smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2023

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
1,001
44 did not finish or were disqualified
Best swim
17:40
1.931 km
Best bike
1:51:46
90.1233 km
Best run
1:13:43
21.0825 km
Men's podium
  1. 1 Bib 3PL · MPRO 3:37:41
  2. 2 Bib 2DK · MPRO 3:40:05
  3. 3 Bib 1PL · MPRO 3:40:07
Women's podium
  1. 1 Bib 31GB · FPRO 4:04:34
  2. 2 Bib 36AE · FPRO 4:09:10
  3. 3 Bib 37FR · FPRO 4:12:45

1,161 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 395 PL M35-39 79 40:35 6:10 2:30:14 4:21 1:46:19 5:07:39
402 Bib 532 PL M30-34 59 42:54 4:16 2:30:30 3:25 1:46:36 5:07:41
403 Bib 89 GB F30-34 10 39:29 3:26 2:29:33 2:53 1:52:21 5:07:42
404 Bib 1008 ES M45-49 48 32:28 3:53 2:28:09 3:40 1:59:35 5:07:45
405 Bib 1194 EE M55-59 10 42:56 5:20 2:21:20 8:50 1:49:22 5:07:48
406 Bib 58 GB M60-64 4 42:53 4:32 2:29:46 3:27 1:47:12 5:07:50
407 Bib 973 PL M18-24 9 39:03 3:54 2:27:21 7:56 1:49:47 5:08:01
408 Bib 413 PL M35-39 80 40:37 4:06 2:28:55 2:40 1:51:51 5:08:09
409 Bib 159 FR M50-54 31 36:47 5:39 2:23:08 6:12 1:56:27 5:08:13
410 Bib 102 EE M40-44 75 49:01 4:11 2:23:47 2:39 1:48:39 5:08:17
411 Bib 1039 PL M45-49 49 47:19 2:39 2:31:02 2:41 1:44:42 5:08:23
412 Bib 605 PL M30-34 60 34:36 4:35 2:33:16 2:50 1:53:15 5:08:32
413 Bib 215 PL M45-49 50 47:49 3:50 2:12:39 4:41 1:59:38 5:08:37
414 Bib 910 EG M40-44 76 45:34 3:49 2:11:43 3:27 2:04:25 5:08:58
415 Bib 529 PL M40-44 77 33:18 3:09 2:24:15 3:22 2:04:58 5:09:02
416 Bib 107 PL M35-39 81 33:16 5:41 2:26:28 2:59 2:00:43 5:09:07
417 Bib 281 PL M40-44 78 40:39 3:16 2:25:55 3:25 1:55:54 5:09:09
418 Bib 1220 PL M40-44 79 48:09 4:03 2:15:41 2:38 1:58:47 5:09:18
419 Bib 1015 M30-34 61 43:34 2:56 2:30:22 3:22 1:49:18 5:09:32
420 Bib 921 FR M55-59 11 41:55 5:35 2:29:15 2:36 1:50:16 5:09:37
421 Bib 358 DE M55-59 12 37:20 4:43 2:20:01 2:57 2:04:39 5:09:40
422 Bib 1081 NO M35-39 82 39:02 5:51 2:40:33 3:55 1:40:28 5:09:49
423 Bib 143 DE M35-39 83 40:08 4:12 2:22:50 3:18 1:59:45 5:10:13
424 Bib 193 FR M60-64 5 39:57 4:16 2:32:22 3:16 1:50:29 5:10:20
425 Bib 109 IT M55-59 13 41:21 4:09 2:33:19 4:02 1:47:35 5:10:26
426 Bib 1224 PL M35-39 84 45:27 3:23 2:32:14 2:33 1:46:51 5:10:28
427 Bib 616 DK M45-49 51 37:57 5:37 2:23:21 3:23 2:00:20 5:10:38
428 Bib 1016 PL M30-34 62 43:57 5:35 2:33:11 3:20 1:44:36 5:10:39
