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IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2023

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
484
32 did not finish or were disqualified
Best swim
24:23
1.931 km
Best bike
2:13:37
90.1233 km
Best run
1:25:29
21.0825 km
Men's podium
  1. 1 Bib 468PR · M25-29 4:09:46
  2. 2 Bib 528PR · M35-39 4:27:13
  3. 3 Bib 69MX · M25-29 4:29:24
Women's podium
  1. 1 Bib 55US · F40-44 4:51:20
  2. 2 Bib 546FR · F35-39 4:52:37
  3. 3 Bib 361US · F35-39 4:57:43

529 results · page 1 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 468 PR M25-29 1 26:30 3:06 2:13:37 1:03 1:25:29 4:09:46
2 Bib 528 PR M35-39 1 27:41 4:59 2:19:58 1:28 1:33:07 4:27:13
3 Bib 69 MX M25-29 2 29:53 3:33 2:23:02 1:35 1:31:21 4:29:24
4 Bib 544 PR M30-34 1 25:51 3:31 2:21:43 1:34 1:38:16 4:30:55
5 Bib 360 GB M50-54 1 33:30 4:25 2:22:39 2:02 1:30:22 4:32:58
6 Bib 436 US M35-39 2 31:31 4:46 2:21:01 1:23 1:35:47 4:34:27
7 Bib 116 US M30-34 2 30:52 4:18 2:22:39 1:31 1:36:26 4:35:46
8 Bib 53 US M40-44 1 34:23 4:27 2:15:36 1:51 1:46:53 4:43:11
9 Bib 532 PR M18-24 1 28:30 4:18 2:35:00 1:24 1:34:54 4:44:05
10 Bib 46 US M50-54 2 30:58 4:13 2:27:06 1:32 1:40:40 4:44:30
11 Bib 94 MX M30-34 3 36:31 4:25 2:29:56 2:02 1:32:05 4:44:59
12 Bib 269 BR M45-49 1 35:41 4:22 2:24:16 2:02 1:38:39 4:45:01
13 Bib 267 PR M30-34 4 36:56 4:00 2:32:17 1:14 1:31:09 4:45:36
14 Bib 268 BR M35-39 3 34:37 4:20 2:25:31 1:58 1:41:43 4:48:08
15 Bib 77 US M35-39 4 37:00 3:59 2:27:19 1:11 1:39:05 4:48:34
16 Bib 433 US M25-29 3 32:15 4:31 2:38:02 1:22 1:34:41 4:50:51
17 Bib 55 US F40-44 1 31:06 5:21 2:37:26 1:09 1:36:17 4:51:20
18 Bib 39 US M50-54 3 32:29 4:41 2:26:06 1:26 1:47:48 4:52:30
19 Bib 546 FR F35-39 1 33:20 5:39 2:32:14 2:01 1:39:24 4:52:37
20 Bib 186 ES M40-44 2 34:02 4:17 2:27:06 2:08 1:47:11 4:54:43
21 Bib 282 US M25-29 4 33:40 6:02 2:25:37 2:35 1:48:19 4:56:12
22 Bib 75 CZ M40-44 3 32:24 4:23 2:32:13 1:41 1:45:36 4:56:17
23 Bib 83 CL M30-34 5 35:29 4:45 2:27:44 1:33 1:46:50 4:56:20
24 Bib 295 US M50-54 4 36:07 7:09 2:24:39 2:19 1:46:53 4:57:05
25 Bib 129 US M18-24 2 34:04 4:13 2:26:05 2:05 1:50:40 4:57:06
26 Bib 174 US M25-29 5 34:19 5:20 2:33:39 3:04 1:41:01 4:57:23
27 Bib 361 US F35-39 2 28:39 4:28 2:41:17 1:21 1:41:59 4:57:43
28 Bib 485 PR M25-29 6 31:50 5:21 2:32:09 2:23 1:46:37 4:58:21
