IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 9 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1413 PL M50-54 63 42:11 4:57 2:49:36 4:21 2:00:04 5:41:09
801 Bib 1567 PL M50-54 63 33:35 4:28 2:39:16 4:14 2:19:36 5:41:09
803 Bib 1372 PT M45-49 102 45:39 6:08 2:54:04 4:24 1:50:58 5:41:13
804 Bib 1181 PL M55-59 21 36:19 3:46 2:46:06 3:57 2:11:09 5:41:17
804 Bib 950 LV M30-34 117 44:34 5:00 2:35:28 3:10 2:13:05 5:41:17
806 Bib 798 IE F35-39 25 42:41 5:56 2:46:51 5:11 2:00:44 5:41:23
807 Bib 1476 PL M30-34 118 38:46 4:20 2:33:03 3:14 2:22:08 5:41:31
808 Bib 1506 PL M45-49 103 42:30 3:44 2:37:20 3:43 2:14:17 5:41:34
809 Bib 1095 PL M25-29 69 31:12 3:14 2:42:48 4:20 2:20:05 5:41:39
810 Bib 592 GB F30-34 21 28:36 6:24 2:58:13 7:27 2:01:07 5:41:47
811 Bib 1294 LV M55-59 22 46:48 5:17 2:39:55 5:21 2:04:30 5:41:51
812 Bib 1047 EE F25-29 19 46:29 4:15 2:46:12 3:12 2:01:52 5:42:00
813 Bib 1174 DK F55-59 3 39:14 9:33 2:36:20 6:14 2:10:57 5:42:18
814 Bib 1353 LT M30-34 119 1:05:33 5:20 2:43:18 6:42 1:41:26 5:42:19
815 Bib 587 SK M35-39 120 36:19 5:48 2:41:29 5:24 2:13:25 5:42:25
816 Bib 1466 PL F45-49 10 43:59 4:12 2:47:46 4:45 2:01:53 5:42:35
817 Bib 209 PL M50-54 65 35:36 3:18 2:25:01 3:14 2:35:29 5:42:38
818 Bib 1210 PL M40-44 155 46:31 5:10 2:43:20 5:00 2:02:38 5:42:39
819 Bib 1117 QA M30-34 120 51:58 6:37 2:43:47 5:09 1:55:09 5:42:40
820 Bib 847 CZ F18-24 6 39:14 4:57 2:50:20 4:08 2:04:05 5:42:44
821 Bib 1519 PL F25-29 20 42:53 4:09 2:46:08 7:48 2:01:59 5:42:57
822 Bib 576 MA M50-54 66 47:19 8:23 2:52:25 7:26 1:47:29 5:43:02
823 Bib 943 NO M40-44 156 44:21 3:47 2:43:13 3:37 2:08:15 5:43:13
824 Bib 737 GB M30-34 121 42:22 6:03 2:51:05 6:12 1:57:42 5:43:24
825 Bib 260 AT M25-29 70 33:46 6:54 2:39:09 6:15 2:17:22 5:43:26
826 Bib 1330 IL M25-29 71 42:23 5:28 2:47:01 5:03 2:03:36 5:43:31
827 Bib 1333 DK M60-64 8 35:49 5:20 2:19:21 5:44 2:37:23 5:43:37
828 Bib 901 IT F30-34 22 40:28 4:03 2:52:58 3:40 2:02:29 5:43:38
829 Bib 397 HU M18-24 24 35:05 8:09 2:55:06 9:44 1:55:43 5:43:47
830 Bib 268 PL M40-44 157 37:45 5:43 2:31:09 3:47 2:25:39 5:44:03
831 Bib 305 SK M40-44 158 41:24 5:18 2:41:49 3:54 2:12:01 5:44:26
832 Bib 601 PL M50-54 67 38:11 4:10 2:35:35 4:48 2:21:43 5:44:27
