smilzo
IRONMAN 70.3

IRONMAN 70.3 Shanghai 2019

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
901
59 did not finish or were disqualified
Best swim
23:12
1.9 km
Best bike
2:00:33
90.49 km
Best run
1:14:03
20.99 km
Men's podium
  1. 1 Bib 2PT · MPRO 3:47:03
  2. 2 Bib 7NZ · MPRO 3:47:36
  3. 3 Bib 5AU · MPRO 3:48:21
Women's podium
  1. 1 Bib 25US · FPRO 4:16:52
  2. 2 Bib 34GB · FPRO 4:17:39
  3. 3 Bib 36US · FPRO 4:20:53

1,160 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 704 CN M30-34 64 52:47 6:55 2:33:13 5:27 2:21:10 5:59:33
502 Bib 86 CA M70-74 1 39:28 9:03 2:38:05 6:25 2:26:46 5:59:48
503 Bib 1379 CN M35-39 90 49:49 6:12 3:07:37 7:08 1:49:16 6:00:02
504 Bib 210 JP M55-59 20 42:43 6:22 2:40:50 4:53 2:25:13 6:00:03
505 Bib 994 CN M40-44 80 55:44 6:36 2:53:29 3:16 2:01:11 6:00:16
506 Bib 1173 JP M45-49 71 40:58 9:19 2:47:09 3:38 2:19:41 6:00:46
507 Bib 1205 CN M45-49 72 40:07 12:03 2:53:39 3:44 2:11:26 6:00:58
508 Bib 1199 AU M45-49 73 40:12 5:51 2:57:09 4:37 2:13:12 6:01:02
509 Bib 1034 RU M40-44 81 40:40 5:25 2:51:47 6:38 2:16:35 6:01:05
510 Bib 364 FR F35-39 13 38:42 6:13 2:58:33 3:36 2:14:10 6:01:14
511 Bib 1357 CN M25-29 25 29:43 6:29 2:57:51 3:49 2:23:48 6:01:40
512 Bib 200 JP M50-54 34 59:36 8:05 2:45:19 7:47 2:01:08 6:01:54
513 Bib 421 SE F50-54 6 47:14 8:25 3:15:29 3:58 1:46:51 6:01:56
514 Bib 805 CN M35-39 91 41:47 8:19 2:49:37 5:09 2:17:23 6:02:15
515 Bib 1017 CN M40-44 82 44:46 7:03 2:59:58 5:43 2:04:48 6:02:17
516 Bib 1285 US M50-54 35 27:30 5:34 2:26:52 8:32 2:53:52 6:02:18
517 Bib 1345 CN M65-69 4 45:50 6:15 2:39:53 4:46 2:26:26 6:03:11
518 Bib 1019 CN M40-44 83 46:35 7:03 2:48:53 4:53 2:16:01 6:03:26
519 Bib 1058 CN M40-44 84 44:49 5:00 2:52:01 6:25 2:15:12 6:03:27
519 Bib 1198 SG M45-49 74 32:46 8:50 3:00:29 4:59 2:16:24 6:03:27
521 Bib 865 CN M35-39 92 46:31 5:57 2:54:32 5:56 2:10:33 6:03:28
522 Bib 791 CN M30-34 65 50:17 6:42 2:49:39 4:22 2:12:35 6:03:35
523 Bib 1195 CN M45-49 75 59:06 13:58 2:54:10 8:03 1:48:34 6:03:51
524 Bib 1153 KR M45-49 76 44:22 6:30 2:51:15 5:50 2:15:57 6:03:54
525 Bib 401 GB F45-49 13 43:36 6:07 2:57:15 5:48 2:11:44 6:04:29
526 Bib 608 CN M18-24 11 31:35 5:47 2:49:42 4:20 2:33:15 6:04:38
527 Bib 615 CN M25-29 26 48:46 7:59 3:13:12 6:12 1:49:13 6:05:22
528 Bib 1128 CN M45-49 77 53:36 7:37 3:11:10 3:45 1:49:55 6:06:03
529 Bib 1160 SG M45-49 78 45:05 6:29 2:51:45 4:21 2:18:25 6:06:05
