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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 17 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 1469 M40-44 254 39:58 8:36 3:50:29 7:15 2:11:19 6:57:37
1602 Bib 2076 M50-54 60 37:39 7:49 3:33:48 4:18 2:34:06 6:57:40
1603 Bib 262 M25-29 225 43:16 8:26 3:43:33 4:02 2:18:28 6:57:45
1604 Bib 1989 M45-49 131 39:04 10:13 3:32:13 3:43 2:32:33 6:57:46
1605 Bib 252 M25-29 226 34:01 7:40 3:43:19 5:39 2:27:15 6:57:54
1605 Bib 672 M30-34 280 38:11 7:32 3:51:57 3:54 2:16:20 6:57:54
1607 Bib 711 M30-34 281 42:47 11:51 3:39:38 5:33 2:18:07 6:57:56
1608 Bib 643 M30-34 282 36:58 8:55 3:30:06 6:37 2:35:28 6:58:04
1609 Bib 1531 M40-44 255 35:12 14:30 3:43:20 15:24 2:09:40 6:58:06
1610 Bib 365 M25-29 227 40:40 9:56 3:34:04 8:19 2:25:13 6:58:12
1610 Bib 553 M30-34 283 41:45 10:36 3:43:04 5:23 2:17:24 6:58:12
1612 Bib 2016 M45-49 132 36:39 7:23 3:53:59 3:57 2:16:23 6:58:21
1613 Bib 2916 F45-49 26 41:53 7:33 3:51:23 4:28 2:13:13 6:58:30
1614 Bib 1632 M40-44 256 45:01 8:47 3:50:15 4:25 2:10:05 6:58:33
1615 Bib 2210 M55-59 24 36:01 6:54 3:40:03 5:34 2:30:04 6:58:36
1616 Bib 2206 M55-59 25 36:32 8:50 3:51:35 6:06 2:15:34 6:58:37
1617 Bib 481 M25-29 228 47:42 10:36 3:20:47 7:30 2:32:06 6:58:41
1618 Bib 843 M30-34 284 46:40 10:23 3:38:38 6:42 2:16:19 6:58:42
1619 Bib 2774 F40-44 43 43:24 7:33 3:48:10 5:42 2:13:57 6:58:46
1620 Bib 497 M30-34 285 43:21 8:03 3:40:39 7:20 2:19:28 6:58:51
1621 Bib 1328 M35-39 245 33:21 7:27 3:45:34 4:53 2:27:40 6:58:55
1622 Bib 2168 M50-54 61 41:24 8:05 3:43:36 3:18 2:22:35 6:58:58
1623 Bib 1182 M35-39 246 40:20 10:28 3:33:12 8:34 2:26:26 6:59:00
1624 Bib 2291 F25-29 70 41:21 6:23 3:57:32 4:30 2:09:32 6:59:18
1625 Bib 2487 F30-34 56 35:24 7:19 3:55:21 6:59 2:14:19 6:59:22
1626 Bib 1649 M40-44 257 40:09 7:46 3:23:50 5:03 2:42:41 6:59:29
1626 Bib 391 M25-29 229 37:16 9:27 3:36:00 6:49 2:29:57 6:59:29
1628 Bib 257 M25-29 230 44:51 7:01 3:32:44 10:20 2:24:34 6:59:30
1629 Bib 1732 M40-44 258 35:40 8:45 3:23:57 5:13 2:46:16 6:59:51
1629 Bib 2285 F25-29 71 37:01 8:26 3:45:29 7:30 2:21:25 6:59:51
1631 Bib 663 M30-34 286 42:22 7:34 3:24:52 4:54 2:40:12 6:59:54
1632 Bib 2731 F18-24 17 34:58 4:33 3:58:20 3:05 2:19:06 7:00:02
