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IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2023

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
484
32 did not finish or were disqualified
Best swim
24:23
1.931 km
Best bike
2:13:37
90.1233 km
Best run
1:25:29
21.0825 km
Men's podium
  1. 1 Bib 468PR · M25-29 4:09:46
  2. 2 Bib 528PR · M35-39 4:27:13
  3. 3 Bib 69MX · M25-29 4:29:24
Women's podium
  1. 1 Bib 55US · F40-44 4:51:20
  2. 2 Bib 546FR · F35-39 4:52:37
  3. 3 Bib 361US · F35-39 4:57:43

529 results · page 2 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 153 US M55-59 7 35:23 6:59 2:39:12 2:45 2:05:31 5:29:50
102 Bib 462 PR M30-34 14 37:38 5:53 2:46:47 2:29 1:57:07 5:29:53
103 Bib 451 US M55-59 8 35:18 5:07 2:54:23 2:23 1:54:34 5:31:45
104 Bib 323 US M55-59 9 43:52 6:19 2:38:54 3:27 1:59:50 5:32:23
105 Bib 536 PR M40-44 12 44:14 6:16 2:32:25 1:59 2:08:30 5:33:24
106 Bib 82 US M55-59 10 36:37 8:12 2:48:20 3:08 1:57:36 5:33:53
107 Bib 237 PR M45-49 17 42:29 5:07 2:39:10 1:53 2:05:27 5:34:07
108 Bib 37 US M55-59 11 38:04 6:26 2:36:05 4:21 2:10:07 5:35:02
109 Bib 355 US M35-39 11 43:17 7:16 2:53:04 3:37 1:48:13 5:35:27
109 Bib 487 PR M45-49 18 45:38 6:04 2:40:56 2:22 2:00:27 5:35:27
111 Bib 383 PR M18-24 7 32:58 4:48 2:58:24 2:39 1:57:41 5:36:30
112 Bib 110 CO M45-49 19 40:12 6:00 2:44:09 2:22 2:04:39 5:37:22
113 Bib 535 PR M30-34 15 29:32 4:20 2:57:55 1:40 2:04:26 5:37:53
114 Bib 314 PR M35-39 12 41:31 5:01 2:28:56 1:55 2:20:38 5:38:01
115 Bib 201 US F55-59 2 43:08 6:52 2:44:52 3:30 1:59:56 5:38:18
116 Bib 541 PR M35-39 13 35:29 4:54 2:44:06 1:28 2:12:52 5:38:48
117 Bib 392 US M40-44 13 41:07 4:54 2:31:54 1:42 2:19:53 5:39:29
118 Bib 332 IT M40-44 14 34:50 6:36 2:48:50 2:45 2:07:53 5:40:54
119 Bib 545 LU F40-44 5 41:33 5:48 2:53:15 1:17 1:59:38 5:41:30
120 Bib 181 CA M35-39 14 41:43 6:32 2:52:19 2:04 1:59:15 5:41:53
121 Bib 121 PR M50-54 15 44:02 10:51 2:45:28 4:14 1:57:42 5:42:18
122 Bib 312 PR M35-39 15 42:47 6:03 2:49:07 2:59 2:01:27 5:42:22
123 Bib 263 PR M45-49 20 40:06 6:32 2:44:37 2:49 2:08:23 5:42:28
124 Bib 115 US M40-44 15 47:42 7:48 2:55:50 4:28 1:46:46 5:42:33
125 Bib 376 PR F45-49 2 44:41 5:12 2:49:13 1:34 2:02:02 5:42:43
126 Bib 71 US M55-59 12 31:06 6:14 2:47:42 3:55 2:14:14 5:43:11
127 Bib 131 US M40-44 16 36:01 6:41 2:37:35 2:59 2:21:46 5:45:02
