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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 13 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 2037 M45-49 105 41:18 8:27 3:25:10 7:18 2:12:17 6:34:30
1201 Bib 775 M30-34 214 38:34 6:15 3:33:00 3:28 2:13:13 6:34:30
1203 Bib 440 M25-29 178 40:19 6:05 3:28:07 4:59 2:15:02 6:34:32
1204 Bib 987 M35-39 191 36:54 5:54 3:03:53 4:24 2:43:32 6:34:37
1205 Bib 1804 M40-44 202 43:43 7:32 3:28:30 5:38 2:09:16 6:34:39
1206 Bib 1683 M40-44 203 34:30 9:46 3:24:43 7:26 2:18:16 6:34:41
1206 Bib 1705 M40-44 203 35:26 9:53 3:25:48 5:04 2:18:30 6:34:41
1208 Bib 2104 M50-54 48 37:01 7:28 3:17:21 9:34 2:23:22 6:34:46
1208 Bib 949 M35-39 192 39:17 7:48 3:35:32 4:19 2:07:50 6:34:46
1210 Bib 2676 F35-39 42 35:37 7:16 3:44:12 5:11 2:02:31 6:34:47
1211 Bib 972 M35-39 193 36:22 4:38 3:34:46 3:09 2:15:58 6:34:53
1212 Bib 1378 M18-24 54 32:43 8:28 3:24:32 4:52 2:24:25 6:35:00
1213 Bib 2971 F50-54 8 41:24 6:16 3:44:04 2:41 2:00:46 6:35:11
1213 Bib 2975 F50-54 8 46:34 5:41 3:35:46 6:31 2:00:39 6:35:11
1215 Bib 2147 M50-54 49 41:31 7:20 3:31:18 3:59 2:11:04 6:35:12
1216 Bib 1140 M35-39 194 44:28 6:17 3:10:38 4:16 2:29:34 6:35:13
1217 Bib 147 F18-24 11 31:10 5:56 3:39:16 6:18 2:12:41 6:35:21
1218 Bib 731 M30-34 215 33:57 5:00 3:14:39 2:25 2:39:21 6:35:22
1219 Bib 1286 M35-39 195 41:07 7:09 3:30:43 3:10 2:13:14 6:35:23
1220 Bib 1782 M40-44 205 42:18 8:41 3:29:24 7:31 2:07:30 6:35:24
1220 Bib 2834 F40-44 26 40:06 6:27 3:36:32 5:32 2:06:47 6:35:24
1222 Bib 304 M25-29 179 45:16 6:05 3:24:11 4:05 2:15:49 6:35:26
1223 Bib 1479 M40-44 206 39:12 5:51 3:15:56 3:48 2:30:42 6:35:29
1224 Bib 649 M30-34 216 39:30 12:18 3:26:33 7:48 2:09:29 6:35:38
1225 Bib 1971 M45-49 106 41:09 5:54 3:40:08 3:54 2:04:34 6:35:39
1225 Bib 2257 F25-29 38 36:31 6:46 3:45:21 3:17 2:03:44 6:35:39
1227 Bib 1096 M35-39 196 33:49 7:14 3:15:48 7:10 2:31:40 6:35:41
1227 Bib 852 M30-34 217 46:35 6:49 3:22:21 3:52 2:16:04 6:35:41
1229 Bib 2825 F40-44 27 34:46 6:40 3:34:24 4:44 2:15:13 6:35:47
1230 Bib 490 M30-34 218 35:50 8:06 3:24:51 5:56 2:21:11 6:35:54
1231 Bib 2888 F40-44 28 40:03 8:05 3:27:22 5:11 2:15:23 6:36:04
1232 Bib 1544 M40-44 207 41:10 7:39 3:29:30 6:02 2:11:51 6:36:12
