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IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2023

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
484
32 did not finish or were disqualified
Best swim
24:23
1.931 km
Best bike
2:13:37
90.1233 km
Best run
1:25:29
21.0825 km
Men's podium
  1. 1 Bib 468PR · M25-29 4:09:46
  2. 2 Bib 528PR · M35-39 4:27:13
  3. 3 Bib 69MX · M25-29 4:29:24
Women's podium
  1. 1 Bib 55US · F40-44 4:51:20
  2. 2 Bib 546FR · F35-39 4:52:37
  3. 3 Bib 361US · F35-39 4:57:43

529 results · page 3 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 511 US M40-44 29 40:00 7:45 3:02:05 4:46 2:10:38 6:05:14
202 Bib 280 PR M50-54 24 40:40 6:24 2:54:10 3:48 2:20:32 6:05:34
203 Bib 86 US M25-29 16 46:38 6:43 3:07:26 4:23 2:00:31 6:05:41
203 Bib 92 US M25-29 16 42:14 10:09 2:52:42 4:58 2:15:37 6:05:41
205 Bib 134 PR M18-24 11 50:09 5:53 2:45:42 2:39 2:21:24 6:05:48
206 Bib 394 PR M45-49 32 37:42 5:49 2:43:17 1:58 2:37:04 6:05:49
207 Bib 307 US M55-59 17 38:50 7:06 2:59:41 2:55 2:17:21 6:05:54
208 Bib 97 PR M40-44 30 44:09 6:53 2:46:30 2:20 2:26:09 6:06:00
209 Bib 54 US M60-64 2 31:55 5:34 2:51:50 3:39 2:33:29 6:06:28
210 Bib 228 US M35-39 26 36:55 6:26 3:03:25 1:57 2:18:05 6:06:48
211 Bib 510 US M35-39 27 40:41 8:25 2:59:56 3:34 2:14:35 6:07:10
212 Bib 23 US M55-59 18 38:20 6:01 2:51:45 3:33 2:28:32 6:08:11
213 Bib 233 US M55-59 19 40:43 6:40 2:44:46 4:48 2:31:24 6:08:21
214 Bib 378 US M50-54 25 41:04 6:59 2:48:19 3:43 2:28:19 6:08:24
215 Bib 234 US F50-54 5 41:05 6:21 2:54:56 3:22 2:22:41 6:08:25
216 Bib 296 DO M18-24 12 40:48 5:19 2:56:59 2:45 2:23:28 6:09:18
217 Bib 338 US M35-39 28 44:49 7:05 3:19:13 3:50 1:54:22 6:09:19
218 Bib 159 PR M45-49 33 36:44 6:43 2:56:01 4:20 2:25:48 6:09:37
219 Bib 145 CO M45-49 34 52:06 7:05 2:44:02 4:04 2:22:40 6:09:57
220 Bib 473 US M45-49 35 43:14 8:27 2:50:50 2:24 2:25:14 6:10:08
221 Bib 143 US M35-39 29 39:10 7:36 3:03:35 5:21 2:14:27 6:10:09
222 Bib 165 US M35-39 30 43:32 8:09 2:49:20 4:20 2:25:00 6:10:20
223 Bib 103 US F30-34 1 39:12 7:20 3:02:42 5:39 2:15:50 6:10:43
224 Bib 337 US M25-29 18 52:18 6:21 3:11:38 2:26 1:58:14 6:10:56
225 Bib 229 US M30-34 21 44:46 8:54 2:59:18 3:27 2:14:32 6:10:57
226 Bib 381 PR M60-64 3 42:16 7:51 2:56:54 3:43 2:20:45 6:11:29
227 Bib 520 PR M50-54 26 49:29 5:39 2:48:43 3:36 2:24:07 6:11:35
228 Bib 507 PR M35-39 31 42:52 6:26 3:02:47 2:20 2:17:20 6:11:45
