smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 5 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1351 M25-29 34 38:46 5:58 2:57:22 5:39 1:53:34 5:41:18
402 Bib 1615 M30-34 49 34:06 7:27 3:01:58 3:04 1:54:57 5:41:32
403 Bib 497 F30-34 10 43:47 4:29 2:54:33 3:56 1:54:57 5:41:41
404 Bib 1273 M40-44 50 30:14 4:35 2:48:32 2:25 2:16:04 5:41:48
405 Bib 1664 M45-49 51 35:54 3:05 2:41:24 2:33 2:18:53 5:41:49
406 Bib 1093 M50-54 30 36:40 5:58 2:55:34 5:41 1:57:58 5:41:52
407 Bib 1129 M55-59 22 45:31 6:19 2:47:05 3:30 1:59:30 5:41:54
408 Bib 1054 M30-34 50 44:57 16:04 2:47:56 9:10 1:44:02 5:42:09
409 Bib 353 M25-29 35 39:35 5:02 2:59:21 3:11 1:55:02 5:42:11
410 Bib 413 M40-44 51 47:42 5:30 2:51:56 2:38 1:54:53 5:42:40
411 Bib 488 M45-49 52 40:23 5:11 3:01:07 3:24 1:52:42 5:42:48
412 Bib 756 M18-24 17 40:51 10:17 3:01:15 7:20 1:43:06 5:42:49
413 Bib 761 M40-44 52 38:47 5:07 2:51:53 5:07 2:01:56 5:42:50
414 Bib 1577 M40-44 53 41:03 5:21 2:51:22 2:50 2:02:19 5:42:54
415 Bib 1104 M35-39 34 35:32 4:13 2:51:55 1:55 2:09:33 5:43:08
416 Bib 560 M55-59 23 43:51 7:29 3:06:26 4:37 1:41:01 5:43:23
417 Bib 686 M50-54 31 38:45 6:33 2:34:51 3:10 2:20:10 5:43:28
418 Bib 417 M25-29 36 34:55 4:32 2:59:18 3:39 2:01:15 5:43:39
419 Bib 1328 M25-29 37 40:54 3:49 3:15:15 2:24 1:41:34 5:43:55
420 Bib 343 M35-39 35 34:02 6:12 2:57:14 2:31 2:03:58 5:43:57
421 Bib 773 M30-34 51 42:44 3:05 2:50:23 2:19 2:05:34 5:44:06
422 Bib 231 M35-39 36 41:53 6:53 2:53:54 3:35 1:57:57 5:44:11
423 Bib 137 F40-44 10 34:50 4:28 3:09:06 2:59 1:52:50 5:44:13
424 Bib 1069 M35-39 37 37:36 4:39 2:54:57 2:18 2:04:47 5:44:17
425 Bib 674 M25-29 38 40:34 7:05 2:54:46 4:39 1:57:16 5:44:19
426 Bib 1175 F50-54 2 40:04 8:34 2:51:37 6:13 1:57:54 5:44:22
427 Bib 1166 M45-49 53 39:54 6:53 2:51:20 4:52 2:01:25 5:44:23
428 Bib 1252 M30-34 52 39:58 3:43 2:46:01 3:30 2:11:13 5:44:25
429 Bib 1530 M18-24 18 35:46 4:32 3:04:01 3:38 1:56:43 5:44:39
430 Bib 631 M45-49 54 32:16 4:41 2:58:26 4:54 2:04:30 5:44:47
431 Bib 526 M40-44 54 39:01 7:46 2:47:00 5:00 2:06:08 5:44:55
432 Bib 700 M45-49 55 38:19 5:17 2:59:51 3:14 1:58:18 5:44:58
433 Bib 572 M25-29 39 35:10 5:13 2:58:37 3:22 2:02:51 5:45:13
434 Bib 1340 M45-49 56 39:21 5:50 3:05:26 4:15 1:50:26 5:45:19
435 Bib 502 F45-49 10 35:10 4:59 2:55:37 4:54 2:04:41 5:45:22
436 Bib 196 F25-29 11 34:26 4:10 3:09:32 2:24 1:54:53 5:45:24
437 Bib 396 M30-34 53 41:05 6:45 2:57:21 2:57 1:57:21 5:45:28
438 Bib 1203 M50-54 32 39:24 5:27 3:05:55 4:07 1:50:57 5:45:49
439 Bib 1410 M45-49 57 40:56 4:19 2:56:23 2:40 2:01:42 5:46:01
440 Bib 1183 M30-34 54 36:41 4:42 3:05:14 4:41 1:54:44 5:46:03
441 Bib 625 M35-39 38 36:23 5:25 3:05:53 3:43 1:54:45 5:46:09
442 Bib 1547 M25-29 40 46:05 5:06 2:56:28 2:14 1:56:36 5:46:28
443 Bib 588 M30-34 55 39:19 7:13 2:57:59 5:01 1:56:57 5:46:29
444 Bib 1172 M60-64 3 36:03 6:34 2:57:41 4:03 2:02:20 5:46:41
444 Bib 303 M50-54 33 41:41 3:44 2:47:40 2:43 2:10:54 5:46:41
446 Bib 1431 M25-29 41 34:20 4:47 3:05:42 5:21 1:56:32 5:46:43
447 Bib 1383 M18-24 19 39:52 6:19 2:55:19 3:31 2:02:01 5:47:01
448 Bib 342 M40-44 55 34:02 6:04 3:02:07 1:46 2:03:04 5:47:04
449 Bib 899 M35-39 39 46:03 10:01 2:55:00 3:19 1:52:42 5:47:06
450 Bib 822 M30-34 56 38:31 5:17 3:01:34 3:40 1:58:09 5:47:11
