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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 15 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 332 M25-29 204 38:44 7:42 3:24:43 6:50 2:27:28 6:45:27
1402 Bib 1946 M45-49 121 40:19 7:13 3:32:57 5:38 2:19:22 6:45:29
1402 Bib 2605 F35-39 55 42:19 9:18 3:45:26 7:56 2:00:30 6:45:29
1404 Bib 194 M25-29 205 38:57 5:12 3:35:00 2:21 2:24:06 6:45:36
1404 Bib 2201 M55-59 18 37:31 7:15 3:27:36 8:58 2:24:16 6:45:36
1404 Bib 2411 F25-29 52 35:41 6:07 3:33:32 3:41 2:26:35 6:45:36
1407 Bib 549 M30-34 245 38:40 7:53 3:28:11 6:14 2:24:41 6:45:39
1408 Bib 562 M30-34 246 35:33 10:25 3:31:47 10:14 2:17:51 6:45:50
1409 Bib 1037 M35-39 222 39:06 8:12 3:33:13 4:43 2:20:40 6:45:54
1410 Bib 664 M30-34 247 42:09 9:08 3:26:29 6:19 2:22:01 6:46:06
1411 Bib 1910 M45-49 122 42:41 8:31 3:31:45 4:40 2:18:33 6:46:10
1412 Bib 721 M30-34 248 36:05 6:17 3:38:55 5:00 2:19:56 6:46:13
1413 Bib 2793 F40-44 32 38:25 7:59 3:40:43 6:05 2:13:11 6:46:23
1414 Bib 448 M25-29 206 38:02 6:59 3:35:55 7:47 2:17:47 6:46:30
1415 Bib 740 M30-34 249 38:22 10:17 3:32:41 8:24 2:16:52 6:46:36
1416 Bib 1362 M18-24 60 44:41 6:36 3:35:02 5:29 2:14:49 6:46:37
1417 Bib 2979 F55-59 1 38:55 8:32 3:54:51 5:02 1:59:22 6:46:42
1418 Bib 311 M25-29 207 35:53 4:57 3:38:11 5:28 2:22:14 6:46:43
1419 Bib 800 M30-34 250 41:34 9:54 3:31:46 6:13 2:17:17 6:46:44
1420 Bib 823 M30-34 251 37:34 8:08 3:30:51 6:16 2:23:56 6:46:45
1421 Bib 1414 M18-24 61 33:59 7:08 3:20:51 6:30 2:38:18 6:46:46
1422 Bib 2986 F18-24 13 34:21 8:36 4:00:09 6:02 1:57:40 6:46:48
1423 Bib 1338 M18-24 62 38:18 6:14 3:46:21 5:39 2:10:19 6:46:51
1424 Bib 1382 M18-24 63 35:30 6:41 3:27:06 8:25 2:29:29 6:47:11
1425 Bib 2134 M50-54 55 35:17 7:51 3:31:58 4:34 2:27:32 6:47:12
1426 Bib 2218 M55-59 19 38:21 9:04 3:54:38 5:52 1:59:22 6:47:17
1426 Bib 2788 F40-44 33 43:29 6:24 3:28:04 5:09 2:24:11 6:47:17
1428 Bib 1179 M35-39 223 40:12 10:44 3:30:49 7:11 2:18:30 6:47:26
1429 Bib 1534 M40-44 234 42:16 11:07 3:33:13 6:04 2:14:48 6:47:28
1430 Bib 2426 F25-29 53 40:09 8:11 3:58:47 6:48 1:53:38 6:47:33
1431 Bib 1439 M40-44 235 43:08 9:32 3:35:17 6:25 2:13:19 6:47:41
1432 Bib 1595 M40-44 236 37:19 9:49 3:22:15 9:15 2:29:05 6:47:43