229 Bib 371 PR M60-64 4 34:38 7:49 2:55:13 4:59 2:30:19 6:12:58
230 Bib 517 PR M50-54 27 40:24 8:29 2:55:28 3:50 2:24:52 6:13:03
231 Bib 252 US M55-59 20 35:19 7:06 2:49:22 4:35 2:36:44 6:13:06
232 Bib 380 US M50-54 28 46:58 6:50 3:03:56 3:41 2:11:44 6:13:10
233 Bib 313 US M45-49 36 38:13 8:07 2:59:44 4:25 2:22:50 6:13:19
234 Bib 417 PR F40-44 10 43:09 7:16 3:19:32 5:54 1:57:39 6:13:31
235 Bib 95 US M40-44 31 48:03 5:57 2:53:49 3:37 2:22:16 6:13:43
236 Bib 72 US F40-44 11 37:49 6:07 2:55:42 2:54 2:31:17 6:13:50
237 Bib 194 US F55-59 4 43:58 6:10 2:55:41 2:44 2:25:43 6:14:15
238 Bib 398 US F60-64 3 39:23 6:35 2:48:11 3:33 2:36:36 6:14:18
239 Bib 330 PR M30-34 22 39:27 5:47 2:57:07 2:41 2:29:23 6:14:25
240 Bib 388 PR M45-49 37 42:11 6:33 3:01:20 2:27 2:22:06 6:14:37
241 Bib 349 US M35-39 32 35:52 10:35 3:07:23 6:02 2:15:11 6:15:03
242 Bib 144 US M40-44 32 38:18 8:08 3:09:02 3:16 2:16:19 6:15:04
242 Bib 148 CA M25-29 19 38:55 9:01 2:59:01 5:00 2:23:06 6:15:04
244 Bib 215 US M50-54 29 44:26 6:19 2:50:08 5:08 2:29:56 6:15:57
245 Bib 419 US M25-29 20 1:00:10 7:44 2:45:03 3:40 2:19:24 6:16:00
246 Bib 500 PR M40-44 33 45:03 7:04 3:06:45 1:58 2:15:17 6:16:06
247 Bib 198 PR M50-54 30 50:15 7:00 2:46:41 4:33 2:27:41 6:16:10
248 Bib 189 US M25-29 21 48:53 7:14 2:54:47 5:58 2:20:34 6:17:26
249 Bib 444 US M40-44 34 38:01 6:26 2:51:44 5:24 2:36:31 6:18:06
250 Bib 362 US M30-34 23 36:36 8:01 3:00:06 3:27 2:30:07 6:18:17
251 Bib 367 PR M50-54 31 44:56 5:53 3:14:36 3:39 2:09:16 6:18:21
252 Bib 497 PR F40-44 12 45:14 7:24 2:59:13 6:06 2:20:29 6:18:26
253 Bib 19 US M60-64 5 37:15 5:56 2:25:26 2:37 3:07:21 6:18:36
254 Bib 241 VI M35-39 33 39:03 6:24 3:03:13 3:01 2:27:59 6:19:41
255 Bib 238 US M50-54 32 47:35 5:56 2:45:36 2:23 2:38:45 6:20:16
256 Bib 210 US F55-59 5 45:59 6:37 2:53:15 3:02 2:31:23 6:20:17
257 Bib 406 PR M35-39 34 44:21 6:58 2:55:16 3:04 2:30:44 6:20:22
258 Bib 113 US M30-34 24 34:26 6:19 2:56:12 4:47 2:38:53 6:20:36
258 Bib 518 PR F50-54 6 48:36 8:49 2:57:58 3:15 2:21:57 6:20:36
260 Bib 439 PR F50-54 7 44:28 7:01 2:55:59 1:59 2:31:46 6:21:14
261 Bib 93 US M30-34 25 48:04 8:06 3:05:47 5:03 2:14:19 6:21:19
262 Bib 331 PR M55-59 21 34:11 6:00 2:58:58 4:47 2:37:24 6:21:20
263 Bib 543 PR M50-54 33 37:26 10:47 2:56:02 4:45 2:32:23 6:21:23
264 Bib 306 PR M40-44 35 38:59 5:36 2:49:56 3:38 2:43:43 6:21:51