451 Bib 1512 M45-49 58 39:46 4:00 2:50:37 3:27 2:09:23 5:47:12
452 Bib 923 M25-29 42 43:17 6:30 2:48:30 2:58 2:06:11 5:47:27
453 Bib 567 F55-59 3 30:39 3:57 3:03:50 2:47 2:06:24 5:47:38
454 Bib 171 M45-49 59 41:22 4:18 2:50:24 3:29 2:08:07 5:47:40
455 Bib 169 M40-44 56 38:55 4:44 2:53:31 3:37 2:07:13 5:48:00
456 Bib 1486 M25-29 43 41:50 6:28 2:53:11 3:21 2:03:17 5:48:07
457 Bib 1289 M50-54 34 37:01 5:43 2:57:36 3:13 2:04:34 5:48:08
457 Bib 1641 M35-39 40 48:23 4:56 2:59:34 3:01 1:52:13 5:48:08
459 Bib 1391 M45-49 60 40:33 7:35 2:49:08 7:12 2:03:48 5:48:16
460 Bib 1017 M35-39 41 39:06 6:01 2:58:42 3:03 2:01:25 5:48:17
461 Bib 994 M25-29 44 34:10 9:46 3:01:42 2:46 1:59:56 5:48:19
462 Bib 1287 M40-44 57 40:14 6:04 2:57:12 5:21 1:59:35 5:48:26
463 Bib 1236 M18-24 20 40:45 6:51 2:56:27 7:34 1:56:52 5:48:30
464 Bib 640 F25-29 12 44:50 5:28 2:52:56 3:44 2:01:35 5:48:32
465 Bib 1075 M35-39 42 37:46 7:10 2:59:17 3:53 2:00:30 5:48:36
466 Bib 1272 M50-54 35 41:06 5:58 2:54:57 3:11 2:03:28 5:48:39
467 Bib 1143 M30-34 57 40:53 6:49 3:00:19 3:23 1:57:21 5:48:44
468 Bib 1254 F35-39 13 39:20 6:26 3:00:45 2:51 1:59:29 5:48:52
469 Bib 532 M40-44 58 46:11 5:31 2:52:59 4:13 2:00:01 5:48:56
470 Bib 1137 M18-24 21 36:17 7:07 2:56:26 5:31 2:03:46 5:49:07
471 Bib 189 M55-59 24 41:48 6:22 2:50:19 2:19 2:08:25 5:49:13
472 Bib 796 M70-74 1 31:48 4:02 2:52:54 4:55 2:15:35 5:49:14
473 Bib 330 M35-39 43 38:28 7:02 2:59:06 3:13 2:01:38 5:49:27
474 Bib 1586 M35-39 44 40:28 7:58 2:48:40 4:21 2:08:02 5:49:29
475 Bib 669 M55-59 25 44:03 8:44 2:53:27 2:32 2:00:51 5:49:38
476 Bib 774 M40-44 59 38:22 6:29 3:02:14 4:36 1:57:59 5:49:40
477 Bib 1422 M45-49 61 52:41 6:10 2:45:22 2:52 2:02:37 5:49:42
478 Bib 986 F30-34 11 39:07 5:55 3:08:17 4:27 1:52:01 5:49:46
479 Bib 241 M55-59 26 55:58 5:15 2:42:25 3:10 2:03:00 5:49:47
480 Bib 1182 M18-24 22 27:52 3:09 3:02:16 3:36 2:13:23 5:50:16
481 Bib 1446 M45-49 62 35:14 7:50 2:59:05 6:53 2:01:15 5:50:17
481 Bib 278 M60-64 4 33:41 5:02 3:02:33 2:42 2:06:18 5:50:17
483 Bib 150 F40-44 11 35:48 4:03 2:56:23 3:43 2:10:26 5:50:23
484 Bib 246 M50-54 36 42:17 7:07 2:59:56 3:51 1:57:22 5:50:33
485 Bib 1327 M25-29 45 33:38 4:30 2:50:24 1:49 2:20:12 5:50:34
486 Bib 1594 M35-39 45 41:01 7:56 2:49:09 3:45 2:08:43 5:50:35
487 Bib 199 M40-44 60 42:14 5:06 3:10:15 3:13 1:49:53 5:50:40
488 Bib 1157 M40-44 61 47:47 6:54 2:58:15 5:55 1:51:53 5:50:42
489 Bib 1458 F40-44 12 37:41 4:02 3:11:11 4:11 1:53:43 5:50:48
490 Bib 472 M40-44 62 37:07 5:26 3:02:10 4:46 2:01:21 5:50:49
491 Bib 1657 M25-29 46 43:50 5:21 3:06:33 4:30 1:50:37 5:50:51
492 Bib 1623 M35-39 46 42:54 4:59 2:55:19 2:45 2:04:57 5:50:54
493 Bib 784 M35-39 47 41:44 6:29 2:55:05 6:04 2:01:37 5:50:59
494 Bib 789 M60-64 5 32:39 5:01 3:04:44 4:43 2:03:54 5:51:00
495 Bib 1559 M45-49 63 43:56 10:28 2:57:40 4:34 1:54:26 5:51:04
496 Bib 498 M40-44 63 44:16 8:16 2:55:53 5:39 1:57:03 5:51:06
497 Bib 234 F60-64 1 34:03 5:50 3:06:35 3:15 2:01:28 5:51:12
498 Bib 765 M50-54 37 38:36 5:24 3:00:47 5:51 2:00:39 5:51:17
499 Bib 627 M45-49 64 39:19 8:06 2:55:08 5:36 2:03:11 5:51:20
500 Bib 1176 M40-44 64 41:26 8:05 3:02:21 6:04 1:53:36 5:51:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.