530 Bib 141 JP F55-59 5 41:00 7:37 3:02:34 3:36 2:11:35 6:06:23
531 Bib 1079 CN M40-44 85 52:36 6:58 2:54:15 5:34 2:07:08 6:06:31
532 Bib 1152 CN M45-49 79 51:17 8:03 2:58:19 5:39 2:03:22 6:06:41
533 Bib 1346 CN M65-69 5 42:00 7:53 2:55:51 6:14 2:15:03 6:07:00
534 Bib 1289 CN M50-54 36 43:13 7:42 2:50:25 6:27 2:19:23 6:07:10
535 Bib 1047 CN M40-44 86 58:45 9:06 2:48:59 4:49 2:05:37 6:07:16
536 Bib 1129 CN M45-49 80 48:39 9:01 2:44:40 7:03 2:17:57 6:07:20
537 Bib 1101 CN M40-44 87 44:14 7:48 2:45:52 14:14 2:15:21 6:07:29
538 Bib 1272 KR M50-54 37 46:08 6:56 2:52:05 5:51 2:17:01 6:08:00
539 Bib 76 HK F50-54 7 43:26 6:34 2:49:35 6:52 2:21:35 6:08:02
540 Bib 1305 CN M55-59 21 53:16 7:59 3:09:52 4:08 1:52:57 6:08:11
541 Bib 1037 SG M40-44 88 44:09 8:12 2:44:19 5:01 2:26:46 6:08:27
541 Bib 866 HK M35-39 93 43:59 10:53 3:18:26 5:50 1:49:18 6:08:27
543 Bib 1069 CN M40-44 89 43:50 9:21 3:00:29 6:19 2:08:58 6:08:57
544 Bib 352 CN F35-39 14 53:24 7:10 2:50:50 5:29 2:12:11 6:09:05
545 Bib 131 GB F45-49 14 42:38 6:44 2:53:51 7:09 2:18:47 6:09:08
546 Bib 817 JP M35-39 94 49:16 7:23 2:59:57 6:28 2:06:14 6:09:18
547 Bib 217 ZA F30-34 13 46:23 8:03 2:58:21 3:51 2:12:46 6:09:24
548 Bib 1315 MO M55-59 22 55:03 11:10 2:43:04 5:09 2:15:16 6:09:43
549 Bib 1301 CN M55-59 23 58:26 6:47 3:09:40 3:53 1:51:07 6:09:54
550 Bib 761 CN M30-34 66 44:25 9:25 3:04:27 4:38 2:07:09 6:10:04
551 Bib 646 CN M25-29 27 32:19 6:37 3:09:28 5:56 2:16:37 6:10:58
552 Bib 1126 TW M45-49 81 58:15 7:11 3:00:26 3:04 2:02:08 6:11:05
553 Bib 265 CN M30-34 67 34:50 5:32 2:42:19 5:32 2:43:00 6:11:14
554 Bib 344 US F30-34 14 40:12 6:34 3:05:58 4:04 2:14:38 6:11:27
555 Bib 1220 CN M45-49 82 48:41 9:03 2:50:34 6:55 2:16:21 6:11:34
556 Bib 1376 KR M55-59 24 46:24 9:15 3:02:57 4:45 2:08:19 6:11:39
557 Bib 1127 CN M45-49 83 57:52 8:49 2:59:50 5:53 1:59:23 6:11:47
558 Bib 864 GB M35-39 95 51:46 4:32 3:09:06 3:53 2:02:51 6:12:08
559 Bib 990 CN M40-44 90 38:40 4:46 2:40:57 6:12 2:41:34 6:12:09
560 Bib 852 CN M35-39 96 59:16 7:59 2:42:29 8:14 2:14:18 6:12:16
561 Bib 182 TW F40-44 18 48:59 4:09 3:00:59 3:31 2:14:48 6:12:27
561 Bib 699 CN M30-34 68 45:47 6:22 2:53:30 5:32 2:21:16 6:12:27
563 Bib 1197 SG M45-49 84 47:44 8:58 2:58:28 4:29 2:13:25 6:13:04
564 Bib 1247 PL M50-54 38 40:45 7:34 3:03:52 5:46 2:15:27 6:13:24
565 Bib 920 CN M35-39 97 52:05 7:56 2:55:19 3:52 2:14:20 6:13:32