833 Bib 1050 EE F35-39 26 44:47 5:01 2:45:53 3:52 2:04:56 5:44:29
833 Bib 996 PL M40-44 159 45:02 8:48 2:25:23 4:14 2:21:02 5:44:29
835 Bib 1472 PL M35-39 121 34:28 5:07 2:32:55 6:56 2:25:04 5:44:30
835 Bib 739 NL M30-34 122 48:13 6:08 2:38:28 8:14 2:03:27 5:44:30
837 Bib 1104 GT M35-39 122 52:23 6:59 2:52:20 7:01 1:45:51 5:44:34
838 Bib 1430 PL M50-54 68 40:35 4:37 2:44:12 3:49 2:11:39 5:44:52
839 Bib 983 US M40-44 160 40:48 6:22 2:35:55 3:22 2:18:26 5:44:53
840 Bib 807 M35-39 123 51:05 5:06 2:45:19 4:34 1:58:59 5:45:03
841 Bib 583 BE M25-29 72 47:11 7:45 2:36:55 3:46 2:09:27 5:45:04
842 Bib 906 PL M30-34 123 40:29 5:58 2:48:49 4:31 2:05:21 5:45:08
843 Bib 1435 DE M25-29 73 40:07 7:00 2:48:54 4:45 2:04:41 5:45:27
844 Bib 1532 PL M18-24 25 40:52 5:30 2:35:40 4:33 2:19:12 5:45:47
845 Bib 1239 PL M40-44 161 37:12 4:24 2:43:05 5:13 2:15:56 5:45:50
846 Bib 320 GB M55-59 23 44:18 6:01 2:44:03 4:26 2:07:14 5:46:02
847 Bib 1021 LV M40-44 162 49:35 6:17 2:47:12 5:57 1:57:04 5:46:05
848 Bib 963 PL M35-39 124 46:03 4:40 2:32:53 3:14 2:19:18 5:46:08
849 Bib 781 FR F50-54 7 40:18 4:54 2:41:43 4:34 2:14:44 5:46:13
850 Bib 917 PL M45-49 104 42:32 6:53 2:45:28 5:21 2:06:00 5:46:14
851 Bib 1412 BR M40-44 163 39:21 4:43 2:46:35 4:43 2:11:08 5:46:30
852 Bib 490 MT F25-29 21 40:29 4:29 2:57:58 4:40 1:59:16 5:46:52
853 Bib 200 PL M50-54 69 36:47 4:31 2:59:22 6:02 2:00:21 5:47:03
854 Bib 904 AU M35-39 125 36:08 9:35 2:33:57 4:59 2:22:53 5:47:32
855 Bib 1171 GB F18-24 7 42:53 5:48 2:51:29 4:18 2:03:11 5:47:39
856 Bib 446 PL M25-29 74 39:04 5:11 2:45:47 5:39 2:12:00 5:47:41
857 Bib 1195 KZ M35-39 126 42:44 5:47 2:29:40 8:07 2:21:27 5:47:45
858 Bib 655 PL M45-49 105 44:11 4:28 2:39:47 7:03 2:12:17 5:47:46
859 Bib 874 GB M18-24 26 33:00 5:48 3:04:13 3:50 2:01:00 5:47:51
860 Bib 833 PL M45-49 106 43:40 4:25 2:52:16 5:02 2:02:32 5:47:55
861 Bib 1079 NL M25-29 75 38:26 6:48 2:36:52 6:53 2:18:58 5:47:57
862 Bib 860 IT M55-59 24 33:11 5:42 2:26:29 5:02 2:37:42 5:48:06
863 Bib 1381 LV M35-39 127 43:22 5:26 2:51:57 6:39 2:00:43 5:48:07
864 Bib 469 PL F40-44 22 42:13 5:23 2:52:22 4:27 2:03:55 5:48:20
865 Bib 1114 PL M45-49 107 39:15 9:07 2:58:23 5:19 1:56:33 5:48:37
866 Bib 1446 PL M35-39 128 41:28 7:46 3:12:04 5:31 1:41:50 5:48:39
867 Bib 606 PL M25-29 76 45:57 8:03 2:41:41 4:10 2:08:49 5:48:40
