smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 3 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 539 M45-49 20 39:12 2:55 2:37:00 2:41 1:46:50 5:08:38
202 Bib 1468 M45-49 21 33:15 3:32 2:45:17 2:57 1:44:06 5:09:06
203 Bib 284 M40-44 20 37:41 3:50 2:44:01 2:54 1:41:09 5:09:35
204 Bib 208 F30-34 2 35:52 4:09 2:42:55 2:02 1:44:45 5:09:43
205 Bib 489 M35-39 15 36:19 5:02 2:45:57 2:33 1:40:07 5:09:58
206 Bib 262 F35-39 2 30:09 3:18 2:46:04 2:24 1:48:12 5:10:07
207 Bib 160 M50-54 11 34:20 4:07 2:36:34 3:48 1:51:22 5:10:11
208 Bib 705 M50-54 12 33:14 4:09 2:32:35 3:29 1:56:48 5:10:14
209 Bib 143 F35-39 3 30:10 3:37 2:55:45 2:06 1:38:38 5:10:17
210 Bib 214 M30-34 30 35:14 2:55 2:43:03 2:51 1:46:33 5:10:36
211 Bib 996 M55-59 10 28:43 4:36 2:43:38 2:35 1:51:17 5:10:49
212 Bib 139 M45-49 22 34:47 9:31 2:43:34 5:12 1:37:47 5:10:51
213 Bib 1329 M25-29 17 37:21 7:14 2:44:40 3:32 1:38:32 5:11:19
214 Bib 191 M40-44 21 34:57 4:34 2:40:40 2:30 1:48:39 5:11:20
215 Bib 378 M30-34 31 36:52 5:49 2:47:59 4:27 1:36:19 5:11:26
216 Bib 397 M30-34 32 34:04 4:32 2:43:24 2:31 1:47:08 5:11:38
217 Bib 203 M35-39 16 27:53 5:00 2:43:21 3:35 1:51:56 5:11:45
218 Bib 327 M25-29 18 38:57 4:31 2:46:59 1:57 1:39:28 5:11:52
219 Bib 904 M18-24 13 32:13 4:28 2:46:03 4:09 1:45:17 5:12:09
220 Bib 183 F35-39 4 34:50 4:11 2:44:23 3:53 1:44:56 5:12:12
220 Bib 307 M50-54 13 36:10 3:54 2:39:52 6:19 1:45:57 5:12:12
222 Bib 913 M50-54 14 27:45 3:39 2:49:05 4:02 1:47:44 5:12:15
223 Bib 247 M25-29 19 33:24 5:44 2:53:33 2:49 1:36:46 5:12:16
224 Bib 979 M35-39 17 39:45 5:07 2:51:43 4:37 1:31:18 5:12:30
225 Bib 243 M45-49 23 38:51 4:25 2:48:40 2:22 1:38:23 5:12:41
226 Bib 1111 M40-44 22 37:51 4:19 2:39:10 4:15 1:47:14 5:12:49
227 Bib 318 M25-29 20 33:53 5:27 2:44:54 2:30 1:46:09 5:12:54
228 Bib 250 M45-49 24 33:04 4:44 2:45:02 3:28 1:46:41 5:12:58
229 Bib 1223 M35-39 18 33:35 5:12 2:46:56 2:23 1:45:22 5:13:29
230 Bib 602 M25-29 21 39:26 4:29 2:39:21 2:36 1:47:56 5:13:50
231 Bib 834 M50-54 15 35:03 4:07 2:47:54 3:30 1:43:18 5:13:52
232 Bib 177 M50-54 16 35:11 3:57 2:49:50 2:39 1:42:45 5:14:22
233 Bib 223 M45-49 25 29:35 4:49 2:50:13 4:00 1:45:47 5:14:24
234 Bib 312 M50-54 17 36:24 5:59 2:49:19 4:05 1:39:07 5:14:54
235 Bib 395 M45-49 26 37:59 6:21 2:39:27 3:12 1:48:03 5:15:01
236 Bib 341 M40-44 23 41:30 4:36 2:44:31 2:29 1:41:57 5:15:02
237 Bib 217 F50-54 1 33:55 4:03 2:48:46 2:21 1:46:10 5:15:15
238 Bib 1453 M40-44 24 42:34 4:07 2:39:35 2:57 1:46:04 5:15:17
239 Bib 654 M25-29 22 34:03 3:44 2:39:36 1:52 1:56:03 5:15:18
240 Bib 274 M55-59 11 37:21 6:07 2:47:01 3:37 1:41:16 5:15:23
241 Bib 1596 F30-34 3 35:16 8:18 2:47:52 3:02 1:41:06 5:15:34
242 Bib 1276 F25-29 4 28:02 4:17 2:52:37 2:16 1:48:37 5:15:49
242 Bib 942 M45-49 27 36:55 4:36 2:41:26 3:40 1:49:11 5:15:49
244 Bib 1222 F35-39 5 30:31 4:01 2:52:55 3:33 1:45:02 5:16:02
245 Bib 1576 M45-49 28 35:16 4:20 2:56:38 3:02 1:36:56 5:16:12
246 Bib 694 M45-49 29 53:06 6:34 2:31:32 4:18 1:40:45 5:16:14
247 Bib 846 M30-34 33 36:07 5:16 2:51:12 2:19 1:41:36 5:16:29
248 Bib 228 M55-59 12 31:42 3:46 2:51:10 2:11 1:47:44 5:16:32
249 Bib 133 M50-54 18 40:05 5:56 2:28:39 4:13 1:57:43 5:16:36
250 Bib 808 M30-34 34 36:06 4:04 2:41:08 4:15 1:51:14 5:16:47