265 Bib 303 US M35-39 35 50:17 8:02 2:54:37 4:14 2:25:03 6:22:12
266 Bib 315 CO M30-34 26 36:58 5:36 3:02:57 1:52 2:35:00 6:22:23
267 Bib 204 CA F60-64 4 38:25 7:07 3:14:41 4:33 2:18:18 6:23:03
268 Bib 111 US F35-39 5 49:07 7:00 2:52:59 2:51 2:31:09 6:23:07
269 Bib 225 US M40-44 36 43:55 7:57 2:51:18 3:32 2:36:36 6:23:17
270 Bib 142 US M40-44 37 35:36 4:49 3:08:08 3:18 2:31:39 6:23:31
271 Bib 527 PR M45-49 38 41:52 5:03 2:44:32 2:44 2:49:32 6:23:42
272 Bib 256 PR F45-49 4 44:32 6:09 3:04:34 2:18 2:27:59 6:25:33
273 Bib 420 US M25-29 22 42:49 11:21 3:06:24 4:35 2:21:54 6:27:03
274 Bib 342 PR M45-49 39 43:47 6:41 2:38:42 2:25 2:55:48 6:27:23
275 Bib 276 PR M45-49 40 48:08 6:29 3:15:11 2:24 2:15:17 6:27:29
276 Bib 74 PR M60-64 6 45:12 6:47 3:13:12 2:34 2:19:54 6:27:38
277 Bib 305 US M25-29 23 43:44 5:54 3:18:29 3:19 2:16:22 6:27:49
278 Bib 239 US F18-24 2 36:03 5:44 3:15:01 3:17 2:27:49 6:27:54
279 Bib 60 US M60-64 7 38:24 6:27 2:38:48 2:29 3:01:57 6:28:05
280 Bib 226 PR M35-39 36 40:24 10:00 3:08:01 4:41 2:25:43 6:28:48
281 Bib 272 US M35-39 37 46:12 7:48 3:06:24 4:29 2:24:25 6:29:19
282 Bib 354 US F40-44 13 44:48 7:55 3:07:17 4:03 2:25:19 6:29:22
283 Bib 168 CR F40-44 14 47:17 8:14 3:03:10 4:26 2:26:35 6:29:43
284 Bib 147 FR M45-49 41 44:25 5:59 3:06:50 2:53 2:29:38 6:29:44
285 Bib 172 US M40-44 38 48:38 9:30 3:08:57 3:08 2:19:31 6:29:45
286 Bib 447 US M55-59 22 43:51 10:26 3:01:42 3:57 2:31:06 6:31:02
287 Bib 405 US M50-54 34 41:19 6:41 2:47:18 2:48 2:53:37 6:31:42
288 Bib 127 PR M60-64 8 43:36 9:28 2:55:28 4:19 2:38:52 6:31:43
289 Bib 496 US M55-59 23 38:38 7:37 3:06:29 4:41 2:34:36 6:32:01
290 Bib 475 PR M40-44 39 34:16 6:11 3:04:21 4:40 2:42:49 6:32:17
291 Bib 415 PR M35-39 38 46:03 7:30 3:01:55 4:37 2:32:20 6:32:25
292 Bib 508 PR M45-49 42 37:07 5:55 2:55:29 2:21 2:52:19 6:33:12
293 Bib 319 PR M40-44 40 1:06:05 8:34 3:01:30 3:19 2:14:10 6:33:39
294 Bib 308 PR M45-49 43 38:35 9:57 3:09:47 5:20 2:30:18 6:33:56
295 Bib 290 PR M50-54 35 42:35 6:43 3:06:05 2:19 2:36:15 6:33:58
296 Bib 257 US M45-49 44 44:19 8:11 3:07:45 7:13 2:27:01 6:34:29
297 Bib 162 US M30-34 27 45:26 7:11 3:06:26 4:08 2:31:57 6:35:09
298 Bib 389 PR M35-39 39 53:17 6:10 3:16:53 2:22 2:16:29 6:35:11
299 Bib 49 US M55-59 24 40:54 5:53 2:57:38 3:44 2:47:57 6:36:06
300 Bib 192 US M40-44 41 50:24 8:49 3:06:14 6:05 2:24:45 6:36:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.