smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,468
94 did not finish or were disqualified
Best swim
23:45
1.9 km
Best bike
2:02:27
90.1 km
Best run
1:11:30
21.1 km
Men's podium
  1. 1 Bib 3MPRO 3:43:05
  2. 2 Bib 5MPRO 3:45:27
  3. 3 Bib 2MPRO 3:46:11
Women's podium
  1. 1 Bib 53FPRO 4:16:42
  2. 2 Bib 50FPRO 4:17:42
  3. 3 Bib 57FPRO 4:18:24

1,595 results · page 6 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1324 M45-49 65 34:13 4:48 3:02:16 4:34 2:05:58 5:51:49
502 Bib 1619 M35-39 48 44:03 8:13 3:01:49 3:39 1:54:16 5:52:00
503 Bib 863 M30-34 58 36:15 5:46 3:02:10 5:56 2:01:55 5:52:03
504 Bib 367 M35-39 49 42:14 4:15 3:08:34 2:13 1:54:50 5:52:06
504 Bib 368 M50-54 38 49:06 8:14 2:50:03 3:03 2:01:40 5:52:06
506 Bib 1467 M45-49 66 40:45 4:37 2:56:40 2:42 2:07:24 5:52:08
506 Bib 841 M35-39 50 41:59 5:34 2:56:55 2:31 2:05:08 5:52:08
508 Bib 1382 M30-34 59 40:56 6:31 3:06:19 4:04 1:54:20 5:52:11
508 Bib 835 M45-49 67 55:44 5:52 2:48:05 2:31 1:59:59 5:52:11
510 Bib 1031 M50-54 39 49:17 8:20 2:58:10 4:02 1:52:32 5:52:20
511 Bib 1440 F18-24 4 39:42 5:02 3:11:20 2:43 1:53:39 5:52:25
512 Bib 420 M40-44 65 56:00 5:35 2:50:14 2:44 1:57:52 5:52:26
513 Bib 922 M60-64 6 42:41 6:39 2:53:34 3:26 2:06:07 5:52:28
514 Bib 1515 M45-49 68 37:54 5:02 2:57:38 3:24 2:08:37 5:52:35
515 Bib 1581 M40-44 66 44:47 5:40 3:10:53 5:11 1:46:09 5:52:40
516 Bib 195 F35-39 14 41:18 3:41 3:04:14 3:20 2:00:13 5:52:45
517 Bib 264 M40-44 67 43:47 3:51 3:09:56 4:03 1:51:12 5:52:50
518 Bib 1084 M30-34 60 40:46 8:44 3:01:35 5:32 1:56:14 5:52:52
518 Bib 1506 M30-34 60 50:05 6:17 2:55:53 2:38 1:58:00 5:52:52
520 Bib 311 F50-54 3 39:51 6:05 3:06:46 3:46 1:56:33 5:53:01
521 Bib 1293 M45-49 69 40:39 6:01 2:51:39 3:39 2:11:08 5:53:06
522 Bib 1009 M45-49 70 33:08 5:18 3:05:09 3:50 2:05:42 5:53:07
522 Bib 932 M30-34 62 46:21 8:43 2:57:35 3:08 1:57:19 5:53:07
524 Bib 377 M60-64 7 38:00 5:32 2:55:56 4:27 2:09:16 5:53:11
525 Bib 577 M40-44 68 42:00 5:12 2:57:40 3:44 2:04:42 5:53:18
526 Bib 703 M55-59 27 40:57 5:32 2:48:50 3:57 2:14:05 5:53:21
527 Bib 1462 M55-59 28 39:33 4:51 2:54:39 3:39 2:10:51 5:53:33
528 Bib 141 M60-64 8 46:29 6:39 2:52:04 3:26 2:04:57 5:53:36
529 Bib 323 M60-64 9 40:11 4:19 3:05:14 4:27 1:59:27 5:53:37