29 Bib 471 US M35-39 5 33:30 6:49 2:26:04 2:00 1:50:15 4:58:38
30 Bib 67 US M45-49 2 41:45 6:39 2:25:09 1:58 1:43:18 4:58:48
31 Bib 353 PR M45-49 3 34:36 4:20 2:33:43 2:10 1:44:59 4:59:48
32 Bib 44 US M30-34 6 36:52 8:28 2:31:32 5:15 1:38:04 5:00:11
33 Bib 414 PR M30-34 7 34:47 3:49 2:36:57 2:01 1:43:00 5:00:34
34 Bib 317 PR F35-39 3 28:25 3:52 2:37:59 1:06 1:50:33 5:01:56
35 Bib 422 US M35-39 6 33:08 4:14 2:36:46 1:33 1:46:22 5:02:03
36 Bib 449 CO M40-44 4 34:23 4:05 2:28:38 1:39 1:53:50 5:02:35
37 Bib 533 US M50-54 5 36:11 5:24 2:34:15 2:01 1:45:14 5:03:04
38 Bib 245 US M25-29 7 30:42 4:57 2:40:47 1:34 1:45:14 5:03:13
39 Bib 84 PR M45-49 4 40:09 3:44 2:32:21 1:25 1:47:42 5:05:19
40 Bib 128 US M55-59 1 30:53 6:40 2:32:29 2:26 1:53:17 5:05:45
41 Bib 259 US M18-24 3 33:58 4:52 2:38:59 1:25 1:46:46 5:06:01
42 Bib 21 US M55-59 2 41:01 4:20 2:28:38 1:32 1:50:59 5:06:30
43 Bib 130 US F25-29 1 36:15 4:38 2:38:42 1:39 1:46:35 5:07:49
44 Bib 57 US M35-39 7 36:36 5:47 2:28:08 3:14 1:54:09 5:07:54
45 Bib 59 PR M45-49 5 40:37 4:40 2:28:11 2:06 1:52:22 5:07:56
46 Bib 28 US M50-54 6 38:06 5:20 2:27:17 1:38 1:55:54 5:08:14
47 Bib 539 PR M55-59 3 37:52 4:50 2:38:12 1:54 1:45:33 5:08:21
48 Bib 122 PR M25-29 8 31:23 4:55 2:41:15 2:08 1:49:08 5:08:50
49 Bib 278 PR M50-54 7 37:06 5:38 2:26:36 2:31 1:57:28 5:09:20
50 Bib 521 AU M30-34 8 28:55 3:56 2:56:47 1:53 1:37:54 5:09:25
51 Bib 254 PR M35-39 8 40:07 6:02 2:39:17 2:13 1:41:54 5:09:33
52 Bib 66 US M40-44 5 41:22 6:26 2:33:08 2:34 1:46:24 5:09:53
53 Bib 78 PR M30-34 9 35:24 4:39 2:33:54 1:53 1:54:28 5:10:18
54 Bib 365 US F40-44 2 32:03 5:24 2:34:15 2:08 1:57:03 5:10:53
55 Bib 325 PR M45-49 6 37:11 5:28 2:34:24 2:13 1:51:43 5:10:59
56 Bib 31 US M50-54 8 39:23 5:07 2:38:26 3:00 1:45:30 5:11:26
57 Bib 368 PR M40-44 6 37:49 4:41 2:35:47 2:34 1:50:56 5:11:48
58 Bib 351 PR M40-44 7 43:35 4:34 2:27:47 1:13 1:54:47 5:11:56
59 Bib 70 IE M45-49 7 41:13 6:10 2:30:05 2:08 1:52:38 5:12:15
60 Bib 191 PR M18-24 4 31:01 3:31 2:40:43 1:29 1:55:43 5:12:28
61 Bib 299 PR M55-59 4 27:36 4:55 2:40:48 1:44 1:57:50 5:12:52
62 Bib 133 ES M45-49 8 32:20 6:53 2:42:44 4:16 1:49:25 5:15:38
63 Bib 277 US M45-49 9 40:55 5:09 2:39:09 2:12 1:48:36 5:16:01
64 Bib 250 US M45-49 10 34:30 6:02 2:38:50 1:51 1:55:06 5:16:19
