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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 16 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 1282 M35-39 234 40:20 8:43 3:08:41 5:26 2:47:41 6:50:51
1502 Bib 1833 M40-44 246 39:27 9:44 3:24:54 7:58 2:28:51 6:50:54
1503 Bib 2882 F40-44 36 38:20 8:56 3:43:20 7:04 2:13:24 6:51:04
1503 Bib 2945 F45-49 18 43:48 7:56 3:51:01 5:47 2:02:32 6:51:04
1505 Bib 901 M30-34 265 36:16 7:06 3:34:29 4:11 2:29:19 6:51:21
1506 Bib 2890 F45-49 19 46:50 8:14 3:46:58 6:22 2:02:59 6:51:23
1507 Bib 2486 F30-34 45 41:25 7:41 3:50:39 6:36 2:05:03 6:51:24
1508 Bib 1022 M35-39 235 35:01 7:07 3:37:20 8:24 2:23:43 6:51:35
1508 Bib 2549 F30-34 46 37:18 6:30 3:50:35 4:16 2:12:56 6:51:35
1508 Bib 640 M30-34 266 40:18 7:18 3:37:07 6:09 2:20:43 6:51:35
1511 Bib 2942 F45-49 20 40:11 6:39 3:56:12 4:27 2:04:07 6:51:36
1512 Bib 2028 M45-49 126 33:34 9:08 3:40:24 5:03 2:23:28 6:51:37
1513 Bib 2017 M45-49 127 41:42 7:55 3:38:25 6:11 2:17:28 6:51:41
1514 Bib 2675 F35-39 60 34:55 5:09 3:53:11 4:25 2:14:11 6:51:51
1515 Bib 2313 F25-29 60 27:38 6:23 3:52:48 7:59 2:17:15 6:52:03
1516 Bib 2784 F40-44 37 47:48 6:50 3:47:29 4:15 2:05:42 6:52:04
1517 Bib 1344 M18-24 64 42:56 7:29 3:26:56 5:17 2:29:29 6:52:07
1518 Bib 2609 F35-39 61 39:48 8:27 3:37:04 5:31 2:21:19 6:52:09
1519 Bib 820 M30-34 267 30:48 10:52 3:46:54 6:02 2:17:49 6:52:25
1520 Bib 582 M30-34 268 42:44 9:27 3:37:42 6:17 2:16:21 6:52:31
1521 Bib 2638 F35-39 62 36:27 6:29 3:44:12 4:46 2:20:49 6:52:43
1522 Bib 2236 M60-64 7 42:15 9:15 3:46:49 6:14 2:08:12 6:52:45
1523 Bib 2093 M50-54 58 37:25 9:27 3:22:19 5:41 2:37:54 6:52:46
1524 Bib 1756 M40-44 247 41:49 9:37 3:36:46 5:13 2:19:31 6:52:56
1525 Bib 1557 M40-44 248 41:59 9:38 3:36:44 7:14 2:17:26 6:53:01
1526 Bib 774 M30-34 269 35:19 7:21 3:34:22 5:37 2:30:24 6:53:03
1527 Bib 190 M25-29 213 42:37 6:02 3:26:19 4:52 2:33:16 6:53:06
1528 Bib 831 M30-34 270 40:54 6:35 3:34:01 4:37 2:27:00 6:53:07
1529 Bib 2267 F25-29 61 40:44 9:10 3:55:01 7:10 2:01:03 6:53:08
1529 Bib 2630 F35-39 63 36:53 6:33 3:46:03 4:04 2:19:35 6:53:08
1531 Bib 2780 F40-44 38 43:28 9:12 3:34:51 6:35 2:19:03 6:53:09
1532 Bib 510 M30-34 271 44:44 8:37 3:40:08 4:26 2:15:17 6:53:12
