smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 1 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 3 MPRO 1 25:27 1:28 2:02:33 0:55 1:12:42 3:43:05
2 Bib 5 MPRO 2 27:55 1:49 2:02:27 1:11 1:12:06 3:45:27
3 Bib 2 MPRO 3 25:23 1:36 2:05:16 1:03 1:12:53 3:46:11
4 Bib 1 MPRO 4 26:04 2:27 2:04:58 1:17 1:13:35 3:48:20
5 Bib 8 MPRO 5 24:26 1:39 2:09:29 1:20 1:11:30 3:48:23
6 Bib 4 MPRO 6 25:24 1:49 2:09:52 1:04 1:13:08 3:51:17
7 Bib 42 MPRO 7 23:45 1:33 2:12:22 1:08 1:12:38 3:51:27
8 Bib 18 MPRO 8 24:27 2:05 2:12:30 1:14 1:15:02 3:55:18
9 Bib 16 MPRO 9 24:21 1:28 2:06:24 1:18 1:22:11 3:55:41
10 Bib 7 MPRO 10 24:24 1:49 2:10:34 1:23 1:18:37 3:56:47
11 Bib 34 MPRO 11 24:33 1:57 2:12:45 1:35 1:16:12 3:57:02
12 Bib 20 MPRO 12 26:08 1:55 2:10:55 1:11 1:17:22 3:57:31
13 Bib 24 MPRO 13 27:29 2:07 2:09:30 1:15 1:18:05 3:58:26
14 Bib 9 MPRO 14 24:19 2:32 2:16:25 1:13 1:14:37 3:59:07
15 Bib 44 MPRO 15 25:29 2:02 2:17:43 1:00 1:13:23 3:59:38
16 Bib 17 MPRO 16 26:06 1:44 2:13:25 1:49 1:17:38 4:00:43
17 Bib 22 MPRO 17 27:34 2:15 2:13:29 1:29 1:16:43 4:01:29
18 Bib 14 MPRO 18 26:02 1:55 2:11:09 1:16 1:21:46 4:02:08
19 Bib 23 MPRO 19 24:20 1:44 2:17:21 1:19 1:19:11 4:03:56
20 Bib 12 MPRO 20 25:28 1:47 2:14:20 1:51 1:21:08 4:04:34
21 Bib 258 M25-29 1 24:28 2:29 2:14:59 1:38 1:21:35 4:05:09
22 Bib 319 M18-24 1 27:59 2:37 2:14:18 2:10 1:18:06 4:05:10
23 Bib 533 M30-34 1 26:10 2:43 2:10:13 1:42 1:24:50 4:05:39
24 Bib 35 MPRO 21 28:14 1:57 2:15:53 1:33 1:19:12 4:06:49
25 Bib 28 MPRO 22 29:18 2:28 2:17:14 1:29 1:17:13 4:07:42
26 Bib 6 MPRO 23 24:29 1:53 2:10:41 1:21 1:29:30 4:07:53
27 Bib 13 MPRO 24 27:40 2:09 2:11:45 1:28 1:25:15 4:08:18
28 Bib 39 MPRO 25 27:40 1:49 2:20:23 1:08 1:19:06 4:10:06
29 Bib 15 MPRO 26 29:38 2:57 2:16:21 1:14 1:20:36 4:10:46
30 Bib 1353 M25-29 2 29:24 2:24 2:17:35 1:45 1:20:47 4:11:54
31 Bib 25 MPRO 27 28:32 2:13 2:18:19 1:31 1:22:37 4:13:13
32 Bib 27 MPRO 28 28:21 2:05 2:16:41 1:49 1:25:16 4:14:13
32 Bib 32 MPRO 28 27:36 2:07 2:17:17 1:10 1:26:02 4:14:13
34 Bib 31 MPRO 30 26:03 1:50 2:11:08 1:43 1:33:48 4:14:31
35 Bib 288 M30-34 2 27:52 2:27 2:21:42 1:36 1:21:58 4:15:35
36 Bib 53 FPRO 1 25:56 2:00 2:24:01 1:11 1:23:35 4:16:42
37 Bib 50 FPRO 2 28:04 2:11 2:21:34 1:27 1:24:26 4:17:42
38 Bib 296 M30-34 3 29:41 2:24 2:22:06 1:38 1:22:07 4:17:54
39 Bib 57 FPRO 3 30:58 1:59 2:22:11 1:31 1:21:44 4:18:24
40 Bib 162 M18-24 2 30:23 2:32 2:16:15 2:00 1:28:23 4:19:32
41 Bib 165 M30-34 4 29:12 2:30 2:24:41 1:31 1:21:48 4:19:42
42 Bib 1578 M40-44 1 31:58 2:56 2:18:43 2:15 1:24:25 4:20:17
43 Bib 1299 M30-34 5 27:45 3:51 2:22:10 2:33 1:24:11 4:20:29
44 Bib 801 M30-34 6 32:28 3:55 2:24:25 1:42 1:18:25 4:20:55
45 Bib 40 MPRO 31 36:08 3:23 2:18:09 1:47 1:21:51 4:21:17
46 Bib 1136 M18-24 3 30:04 3:31 2:24:45 2:02 1:20:59 4:21:22
46 Bib 780 M25-29 3 24:04 3:32 2:31:47 1:44 1:20:14 4:21:22
48 Bib 43 MPRO 32 25:13 2:07 2:23:24 1:48 1:28:58 4:21:31
49 Bib 60 FPRO 4 30:02 2:35 2:21:45 1:33 1:25:53 4:21:48
50 Bib 55 FPRO 5 27:55 1:57 2:29:42 1:35 1:22:26 4:23:35