65 Bib 294 DO M30-34 10 38:34 4:49 2:40:37 1:37 1:51:04 5:16:41
65 Bib 81 US M35-39 9 42:09 5:23 2:46:57 2:25 1:39:47 5:16:41
67 Bib 311 PR M55-59 5 38:43 5:41 2:34:25 1:58 1:56:01 5:16:48
68 Bib 310 PR M18-24 5 34:03 4:12 2:31:16 1:55 2:05:42 5:17:08
69 Bib 146 BL M50-54 9 31:28 4:39 2:49:07 2:35 1:49:21 5:17:10
70 Bib 423 US F50-54 1 35:23 5:20 2:44:58 2:28 1:49:14 5:17:23
71 Bib 193 US M30-34 11 34:10 5:05 2:43:30 2:30 1:52:24 5:17:39
72 Bib 68 US M50-54 10 36:40 5:27 2:37:59 2:33 1:55:01 5:17:41
73 Bib 459 PR M40-44 8 35:18 5:04 2:32:46 2:03 2:03:07 5:18:18
74 Bib 231 US M18-24 6 40:31 4:40 2:38:41 1:19 1:53:14 5:18:25
75 Bib 504 PR M25-29 9 38:16 4:43 2:40:34 2:02 1:53:08 5:18:42
76 Bib 253 US M30-34 12 34:45 7:21 2:32:06 3:19 2:01:40 5:19:12
77 Bib 184 US M55-59 6 31:08 5:32 2:31:06 2:10 2:09:24 5:19:19
78 Bib 43 CA M65-69 1 35:31 7:29 2:33:27 3:35 1:59:28 5:19:31
79 Bib 300 PR F40-44 3 40:20 4:45 2:39:40 2:00 1:52:59 5:19:44
80 Bib 35 US M50-54 11 40:00 5:46 2:40:35 1:11 1:52:27 5:19:59
81 Bib 79 PR M35-39 10 35:32 4:32 2:37:08 1:32 2:01:17 5:20:01
82 Bib 244 US M25-29 10 33:08 6:01 2:47:16 1:43 1:52:53 5:21:02
83 Bib 76 US M50-54 12 37:04 6:01 2:38:56 4:41 1:54:53 5:21:34
84 Bib 461 PR M45-49 11 38:22 6:12 2:35:13 2:13 2:00:43 5:22:43
85 Bib 457 US M45-49 12 36:14 6:37 2:40:11 3:08 1:56:45 5:22:55
86 Bib 58 CA F55-59 1 38:20 5:41 2:47:08 2:10 1:50:43 5:24:03
87 Bib 440 PR M25-29 11 42:26 5:36 2:42:03 2:31 1:51:49 5:24:25
88 Bib 309 PR F45-49 1 40:04 4:31 2:37:03 1:52 2:01:11 5:24:41
89 Bib 321 PR M50-54 13 45:09 6:08 2:37:44 2:16 1:53:31 5:24:48
90 Bib 386 US M45-49 13 41:19 5:42 2:42:25 1:59 1:53:35 5:25:00
91 Bib 318 PR M45-49 14 40:20 5:08 2:43:10 2:07 1:55:16 5:26:01
92 Bib 114 US F40-44 4 36:51 5:00 2:46:24 1:35 1:57:26 5:27:16
93 Bib 495 PR M45-49 15 37:41 5:44 2:40:54 2:20 2:00:45 5:27:24
94 Bib 412 GT M30-34 13 35:38 5:42 2:43:08 2:58 2:00:14 5:27:41
95 Bib 42 US M40-44 9 40:44 7:11 2:40:04 2:36 1:57:09 5:27:44
96 Bib 348 US F35-39 4 30:56 6:20 2:35:51 2:30 2:13:06 5:28:43
97 Bib 152 US M50-54 14 38:24 7:29 2:41:20 2:53 1:58:56 5:29:01
98 Bib 540 PR M40-44 10 34:12 4:17 2:28:06 1:22 2:21:32 5:29:30
99 Bib 52 PR M45-49 16 40:47 5:59 2:36:08 2:37 2:04:15 5:29:46
100 Bib 120 PR M40-44 11 39:32 5:34 2:33:04 2:51 2:08:47 5:29:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.