1633 Bib 725 M30-34 287 38:44 13:30 3:29:09 11:49 2:26:54 7:00:06
1634 Bib 2188 M50-54 62 33:46 12:41 3:37:35 8:49 2:27:17 7:00:08
1635 Bib 1512 M40-44 259 39:51 8:55 3:33:04 8:09 2:30:21 7:00:20
1636 Bib 1233 M35-39 247 38:20 8:32 3:28:58 6:48 2:37:43 7:00:21
1637 Bib 485 M25-29 231 37:52 8:29 3:31:51 9:30 2:32:43 7:00:25
1638 Bib 1933 M45-49 133 34:41 8:24 3:31:49 6:51 2:38:55 7:00:40
1639 Bib 1494 M40-44 260 36:58 9:51 3:36:30 7:57 2:29:25 7:00:41
1640 Bib 1375 M18-24 65 44:48 10:01 3:49:56 5:38 2:10:20 7:00:43
1641 Bib 2096 M50-54 63 42:04 9:02 3:52:28 5:07 2:12:09 7:00:50
1642 Bib 557 M30-34 288 46:00 6:00 3:48:00 4:10 2:16:50 7:01:00
1643 Bib 2533 F30-34 57 39:00 6:26 3:51:42 5:01 2:18:52 7:01:01
1643 Bib 2967 F50-54 13 46:57 7:28 3:43:08 5:34 2:17:54 7:01:01
1645 Bib 466 M25-29 232 45:28 11:10 3:47:56 7:43 2:08:49 7:01:06
1646 Bib 215 M25-29 233 37:29 6:50 - 5:46:36 1:14:34 7:01:10
1647 Bib 2124 M50-54 64 39:03 6:47 3:37:30 5:29 2:32:30 7:01:19
1648 Bib 2868 F40-44 44 43:18 8:15 3:56:18 9:58 2:03:32 7:01:21
1649 Bib 387 M25-29 234 43:34 7:19 3:55:15 6:40 2:08:36 7:01:24
1650 Bib 2749 F18-24 18 32:37 4:42 3:45:04 3:05 2:35:59 7:01:27
1650 Bib 342 M25-29 235 37:02 11:14 3:40:56 9:45 2:22:30 7:01:27
1652 Bib 433 M25-29 236 40:01 6:59 3:37:43 5:56 2:30:49 7:01:28
1653 Bib 2773 F40-44 45 46:54 8:48 3:46:52 8:10 2:10:47 7:01:31
1654 Bib 2512 F30-34 58 41:32 8:34 3:39:50 6:32 2:25:09 7:01:37
1655 Bib 1599 M40-44 261 42:31 8:22 3:28:01 5:32 2:37:14 7:01:40
1656 Bib 209 M25-29 237 57:53 5:26 3:19:47 3:36 2:34:59 7:01:41
1657 Bib 2755 F18-24 19 40:04 7:29 3:51:58 5:29 2:16:52 7:01:52
1658 Bib 1065 M35-39 248 37:32 8:59 3:40:13 9:51 2:25:27 7:02:02
1659 Bib 1911 M45-49 134 43:40 8:35 3:38:34 6:35 2:24:42 7:02:06
1660 Bib 2382 F25-29 72 39:42 6:40 4:00:55 4:40 2:10:11 7:02:08
1661 Bib 2359 F25-29 73 38:49 6:28 4:01:36 4:29 2:11:01 7:02:23
1662 Bib 2621 F35-39 65 38:39 7:47 4:02:09 5:14 2:08:40 7:02:29
1663 Bib 356 M25-29 238 36:54 8:06 3:47:31 7:33 2:22:29 7:02:33
1664 Bib 2558 F30-34 59 45:37 7:13 3:42:47 7:48 2:19:12 7:02:37
1665 Bib 2976 F55-59 2 35:47 9:12 3:45:37 4:14 2:28:02 7:02:52
1666 Bib 2240 M60-64 9 47:38 6:16 3:50:39 3:34 2:14:47 7:02:54
