 IT M60-64 14 46:42 8:19 3:07:29 5:12 2:21:12 6:28:54
1096 Bib 623 DE F30-34 33 45:19 7:43 2:42:14 5:44 2:48:07 6:29:07
1097 Bib 508 LT F30-34 34 45:11 6:28 3:06:15 10:37 2:20:56 6:29:27
1098 Bib 629 GB M40-44 198 46:02 8:20 3:14:20 6:13 2:15:01 6:29:56
1098 Bib 830 PL M18-24 40 37:10 9:44 2:59:36 6:37 2:36:49 6:29:56
1100 Bib 276 PL M40-44 199 45:29 5:32 2:53:41 7:57 2:37:24 6:30:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.