smilzo
IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 14 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 522 M30-34 226 43:02 12:24 3:11:00 12:56 2:20:38 6:40:00
1302 Bib 780 M30-34 227 40:52 8:44 3:23:01 6:55 2:20:29 6:40:01
1303 Bib 1033 M35-39 209 37:32 7:47 3:14:11 4:35 2:36:02 6:40:07
1304 Bib 1582 M40-44 223 39:54 6:00 3:26:55 3:24 2:23:55 6:40:08
1305 Bib 2785 F40-44 29 34:14 6:01 3:49:18 3:38 2:06:58 6:40:09
1306 Bib 902 M30-34 228 48:59 5:54 3:28:29 3:23 2:13:31 6:40:16
1307 Bib 2340 F25-29 44 37:10 6:25 3:50:45 3:07 2:02:51 6:40:18
1308 Bib 919 M30-34 229 56:24 12:53 3:12:17 4:23 2:14:26 6:40:23
1309 Bib 2140 M50-54 51 41:08 8:30 3:23:48 8:21 2:18:40 6:40:27
1309 Bib 2898 F45-49 14 38:20 5:30 3:36:18 4:58 2:15:21 6:40:27
1311 Bib 874 M30-34 230 43:34 6:12 3:09:49 5:22 2:35:31 6:40:28
1312 Bib 2179 M50-54 52 44:28 10:13 3:32:10 8:46 2:04:55 6:40:32
1313 Bib 2046 M45-49 114 46:14 7:18 3:34:45 6:19 2:06:03 6:40:39
1314 Bib 206 M25-29 189 38:30 7:08 3:20:13 10:08 2:24:43 6:40:42
1315 Bib 261 M25-29 190 39:06 6:28 3:24:45 5:38 2:24:47 6:40:44
1316 Bib 2635 F35-39 48 37:36 10:04 3:55:21 7:14 1:50:30 6:40:45
1317 Bib 1281 M35-39 210 35:29 9:30 3:12:34 4:30 2:38:46 6:40:49
1318 Bib 1232 M35-39 211 44:41 8:32 3:30:29 4:40 2:12:28 6:40:50
1319 Bib 724 M30-34 231 37:48 5:46 3:12:15 6:19 2:38:43 6:40:51
1320 Bib 2378 F25-29 45 32:26 5:18 3:56:37 3:23 2:03:17 6:41:01
1321 Bib 585 M30-34 232 39:19 10:42 3:18:32 7:23 2:25:09 6:41:05
1322 Bib 110 M45-49 115 31:09 4:27 2:44:47 2:57 3:17:50 6:41:10
1322 Bib 577 M30-34 233 34:14 6:08 3:18:51 5:44 2:36:13 6:41:10
1324 Bib 2718 F35-39 49 42:31 5:35 3:38:16 3:44 2:11:08 6:41:14
1325 Bib 1331 M18-24 57 34:48 8:09 3:37:58 5:11 2:15:14 6:41:20
1326 Bib 2615 F35-39 50 41:34 6:23 3:41:20 3:14 2:08:52 6:41:23
1327 Bib 437 M25-29 191 35:07 6:00 3:17:41 6:25 2:36:14 6:41:27
1328 Bib 2310 F25-29 46 39:52 5:37 3:46:08 3:50 2:06:05 6:41:32
1329 Bib 2590 F35-39 51 54:32 9:20 3:17:37 7:01 2:13:04 6:41:34
1330 Bib 1780 M40-44 224 34:33 8:06 3:31:24 6:06 2:21:26 6:41:35
1330 Bib 2969 F50-54 10 39:14 8:36 3:45:29 4:31 2:03:45 6:41:35
1332 Bib 2128 M50-54 53 46:00 6:05 3:30:32 3:08 2:15:53 6:41:38