127 Bib 395 PR M40-44 16 37:50 6:14 2:41:46 2:27 2:16:45 5:45:02
129 Bib 385 DO M40-44 18 40:51 6:49 2:49:10 3:29 2:04:46 5:45:05
130 Bib 214 US M45-49 21 45:30 7:05 2:39:08 3:55 2:09:30 5:45:09
131 Bib 219 PR M35-39 16 39:08 5:46 2:46:44 1:42 2:12:08 5:45:28
132 Bib 326 PR M45-49 22 43:53 6:28 2:50:24 2:29 2:02:34 5:45:48
133 Bib 425 CO M40-44 19 35:21 6:18 2:46:43 3:43 2:14:18 5:46:23
134 Bib 448 US M50-54 16 36:21 5:05 2:38:36 2:31 2:24:05 5:46:38
135 Bib 98 PR M65-69 2 43:44 5:20 2:44:12 2:22 2:11:01 5:46:39
136 Bib 281 PR M50-54 17 42:31 5:44 2:47:32 2:08 2:08:56 5:46:50
137 Bib 64 US F18-24 1 32:23 4:57 3:03:06 1:22 2:05:05 5:46:52
138 Bib 537 US M25-29 12 37:12 7:40 2:52:28 1:49 2:07:49 5:46:59
139 Bib 61 MX M35-39 17 42:20 5:06 2:52:48 2:06 2:05:00 5:47:21
140 Bib 99 PR M50-54 18 44:03 6:38 2:41:15 3:22 2:12:35 5:47:52
141 Bib 176 ES M25-29 13 43:26 5:40 2:51:52 2:44 2:04:16 5:47:58
142 Bib 411 US F40-44 6 44:47 5:43 2:52:49 1:47 2:02:57 5:48:03
143 Bib 438 PR M45-49 23 33:03 4:35 2:47:34 2:01 2:20:52 5:48:05
144 Bib 80 US M40-44 20 42:08 5:12 2:49:02 3:31 2:08:17 5:48:09
145 Bib 505 PR M65-69 3 35:09 4:58 2:51:01 3:38 2:13:34 5:48:20
146 Bib 101 DE M30-34 16 44:03 5:37 2:49:12 1:46 2:08:25 5:49:04
147 Bib 524 PR M40-44 21 35:22 5:50 2:48:28 2:45 2:17:07 5:49:32
148 Bib 255 US F50-54 2 37:27 7:07 3:00:10 2:43 2:02:11 5:49:38
149 Bib 240 US M18-24 8 41:10 5:39 2:56:13 2:39 2:04:03 5:49:45
150 Bib 26 US M55-59 13 46:34 8:08 2:52:07 3:32 2:00:15 5:50:35
151 Bib 251 US M18-24 9 31:01 5:58 2:46:41 2:15 2:24:50 5:50:44
152 Bib 132 PR M18-24 10 30:19 4:24 2:38:00 2:19 2:35:43 5:50:45
153 Bib 163 US M40-44 22 34:07 6:11 2:54:13 3:16 2:13:50 5:51:37
154 Bib 45 US F55-59 3 38:47 7:33 2:55:40 3:23 2:06:35 5:51:58
155 Bib 154 US M60-64 1 41:42 5:16 2:44:12 1:48 2:19:07 5:52:04
156 Bib 542 US M45-49 24 38:15 6:14 2:41:46 2:18 2:23:43 5:52:17
157 Bib 243 PR M45-49 25 40:22 5:26 2:46:29 2:11 2:18:07 5:52:35
158 Bib 47 US F60-64 1 40:16 6:41 2:53:48 2:50 2:09:24 5:52:59
159 Bib 437 JP F25-29 2 35:56 5:34 3:05:03 2:30 2:04:36 5:53:39
160 Bib 108 US M50-54 19 43:16 7:28 2:42:31 3:21 2:17:08 5:53:44
161 Bib 65 PR M40-44 23 33:44 5:58 2:53:38 2:23 2:18:06 5:53:49
162 Bib 358 US M30-34 17 52:24 9:00 2:56:23 3:49 1:52:15 5:53:51
163 Bib 429 PR M40-44 24 31:47 4:53 2:52:03 2:06 2:23:18 5:54:05
164 Bib 34 US M35-39 18 38:31 6:36 2:36:21 3:15 2:29:37 5:54:20