1667 Bib 1839 M45-49 135 38:08 8:31 3:38:58 7:35 2:29:44 7:02:56
1668 Bib 1034 M35-39 249 39:22 6:03 3:52:55 7:15 2:17:26 7:03:01
1669 Bib 2936 F45-49 27 46:27 7:55 3:44:30 4:36 2:19:35 7:03:03
1670 Bib 2545 F30-34 60 37:26 8:45 3:47:09 6:57 2:22:47 7:03:04
1671 Bib 1133 M35-39 250 44:46 8:58 3:45:39 6:02 2:17:42 7:03:07
1672 Bib 2736 F18-24 20 40:59 8:37 3:55:05 4:00 2:14:28 7:03:09
1673 Bib 2173 M50-54 65 40:36 8:19 3:43:43 6:48 2:23:57 7:03:23
1674 Bib 1456 M40-44 262 46:31 8:07 3:03:05 6:35 2:59:21 7:03:39
1675 Bib 2510 F30-34 61 40:45 8:44 3:57:43 6:33 2:10:00 7:03:45
1676 Bib 2098 M50-54 66 43:57 8:11 3:26:44 6:25 2:38:41 7:03:58
1676 Bib 2393 F25-29 74 33:34 6:56 3:48:54 3:40 2:30:54 7:03:58
1678 Bib 1583 M40-44 263 36:26 6:43 3:42:02 5:18 2:33:43 7:04:12
1679 Bib 1844 M45-49 136 42:32 7:00 3:37:09 6:55 2:30:42 7:04:18
1680 Bib 2383 F25-29 75 37:15 7:19 3:57:26 3:38 2:18:45 7:04:23
1681 Bib 2634 F35-39 66 37:54 7:31 4:03:34 4:03 2:11:26 7:04:28
1682 Bib 2625 F35-39 67 43:24 10:51 3:35:05 6:30 2:28:44 7:04:34
1683 Bib 2390 F25-29 76 42:34 6:56 4:02:53 3:48 2:08:26 7:04:37
1684 Bib 863 M30-34 289 38:17 9:36 3:42:02 7:59 2:27:02 7:04:56
1684 Bib 910 M30-34 289 38:12 8:53 3:51:25 5:50 2:20:36 7:04:56
1686 Bib 2440 F30-34 62 50:23 7:13 3:59:47 3:34 2:04:19 7:05:16
1687 Bib 623 M30-34 291 38:26 7:15 3:20:25 6:10 2:53:03 7:05:19
1688 Bib 2926 F45-49 28 40:41 9:07 4:02:02 5:57 2:07:37 7:05:24
1689 Bib 1597 M40-44 264 38:58 8:18 3:45:25 6:20 2:26:35 7:05:36
1689 Bib 2519 F30-34 63 38:39 7:20 3:56:46 4:37 2:18:14 7:05:36
1691 Bib 1840 M45-49 137 40:56 7:09 3:28:05 7:08 2:42:22 7:05:40
1692 Bib 2413 F25-29 77 49:12 7:05 3:57:43 4:58 2:06:56 7:05:54
1693 Bib 2768 F18-24 21 38:47 7:08 4:03:37 4:08 2:12:16 7:05:56
1694 Bib 676 M30-34 292 34:12 8:00 3:36:29 7:54 2:39:33 7:06:08
1695 Bib 2778 F40-44 46 36:49 5:52 3:56:15 3:30 2:23:52 7:06:18
1696 Bib 1543 M40-44 265 33:04 5:29 3:47:53 5:34 2:34:19 7:06:19
1697 Bib 2301 F25-29 78 38:42 7:31 3:55:29 3:35 2:21:05 7:06:22
1698 Bib 2627 F35-39 68 38:45 8:03 3:54:23 6:07 2:19:07 7:06:25
1699 Bib 2377 F25-29 79 39:20 8:14 3:48:42 7:17 2:22:58 7:06:31
1700 Bib 695 M30-34 293 43:51 9:04 3:41:57 5:59 2:25:53 7:06:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.