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IRONMAN 70.3

IRONMAN 70.3 Shanghai 2019

1.9 km swim · 90.49 km bike · 20.99 km run

Official results Age-group thresholds All editions
Finishers
901
59 did not finish or were disqualified
Best swim
23:12
1.9 km
Best bike
2:00:33
90.49 km
Best run
1:14:03
20.99 km
Men's podium
  1. 1 Bib 2PT · MPRO 3:47:03
  2. 2 Bib 7NZ · MPRO 3:47:36
  3. 3 Bib 5AU · MPRO 3:48:21
Women's podium
  1. 1 Bib 25US · FPRO 4:16:52
  2. 2 Bib 34GB · FPRO 4:17:39
  3. 3 Bib 36US · FPRO 4:20:53

1,160 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1060 US M40-44 65 51:15 5:58 2:44:10 3:40 1:58:03 5:43:07
402 Bib 387 CN F40-44 15 45:00 5:44 2:44:29 4:08 2:03:51 5:43:12
403 Bib 640 MX M25-29 19 37:20 4:49 2:47:22 3:15 2:10:47 5:43:34
404 Bib 1234 IT M50-54 26 40:11 4:36 2:39:36 4:39 2:14:40 5:43:42
405 Bib 351 IT F35-39 11 38:33 4:24 2:57:27 3:52 1:59:30 5:43:46
406 Bib 1149 CN M45-49 57 52:05 7:58 2:54:35 4:29 1:44:49 5:43:56
407 Bib 1313 CN M55-59 18 38:53 5:49 2:48:39 2:54 2:07:42 5:43:57
407 Bib 1358 RU M30-34 48 32:01 4:11 2:32:18 3:27 2:32:00 5:43:57
409 Bib 722 CN M30-34 49 38:37 4:56 2:37:34 4:07 2:18:50 5:44:05
410 Bib 837 CN M35-39 77 52:36 8:50 2:45:36 4:40 1:52:29 5:44:10
411 Bib 1141 CN M45-49 58 49:16 7:01 2:51:07 5:16 1:51:48 5:44:28
412 Bib 1056 TW M40-44 66 46:27 7:44 2:57:36 4:10 1:48:33 5:44:30
413 Bib 1372 TW M40-44 67 44:30 6:49 2:44:05 4:19 2:04:54 5:44:37
414 Bib 429 JP F55-59 3 42:07 7:07 2:58:54 3:18 1:53:27 5:44:53
415 Bib 986 CN M40-44 68 43:43 4:27 2:32:11 4:28 2:20:07 5:44:57
416 Bib 113 MY F40-44 16 42:39 4:17 2:43:33 2:30 2:11:59 5:44:58
417 Bib 146 CA M60-64 7 37:23 6:01 2:41:21 5:24 2:15:19 5:45:28
418 Bib 1033 CN M40-44 69 42:34 7:51 2:40:01 5:27 2:09:45 5:45:38
419 Bib 225 CN M45-49 59 49:41 6:33 2:40:32 4:01 2:05:07 5:45:53
420 Bib 431 JP F60-64 2 40:16 4:35 2:48:50 4:08 2:08:10 5:45:58
421 Bib 694 CN M30-34 50 1:05:35 7:17 2:20:51 4:18 2:08:02 5:46:02
422 Bib 1145 HK M45-49 60 42:50 7:32 2:49:44 5:41 2:00:15 5:46:03
423 Bib 1201 SG M45-49 61 37:17 6:36 2:42:01 3:54 2:16:36 5:46:23
424 Bib 783 CN M30-34 51 40:38 9:20 2:47:33 4:10 2:04:46 5:46:27
425 Bib 92 FR M30-34 52 41:51 5:34 2:42:25 4:10 2:12:57 5:46:57
426 Bib 702 CN M30-34 53 43:46 8:00 2:51:10 3:08 2:01:11 5:47:15
427 Bib 1073 HK M40-44 70 43:09 9:03 2:38:20 7:16 2:09:41 5:47:29
428 Bib 1169 SG M45-49 62 43:43 7:07 2:47:22 2:44 2:06:37 5:47:33
