smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,233
43 did not finish or were disqualified
Best swim
22:28
1.931 km
Best bike
1:51:29
90.1233 km
Best run
30:06
21.0825 km
Men's podium
  1. 1 Bib 21NO · MPRO 3:28:12
  2. 2 Bib 27NL · MPRO 3:35:09
  3. 3 Bib 29PL · MPRO 3:35:27
Women's podium
  1. 1 Bib 14NO · FPRO 3:52:09
  2. 2 Bib 44PL · FPRO 4:04:45
  3. 3 Bib 39GB · FPRO 4:07:53

1,440 results · page 12 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1570 PL M18-24 41 37:05 7:16 3:08:12 8:48 2:28:44 6:30:05
1102 Bib 1320 MD M18-24 42 50:28 9:03 3:01:05 3:34 2:25:56 6:30:06
1103 Bib 614 SK M40-44 200 35:00 6:26 3:02:33 7:25 2:39:01 6:30:25
1104 Bib 952 PL M25-29 106 45:13 11:11 3:10:29 9:15 2:14:41 6:30:49
1105 Bib 908 FI F40-44 29 42:52 7:20 2:47:29 7:14 2:46:19 6:31:14
1106 Bib 571 DE M50-54 79 46:25 7:07 2:49:01 4:15 2:44:37 6:31:25
1107 Bib 410 GB M25-29 107 51:10 9:18 3:18:02 6:01 2:07:02 6:31:33
1108 Bib 321 DE M40-44 201 57:38 7:47 2:56:21 7:37 2:22:15 6:31:38
1109 Bib 488 GB M55-59 32 45:14 7:12 2:49:24 7:26 2:42:29 6:31:45
1109 Bib 852 IS M45-49 128 48:28 12:24 3:12:07 9:19 2:09:27 6:31:45
1111 Bib 1400 PL M18-24 43 40:17 6:50 2:59:44 4:26 2:40:29 6:31:46
1112 Bib 1508 PL M35-39 156 42:58 11:22 2:56:46 8:18 2:32:41 6:32:05
1113 Bib 667 PL M25-29 108 38:36 7:42 3:11:45 11:13 2:23:03 6:32:19
1114 Bib 1085 GB M25-29 109 55:15 8:53 3:05:56 12:40 2:09:38 6:32:22
1115 Bib 946 IE M25-29 110 44:24 19:44 3:07:14 11:33 2:09:28 6:32:23
1116 Bib 1307 PL M18-24 44 45:18 6:15 3:18:14 5:02 2:18:15 6:33:04
1117 Bib 1142 DK M60-64 15 58:00 6:45 2:48:41 9:09 2:30:46 6:33:21
1118 Bib 985 PL M30-34 153 40:43 7:57 3:07:52 5:55 2:30:59 6:33:26
1119 Bib 1526 PL M45-49 129 45:11 7:09 3:27:48 4:04 2:09:15 6:33:27
1120 Bib 1363 RS M40-44 202 39:27 6:45 2:46:54 5:36 2:54:53 6:33:35
1121 Bib 496 MT M50-54 80 46:14 7:48 3:14:54 4:27 2:20:19 6:33:42
1122 Bib 1235 MT M35-39 157 46:06 7:17 3:15:51 7:06 2:17:34 6:33:54
1123 Bib 249 PL M45-49 130 35:54 5:01 2:51:28 5:00 2:56:38 6:34:01
1124 Bib 273 IE M25-29 111 42:13 4:05 3:00:56 4:32 2:42:31 6:34:17
1125 Bib 388 ES M70-74 2 43:06 7:53 3:04:00 7:12 2:32:14 6:34:25
1126 Bib 262 PL M50-54 81 39:06 8:33 2:55:42 7:33 2:43:49 6:34:43
1127 Bib 331 PL M40-44 203 40:41 8:16 3:10:09 6:30 2:29:32 6:35:08
1128 Bib 989 GB F40-44 30 47:24 6:29 3:12:49 6:01 2:22:30 6:35:13
1129 Bib 875 GB M18-24 45 36:51 7:30 3:09:32 5:29 2:36:01 6:35:23
