smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 10 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 751 IT M18-24 30 34:46 6:06 2:53:05 2:59 2:16:02 5:52:58
902 Bib 1577 PL M45-49 111 45:26 7:56 2:41:09 5:36 2:12:53 5:53:00
903 Bib 1501 PL M50-54 71 49:29 4:52 2:44:37 3:50 2:10:14 5:53:02
904 Bib 1277 PL M40-44 167 44:20 5:50 2:43:00 4:00 2:15:54 5:53:04
904 Bib 359 PL M60-64 10 41:04 3:24 2:46:20 4:59 2:17:17 5:53:04
906 Bib 486 SK M35-39 134 38:14 5:40 2:36:27 4:41 2:28:09 5:53:11
907 Bib 274 GB F30-34 23 35:04 6:46 3:04:02 7:16 2:00:05 5:53:13
908 Bib 461 DE M45-49 112 39:15 6:42 2:44:54 4:08 2:18:27 5:53:26
908 Bib 473 GB F50-54 8 46:54 5:58 2:51:02 4:10 2:05:22 5:53:26
910 Bib 872 GB F30-34 24 39:59 4:35 3:00:56 4:01 2:04:16 5:53:47
911 Bib 770 CZ F45-49 11 37:45 5:25 2:48:31 6:31 2:15:42 5:53:54
912 Bib 1343 BR M40-44 168 35:15 3:47 2:55:04 3:20 2:16:35 5:54:01
913 Bib 1087 GB F25-29 24 42:31 5:50 2:49:02 6:52 2:09:55 5:54:10
914 Bib 1335 GB M30-34 130 33:41 8:44 3:12:52 7:42 1:51:14 5:54:13
915 Bib 966 NO F18-24 9 37:11 5:30 2:58:43 9:00 2:03:50 5:54:14
916 Bib 725 LT M35-39 135 40:46 6:10 2:45:58 6:33 2:14:54 5:54:21
917 Bib 478 ES F35-39 27 42:22 6:50 3:03:01 7:51 1:54:27 5:54:31
918 Bib 421 PL M35-39 136 36:12 5:03 3:00:45 5:16 2:07:17 5:54:33
918 Bib 855 IS M35-39 136 43:40 10:24 2:48:12 5:18 2:06:59 5:54:33
920 Bib 1107 PL M30-34 131 41:14 4:57 2:38:07 5:51 2:24:27 5:54:36
920 Bib 753 PL M35-39 138 46:46 7:40 2:51:24 2:37 2:06:09 5:54:36
922 Bib 383 PL M40-44 169 41:51 6:53 2:52:47 6:34 2:06:33 5:54:38
923 Bib 861 IL M55-59 26 39:31 5:49 2:55:05 6:55 2:07:21 5:54:41
924 Bib 267 PL M45-49 113 39:44 10:49 2:53:19 7:28 2:03:28 5:54:48
925 Bib 491 MT F25-29 25 43:07 6:21 3:00:23 4:13 2:00:45 5:54:49
926 Bib 648 SK M40-44 170 50:31 5:44 2:55:36 5:34 1:57:26 5:54:51
927 Bib 1119 AT M18-24 31 36:22 7:51 2:55:27 6:10 2:09:05 5:54:55
928 Bib 1250 PL M50-54 72 37:16 6:37 2:43:51 7:26 2:19:47 5:54:57
929 Bib 756 PL F35-39 28 46:50 7:39 2:54:11 4:08 2:02:10 5:54:58
930 Bib 287 EE F45-49 12 43:17 4:51 3:00:36 4:42 2:01:57 5:55:23
931 Bib 826 PL M35-39 139 37:31 5:37 2:45:23 4:30 2:22:39 5:55:40
932 Bib 1580 PL F45-49 13 54:19 4:55 2:59:47 3:38 1:53:19 5:55:58
933 Bib 924 KR M35-39 140 45:17 9:53 2:42:57 8:10 2:09:49 5:56:06