429 Bib 416 HK F50-54 4 48:23 6:26 2:52:36 3:29 1:56:59 5:47:53
430 Bib 943 CN M35-39 78 51:22 9:04 2:55:36 4:29 1:47:31 5:48:02
431 Bib 1338 IE M60-64 8 41:12 5:41 2:42:09 4:38 2:14:43 5:48:23
432 Bib 960 CN M35-39 79 44:09 5:13 2:48:55 4:34 2:05:44 5:48:35
433 Bib 335 CL F30-34 9 47:45 5:34 2:55:17 3:24 1:56:39 5:48:40
434 Bib 1135 CN M45-49 63 46:30 5:55 2:57:28 3:48 1:55:11 5:48:52
435 Bib 204 TW M50-54 27 43:32 7:57 2:42:07 6:49 2:08:28 5:48:54
436 Bib 117 CN M40-44 71 49:09 4:19 2:48:25 2:41 2:04:23 5:48:58
437 Bib 689 AU M30-34 54 40:49 7:55 2:36:48 5:26 2:18:23 5:49:20
438 Bib 129 CN F45-49 11 50:51 5:31 2:42:11 3:35 2:07:40 5:49:48
439 Bib 254 JP F40-44 17 39:27 6:29 2:50:19 4:00 2:09:56 5:50:11
440 Bib 845 CN M35-39 80 46:37 5:24 2:51:01 4:32 2:02:44 5:50:18
441 Bib 328 AR F30-34 10 46:11 4:19 2:53:08 3:25 2:03:18 5:50:19
442 Bib 947 NO M35-39 81 44:06 7:53 2:52:17 5:38 2:00:40 5:50:34
443 Bib 427 CN F55-59 4 47:08 7:00 2:47:10 5:32 2:03:50 5:50:41
444 Bib 1230 CN M45-49 64 41:10 7:17 2:52:54 4:01 2:05:23 5:50:45
445 Bib 1115 FI M45-49 65 47:27 8:15 2:51:27 5:32 1:58:17 5:50:58
446 Bib 897 HK M35-39 82 50:35 9:18 3:00:22 5:18 1:45:27 5:51:00
447 Bib 195 US M45-49 66 43:38 5:19 2:48:15 3:21 2:10:31 5:51:04
448 Bib 1240 CN M50-54 28 40:39 6:11 2:54:37 3:03 2:06:38 5:51:08
449 Bib 1144 HK M45-49 67 43:36 6:22 2:36:16 4:50 2:20:09 5:51:14
450 Bib 1276 KR M50-54 29 48:04 6:08 2:51:13 3:03 2:03:04 5:51:33
451 Bib 740 FR M30-34 55 42:10 7:02 2:32:56 5:10 2:24:15 5:51:34
452 Bib 736 CN M30-34 56 51:49 7:46 2:52:51 4:41 1:54:29 5:51:35
453 Bib 712 BG M30-34 57 33:09 7:48 2:54:19 7:01 2:09:21 5:51:37
454 Bib 1242 HK M50-54 30 52:49 9:48 2:50:42 5:24 1:52:55 5:51:38
455 Bib 1252 TW M50-54 31 49:08 4:37 2:52:42 3:07 2:02:08 5:51:41
456 Bib 1331 CN M60-64 9 41:13 5:53 2:56:47 7:37 2:00:27 5:51:58
457 Bib 997 FR M40-44 72 36:28 6:11 2:35:06 4:44 2:29:33 5:52:02
458 Bib 1042 TW M40-44 73 55:08 7:15 2:53:22 3:19 1:53:00 5:52:04
458 Bib 901 KR M35-39 83 53:52 6:06 2:46:46 4:51 2:00:29 5:52:04
460 Bib 727 CN M30-34 58 46:44 6:16 2:47:16 4:36 2:07:15 5:52:07
461 Bib 952 GB M35-39 84 49:35 8:18 2:52:39 5:01 1:56:44 5:52:17
462 Bib 316 VN F25-29 8 47:09 4:49 2:51:01 2:42 2:06:42 5:52:23
463 Bib 1326 GB M60-64 10 49:57 9:26 2:56:34 5:53 1:50:38 5:52:29
464 Bib 1092 CN M40-44 74 37:19 6:31 3:05:54 4:17 1:58:34 5:52:34