1533 Bib 2580 F30-34 47 37:24 6:28 3:51:52 6:52 2:10:37 6:53:13
1534 Bib 954 M35-39 236 36:24 8:32 3:27:12 5:06 2:36:06 6:53:20
1535 Bib 2077 M50-54 59 38:52 8:16 3:46:55 6:59 2:12:29 6:53:31
1536 Bib 1859 M45-49 128 39:06 7:36 3:28:53 6:31 2:31:26 6:53:32
1536 Bib 2458 F30-34 48 40:56 7:38 3:46:15 7:56 2:10:47 6:53:32
1536 Bib 2620 F35-39 64 32:07 16:25 3:46:17 7:57 2:10:46 6:53:32
1539 Bib 939 M35-39 237 41:53 6:37 3:25:46 3:26 2:35:55 6:53:37
1540 Bib 2246 M60-64 8 33:36 6:26 3:31:29 4:53 2:37:14 6:53:38
1540 Bib 228 M25-29 214 31:19 8:55 3:41:03 5:37 2:26:44 6:53:38
1542 Bib 1076 M35-39 238 36:06 7:59 3:41:02 5:51 2:22:41 6:53:39
1543 Bib 2909 F45-49 21 37:43 7:04 3:38:16 5:01 2:25:53 6:53:57
1544 Bib 2893 F45-49 22 48:07 7:54 3:34:40 6:29 2:16:52 6:54:02
1545 Bib 770 M30-34 272 38:53 10:00 3:29:31 6:11 2:29:30 6:54:05
1546 Bib 2415 F25-29 62 41:38 10:48 3:51:51 7:04 2:02:47 6:54:08
1547 Bib 1447 M40-44 249 52:28 7:40 3:23:33 4:07 2:26:22 6:54:10
1548 Bib 169 M25-29 215 34:19 5:37 3:31:23 4:19 2:38:33 6:54:11
1549 Bib 2887 F40-44 39 48:37 7:12 3:57:57 4:19 1:56:11 6:54:16
1550 Bib 1176 M35-39 239 42:54 9:50 3:15:48 6:36 2:39:15 6:54:23
1551 Bib 2397 F25-29 63 45:09 6:51 3:50:47 6:38 2:05:11 6:54:36
1552 Bib 877 M30-34 273 39:34 8:26 3:48:59 5:13 2:12:36 6:54:48
1553 Bib 2923 F45-49 23 41:18 9:42 3:45:26 5:20 2:13:03 6:54:49
1554 Bib 339 M25-29 216 42:07 7:06 3:29:37 5:30 2:30:34 6:54:54
1555 Bib 612 M30-34 274 45:58 8:19 3:53:49 5:35 2:01:15 6:54:56
1556 Bib 2509 F30-34 49 41:12 7:46 3:46:44 5:20 2:14:01 6:55:03
1556 Bib 970 M35-39 240 38:53 6:59 3:36:28 9:12 2:23:31 6:55:03
1558 Bib 2255 F25-29 64 40:16 6:36 3:20:10 5:41 2:42:25 6:55:08
1559 Bib 2814 F40-44 40 35:49 6:38 3:45:02 5:18 2:22:25 6:55:12
1560 Bib 610 M30-34 275 40:36 6:02 3:14:49 3:28 2:50:23 6:55:18
1561 Bib 2961 F50-54 12 48:22 7:41 3:34:14 3:36 2:21:30 6:55:23
1562 Bib 1991 M45-49 129 37:55 14:57 3:43:29 6:47 2:12:22 6:55:30
1563 Bib 463 M25-29 217 41:38 8:59 3:33:20 5:38 2:26:00 6:55:35
1564 Bib 1050 M35-39 241 42:01 6:47 3:38:27 5:04 2:23:18 6:55:37
1565 Bib 165 M25-29 218 35:03 7:46 3:25:18 6:07 2:41:25 6:55:39
1565 Bib 2741 F18-24 16 31:38 6:24 3:45:47 4:36 2:27:14 6:55:39