1333 Bib 558 M30-34 234 47:12 7:19 3:15:01 4:52 2:27:16 6:41:40
1334 Bib 276 M25-29 192 40:09 8:09 3:23:23 5:53 2:24:19 6:41:53
1335 Bib 2202 M55-59 17 38:39 7:49 3:27:50 5:35 2:22:05 6:41:58
1336 Bib 2647 F35-39 52 40:27 7:06 3:26:37 4:11 2:23:38 6:41:59
1337 Bib 2394 F25-29 47 38:39 7:44 3:52:36 3:41 1:59:20 6:42:00
1338 Bib 894 M30-34 235 39:02 8:36 3:40:37 4:59 2:08:47 6:42:01
1339 Bib 2343 F25-29 48 38:56 8:39 3:45:10 6:48 2:02:29 6:42:02
1340 Bib 1874 M45-49 116 34:04 8:30 3:42:13 4:19 2:12:59 6:42:05
1341 Bib 2799 F40-44 30 42:28 6:53 3:37:36 5:40 2:09:29 6:42:06
1342 Bib 267 M25-29 193 38:01 6:29 3:20:52 3:33 2:33:17 6:42:12
1343 Bib 1271 M35-39 212 40:34 15:30 3:18:12 11:51 2:16:12 6:42:19
1344 Bib 1394 M25-29 194 41:35 10:56 3:35:10 10:44 2:03:56 6:42:21
1344 Bib 410 M25-29 194 40:47 10:29 3:36:20 10:49 2:03:56 6:42:21
1346 Bib 1049 M35-39 213 42:44 5:42 3:17:38 4:46 2:31:35 6:42:25
1347 Bib 569 M30-34 236 39:36 10:10 3:21:41 5:01 2:26:00 6:42:28
1347 Bib 907 M30-34 236 42:14 7:34 3:21:08 5:31 2:26:01 6:42:28
1349 Bib 1104 M35-39 214 36:21 7:20 3:08:54 5:13 2:44:49 6:42:37
1350 Bib 1077 M35-39 215 38:05 7:11 3:29:36 4:08 2:23:47 6:42:47
1351 Bib 957 M35-39 216 38:37 5:36 3:27:09 3:26 2:28:06 6:42:54
1352 Bib 2973 F50-54 11 40:15 8:44 3:46:45 6:28 2:00:48 6:43:00
1353 Bib 302 M25-29 196 40:34 13:14 3:35:10 7:34 2:06:33 6:43:05
1354 Bib 2786 F40-44 31 42:56 7:55 3:45:15 5:31 2:01:29 6:43:06
1355 Bib 2532 F30-34 34 32:44 5:20 3:44:51 2:59 2:17:18 6:43:12
1356 Bib 684 M30-34 238 41:20 7:19 3:37:20 3:11 2:14:04 6:43:14
1357 Bib 1306 M35-39 217 45:23 9:06 3:21:08 4:44 2:22:54 6:43:15
1358 Bib 701 M30-34 239 37:33 7:36 3:15:31 4:30 2:38:08 6:43:18
1359 Bib 2142 M50-54 54 37:18 5:55 3:32:16 3:35 2:24:16 6:43:20
1360 Bib 176 M25-29 197 37:02 5:49 3:24:25 5:02 2:31:03 6:43:21
1361 Bib 1400 M18-24 58 32:36 7:35 3:19:37 6:18 2:37:16 6:43:22
1362 Bib 1594 M40-44 225 45:51 8:09 3:27:38 6:30 2:15:18 6:43:26
1363 Bib 1970 M45-49 117 41:09 9:01 3:43:56 5:42 2:03:42 6:43:30
1364 Bib 1625 M40-44 226 40:51 5:46 3:36:21 7:46 2:12:48 6:43:32
1365 Bib 443 M25-29 198 51:15 5:52 3:20:58 5:29 2:20:06 6:43:40
1366 Bib 1516 M40-44 227 38:56 7:26 3:27:16 5:58 2:24:10 6:43:46
1366 Bib 2497 F30-34 35 40:46 6:00 3:38:19 3:38 2:15:03 6:43:46