465 Bib 214 JP M65-69 3 45:29 5:29 2:53:39 3:11 2:05:04 5:52:52
466 Bib 1007 HK M40-44 75 47:43 7:13 2:42:57 3:14 2:11:47 5:52:54
467 Bib 1103 CN M40-44 76 45:28 7:05 2:45:13 4:12 2:11:15 5:53:12
468 Bib 624 HK M25-29 20 40:09 6:15 2:48:11 4:25 2:14:43 5:53:42
469 Bib 425 US F50-54 5 32:25 5:45 2:54:59 5:08 2:15:30 5:53:47
469 Bib 967 FR M40-44 77 43:20 6:49 3:00:59 4:46 1:57:53 5:53:47
471 Bib 208 CN M55-59 19 40:20 6:27 2:49:23 3:36 2:14:07 5:53:53
472 Bib 904 CN M35-39 85 44:03 8:41 2:44:57 3:29 2:12:59 5:54:10
473 Bib 139 DE M50-54 32 45:07 4:56 2:33:50 5:06 2:25:51 5:54:51
474 Bib 1140 CN M45-49 68 44:24 7:08 2:37:12 4:44 2:21:39 5:55:07
474 Bib 648 CN M25-29 21 48:30 8:41 2:59:06 6:04 1:52:46 5:55:07
476 Bib 360 GB F35-39 12 40:56 5:19 3:09:53 4:40 1:54:47 5:55:35
477 Bib 1196 CN M45-49 69 41:43 5:42 2:47:46 4:11 2:16:21 5:55:43
477 Bib 305 GB F18-24 4 36:54 5:44 2:57:31 4:00 2:11:34 5:55:43
479 Bib 645 JP M25-29 22 41:48 8:03 2:51:44 6:48 2:07:39 5:56:04
480 Bib 731 GB M30-34 59 42:39 6:45 3:03:40 3:59 1:59:07 5:56:11
481 Bib 758 CN M30-34 60 44:18 6:41 2:57:55 4:37 2:02:49 5:56:20
482 Bib 338 JP F30-34 11 51:17 13:35 2:50:33 4:23 1:56:34 5:56:22
483 Bib 345 CN F30-34 12 41:47 7:52 3:06:06 6:20 1:54:37 5:56:43
484 Bib 940 CN M35-39 86 41:28 8:32 2:51:01 7:48 2:08:24 5:57:13
485 Bib 1203 CN M45-49 70 48:38 5:49 3:02:08 4:43 1:55:56 5:57:14
486 Bib 1335 JP M60-64 11 42:49 7:01 2:44:02 3:31 2:20:05 5:57:28
487 Bib 730 CN M30-34 61 39:02 7:09 2:41:57 4:39 2:24:43 5:57:30
488 Bib 971 CN M40-44 78 45:23 7:19 2:50:19 6:56 2:07:44 5:57:41
489 Bib 1284 CN M50-54 33 41:07 9:09 2:58:00 9:01 2:00:25 5:57:42
490 Bib 614 CN M25-29 23 49:14 5:45 2:44:23 3:14 2:15:12 5:57:48
491 Bib 611 ZA M18-24 10 40:21 7:16 2:57:03 4:36 2:08:34 5:57:51
492 Bib 672 CN M30-34 62 50:48 10:27 2:34:02 8:24 2:14:13 5:57:53
493 Bib 804 CN M35-39 87 46:38 5:15 2:49:20 3:16 2:13:47 5:58:15
494 Bib 861 CN M35-39 88 47:58 6:54 3:02:06 3:57 1:57:22 5:58:18
495 Bib 842 CN M35-39 89 52:21 8:12 2:48:42 8:20 2:00:48 5:58:23
496 Bib 613 CN M25-29 24 42:37 4:40 2:45:04 4:41 2:21:41 5:58:43
497 Bib 441 KR F45-49 12 42:46 6:18 2:57:30 3:56 2:08:23 5:58:53
498 Bib 721 CN M30-34 63 50:09 8:56 2:43:12 3:28 2:13:11 5:58:56
499 Bib 1342 KR M60-64 12 44:19 8:11 2:47:10 3:52 2:15:34 5:59:07
500 Bib 173 TW M40-44 79 48:01 8:34 2:42:05 4:24 2:16:19 5:59:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.