1130 Bib 1116 PL M30-34 154 39:56 5:34 3:10:11 5:00 2:34:55 6:35:36
1131 Bib 626 PL M18-24 46 57:38 7:51 2:52:10 8:12 2:30:32 6:36:23
1132 Bib 857 IS M35-39 158 42:07 12:40 3:03:06 8:23 2:30:13 6:36:29
1133 Bib 1305 GB F50-54 11 47:15 6:55 3:05:19 12:19 2:25:54 6:37:42
1134 Bib 869 CZ M25-29 112 50:42 7:02 2:54:06 8:02 2:38:12 6:38:04
1135 Bib 1425 US F40-44 31 39:34 6:32 3:03:29 4:46 2:44:37 6:38:58
1136 Bib 389 PL F40-44 32 42:59 7:16 3:13:02 8:06 2:28:31 6:39:54
1137 Bib 1295 PL M30-34 155 1:16:11 3:54 3:06:12 4:15 2:09:46 6:40:18
1138 Bib 1023 PL M25-29 113 52:50 7:26 3:04:52 8:05 2:27:08 6:40:21
1139 Bib 670 GB M60-64 16 47:10 7:57 2:57:05 7:15 2:41:10 6:40:37
1140 Bib 435 PL M35-39 159 44:09 5:48 3:13:49 7:03 2:30:08 6:40:57
1141 Bib 439 ES M45-49 131 37:29 8:37 2:53:48 6:26 2:54:43 6:41:03
1142 Bib 502 PL M18-24 47 44:21 8:25 3:06:35 8:19 2:33:24 6:41:04
1143 Bib 1186 NL M50-54 82 43:46 10:20 2:47:24 7:11 2:52:55 6:41:36
1144 Bib 360 DE M45-49 132 39:44 9:44 2:59:42 8:26 2:44:31 6:42:07
1145 Bib 556 KZ M40-44 204 37:27 6:04 3:07:27 7:07 2:44:12 6:42:17
1146 Bib 346 US F70-74 1 33:28 8:03 3:13:15 11:24 2:36:52 6:43:02
1147 Bib 1344 PL M40-44 205 38:31 5:38 2:55:09 3:46 3:00:02 6:43:06
1148 Bib 958 PL M40-44 206 43:14 6:39 3:22:12 3:45 2:27:37 6:43:27
1149 Bib 326 GB M45-49 133 1:00:16 6:03 3:18:16 7:46 2:11:27 6:43:48
1150 Bib 1318 GB M45-49 134 54:59 15:40 2:42:29 11:35 2:39:08 6:43:51
1151 Bib 636 PL M18-24 48 45:04 7:40 2:56:38 8:20 2:46:12 6:43:54
1152 Bib 768 IT M75-79 1 43:01 10:55 2:56:33 8:39 2:45:02 6:44:10
1153 Bib 927 ZA M30-34 156 43:11 5:42 3:01:29 4:47 2:49:07 6:44:16
1154 Bib 582 BE M25-29 114 50:20 11:14 3:05:26 8:48 2:29:22 6:45:10
1155 Bib 597 PL M25-29 115 37:43 13:13 2:54:15 6:43 2:53:49 6:45:43
1156 Bib 247 LT M25-29 116 46:11 6:15 3:02:40 8:49 2:42:24 6:46:19
1157 Bib 1397 UA M55-59 33 44:53 6:55 3:07:55 4:27 2:42:11 6:46:21
1158 Bib 304 LV M30-34 157 42:40 6:18 3:19:32 6:16 2:32:31 6:47:17
1159 Bib 1522 PL M18-24 49 57:22 5:48 3:14:58 6:38 2:22:37 6:47:23
1160 Bib 1242 US M30-34 158 45:12 9:33 3:11:20 8:46 2:32:59 6:47:50
1161 Bib 754 PL M40-44 207 41:56 5:55 3:04:55 5:51 2:49:18 6:47:55
1162 Bib 1241 US M25-29 117 45:06 9:48 3:11:24 8:45 2:32:57 6:48:00
1163 Bib 1420 PL M35-39 160 48:37 6:13 3:09:50 6:11 2:37:17 6:48:08
1164 Bib 430 UA F30-34 35 39:33 7:47 3:29:13 4:49 2:26:47 6:48:09
1165 Bib 1507 GT M25-29 118 53:06 5:59 3:11:06 5:55 2:32:16 6:48:22