530 Bib 613 M45-49 71 38:51 5:34 3:01:45 5:27 2:02:04 5:53:40
531 Bib 1055 M40-44 69 42:22 6:28 3:01:23 4:19 1:59:19 5:53:51
532 Bib 1406 M35-39 51 34:12 6:32 2:55:31 3:45 2:14:01 5:54:00
533 Bib 1325 M45-49 72 32:54 6:15 2:54:14 3:39 2:17:03 5:54:04
534 Bib 1132 M30-34 63 32:45 7:48 3:18:46 5:56 1:48:55 5:54:11
535 Bib 1179 M45-49 73 45:25 6:46 3:02:05 4:22 1:55:40 5:54:17
536 Bib 1648 M45-49 74 37:10 7:26 2:48:48 5:14 2:15:51 5:54:27
537 Bib 910 F45-49 11 42:26 4:52 2:57:51 6:29 2:02:54 5:54:33
538 Bib 298 F40-44 13 40:45 4:20 3:04:59 3:23 2:01:15 5:54:43
539 Bib 1321 M40-44 70 36:48 4:44 3:07:21 3:09 2:02:54 5:54:56
540 Bib 1086 M30-34 64 45:09 6:47 3:03:48 4:36 1:54:44 5:55:04
540 Bib 481 M45-49 75 1:02:30 6:26 2:55:35 4:42 1:45:52 5:55:04
542 Bib 1125 M30-34 65 45:28 4:40 3:20:53 4:38 1:39:25 5:55:05
543 Bib 292 F40-44 14 41:00 7:48 3:08:29 6:29 1:51:20 5:55:06
544 Bib 503 M30-34 66 43:26 5:27 3:00:18 6:07 1:59:50 5:55:08
545 Bib 997 M40-44 71 47:25 12:17 2:49:52 7:50 1:57:48 5:55:12
546 Bib 1296 M35-39 52 42:56 8:30 3:13:12 4:46 1:45:51 5:55:17
547 Bib 226 F55-59 4 36:58 11:15 2:56:52 6:58 2:03:17 5:55:20
548 Bib 831 M40-44 72 40:41 6:57 2:53:48 3:02 2:11:02 5:55:30
549 Bib 1268 M50-54 40 43:50 7:59 3:00:27 5:29 1:58:02 5:55:47
550 Bib 943 M50-54 41 48:18 6:46 2:57:11 4:16 1:59:18 5:55:50
551 Bib 1026 F40-44 15 40:39 9:02 3:03:17 9:08 1:53:54 5:56:00
552 Bib 1192 M50-54 42 34:31 5:35 3:13:45 3:06 1:59:08 5:56:05
553 Bib 1241 M30-34 67 1:04:01 7:56 2:36:53 9:11 1:58:25 5:56:26
554 Bib 757 M30-34 68 40:36 7:47 3:06:34 6:08 1:55:25 5:56:29
555 Bib 524 M50-54 43 40:27 5:07 3:04:56 3:40 2:03:01 5:57:11
556 Bib 490 F60-64 2 37:04 10:37 3:05:33 6:42 1:57:23 5:57:18
557 Bib 695 M45-49 76 39:44 5:09 3:27:54 3:14 1:41:24 5:57:25
558 Bib 345 M60-64 10 40:32 6:13 2:59:10 5:33 2:06:02 5:57:29
559 Bib 1395 M45-49 77 43:04 6:22 2:46:02 6:01 2:16:24 5:57:54
560 Bib 1428 F25-29 13 27:45 4:24 3:26:38 2:32 1:56:56 5:58:16
561 Bib 1644 M40-44 73 47:29 7:20 3:01:13 2:53 1:59:32 5:58:26
562 Bib 1595 M25-29 47 46:09 7:35 3:00:04 4:58 1:59:40 5:58:27
563 Bib 1274 F30-34 12 32:27 13:23 3:10:10 4:43 1:57:45 5:58:28
564 Bib 239 M40-44 74 36:28 7:05 2:49:05 5:14 2:20:43 5:58:34
565 Bib 291 M50-54 44 48:05 5:15 2:48:29 4:44 2:12:02 5:58:35
