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IRONMAN 70.3

IRONMAN 70.3 Poznan 2024

1.9 km swim · 89.85 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
680
16 did not finish or were disqualified
Best swim
18:46
1.9 km
Best bike
1:58:54
89.85 km
Best run
1:09:54
20.9 km
Men's podium
  1. 1 Bib 10DK · MPRO 3:39:28
  2. 2 Bib 20GB · MPRO 3:40:38
  3. 3 Bib 31BE · MPRO 3:41:02
Women's podium
  1. 1 Bib 51NL · FPRO 4:05:10
  2. 2 Bib 59GB · FPRO 4:07:17
  3. 3 Bib 45DE · FPRO 4:07:36

800 results · page 4 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 658 PL M45-49 46 38:44 4:22 2:37:36 2:58 1:45:44 5:09:24
302 Bib 585 PL F25-29 3 37:27 5:01 2:41:25 2:26 1:43:13 5:09:32
303 Bib 223 PL M30-34 50 43:47 5:17 2:43:34 2:16 1:35:10 5:10:04
304 Bib 632 DE F50-54 1 40:59 4:41 2:44:50 2:07 1:37:39 5:10:16
305 Bib 684 M40-44 50 36:24 6:33 2:44:31 3:55 1:38:59 5:10:22
306 Bib 572 PL M35-39 44 42:54 4:49 2:34:11 3:32 1:45:09 5:10:35
307 Bib 418 PL M30-34 51 - - - - - 5:10:41
308 Bib 562 PL M45-49 47 30:10 5:18 2:45:05 1:40 1:48:38 5:10:51
309 Bib 182 FR M35-39 45 42:56 6:49 2:27:48 1:57 1:51:24 5:10:54
310 Bib 375 PL M30-34 52 37:24 6:40 2:41:32 3:06 1:42:25 5:11:07
311 Bib 605 PL F30-34 8 39:52 4:38 2:42:04 1:35 1:43:11 5:11:20
312 Bib 662 PL M40-44 51 43:08 4:53 2:35:36 2:23 1:45:25 5:11:25
313 Bib 152 PL M45-49 48 43:16 4:18 2:40:05 2:56 1:40:51 5:11:26
314 Bib 575 PL M50-54 19 38:54 5:46 2:46:22 2:08 1:38:40 5:11:50
315 Bib 110 PL F40-44 4 40:42 5:24 2:48:20 7:50 1:29:47 5:12:03
315 Bib 269 DE F35-39 9 38:57 4:33 2:45:57 1:52 1:40:44 5:12:03
315 Bib 802 PL M45-49 49 37:38 5:05 2:42:20 2:50 1:44:10 5:12:03
318 Bib 199 PL M40-44 52 35:15 6:01 2:29:44 3:37 1:57:35 5:12:12
319 Bib 169 PL M55-59 11 39:07 4:42 2:34:13 2:12 1:52:03 5:12:17
320 Bib 465 PL M40-44 53 37:06 5:14 2:33:59 2:15 1:53:49 5:12:23
321 Bib 693 PL M45-49 50 37:29 5:58 2:39:47 3:31 1:45:39 5:12:24
322 Bib 264 BR M35-39 46 42:55 6:08 2:41:42 2:21 1:39:27 5:12:33
323 Bib 807 CZ M50-54 20 42:57 5:23 2:37:15 3:18 1:44:09 5:13:02
324 Bib 603 PL M35-39 47 32:26 3:31 2:46:08 1:08 1:49:52 5:13:05
325 Bib 525 PL F18-24 3 37:52 4:54 2:39:41 2:08 1:48:42 5:13:17
326 Bib 371 GB M30-34 53 40:06 8:00 2:44:39 4:31 1:36:12 5:13:28
327 Bib 673 PL M50-54 21 40:55 5:34 2:31:19 2:33 1:53:16 5:13:37