934 Bib 1172 IE M30-34 132 43:05 9:51 2:55:22 9:01 1:58:50 5:56:09
935 Bib 1414 AE M30-34 133 52:42 5:31 2:47:29 6:28 2:04:03 5:56:13
936 Bib 1175 GB F30-34 25 45:21 7:45 2:55:24 9:00 1:58:49 5:56:19
936 Bib 1324 LV M35-39 141 45:23 6:38 2:47:32 6:58 2:09:48 5:56:19
938 Bib 1546 PL M40-44 171 40:07 10:16 2:47:38 5:17 2:13:11 5:56:29
939 Bib 1169 EE F35-39 29 38:57 4:50 2:46:57 4:20 2:21:37 5:56:41
939 Bib 1495 GB F25-29 26 40:42 5:11 2:45:40 9:33 2:15:35 5:56:41
941 Bib 344 MT M30-34 134 40:00 4:41 3:01:20 4:20 2:06:31 5:56:52
942 Bib 463 DE M40-44 172 41:45 5:21 2:50:56 6:07 2:13:08 5:57:17
943 Bib 1261 PL M40-44 173 39:28 5:07 2:54:17 4:06 2:14:22 5:57:20
944 Bib 651 UA M40-44 174 42:05 6:23 2:54:45 5:33 2:08:37 5:57:23
945 Bib 630 GB M40-44 175 41:04 6:42 3:01:35 3:56 2:04:13 5:57:30
946 Bib 1252 PL M45-49 114 43:57 5:11 2:46:04 6:02 2:16:30 5:57:44
947 Bib 9 DE MPRO 16 1:08:23 - - - 2:19:23 5:57:46
948 Bib 1122 GB M30-34 135 41:24 8:46 2:55:34 5:39 2:06:31 5:57:54
949 Bib 1121 GB M30-34 136 45:09 5:11 2:55:35 5:43 2:06:26 5:58:04
950 Bib 1240 LT M40-44 176 42:19 7:03 2:41:30 6:54 2:20:55 5:58:41
951 Bib 453 BE F30-34 26 40:08 11:29 2:56:35 8:24 2:02:15 5:58:51
952 Bib 536 PL F25-29 27 38:36 5:23 3:03:28 4:23 2:07:02 5:58:52
953 Bib 742 AT M30-34 137 42:08 5:46 2:55:47 6:32 2:08:48 5:59:01
954 Bib 1227 CZ M35-39 142 41:11 6:26 2:51:38 5:56 2:13:55 5:59:06
955 Bib 656 PL M30-34 138 43:08 4:03 2:43:51 4:01 2:24:23 5:59:26
956 Bib 671 DK F35-39 30 38:24 5:15 2:51:00 4:35 2:20:19 5:59:33
957 Bib 1106 PL F18-24 10 41:29 4:22 2:42:33 4:16 2:27:28 6:00:08
958 Bib 358 PL M25-29 83 54:56 10:32 2:46:01 7:12 2:01:35 6:00:16
959 Bib 1159 PL M45-49 115 45:02 6:17 2:38:43 5:48 2:24:31 6:00:21
960 Bib 524 IT M30-34 139 40:04 7:14 3:00:48 7:19 2:05:07 6:00:32
961 Bib 854 IS M40-44 177 41:28 10:40 2:41:30 6:51 2:20:25 6:00:54
962 Bib 973 GB M25-29 84 44:59 5:26 2:50:03 5:56 2:14:38 6:01:02
963 Bib 972 GB M25-29 85 43:39 7:47 2:48:36 6:12 2:14:52 6:01:06
964 Bib 936 FR M25-29 86 40:10 7:13 2:45:55 4:11 2:23:43 6:01:12
965 Bib 519 ZA F25-29 28 39:28 5:16 2:46:54 4:36 2:25:09 6:01:23
966 Bib 829 MA M35-39 143 42:56 8:22 2:55:20 7:45 2:07:06 6:01:29
967 Bib 1569 PL M40-44 178 43:17 7:32 2:39:37 5:23 2:26:15 6:02:04