1368 Bib 415 M25-29 199 42:06 9:04 3:25:39 3:27 2:23:33 6:43:49
1369 Bib 781 M30-34 240 44:22 9:04 3:23:25 7:48 2:19:14 6:43:53
1370 Bib 1798 M40-44 228 41:39 9:04 3:42:17 4:41 2:06:13 6:43:54
1371 Bib 697 M30-34 241 46:09 13:07 3:26:24 7:29 2:10:47 6:43:56
1372 Bib 2677 F35-39 53 45:06 7:49 3:34:37 4:43 2:11:47 6:44:02
1373 Bib 2347 F25-29 49 37:29 7:03 3:46:42 4:14 2:08:36 6:44:04
1374 Bib 2544 F30-34 36 35:21 6:10 3:41:56 3:55 2:16:43 6:44:05
1375 Bib 1343 M18-24 59 36:06 8:27 3:34:26 6:08 2:18:59 6:44:06
1376 Bib 1063 M35-39 218 36:31 7:01 3:38:20 4:07 2:18:15 6:44:14
1376 Bib 1965 M45-49 118 46:32 7:45 3:36:19 5:43 2:07:55 6:44:14
1378 Bib 1448 M40-44 229 37:40 9:38 3:26:27 6:04 2:24:26 6:44:15
1379 Bib 1480 M40-44 230 38:48 7:45 3:28:57 6:17 2:22:32 6:44:19
1380 Bib 2727 F35-39 54 39:07 8:14 3:30:30 5:11 2:21:19 6:44:21
1381 Bib 2901 F45-49 15 43:33 7:38 3:25:32 7:33 2:20:08 6:44:24
1382 Bib 186 M25-29 200 29:25 8:02 3:32:41 4:09 2:30:19 6:44:36
1383 Bib 1453 M40-44 231 40:44 6:51 3:23:29 7:19 2:26:15 6:44:38
1383 Bib 233 M25-29 201 34:06 6:34 3:26:03 4:37 2:33:18 6:44:38
1385 Bib 2271 F25-29 50 37:58 6:21 3:46:03 4:58 2:09:20 6:44:40
1386 Bib 1607 M40-44 232 41:34 8:46 3:30:04 6:25 2:17:59 6:44:48
1386 Bib 1959 M45-49 119 37:31 7:59 3:35:55 9:43 2:13:40 6:44:48
1386 Bib 2471 F30-34 37 35:47 7:54 3:53:12 6:48 2:01:07 6:44:48
1389 Bib 2005 M45-49 120 45:05 12:13 3:40:36 7:33 1:59:23 6:44:50
1389 Bib 378 M25-29 202 34:21 6:25 3:28:23 4:06 2:31:35 6:44:50
1391 Bib 1119 M35-39 219 35:42 8:45 3:30:44 4:58 2:24:47 6:44:56
1391 Bib 545 M30-34 242 40:45 8:21 3:13:07 4:29 2:38:14 6:44:56
1393 Bib 1069 M35-39 220 36:38 11:31 3:31:28 5:37 2:19:45 6:44:59
1394 Bib 548 M30-34 243 32:11 7:02 3:26:26 7:58 2:31:25 6:45:02
1395 Bib 989 M35-39 221 37:09 5:18 3:33:42 4:06 2:24:50 6:45:05
1396 Bib 2286 F25-29 51 32:25 8:21 3:52:04 4:09 2:08:13 6:45:12
1397 Bib 2521 F30-34 38 32:45 6:47 3:49:29 4:17 2:11:55 6:45:13
1398 Bib 258 M25-29 203 37:12 8:09 3:29:50 6:10 2:23:55 6:45:16
1399 Bib 637 M30-34 244 39:54 11:03 3:27:35 6:23 2:20:29 6:45:24
1400 Bib 1686 M40-44 233 38:54 8:01 3:32:48 6:31 2:19:11 6:45:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.