1433 Bib 1163 M35-39 224 40:48 9:36 3:27:26 6:48 2:23:07 6:47:45
1434 Bib 2351 F25-29 54 43:26 6:34 3:44:30 8:06 2:05:13 6:47:49
1435 Bib 1124 M35-39 225 38:35 9:04 3:35:56 4:33 2:19:42 6:47:50
1435 Bib 1130 M35-39 225 33:23 5:34 3:38:56 4:24 2:25:33 6:47:50
1435 Bib 2465 F30-34 39 40:57 8:42 3:43:33 6:54 2:07:44 6:47:50
1435 Bib 2629 F35-39 56 40:31 7:05 3:38:04 3:23 2:18:47 6:47:50
1439 Bib 1436 M40-44 237 40:09 6:26 3:02:42 9:05 2:49:29 6:47:51
1440 Bib 2513 F30-34 40 43:49 7:45 3:36:31 3:56 2:15:52 6:47:53
1441 Bib 2261 F25-29 55 34:36 10:33 3:52:38 5:22 2:04:51 6:48:00
1442 Bib 2719 F35-39 57 36:36 8:13 3:31:03 4:33 2:27:36 6:48:01
1443 Bib 937 M35-39 227 37:14 10:12 3:21:13 8:44 2:30:44 6:48:07
1444 Bib 2231 M55-59 20 37:10 7:20 3:30:19 4:34 2:28:46 6:48:09
1445 Bib 2412 F25-29 56 33:24 6:30 3:42:52 5:18 2:20:16 6:48:20
1446 Bib 1145 M35-39 228 36:28 7:33 3:29:34 6:29 2:28:17 6:48:21
1447 Bib 772 M30-34 252 32:47 5:20 3:17:15 4:21 2:48:39 6:48:22
1448 Bib 173 M25-29 208 34:47 10:20 3:28:47 6:31 2:28:12 6:48:37
1448 Bib 2196 M55-59 21 41:11 6:22 3:18:54 4:59 2:37:11 6:48:37
1448 Bib 718 M30-34 253 40:53 7:47 3:16:29 3:19 2:40:09 6:48:37
1451 Bib 867 M30-34 254 36:24 8:13 3:30:18 5:24 2:28:20 6:48:39
1452 Bib 247 M25-29 209 36:16 8:16 3:19:53 5:37 2:38:40 6:48:42
1453 Bib 719 M30-34 255 39:35 10:57 3:50:26 6:26 2:01:21 6:48:45
1454 Bib 1762 M40-44 238 39:57 10:30 3:42:23 7:03 2:08:58 6:48:51
1455 Bib 2864 F40-44 34 37:44 6:19 3:43:33 5:40 2:15:36 6:48:52
1456 Bib 2585 F30-34 41 35:04 7:36 3:46:34 5:34 2:14:05 6:48:53
1457 Bib 1102 M35-39 229 37:46 12:13 3:28:20 6:49 2:23:47 6:48:55
1457 Bib 705 M30-34 256 41:05 5:51 3:22:24 4:15 2:35:20 6:48:55
1459 Bib 1467 M40-44 239 40:43 8:56 3:51:31 6:42 2:01:05 6:48:57
1460 Bib 2914 F45-49 16 43:29 9:32 3:29:04 5:41 2:21:12 6:48:58
1461 Bib 2937 F45-49 17 39:42 8:52 3:44:25 4:18 2:11:42 6:48:59
1461 Bib 722 M30-34 257 40:38 7:46 3:27:23 4:38 2:28:34 6:48:59
1463 Bib 1125 M35-39 230 37:11 9:06 3:26:17 3:26 2:33:01 6:49:01
1464 Bib 616 M30-34 258 37:27 8:53 3:35:57 6:09 2:20:38 6:49:04
1464 Bib 898 M30-34 258 34:55 9:09 3:38:16 6:06 2:20:38 6:49:04
1466 Bib 2556 F30-34 42 35:39 6:37 3:46:40 4:25 2:15:44 6:49:05