429 Bib 645 PL F25-29 5 41:47 2:36 2:34:39 2:10 1:49:28 5:10:40
430 Bib 561 PL M45-49 52 44:40 5:23 2:29:41 4:25 1:46:32 5:10:41
431 Bib 713 LT M30-34 63 46:51 4:23 2:31:06 3:27 1:44:58 5:10:45
432 Bib 652 NO M50-54 32 45:51 5:30 2:29:27 3:34 1:46:26 5:10:48
433 Bib 403 DE M30-34 64 35:36 3:10 2:33:47 2:43 1:55:44 5:11:00
434 Bib 913 PL M40-44 80 45:05 3:34 2:32:45 6:23 1:43:17 5:11:04
435 Bib 889 PL M45-49 53 37:46 4:03 2:28:05 2:52 1:58:21 5:11:07
436 Bib 829 LV M40-44 81 44:55 4:18 2:25:51 4:05 1:51:59 5:11:08
437 Bib 1084 PL M45-49 54 42:56 4:51 2:22:01 3:57 1:57:34 5:11:19
438 Bib 1238 PL M25-29 47 36:35 6:00 2:21:46 4:21 2:02:48 5:11:30
439 Bib 349 GB M50-54 33 37:15 4:43 2:27:56 3:31 1:58:09 5:11:34
440 Bib 1234 PL M45-49 55 41:22 4:44 2:30:41 3:44 1:51:04 5:11:35
441 Bib 558 PL M40-44 82 40:56 4:17 2:28:43 3:02 1:54:42 5:11:40
442 Bib 1045 EE M30-34 65 40:41 3:38 2:25:29 2:47 1:59:14 5:11:49
443 Bib 400 PL M40-44 83 47:25 3:07 2:31:00 3:06 1:47:18 5:11:56
444 Bib 168 US M55-59 14 37:14 4:12 2:28:10 4:36 1:57:55 5:12:07
445 Bib 524 PL M45-49 56 41:26 4:07 2:27:57 2:17 1:56:38 5:12:25
446 Bib 522 HU M40-44 84 41:40 4:05 2:36:49 3:23 1:46:30 5:12:27
447 Bib 602 PL M40-44 85 37:35 4:31 2:30:04 3:54 1:56:31 5:12:35
448 Bib 1056 PL M50-54 34 41:56 3:23 2:27:31 3:37 1:56:09 5:12:36
449 Bib 898 IT M40-44 86 34:54 3:41 2:33:54 2:59 1:57:11 5:12:39
450 Bib 824 SK F25-29 6 38:41 4:57 2:32:23 5:15 1:51:30 5:12:46
451 Bib 336 FR F30-34 11 39:39 4:18 2:47:44 2:53 1:38:25 5:12:59
452 Bib 1198 GR M55-59 15 42:11 3:05 2:26:48 2:02 1:58:57 5:13:03
453 Bib 490 FR M35-39 85 38:03 5:38 2:37:46 5:21 1:46:20 5:13:08
454 Bib 219 PL M40-44 87 41:18 3:22 2:29:15 4:44 1:54:30 5:13:09
455 Bib 589 PL M40-44 88 48:45 5:18 2:28:20 8:39 1:42:09 5:13:11
456 Bib 941 DE M30-34 66 52:03 7:13 2:29:30 4:01 1:40:28 5:13:15
457 Bib 76 US F55-59 1 42:52 4:46 2:38:24 3:11 1:44:19 5:13:32
458 Bib 1109 FI F50-54 2 39:41 5:01 2:27:51 2:44 1:58:20 5:13:37
459 Bib 218 PL M40-44 89 46:54 4:24 2:41:30 4:05 1:36:46 5:13:39
460 Bib 1061 PL M40-44 90 41:53 6:39 2:41:32 4:25 1:39:11 5:13:40
461 Bib 160 PL M45-49 57 34:24 3:26 2:29:14 3:53 2:02:48 5:13:45
462 Bib 1164 IT M45-49 58 45:19 6:08 2:28:31 5:56 1:48:05 5:13:59
463 Bib 1243 US F30-34 12 39:00 4:18 2:32:27 3:20 1:55:06 5:14:11
464 Bib 415 PL M45-49 59 48:07 3:28 2:23:17 3:46 1:55:37 5:14:15
465 Bib 1018 LT M50-54 35 - - 2:22:54 7:23 1:56:06 5:14:19