868 Bib 662 GB F25-29 22 34:14 5:37 2:52:18 4:27 2:12:24 5:49:00
869 Bib 1225 LT M35-39 129 37:03 4:57 2:54:51 3:08 2:09:02 5:49:01
870 Bib 627 IE M45-49 108 41:51 7:13 2:40:23 6:34 2:13:07 5:49:08
871 Bib 763 UA M40-44 164 47:55 5:09 2:37:53 6:04 2:12:11 5:49:12
872 Bib 938 PL M40-44 165 40:13 9:06 2:42:48 5:24 2:11:47 5:49:18
873 Bib 681 PL M30-34 124 - - - - 2:07:26 5:49:21
874 Bib 147 PL M60-64 9 38:47 4:31 2:39:01 6:03 2:21:01 5:49:23
875 Bib 1258 UA M35-39 130 48:13 5:43 2:51:27 4:37 1:59:33 5:49:33
876 Bib 1041 MT M35-39 131 51:54 5:42 2:36:04 5:03 2:10:57 5:49:40
877 Bib 403 RO M40-44 166 35:50 4:01 2:52:59 3:46 2:13:13 5:49:49
878 Bib 1010 LT M30-34 125 39:38 5:19 2:42:04 5:41 2:17:09 5:49:51
878 Bib 831 MA M45-49 109 40:56 7:27 2:50:54 5:16 2:05:18 5:49:51
880 Bib 1520 PL M18-24 27 38:54 5:21 2:54:28 6:29 2:04:41 5:49:53
881 Bib 1351 PL M55-59 25 45:33 5:12 2:47:34 4:27 2:07:25 5:50:11
882 Bib 303 SK M35-39 132 38:25 5:32 2:44:25 4:51 2:17:19 5:50:32
883 Bib 555 PL M25-29 77 39:42 8:15 2:37:40 9:28 2:15:40 5:50:45
884 Bib 1448 ES M18-24 28 37:52 6:35 2:26:50 5:49 2:33:47 5:50:53
885 Bib 796 GB F18-24 8 32:57 4:17 2:58:16 4:14 2:11:15 5:50:59
886 Bib 549 PL M25-29 78 37:48 4:00 2:51:44 3:28 2:14:01 5:51:01
887 Bib 1270 DE M30-34 126 39:38 7:29 3:00:06 6:13 1:57:42 5:51:08
888 Bib 1534 RS M50-54 70 39:02 5:36 2:45:17 5:03 2:16:15 5:51:13
889 Bib 696 KZ M45-49 110 42:18 5:41 2:55:17 6:21 2:01:38 5:51:15
890 Bib 309 CZ M25-29 79 40:07 7:42 2:58:58 4:49 1:59:48 5:51:24
891 Bib 522 MT M30-34 127 39:08 7:33 2:58:07 5:02 2:01:37 5:51:27
892 Bib 1317 PL M25-29 80 48:13 5:11 2:50:52 4:14 2:03:21 5:51:51
893 Bib 1124 IE M30-34 128 40:21 6:35 2:53:12 4:27 2:07:19 5:51:54
894 Bib 1389 BE M25-29 81 42:34 7:44 2:39:24 6:34 2:15:43 5:51:59
895 Bib 885 GB M30-34 129 39:04 4:49 2:46:42 12:39 2:08:51 5:52:05
896 Bib 902 PL M25-29 82 39:28 4:50 2:43:48 3:35 2:20:26 5:52:07
897 Bib 806 IE F25-29 23 30:54 6:55 2:46:57 8:32 2:18:56 5:52:14
898 Bib 1162 PL M18-24 29 41:43 4:50 2:51:29 5:31 2:08:42 5:52:15
899 Bib 1064 IT M35-39 133 37:37 5:02 2:43:51 5:07 2:20:43 5:52:20
900 Bib 1149 EE F40-44 23 47:08 4:33 2:46:40 3:12 2:11:02 5:52:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.