1232 Bib 2279 F25-29 39 36:52 10:36 3:33:21 5:26 2:09:57 6:36:12
1234 Bib 2574 F30-34 32 37:30 10:41 3:35:20 8:12 2:04:32 6:36:15
1235 Bib 1951 M45-49 107 35:34 6:13 3:59:34 8:37 1:46:19 6:36:17
1235 Bib 2385 F25-29 40 35:15 7:47 3:32:30 4:02 2:16:43 6:36:17
1237 Bib 227 M25-29 180 36:21 8:55 3:28:30 4:44 2:17:57 6:36:27
1238 Bib 214 M25-29 181 39:19 8:09 3:27:18 5:09 2:16:36 6:36:31
1239 Bib 1747 M40-44 208 40:26 6:14 3:27:11 4:27 2:18:14 6:36:32
1240 Bib 2191 M55-59 16 38:56 6:14 3:19:16 4:09 2:27:59 6:36:34
1241 Bib 1551 M40-44 209 29:05 5:52 3:29:34 3:44 2:28:20 6:36:35
1242 Bib 1234 M35-39 197 44:50 7:03 3:32:19 4:47 2:07:41 6:36:40
1243 Bib 1127 M35-39 198 38:20 8:52 3:26:31 5:55 2:17:03 6:36:41
1244 Bib 2417 F25-29 41 40:33 6:17 3:37:01 6:04 2:06:47 6:36:42
1245 Bib 1854 M45-49 108 34:41 6:57 3:45:32 6:05 2:03:29 6:36:44
1246 Bib 2433 F30-34 33 32:41 8:48 3:37:11 5:47 2:12:18 6:36:45
1247 Bib 588 M30-34 219 32:53 7:31 3:28:05 4:17 2:24:01 6:36:47
1248 Bib 1405 M18-24 55 34:35 6:23 3:33:03 5:25 2:17:26 6:36:52
1248 Bib 861 M30-34 220 36:23 8:40 3:19:00 7:23 2:25:26 6:36:52
1250 Bib 321 M25-29 182 39:21 10:37 3:26:54 6:30 2:13:40 6:37:02
1251 Bib 1293 M35-39 199 41:43 8:10 3:24:00 7:18 2:15:54 6:37:05
1252 Bib 1195 M35-39 200 32:03 9:49 3:24:24 8:09 2:22:46 6:37:11
1253 Bib 451 M25-29 183 39:22 8:46 3:31:41 3:40 2:13:44 6:37:13
1254 Bib 1603 M40-44 210 45:44 7:56 3:34:57 4:24 2:04:15 6:37:16
1255 Bib 1810 M40-44 211 41:11 5:56 3:08:40 4:26 2:37:08 6:37:21
1256 Bib 1449 M40-44 212 43:16 7:08 3:29:05 6:22 2:11:37 6:37:28
1257 Bib 1248 M35-39 201 37:40 6:19 3:16:01 3:20 2:34:15 6:37:35
1258 Bib 864 M30-34 221 37:26 8:25 3:21:41 6:12 2:23:52 6:37:36
1259 Bib 1174 M35-39 202 36:34 10:01 3:32:14 9:14 2:09:36 6:37:39
1260 Bib 1432 M40-44 213 36:17 7:06 3:10:15 4:47 2:39:16 6:37:41
1261 Bib 2631 F35-39 43 40:29 7:07 3:38:35 4:17 2:07:15 6:37:43
1262 Bib 1808 M40-44 214 48:55 10:49 3:23:44 8:55 2:05:21 6:37:44
1263 Bib 2651 F35-39 44 34:04 5:17 3:38:39 5:09 2:14:36 6:37:45
1264 Bib 2421 F25-29 42 38:01 6:44 3:30:15 6:08 2:16:41 6:37:49
1265 Bib 2925 F45-49 13 35:13 7:38 3:29:42 5:45 2:19:32 6:37:50
1266 Bib 2751 F18-24 12 29:42 6:14 3:33:13 3:04 2:25:40 6:37:53
1267 Bib 1392 M18-24 56 32:18 6:51 3:13:58 6:43 2:38:09 6:37:59