1166 Bib 1133 PL F25-29 32 43:26 8:16 3:02:46 8:56 2:45:01 6:48:25
1166 Bib 1428 PL F30-34 36 40:44 5:50 3:15:12 5:18 2:41:21 6:48:25
1168 Bib 1418 PL M25-29 119 39:02 5:12 3:09:43 3:26 2:51:04 6:48:27
1169 Bib 632 PL M30-34 159 1:02:32 5:33 3:15:34 6:19 2:19:02 6:49:00
1170 Bib 286 GB F30-34 37 40:34 7:15 3:11:30 7:02 2:43:21 6:49:42
1171 Bib 694 PL M35-39 161 49:43 8:05 3:05:14 6:22 2:40:23 6:49:47
1172 Bib 548 GB M18-24 50 33:53 8:53 2:46:41 12:43 3:07:52 6:50:02
1173 Bib 300 PL M18-24 51 51:05 6:40 3:07:23 5:23 2:40:44 6:51:15
1174 Bib 1355 PE M25-29 120 46:55 5:16 3:20:54 7:38 2:30:40 6:51:23
1175 Bib 690 DE M55-59 34 51:23 6:37 2:40:32 7:10 3:05:50 6:51:32
1176 Bib 342 UA F25-29 33 45:18 4:29 3:05:54 7:22 2:48:36 6:51:39
1177 Bib 429 PL F50-54 12 48:41 5:52 3:06:21 5:13 2:45:52 6:51:59
1178 Bib 1014 PL M25-29 121 48:59 5:15 3:13:18 6:42 2:38:29 6:52:43
1179 Bib 1007 PL PC/ID 2 55:05 8:24 3:45:53 6:50 1:58:40 6:54:52
1180 Bib 1006 PL PC/ID 3 55:05 8:23 3:45:53 6:51 1:58:41 6:54:53
1181 Bib 565 PL M30-34 160 46:07 6:54 3:08:04 6:28 2:47:36 6:55:09
1182 Bib 1011 PL M40-44 208 37:10 4:56 3:01:12 5:38 3:06:34 6:55:30
1183 Bib 858 AU M50-54 83 53:45 8:34 3:08:13 7:44 2:37:35 6:55:51
1184 Bib 528 GB F60-64 2 47:37 8:32 3:03:16 7:23 2:49:31 6:56:19
1185 Bib 529 GB F60-64 3 48:46 7:34 3:03:14 7:22 2:49:28 6:56:24
1186 Bib 531 RO F45-49 18 48:18 8:15 3:18:01 6:03 2:36:34 6:57:11
1187 Bib 683 GB M45-49 135 50:55 7:37 3:20:59 6:47 2:31:39 6:57:57
1188 Bib 495 GB F55-59 5 46:42 6:39 3:15:44 5:09 2:43:48 6:58:02
1189 Bib 1005 PL M40-44 209 1:05:33 9:34 3:02:58 9:52 2:31:18 6:59:15
1190 Bib 619 PL M25-29 122 36:52 8:47 3:09:14 6:04 2:58:44 6:59:41
1191 Bib 480 PL F40-44 33 44:00 8:04 3:32:03 6:20 2:29:18 6:59:45
1192 Bib 987 IN M40-44 210 1:01:28 8:29 3:21:43 10:23 2:18:38 7:00:41
1193 Bib 1036 SK M25-29 123 55:27 6:30 3:08:02 7:09 2:44:40 7:01:48
1194 Bib 371 HU M25-29 124 44:54 11:14 3:12:43 9:23 2:44:35 7:02:49
1195 Bib 1237 CO F30-34 38 52:12 8:28 3:04:42 5:38 2:55:00 7:06:00
1196 Bib 1251 CY F50-54 13 59:40 8:53 3:31:25 10:29 2:17:11 7:07:38
1197 Bib 1156 US M45-49 136 42:06 7:58 3:00:56 7:12 3:10:04 7:08:16
1198 Bib 261 AT M60-64 17 51:30 9:01 3:11:08 8:07 2:51:13 7:10:59
1199 Bib 380 CA F50-54 14 43:43 7:59 3:22:27 8:26 2:51:05 7:13:40
1200 Bib 333 GB M50-54 84 44:56 12:11 3:18:56 12:25 2:47:17 7:15:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.