smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 4 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1239 M18-24 14 42:50 6:17 2:42:35 3:35 1:51:34 5:26:51
302 Bib 967 M40-44 34 39:20 6:27 2:54:04 2:28 1:44:34 5:26:53
303 Bib 914 M30-34 37 40:26 4:23 2:40:13 3:51 1:58:03 5:26:56
304 Bib 1513 M50-54 22 40:03 4:47 2:41:36 2:36 1:57:54 5:26:57
305 Bib 351 M45-49 35 46:01 10:17 2:52:44 3:52 1:34:11 5:27:04
306 Bib 309 F25-29 8 35:01 3:28 2:53:25 1:38 1:53:38 5:27:09
307 Bib 838 F18-24 2 27:27 4:01 3:02:06 2:30 1:51:09 5:27:13
308 Bib 829 M40-44 35 28:47 4:58 2:44:33 2:44 2:06:29 5:27:31
309 Bib 506 M40-44 36 31:13 3:45 2:52:58 2:50 1:57:00 5:27:48
310 Bib 365 M30-34 38 38:39 5:45 2:51:46 3:09 1:48:36 5:27:54
311 Bib 1012 F40-44 5 32:13 3:39 3:00:53 1:47 1:49:26 5:27:58
312 Bib 186 F45-49 6 33:13 4:34 2:54:42 4:15 1:51:15 5:27:59
313 Bib 328 M45-49 36 36:46 5:25 2:51:55 3:41 1:50:17 5:28:03
314 Bib 444 M45-49 37 36:58 4:45 2:49:14 3:23 1:54:15 5:28:35
315 Bib 1029 F40-44 6 49:14 6:47 2:45:14 3:54 1:43:33 5:28:42
316 Bib 958 M45-49 38 39:53 3:01 2:46:49 3:30 1:55:34 5:28:47
317 Bib 821 M25-29 25 38:15 8:28 2:58:20 4:22 1:39:28 5:28:52
318 Bib 1392 M55-59 17 34:31 6:27 2:43:30 4:38 1:59:56 5:29:01
319 Bib 1197 M60-64 1 42:48 5:56 2:35:14 3:10 2:02:00 5:29:08
320 Bib 806 M25-29 26 33:38 4:42 2:58:40 3:41 1:48:33 5:29:14
321 Bib 1138 M45-49 39 37:14 4:13 2:36:50 1:59 2:09:06 5:29:21
322 Bib 1614 M45-49 40 28:25 8:30 3:01:24 3:52 1:47:13 5:29:24
323 Bib 1372 M30-34 39 44:44 11:03 2:42:20 4:24 1:47:03 5:29:35
324 Bib 170 M65-69 2 41:09 5:28 2:50:48 4:42 1:47:50 5:29:56
325 Bib 149 F25-29 9 31:02 3:38 2:53:04 1:46 2:00:37 5:30:07
326 Bib 325 F30-34 8 39:09 4:40 3:01:30 3:01 1:42:11 5:30:31
327 Bib 358 M35-39 28 35:08 3:53 2:51:33 1:55 1:58:07 5:30:37
328 Bib 1339 M40-44 37 37:58 5:18 2:54:46 5:04 1:47:35 5:30:41
328 Bib 1452 F35-39 8 35:47 6:00 3:03:32 4:41 1:40:41 5:30:41
330 Bib 423 M18-24 15 31:21 3:35 2:50:39 1:44 2:03:24 5:30:43
331 Bib 136 M55-59 18 35:17 5:34 2:55:22 4:01 1:50:35 5:30:49
332 Bib 1330 M25-29 27 34:58 5:34 2:55:38 2:05 1:52:36 5:30:52
333 Bib 1188 M50-54 23 34:00 5:35 2:47:29 2:29 2:01:29 5:31:02
334 Bib 406 F35-39 9 39:24 5:29 2:56:56 2:38 1:46:42 5:31:10
335 Bib 392 M40-44 38 44:34 6:06 2:49:41 4:19 1:47:18 5:31:58
336 Bib 1201 M45-49 41 34:36 4:28 2:55:07 4:04 1:54:02 5:32:18
337 Bib 591 M30-34 40 35:34 4:56 3:00:39 2:24 1:48:44 5:32:19
338 Bib 856 F35-39 10 34:07 3:29 2:53:38 3:15 1:58:08 5:32:37
339 Bib 978 M45-49 42 43:12 6:29 2:40:19 3:06 1:59:36 5:32:42
340 Bib 1191 M45-49 43 36:53 4:11 2:44:43 3:49 2:03:11 5:32:47
341 Bib 696 M25-29 28 32:10 6:42 2:52:48 4:23 1:57:08 5:33:12
342 Bib 1527 M30-34 41 29:15 4:39 2:48:15 2:41 2:08:33 5:33:23
343 Bib 1314 F18-24 3 30:17 3:13 2:59:47 1:54 1:58:16 5:33:27
344 Bib 1001 M40-44 39 36:41 3:58 2:58:19 3:53 1:51:04 5:33:55
345 Bib 1498 M30-34 42 35:50 7:09 3:02:40 4:01 1:44:31 5:34:11
346 Bib 140 M35-39 29 38:46 2:57 2:54:06 2:49 1:55:35 5:34:13
347 Bib 513 M40-44 40 44:46 5:29 2:51:07 4:00 1:48:51 5:34:14
348 Bib 573 M25-29 29 37:55 7:06 2:45:37 3:32 2:00:16 5:34:27
349 Bib 1195 M45-49 44 53:30 6:35 2:47:54 3:47 1:42:50 5:34:36
350 Bib 249 F45-49 7 33:39 5:47 2:52:59 4:28 1:58:00 5:34:52