165 Bib 124 US M35-39 19 41:07 6:10 3:00:36 4:12 2:02:42 5:54:46
166 Bib 261 PR M50-54 20 40:39 6:08 2:47:17 1:50 2:19:21 5:55:15
167 Bib 283 US M40-44 25 44:25 7:26 2:49:42 2:14 2:11:39 5:55:26
168 Bib 502 PR M50-54 21 31:09 5:29 2:55:48 1:45 2:21:29 5:55:39
169 Bib 340 BL F40-44 7 37:50 5:55 3:04:31 1:51 2:05:33 5:55:40
170 Bib 88 US M35-39 20 39:35 5:30 2:41:26 3:31 2:25:47 5:55:50
171 Bib 407 US M30-34 18 37:49 7:09 2:53:55 3:08 2:13:53 5:55:54
172 Bib 363 US M35-39 21 40:19 7:42 2:55:00 3:54 2:09:14 5:56:10
173 Bib 465 PR M40-44 26 54:00 6:21 2:45:08 3:25 2:07:38 5:56:32
174 Bib 443 US M25-29 14 43:17 4:56 2:56:42 3:01 2:08:48 5:56:45
175 Bib 160 US F45-49 3 39:29 7:17 2:53:56 3:49 2:12:22 5:56:53
176 Bib 56 US F50-54 3 53:35 6:32 2:55:51 2:02 1:59:03 5:57:03
177 Bib 350 US F40-44 8 37:16 6:06 3:05:25 2:28 2:06:12 5:57:28
178 Bib 413 PR M50-54 22 36:22 5:57 2:50:15 2:24 2:22:40 5:57:38
179 Bib 166 PR M45-49 26 43:05 8:34 2:43:14 4:28 2:18:33 5:57:53
180 Bib 478 PR F40-44 9 41:22 4:59 3:03:37 1:50 2:06:32 5:58:19
181 Bib 481 US M45-49 27 39:13 5:22 3:01:24 3:17 2:09:06 5:58:22
181 Bib 509 US M40-44 27 41:02 7:57 2:58:40 4:50 2:05:52 5:58:22
183 Bib 22 US M45-49 28 45:17 8:24 2:55:32 4:16 2:05:23 5:58:53
184 Bib 30 US M55-59 14 38:44 6:00 2:39:23 2:14 2:32:32 5:58:54
184 Bib 32 US M55-59 14 53:23 6:59 2:43:31 6:09 2:08:53 5:58:54
186 Bib 190 BE M30-34 19 45:57 6:48 2:55:45 1:45 2:10:08 6:00:23
187 Bib 458 PR M45-49 29 31:57 5:28 2:53:53 4:07 2:25:18 6:00:43
188 Bib 183 CA M35-39 22 44:43 6:09 2:41:16 1:48 2:27:53 6:01:48
188 Bib 197 US M45-49 30 45:26 7:49 3:03:38 5:38 1:59:16 6:01:48
190 Bib 519 PR M35-39 23 39:03 5:42 2:53:35 2:41 2:21:05 6:02:07
191 Bib 320 PR M45-49 31 41:46 7:15 2:52:56 2:40 2:17:32 6:02:09
192 Bib 25 US M55-59 16 44:25 5:59 2:54:15 3:21 2:14:57 6:02:57
193 Bib 275 PR F50-54 4 35:37 4:42 2:46:12 2:45 2:33:44 6:03:00
194 Bib 187 BZ M35-39 24 44:20 8:50 2:58:54 5:26 2:05:50 6:03:21
195 Bib 339 US M40-44 28 39:14 5:57 2:44:06 3:08 2:31:00 6:03:23
196 Bib 51 US F60-64 2 38:34 6:09 2:58:34 2:02 2:18:17 6:03:35
197 Bib 218 PR M25-29 15 42:56 5:34 3:03:07 2:33 2:09:26 6:03:36
198 Bib 374 PR M50-54 23 56:15 6:56 2:48:01 2:21 2:10:21 6:03:53
199 Bib 117 PR M30-34 20 39:41 6:01 2:50:51 2:32 2:26:02 6:05:06
199 Bib 408 US M35-39 25 42:35 6:39 2:59:07 2:50 2:13:55 6:05:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.