566 Bib 707 CN M30-34 69 45:38 8:15 2:54:30 4:38 2:20:35 6:13:36
567 Bib 337 AU F30-34 15 42:43 5:49 3:07:58 3:58 2:13:29 6:13:57
568 Bib 705 MO M30-34 70 49:33 7:44 2:52:51 3:32 2:20:21 6:14:02
569 Bib 657 CN M25-29 28 39:38 7:29 2:44:46 3:45 2:38:28 6:14:06
570 Bib 1207 CN M45-49 85 48:20 4:56 3:02:46 4:43 2:13:24 6:14:09
571 Bib 363 CN F35-39 15 57:44 6:08 2:56:37 6:35 2:07:13 6:14:17
572 Bib 1368 CN M25-29 29 56:08 5:30 2:54:14 2:37 2:15:50 6:14:18
573 Bib 918 CN M35-39 98 53:37 7:55 3:04:39 4:36 2:03:33 6:14:21
574 Bib 409 US F45-49 15 45:52 5:09 3:04:15 7:56 2:11:10 6:14:23
575 Bib 179 HK F40-44 19 36:29 6:36 2:48:50 4:49 2:37:54 6:14:38
576 Bib 189 CN F45-49 16 49:12 8:30 2:53:29 4:04 2:19:35 6:14:50
577 Bib 1213 CN M45-49 86 48:25 8:47 2:58:03 7:39 2:12:00 6:14:55
578 Bib 124 US M45-49 87 36:16 5:53 3:01:56 5:10 2:25:47 6:15:00
579 Bib 1043 CN M40-44 91 50:04 10:10 3:00:26 6:21 2:08:20 6:15:21
580 Bib 616 CN M25-29 30 44:33 8:33 2:54:31 4:31 2:23:16 6:15:25
581 Bib 869 CN M35-39 99 46:03 12:36 3:10:19 10:22 1:56:34 6:15:54
582 Bib 1158 JP M45-49 88 40:43 9:07 2:54:37 6:03 2:25:36 6:16:05
583 Bib 368 CN F35-39 16 51:23 9:55 3:07:30 5:17 2:02:01 6:16:06
584 Bib 630 CN M25-29 31 45:20 7:38 3:08:57 4:21 2:10:19 6:16:34
585 Bib 778 CN M30-34 71 41:05 6:51 2:57:01 3:52 2:28:01 6:16:49
586 Bib 965 DE M40-44 92 45:54 6:43 2:55:11 3:47 2:25:30 6:17:05
587 Bib 1216 GB M45-49 89 38:31 6:26 2:57:22 3:57 2:30:53 6:17:09
588 Bib 1260 MY M50-54 39 50:03 9:08 2:53:20 4:47 2:19:58 6:17:15
589 Bib 1175 CN M45-49 90 45:49 8:32 3:04:20 6:21 2:12:16 6:17:18
590 Bib 755 CN M30-34 72 40:28 8:56 3:13:07 5:16 2:09:39 6:17:26
591 Bib 885 GB M35-39 100 31:41 5:44 3:01:29 4:43 2:33:50 6:17:27
592 Bib 1064 CN M40-44 93 42:35 8:51 3:00:26 4:41 2:21:05 6:17:38
593 Bib 664 CN M25-29 32 47:17 8:26 2:56:38 5:47 2:19:55 6:18:04
594 Bib 341 CN F30-34 16 59:31 8:17 2:50:27 4:57 2:15:20 6:18:31
595 Bib 942 AU M35-39 101 37:43 6:40 3:04:08 4:36 2:25:25 6:18:32
596 Bib 637 CN M25-29 33 1:11:48 6:35 2:59:10 8:16 1:52:52 6:18:40
597 Bib 860 CO M35-39 102 39:02 9:03 3:11:28 6:46 2:12:33 6:18:53
598 Bib 1375 MO M45-49 91 39:06 12:43 3:10:39 9:10 2:07:19 6:18:57
599 Bib 668 TH M30-34 73 48:46 7:25 2:36:41 4:07 2:42:00 6:18:59
600 Bib 610 BM M18-24 12 40:49 7:09 2:52:41 5:10 2:33:40 6:19:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.