251 Bib 1597 M40-44 25 33:51 8:22 2:42:17 3:10 1:49:16 5:16:56
252 Bib 692 M35-39 19 42:38 4:17 2:48:26 2:21 1:39:32 5:17:13
253 Bib 1065 F45-49 3 35:40 3:52 2:49:04 2:00 1:47:16 5:17:51
254 Bib 218 F40-44 3 37:17 3:32 2:43:38 1:50 1:51:55 5:18:11
255 Bib 594 M35-39 20 38:13 8:25 2:39:42 5:06 1:46:46 5:18:12
256 Bib 853 M40-44 26 38:49 5:46 2:50:04 4:24 1:39:10 5:18:13
257 Bib 809 M35-39 21 35:13 9:11 2:53:35 3:10 1:37:06 5:18:15
258 Bib 1037 F30-34 4 31:33 5:48 2:59:09 4:00 1:37:55 5:18:25
259 Bib 1015 F30-34 5 42:47 4:30 2:58:36 2:08 1:30:30 5:18:31
260 Bib 316 F25-29 5 39:24 3:56 2:48:18 2:46 1:44:22 5:18:45
261 Bib 1207 M40-44 27 34:55 6:56 2:41:24 2:18 1:53:31 5:19:05
261 Bib 308 M40-44 27 43:29 12:05 2:34:28 3:37 1:45:25 5:19:05
263 Bib 1126 M35-39 22 44:05 4:53 2:48:18 3:11 1:38:40 5:19:06
264 Bib 466 M35-39 23 37:56 4:39 2:54:46 3:38 1:38:08 5:19:07
265 Bib 1451 M25-29 23 37:02 5:26 2:54:51 3:06 1:38:52 5:19:17
266 Bib 1100 M50-54 19 33:37 5:05 2:43:42 2:48 1:54:08 5:19:20
267 Bib 315 M40-44 29 32:59 4:38 2:41:11 2:41 1:57:52 5:19:21
268 Bib 260 F25-29 6 32:17 3:16 2:53:29 2:43 1:47:55 5:19:40
269 Bib 984 F45-49 4 40:05 3:58 2:47:16 4:07 1:44:36 5:20:01
270 Bib 985 M55-59 13 33:04 5:59 2:47:18 4:20 1:49:32 5:20:13
271 Bib 1167 F30-34 6 29:51 3:40 2:52:27 3:36 1:51:34 5:21:09
272 Bib 295 M55-59 14 38:35 4:42 2:39:45 2:00 1:56:08 5:21:11
273 Bib 1317 M40-44 30 38:46 3:21 2:47:36 1:41 1:49:48 5:21:13
274 Bib 1145 M40-44 31 35:50 3:48 2:43:12 1:58 1:56:27 5:21:15
275 Bib 800 M35-39 24 43:25 6:02 3:00:40 4:48 1:26:36 5:21:31
276 Bib 320 M45-49 30 42:02 3:29 2:46:59 2:39 1:46:23 5:21:32
277 Bib 1221 F35-39 6 34:13 3:52 2:50:45 2:25 1:50:33 5:21:47
278 Bib 229 M65-69 1 30:51 6:13 2:51:57 3:28 1:49:42 5:22:11
279 Bib 426 F45-49 5 36:29 4:37 2:39:20 3:46 1:58:32 5:22:45
280 Bib 300 M50-54 20 37:49 4:59 2:47:43 2:20 1:50:02 5:22:52
281 Bib 153 M40-44 32 33:01 4:05 2:48:50 2:28 1:54:34 5:22:59
282 Bib 1388 F25-29 7 32:32 3:19 2:53:29 2:01 1:52:09 5:23:30
283 Bib 1470 M35-39 25 38:21 6:39 2:43:21 3:43 1:51:28 5:23:32
284 Bib 918 M35-39 26 33:45 3:14 2:47:00 4:12 1:55:23 5:23:33
285 Bib 875 F55-59 1 28:05 3:26 2:46:26 2:44 2:02:55 5:23:36
286 Bib 1558 M45-49 31 34:30 3:30 2:51:24 3:37 1:50:36 5:23:37
287 Bib 657 M25-29 24 35:45 4:53 2:51:52 4:31 1:46:41 5:23:41
288 Bib 626 M55-59 15 38:24 6:27 2:44:43 6:21 1:47:56 5:23:50
289 Bib 1389 M35-39 27 39:58 5:32 2:41:44 4:03 1:52:35 5:23:52
290 Bib 1211 M30-34 35 38:19 6:23 2:37:26 6:41 1:55:39 5:24:27
291 Bib 769 M45-49 32 35:24 3:38 3:00:12 4:33 1:40:41 5:24:28
292 Bib 1573 F30-34 7 45:52 6:27 2:44:33 2:52 1:44:51 5:24:35
293 Bib 221 M55-59 16 38:14 4:24 2:50:39 2:32 1:49:04 5:24:54
294 Bib 1041 M40-44 33 42:18 4:57 2:45:19 1:43 1:50:54 5:25:11
295 Bib 261 F40-44 4 29:25 3:39 2:57:23 3:07 1:51:52 5:25:26
296 Bib 1209 M30-34 36 37:44 4:49 2:47:20 1:45 1:53:57 5:25:34
297 Bib 257 F35-39 7 34:29 4:24 2:57:39 2:08 1:47:03 5:25:43
298 Bib 982 M45-49 33 49:06 5:23 2:48:52 3:22 1:39:06 5:25:49
299 Bib 321 M50-54 21 31:17 4:21 2:52:26 4:00 1:54:28 5:26:31
300 Bib 726 M45-49 34 38:25 3:32 2:50:09 3:20 1:51:13 5:26:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.