1467 Bib 270 M25-29 210 32:32 6:32 3:30:43 4:59 2:34:22 6:49:08
1468 Bib 2029 M45-49 123 35:33 8:57 3:31:17 7:17 2:26:05 6:49:09
1469 Bib 461 M25-29 211 37:06 8:37 3:37:04 7:02 2:19:23 6:49:12
1470 Bib 2328 F25-29 57 37:25 6:59 3:46:52 5:31 2:12:26 6:49:13
1470 Bib 382 M25-29 212 36:04 8:06 3:51:08 7:10 2:06:45 6:49:13
1472 Bib 1820 M40-44 240 52:29 7:38 3:19:09 6:29 2:23:31 6:49:16
1473 Bib 1434 M40-44 241 50:57 5:53 3:33:39 4:35 2:14:13 6:49:17
1473 Bib 1784 M40-44 241 43:21 8:48 3:44:22 7:51 2:04:55 6:49:17
1475 Bib 101 M70-74 1 37:40 6:48 3:23:19 6:33 2:35:00 6:49:20
1476 Bib 589 M30-34 260 37:09 6:38 3:29:21 2:21 2:33:53 6:49:22
1477 Bib 629 M30-34 261 40:54 7:42 3:22:18 7:02 2:31:27 6:49:23
1478 Bib 1501 M40-44 243 40:04 6:29 3:21:06 4:37 2:37:10 6:49:26
1479 Bib 1139 M35-39 231 43:37 6:32 3:32:53 4:45 2:21:47 6:49:34
1479 Bib 2617 F35-39 58 42:31 9:35 3:21:45 7:13 2:28:30 6:49:34
1481 Bib 2299 F25-29 58 43:52 6:21 3:50:56 4:22 2:04:06 6:49:37
1482 Bib 2080 M50-54 56 40:21 8:50 3:35:41 5:16 2:19:33 6:49:41
1483 Bib 686 M30-34 262 49:09 7:45 3:36:00 5:56 2:10:54 6:49:44
1484 Bib 2207 M55-59 22 37:13 6:44 3:29:35 5:16 2:31:00 6:49:48
1485 Bib 955 M35-39 232 41:21 6:41 3:38:35 3:48 2:19:37 6:50:02
1486 Bib 2570 F30-34 43 42:34 7:18 3:34:58 4:05 2:21:08 6:50:03
1487 Bib 2743 F18-24 14 39:40 6:10 3:52:14 4:17 2:07:44 6:50:05
1488 Bib 1538 M40-44 244 42:12 8:10 3:07:34 5:21 2:46:51 6:50:08
1488 Bib 2564 F30-34 44 37:50 11:05 3:42:44 8:27 2:10:02 6:50:08
1490 Bib 1966 M45-49 124 34:50 6:50 3:23:58 7:07 2:37:25 6:50:10
1491 Bib 2771 F18-24 15 39:40 9:04 3:47:47 5:38 2:08:08 6:50:17
1492 Bib 1624 M40-44 245 34:45 4:59 3:48:54 5:33 2:16:16 6:50:27
1493 Bib 835 M30-34 263 37:51 8:28 3:33:13 6:32 2:24:27 6:50:31
1494 Bib 2107 M50-54 57 39:13 6:50 3:29:23 4:41 2:30:27 6:50:34
1495 Bib 710 M30-34 264 33:19 6:16 3:23:08 5:11 2:42:41 6:50:35
1496 Bib 2844 F40-44 35 46:09 9:35 3:36:19 7:16 2:11:17 6:50:36
1497 Bib 2380 F25-29 59 40:23 6:13 3:41:55 6:18 2:15:51 6:50:40
1498 Bib 979 M35-39 233 38:54 8:25 3:32:45 4:50 2:25:50 6:50:44
1499 Bib 1876 M45-49 125 46:02 6:40 3:33:21 10:11 2:14:31 6:50:45
1500 Bib 2692 F35-39 59 42:16 7:33 3:44:02 6:08 2:10:48 6:50:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.