51 Bib 52 FPRO 6 27:51 2:16 2:24:03 1:28 1:28:11 4:23:49
52 Bib 61 FPRO 7 28:02 1:54 2:27:42 1:09 1:25:06 4:23:52
53 Bib 29 MPRO 33 28:16 2:13 2:16:37 3:35 1:33:15 4:23:56
54 Bib 748 M30-34 7 27:33 3:11 2:23:08 2:08 1:27:57 4:23:58
55 Bib 54 FPRO 8 27:43 2:20 2:24:47 1:41 1:27:39 4:24:10
56 Bib 680 M30-34 8 30:02 5:08 2:21:34 2:14 1:25:21 4:24:19
57 Bib 335 M40-44 2 28:45 3:13 2:23:12 1:30 1:29:00 4:25:39
58 Bib 75 FPRO 9 31:50 2:09 2:25:20 2:09 1:25:10 4:26:37
59 Bib 282 M45-49 1 34:46 2:38 2:22:42 2:15 1:24:48 4:27:09
60 Bib 185 M40-44 3 33:23 3:31 2:24:23 1:59 1:23:54 4:27:10
61 Bib 1213 M25-29 4 34:20 5:38 2:25:04 2:18 1:20:11 4:27:31
62 Bib 80 FPRO 10 25:59 1:54 2:29:15 1:08 1:29:29 4:27:44
63 Bib 59 FPRO 11 24:44 2:02 2:27:51 1:38 1:32:22 4:28:38
64 Bib 62 FPRO 12 29:01 2:06 2:24:18 1:38 1:32:25 4:29:29
65 Bib 76 FPRO 13 30:04 2:19 2:25:15 1:18 1:30:56 4:29:52
66 Bib 79 FPRO 14 30:36 2:41 2:32:42 1:36 1:22:26 4:30:02
67 Bib 275 M30-34 9 36:29 3:48 2:23:23 2:36 1:24:01 4:30:17
68 Bib 181 M50-54 1 31:11 2:52 2:28:39 2:27 1:25:16 4:30:24
69 Bib 58 FPRO 15 28:05 2:35 2:31:46 1:47 1:26:26 4:30:40
70 Bib 178 M18-24 4 31:54 3:14 2:32:09 2:44 1:20:40 4:30:41
71 Bib 1611 M35-39 1 31:48 3:50 2:24:02 2:11 1:29:06 4:30:57
72 Bib 529 M30-34 10 27:35 3:06 2:23:08 1:41 1:35:52 4:31:22
73 Bib 145 M18-24 5 32:01 2:39 2:19:57 3:01 1:33:57 4:31:35
74 Bib 1455 M35-39 2 32:09 3:42 2:21:15 2:30 1:33:49 4:33:26
75 Bib 263 M35-39 3 30:27 3:09 2:28:14 1:49 1:30:14 4:33:53
76 Bib 216 M35-39 4 33:01 2:43 2:22:29 2:00 1:33:58 4:34:10
77 Bib 549 M25-29 5 30:02 3:01 2:22:57 1:38 1:37:58 4:35:36
78 Bib 213 M50-54 2 34:28 3:06 2:30:59 1:35 1:25:31 4:35:39
79 Bib 63 FPRO 16 31:02 2:26 2:36:36 1:36 1:24:13 4:35:52
80 Bib 184 M35-39 5 34:25 2:33 2:30:18 2:06 1:26:39 4:36:01
81 Bib 158 M25-29 6 29:19 2:27 2:32:37 2:04 1:29:53 4:36:21
82 Bib 441 M45-49 2 35:25 3:14 2:25:10 3:01 1:29:34 4:36:24
83 Bib 522 M18-24 6 30:24 3:31 2:36:40 2:42 1:23:22 4:36:39
84 Bib 66 FPRO 17 31:04 2:17 2:32:43 1:12 1:29:27 4:36:42
85 Bib 1253 M30-34 11 32:02 3:40 2:27:02 3:43 1:30:41 4:37:08
86 Bib 65 FPRO 18 30:59 2:17 2:33:08 1:32 1:29:17 4:37:13
87 Bib 1554 M25-29 7 40:44 4:41 2:14:18 2:34 1:35:33 4:37:49
88 Bib 934 M35-39 6 31:18 2:21 2:29:36 1:57 1:32:45 4:37:57
89 Bib 255 M25-29 8 31:10 3:06 2:35:40 1:28 1:26:58 4:38:21
90 Bib 559 M25-29 9 29:52 3:04 2:27:07 2:00 1:36:21 4:38:23
91 Bib 798 M45-49 3 30:08 2:38 2:33:37 2:23 1:30:25 4:39:11
92 Bib 272 M30-34 12 34:43 3:06 2:30:52 2:31 1:28:30 4:39:42
93 Bib 69 FPRO 19 31:14 2:04 2:37:09 2:05 1:27:32 4:40:04
94 Bib 285 M30-34 13 35:59 4:04 2:22:11 2:41 1:35:18 4:40:13
95 Bib 134 M45-49 4 34:02 4:17 2:23:29 2:39 1:36:03 4:40:30
96 Bib 142 M40-44 4 39:11 4:57 2:21:37 1:37 1:33:48 4:41:08
97 Bib 144 M40-44 5 32:08 2:30 2:34:33 4:34 1:27:27 4:41:11
98 Bib 204 M30-34 14 29:01 4:31 2:35:07 1:53 1:32:19 4:42:50
99 Bib 78 FPRO 20 31:01 2:38 2:32:21 1:15 1:35:53 4:43:08
100 Bib 68 FPRO 21 27:59 2:31 2:30:59 1:50 1:40:14 4:43:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.