1565 Bib 748 M30-34 276 43:32 8:47 3:43:51 10:46 2:08:43 6:55:39
1568 Bib 208 M25-29 219 46:49 6:55 3:56:54 5:18 1:59:51 6:55:47
1569 Bib 654 M30-34 277 34:12 9:58 3:39:35 7:09 2:24:55 6:55:49
1570 Bib 2346 F25-29 65 41:38 9:45 3:43:23 5:15 2:15:53 6:55:54
1571 Bib 1737 M40-44 250 37:08 8:58 3:54:47 7:09 2:07:56 6:55:58
1572 Bib 1101 M35-39 242 45:46 7:41 3:33:05 4:21 2:25:07 6:56:00
1573 Bib 2573 F30-34 50 37:00 6:23 3:52:03 4:47 2:15:52 6:56:05
1573 Bib 2948 F45-49 24 37:44 9:07 3:39:08 4:09 2:25:57 6:56:05
1575 Bib 317 M25-29 220 33:34 7:17 3:50:17 7:19 2:17:39 6:56:06
1576 Bib 265 M25-29 221 37:19 7:02 3:30:28 6:25 2:34:57 6:56:11
1577 Bib 1066 M35-39 243 43:35 8:04 3:42:23 4:08 2:18:14 6:56:24
1578 Bib 1497 M40-44 251 39:18 9:07 3:43:47 6:22 2:17:54 6:56:28
1578 Bib 2922 F45-49 25 40:39 6:26 3:37:40 4:57 2:26:46 6:56:28
1580 Bib 2824 F40-44 41 44:08 7:41 3:43:13 3:40 2:17:51 6:56:33
1581 Bib 1801 M40-44 252 35:48 10:03 3:34:40 9:02 2:27:01 6:56:34
1582 Bib 2485 F30-34 51 40:59 7:33 3:46:11 3:50 2:18:03 6:56:36
1583 Bib 250 M25-29 222 35:05 4:50 3:46:10 4:51 2:25:41 6:56:37
1584 Bib 627 M30-34 278 47:26 7:16 3:28:40 5:45 2:27:37 6:56:44
1585 Bib 658 M30-34 279 45:02 6:27 3:29:19 6:01 2:30:01 6:56:50
1586 Bib 2475 F30-34 52 40:16 8:16 3:52:26 5:30 2:10:24 6:56:52
1587 Bib 2280 F25-29 66 46:16 7:26 3:58:34 5:06 1:59:32 6:56:54
1588 Bib 2432 F30-34 53 38:47 7:03 3:37:55 4:47 2:28:23 6:56:55
1589 Bib 1566 M40-44 253 41:50 5:57 3:10:12 5:35 2:53:33 6:57:07
1590 Bib 1957 M45-49 130 33:36 7:43 3:31:45 8:10 2:35:54 6:57:08
1591 Bib 2235 M55-59 23 40:29 10:04 3:31:13 5:26 2:29:59 6:57:11
1592 Bib 336 M25-29 223 40:09 7:30 3:37:33 5:50 2:26:10 6:57:12
1593 Bib 2800 F40-44 42 42:37 9:55 3:54:02 7:24 2:03:18 6:57:16
1594 Bib 2305 F25-29 67 38:13 7:20 3:53:40 6:21 2:11:44 6:57:18
1595 Bib 2302 F25-29 68 39:06 7:50 3:47:06 4:54 2:18:23 6:57:19
1595 Bib 2428 F25-29 68 40:09 6:45 3:54:30 4:10 2:11:45 6:57:19
1595 Bib 412 M25-29 224 36:47 7:30 3:28:10 5:32 2:39:20 6:57:19
1598 Bib 2586 F30-34 54 40:59 6:13 3:46:03 4:14 2:19:51 6:57:20
1599 Bib 2482 F30-34 55 42:32 10:32 3:48:22 6:01 2:09:58 6:57:25
1600 Bib 1001 M35-39 244 39:37 8:42 3:12:43 4:50 2:51:38 6:57:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.