565 Bib 556 M45-49 78 40:20 6:07 3:05:19 3:28 2:03:22 5:58:35
567 Bib 1435 M35-39 53 41:04 3:50 3:00:44 2:10 2:10:59 5:58:46
568 Bib 293 M35-39 54 37:33 7:17 2:56:31 4:28 2:13:01 5:58:49
569 Bib 983 M35-39 55 44:56 5:35 3:06:46 4:03 1:57:37 5:58:56
570 Bib 653 F35-39 15 37:32 7:48 3:12:04 6:18 1:55:14 5:58:57
571 Bib 590 M30-34 69 39:36 4:43 3:09:11 3:52 2:01:45 5:59:06
572 Bib 130 M40-44 75 40:37 5:20 3:14:04 3:48 1:55:27 5:59:16
573 Bib 157 M40-44 76 39:07 4:51 3:06:44 4:59 2:03:36 5:59:17
574 Bib 1542 M60-64 11 38:16 5:39 2:55:28 5:57 2:14:00 5:59:20
575 Bib 720 M35-39 56 38:05 5:40 3:06:12 4:13 2:05:41 5:59:51
576 Bib 1149 M60-64 12 51:38 6:44 2:59:11 8:12 1:54:06 5:59:52
577 Bib 227 M60-64 13 41:55 5:34 2:54:13 3:30 2:14:42 5:59:55
578 Bib 1545 M30-34 70 47:14 5:49 2:59:00 3:21 2:04:42 6:00:07
579 Bib 306 M40-44 77 37:40 11:25 3:13:29 5:29 1:52:07 6:00:10
580 Bib 276 M45-49 79 38:10 9:34 3:04:14 6:29 2:01:54 6:00:20
581 Bib 511 F30-34 13 40:55 4:30 2:59:32 5:19 2:10:10 6:00:26
582 Bib 639 M45-49 80 47:36 4:18 3:05:41 3:10 1:59:49 6:00:34
583 Bib 1301 M40-44 78 44:08 4:16 2:51:49 7:19 2:13:05 6:00:36
584 Bib 435 M40-44 79 35:44 8:02 3:05:39 7:12 2:04:10 6:00:46
585 Bib 1042 M40-44 80 41:09 7:56 3:06:02 6:50 1:58:54 6:00:52
586 Bib 1445 M35-39 57 38:15 7:03 3:13:12 4:22 1:58:06 6:00:58
587 Bib 546 M25-29 48 44:01 5:29 2:51:29 4:29 2:15:40 6:01:08
588 Bib 1381 M40-44 81 43:06 8:24 3:17:44 4:50 1:47:23 6:01:27
589 Bib 1047 M30-34 71 42:15 4:37 3:03:54 3:26 2:07:17 6:01:30
590 Bib 682 M30-34 72 36:13 6:14 3:05:20 3:56 2:09:50 6:01:32
591 Bib 1552 M50-54 45 30:59 6:54 2:57:49 4:38 2:21:16 6:01:35
591 Bib 398 M35-39 58 37:53 5:27 3:09:49 5:13 2:03:13 6:01:35
593 Bib 1153 M45-49 81 39:56 9:05 3:05:19 4:35 2:02:41 6:01:36
594 Bib 1231 M25-29 49 40:10 8:13 2:54:15 5:35 2:13:29 6:01:42
595 Bib 1265 M50-54 46 41:27 6:52 2:45:55 4:15 2:23:23 6:01:52
596 Bib 161 F50-54 4 42:39 9:16 3:05:35 6:16 1:58:28 6:02:14
597 Bib 872 M40-44 82 37:10 7:24 2:55:59 4:56 2:16:46 6:02:15
598 Bib 1010 M35-39 59 43:21 8:34 3:01:06 5:29 2:03:47 6:02:17
599 Bib 388 M35-39 60 42:36 8:16 2:55:33 5:27 2:10:25 6:02:18
600 Bib 815 M30-34 73 46:22 7:57 3:00:19 4:17 2:03:36 6:02:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.