466 Bib 1229 PL M65-69 2 42:50 3:27 2:35:06 3:30 1:49:27 5:14:20
467 Bib 306 UA F45-49 4 43:31 3:34 2:31:34 3:53 1:52:01 5:14:33
468 Bib 571 PL M25-29 48 - - 2:25:16 2:56 1:51:46 5:14:36
469 Bib 729 PL F25-29 7 45:49 3:53 2:29:30 3:03 1:52:27 5:14:42
470 Bib 122 PL M40-44 91 39:03 3:01 2:22:24 3:03 2:07:18 5:14:49
471 Bib 232 PL M45-49 60 37:26 2:56 2:27:32 3:12 2:03:48 5:14:54
471 Bib 245 GB M35-39 86 41:04 4:15 2:40:46 3:43 1:45:06 5:14:54
473 Bib 474 LT M35-39 87 36:44 5:00 2:25:26 9:46 1:57:59 5:14:55
473 Bib 569 PL M40-44 92 42:35 3:58 2:29:38 3:03 1:55:41 5:14:55
475 Bib 1155 IE M25-29 49 37:47 6:43 2:26:49 8:47 1:54:54 5:15:00
476 Bib 1158 DE M25-29 50 37:51 3:33 2:13:37 3:31 2:16:33 5:15:05
476 Bib 794 PL F35-39 5 44:26 2:58 2:37:43 2:55 1:47:03 5:15:05
478 Bib 994 IT M55-59 16 37:26 3:23 2:19:04 3:18 2:11:57 5:15:08
479 Bib 1005 LT M25-29 51 39:51 5:34 2:30:38 3:33 1:55:33 5:15:09
480 Bib 130 PL M30-34 67 39:01 2:52 2:27:22 2:11 2:03:55 5:15:21
481 Bib 1273 PL M60-64 6 46:59 4:03 2:27:06 3:33 1:53:42 5:15:23
482 Bib 314 GR M35-39 88 48:00 5:13 2:21:23 3:54 1:56:57 5:15:27
483 Bib 1209 PL M45-49 61 42:52 6:12 2:33:15 3:27 1:49:49 5:15:35
484 Bib 222 IE M55-59 17 42:25 4:11 2:29:40 3:52 1:55:34 5:15:42
484 Bib 410 DE M45-49 62 38:18 4:07 2:28:24 3:29 2:01:24 5:15:42
486 Bib 279 BE M60-64 7 45:58 4:05 2:31:52 3:53 1:50:01 5:15:49
487 Bib 1049 LT M30-34 68 44:38 6:34 2:38:20 4:58 1:41:21 5:15:51
488 Bib 902 RS M35-39 89 36:45 3:36 2:39:26 2:56 1:53:12 5:15:55
489 Bib 822 NO M35-39 90 47:26 5:04 2:24:19 4:21 1:54:49 5:15:59
490 Bib 381 FR M25-29 52 36:20 3:43 2:38:11 3:33 1:54:13 5:16:00
491 Bib 1120 PL M25-29 53 46:36 4:48 2:31:13 3:29 1:49:56 5:16:02
492 Bib 1171 PL M40-44 93 48:49 4:54 2:32:07 3:57 1:46:20 5:16:07
493 Bib 318 PL M45-49 63 44:53 5:19 2:31:31 3:50 1:50:50 5:16:23
494 Bib 385 ZA M25-29 54 41:15 4:49 2:17:40 3:56 2:08:47 5:16:27
495 Bib 760 PL M30-34 69 43:52 4:52 2:28:25 3:06 1:56:15 5:16:30
496 Bib 1071 BR M40-44 94 39:00 4:21 2:31:47 3:01 1:58:26 5:16:35
497 Bib 604 PL M25-29 55 46:49 5:09 2:29:22 4:38 1:50:40 5:16:38
498 Bib 331 FR M45-49 64 44:21 6:35 2:30:00 3:25 1:52:34 5:16:55
499 Bib 365 CY M40-44 95 48:29 5:00 2:23:55 5:41 1:53:51 5:16:56
500 Bib 843 GB M25-29 56 37:37 4:07 2:33:23 2:55 1:58:56 5:16:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.