1268 Bib 1471 M40-44 215 43:07 6:43 3:28:53 6:12 2:13:06 6:38:01
1269 Bib 694 M30-34 222 32:56 5:48 3:15:01 2:55 2:41:26 6:38:06
1270 Bib 756 M30-34 223 42:58 9:43 3:23:09 6:08 2:16:11 6:38:09
1271 Bib 1054 M35-39 203 40:54 6:10 3:23:31 4:44 2:22:51 6:38:10
1272 Bib 1692 M40-44 216 37:39 8:57 3:22:14 9:27 2:20:03 6:38:20
1273 Bib 1304 F35-39 45 42:07 8:05 3:43:17 4:37 2:00:22 6:38:28
1274 Bib 1635 M40-44 217 42:37 8:46 3:18:00 4:40 2:24:30 6:38:33
1275 Bib 331 M25-29 184 47:24 8:37 3:22:07 6:50 2:13:36 6:38:34
1276 Bib 202 M25-29 185 36:03 5:45 3:15:30 5:51 2:35:31 6:38:40
1277 Bib 204 M25-29 186 39:50 6:21 3:20:27 5:03 2:27:03 6:38:44
1278 Bib 1251 M35-39 204 35:57 11:09 3:42:39 9:30 1:59:32 6:38:47
1279 Bib 1729 M40-44 218 46:27 7:23 3:31:33 5:42 2:07:44 6:38:49
1280 Bib 2330 F25-29 43 34:26 7:20 3:38:00 5:46 2:13:21 6:38:53
1280 Bib 2637 F35-39 46 35:59 8:32 3:39:31 5:14 2:09:37 6:38:53
1282 Bib 2607 F35-39 47 37:38 7:01 3:49:30 4:46 2:00:00 6:38:55
1283 Bib 2003 M45-49 109 39:08 10:30 3:36:34 4:19 2:08:31 6:39:02
1284 Bib 330 M25-29 187 36:34 8:24 3:43:20 4:43 2:06:03 6:39:04
1285 Bib 1068 M35-39 205 42:12 8:44 3:18:39 6:51 2:22:44 6:39:10
1285 Bib 1291 M35-39 205 31:52 8:33 3:21:12 9:40 2:27:53 6:39:10
1285 Bib 489 M30-34 224 40:46 7:04 3:24:36 4:35 2:22:09 6:39:10
1288 Bib 739 M30-34 225 48:43 7:23 3:38:01 7:29 1:57:38 6:39:14
1289 Bib 1684 M40-44 219 49:21 8:20 3:38:25 9:17 1:53:52 6:39:15
1290 Bib 1040 M35-39 207 39:15 11:44 3:38:40 12:37 1:57:02 6:39:18
1291 Bib 1657 M40-44 220 38:40 6:40 3:52:33 5:33 1:55:59 6:39:25
1292 Bib 1522 M40-44 221 41:09 7:46 3:36:09 6:08 2:08:25 6:39:37
1293 Bib 1868 M45-49 110 39:58 6:20 3:26:33 4:19 2:22:28 6:39:38
1294 Bib 2085 M50-54 50 34:45 9:36 3:27:57 6:38 2:20:45 6:39:41
1295 Bib 1485 M40-44 222 34:58 7:35 3:22:39 4:19 2:30:14 6:39:45
1296 Bib 1014 M35-39 208 1:05:16 11:04 3:16:20 5:35 2:01:33 6:39:48
1297 Bib 1878 M45-49 111 35:35 7:11 3:19:57 4:49 2:32:22 6:39:54
1298 Bib 347 M25-29 188 35:45 6:11 3:26:13 5:08 2:26:41 6:39:58
1299 Bib 1870 M45-49 112 37:57 9:52 3:27:36 7:14 2:17:20 6:39:59
1299 Bib 2048 M45-49 112 43:37 8:07 3:26:32 6:54 2:14:49 6:39:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.