968 Bib 995 ZA M25-29 87 51:20 5:21 2:37:22 3:19 2:24:53 6:02:15
969 Bib 907 NO F18-24 11 41:04 5:20 2:57:40 6:40 2:11:35 6:02:19
970 Bib 896 LT M25-29 88 45:53 5:32 2:52:05 2:59 2:15:52 6:02:21
971 Bib 965 KZ M40-44 179 41:40 9:00 2:52:01 6:25 2:13:16 6:02:22
972 Bib 868 PL M50-54 73 58:02 7:20 2:47:08 5:34 2:04:28 6:02:32
973 Bib 1192 PL M18-24 32 48:36 4:47 2:42:34 4:44 2:21:55 6:02:36
974 Bib 1542 PL F35-39 31 39:58 3:57 3:15:40 6:17 1:57:25 6:03:17
975 Bib 535 FR M25-29 89 44:28 10:02 2:50:27 7:38 2:10:44 6:03:19
976 Bib 933 SE F35-39 32 45:54 6:11 2:52:38 5:28 2:13:16 6:03:27
977 Bib 481 PL M45-49 116 46:59 4:54 2:57:06 4:54 2:10:14 6:04:07
978 Bib 1486 PL M25-29 90 40:49 5:56 2:46:20 4:32 2:26:41 6:04:18
978 Bib 862 CO M25-29 90 38:26 7:51 3:02:36 8:09 2:07:16 6:04:18
980 Bib 1285 PL M30-34 140 45:00 6:39 2:53:51 5:47 2:13:10 6:04:27
981 Bib 341 LV M35-39 144 50:47 10:33 2:53:46 11:02 1:58:32 6:04:40
982 Bib 500 PL M30-34 141 55:41 4:45 2:45:49 5:41 2:13:16 6:05:12
983 Bib 237 PH M30-34 142 51:28 6:13 3:00:04 4:24 2:03:23 6:05:32
984 Bib 231 PL M45-49 117 38:02 6:35 2:44:45 5:53 2:30:33 6:05:48
985 Bib 748 PL M25-29 92 37:29 5:45 3:04:16 7:14 2:11:18 6:06:02
986 Bib 148 PL M40-44 180 42:59 5:01 2:46:07 6:15 2:25:55 6:06:17
987 Bib 931 PL F35-39 33 40:48 5:11 2:55:58 4:14 2:20:11 6:06:22
988 Bib 401 EE F40-44 24 41:05 5:35 2:45:51 4:54 2:29:15 6:06:40
989 Bib 793 LT M30-34 143 38:36 5:47 2:48:37 5:35 2:28:12 6:06:47
990 Bib 1268 CY M40-44 181 50:45 5:54 2:41:38 5:25 2:23:08 6:06:50
991 Bib 859 IS M35-39 145 29:28 8:02 2:45:58 7:52 2:35:55 6:07:15
992 Bib 836 GB M25-29 93 42:32 5:22 2:56:53 5:09 2:17:34 6:07:30
992 Bib 926 GB M45-49 118 44:51 9:46 2:47:38 8:56 2:16:19 6:07:30
994 Bib 1090 PL M45-49 119 39:53 5:56 2:45:54 4:50 2:31:26 6:07:59
995 Bib 1072 LT M18-24 33 41:12 8:54 3:02:10 9:55 2:05:57 6:08:08
996 Bib 315 UA M25-29 94 41:34 6:04 2:48:10 6:09 2:26:15 6:08:12
997 Bib 609 PL M18-24 34 49:11 7:12 2:51:20 6:16 2:14:16 6:08:15
998 Bib 408 PL M35-39 146 38:01 4:10 2:53:33 3:29 2:29:09 6:08:22
999 Bib 1348 UA M40-44 182 41:21 5:25 2:50:01 5:10 2:26:33 6:08:30
1000 Bib 347 PL M25-29 95 40:16 6:33 2:59:16 6:34 2:16:21 6:09:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.