351 Bib 301 M40-44 41 39:57 4:42 2:55:52 3:23 1:51:00 5:34:54
352 Bib 1485 F45-49 8 39:01 3:50 2:54:40 2:22 1:55:10 5:35:03
353 Bib 733 M45-49 45 40:09 7:28 2:48:01 3:21 1:56:14 5:35:12
354 Bib 1230 M40-44 42 35:47 7:01 2:54:33 5:12 1:52:42 5:35:14
355 Bib 673 M40-44 43 37:12 5:58 2:50:44 4:22 1:57:12 5:35:29
356 Bib 1371 M45-49 46 39:37 7:45 2:37:21 5:36 2:05:14 5:35:33
357 Bib 173 F25-29 10 33:31 4:52 2:52:48 3:10 2:01:13 5:35:34
358 Bib 874 M30-34 43 39:20 4:27 3:01:41 2:52 1:47:30 5:35:50
359 Bib 205 M45-49 47 45:19 6:38 2:44:38 4:01 1:55:53 5:36:30
360 Bib 200 F40-44 7 43:52 5:07 2:58:56 3:51 1:44:45 5:36:31
361 Bib 1402 M30-34 44 1:05:09 9:32 2:31:31 4:30 1:46:06 5:36:49
361 Bib 1449 M50-54 24 40:56 3:57 2:59:56 3:50 1:48:10 5:36:49
363 Bib 900 F45-49 9 46:46 7:09 2:57:21 5:07 1:40:53 5:37:16
364 Bib 969 M30-34 45 38:12 5:02 2:55:06 4:58 1:54:33 5:37:51
365 Bib 858 M25-29 30 37:14 4:13 2:50:41 3:08 2:02:44 5:38:00
366 Bib 1198 M25-29 31 40:22 5:57 2:52:05 2:22 1:57:15 5:38:02
367 Bib 873 M45-49 48 39:58 6:48 2:52:38 3:12 1:55:30 5:38:05
368 Bib 225 M55-59 19 35:00 5:11 2:55:15 4:48 1:57:53 5:38:07
369 Bib 1215 M25-29 32 43:01 7:26 2:44:35 5:09 1:57:59 5:38:10
370 Bib 333 F30-34 9 31:46 4:01 2:58:23 2:50 2:01:16 5:38:15
371 Bib 702 M35-39 30 35:44 6:35 2:54:31 2:57 1:58:31 5:38:17
372 Bib 1448 F35-39 11 32:51 6:07 2:52:06 4:12 2:03:05 5:38:21
373 Bib 672 M50-54 25 42:50 7:10 2:45:46 5:20 1:57:16 5:38:22
374 Bib 1016 M30-34 46 41:38 5:31 3:04:16 3:10 1:44:02 5:38:37
375 Bib 615 M18-24 16 35:15 6:42 2:56:20 4:06 1:56:17 5:38:41
376 Bib 412 M35-39 31 38:39 5:00 2:54:54 2:04 1:58:08 5:38:44
377 Bib 324 M40-44 44 41:52 5:50 2:56:47 6:14 1:48:09 5:38:52
378 Bib 870 M40-44 45 35:00 4:15 3:08:44 2:11 1:48:47 5:38:57
379 Bib 279 F55-59 2 41:26 5:03 2:54:47 4:43 1:53:08 5:39:06
380 Bib 240 M25-29 33 42:21 3:28 2:53:08 3:29 1:56:54 5:39:19
381 Bib 946 M55-59 20 38:53 7:16 3:03:23 3:53 1:46:06 5:39:32
382 Bib 281 M50-54 26 36:43 10:05 2:51:19 6:53 1:54:44 5:39:43
383 Bib 496 M60-64 2 41:41 6:59 2:51:19 4:13 1:55:34 5:39:45
384 Bib 1160 M40-44 46 42:13 5:38 3:02:35 2:45 1:46:41 5:39:52
385 Bib 1424 M40-44 47 40:09 7:12 2:51:19 5:55 1:55:25 5:40:00
386 Bib 1298 M45-49 49 42:25 6:31 2:46:43 4:15 2:00:11 5:40:05
386 Bib 1569 F35-39 12 43:10 3:57 3:01:48 2:22 1:48:48 5:40:05
388 Bib 1034 M30-34 47 41:33 6:43 2:48:23 6:18 1:57:10 5:40:07
389 Bib 198 F40-44 8 46:16 5:02 3:00:02 3:14 1:45:36 5:40:11
390 Bib 391 M30-34 48 34:58 3:08 2:53:20 1:47 2:07:00 5:40:13
391 Bib 348 M50-54 27 34:27 6:44 2:56:47 4:48 1:57:31 5:40:18
392 Bib 302 M40-44 48 38:11 7:23 2:58:56 5:25 1:50:25 5:40:21
393 Bib 390 M45-49 50 42:17 5:26 2:43:23 3:12 2:06:26 5:40:43
394 Bib 1570 M35-39 32 42:06 3:39 2:46:59 4:14 2:03:55 5:40:53
395 Bib 1587 F40-44 9 37:26 6:08 3:05:48 3:59 1:47:36 5:40:56
396 Bib 254 M50-54 28 31:20 4:40 2:49:51 8:31 2:06:36 5:40:58
397 Bib 1295 M40-44 49 40:05 5:32 2:49:15 3:43 2:02:29 5:41:04
397 Bib 245 M55-59 21 37:11 4:44 2:50:01 2:29 2:06:38 5:41:04
399 Bib 154 M35-39 33 49:37 7:39 2:54:29 4:09 1:45:15 5:41:08
400 Bib 540 M50-54 29 40:04 5:03 2:48:27 3:02 2:04:33 5:41:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.