328 Bib 307 PL M40-44 54 40:41 5:46 2:41:22 4:23 1:41:27 5:13:39
329 Bib 187 DE M45-49 51 32:28 4:27 2:26:36 3:41 2:06:36 5:13:48
330 Bib 568 PL M40-44 55 35:07 5:11 2:42:09 2:43 1:48:43 5:13:53
331 Bib 844 SK F25-29 4 32:19 5:32 2:48:09 1:56 1:46:04 5:14:00
332 Bib 183 FR M30-34 54 45:57 6:30 2:37:28 3:32 1:40:49 5:14:16
333 Bib 608 PL M25-29 20 44:18 5:59 2:43:13 2:34 1:38:13 5:14:17
334 Bib 313 PL M40-44 56 39:21 6:24 2:40:31 3:03 1:45:10 5:14:29
335 Bib 702 PL M50-54 22 41:23 6:06 2:39:01 2:27 1:45:38 5:14:35
336 Bib 573 DE M55-59 12 33:17 5:10 2:42:47 3:57 1:49:34 5:14:45
337 Bib 324 DE F50-54 2 32:56 4:15 2:39:01 7:09 1:51:41 5:15:02
338 Bib 535 PL M30-34 55 44:55 4:52 2:37:57 2:49 1:44:34 5:15:07
339 Bib 838 PL M35-39 48 42:04 5:21 2:38:22 2:19 1:47:09 5:15:15
340 Bib 820 FR M65-69 1 41:18 6:53 2:31:09 2:48 1:53:10 5:15:18
341 Bib 559 PL M45-49 52 36:54 6:30 2:37:37 3:32 1:50:53 5:15:26
342 Bib 207 PL M55-59 13 42:23 6:10 2:36:28 3:14 1:47:12 5:15:27
343 Bib 766 PL M60-64 2 41:39 5:04 2:37:06 2:41 1:49:05 5:15:35
344 Bib 401 PL M45-49 53 36:20 4:50 2:38:08 2:59 1:53:19 5:15:36
345 Bib 305 PL F35-39 10 37:54 6:38 2:36:44 1:44 1:53:07 5:16:07
346 Bib 239 PL M35-39 49 46:19 5:23 2:42:35 3:35 1:38:18 5:16:10
347 Bib 843 PL M50-54 23 36:48 5:36 2:39:53 3:50 1:50:18 5:16:25
348 Bib 274 DE F45-49 3 38:53 5:43 2:47:38 2:15 1:42:16 5:16:45
349 Bib 326 CZ M55-59 14 38:02 5:34 2:41:08 2:46 1:49:20 5:16:50
350 Bib 747 PL M40-44 57 39:23 6:48 2:43:13 0:58 1:46:30 5:16:52
351 Bib 133 PL M60-64 3 40:24 4:58 2:36:31 2:49 1:52:11 5:16:53
352 Bib 767 PL F25-29 5 35:10 5:10 2:48:30 3:24 1:44:40 5:16:54
353 Bib 737 PL M50-54 24 33:27 5:09 2:37:01 2:12 1:59:41 5:17:30
354 Bib 680 PL M25-29 21 37:59 7:02 2:48:33 2:10 1:42:04 5:17:48
355 Bib 607 PL M30-34 56 31:07 5:31 2:44:27 2:33 1:54:46 5:18:24
356 Bib 374 DE M40-44 58 36:48 8:09 2:49:06 3:17 1:41:25 5:18:45
357 Bib 695 PL M40-44 59 41:14 6:49 2:40:36 3:31 1:46:41 5:18:51
358 Bib 666 PL F35-39 11 39:42 4:59 2:41:59 2:37 1:49:52 5:19:09
359 Bib 683 PL M25-29 22 36:26 7:16 2:50:05 2:52 1:42:34 5:19:13
360 Bib 706 PL M35-39 50 38:17 5:49 2:33:34 2:42 1:59:01 5:19:23
361 Bib 141 DE M50-54 25 38:14 6:56 2:38:58 2:55 1:52:26 5:19:29
362 Bib 755 PL M35-39 51 34:27 7:12 2:45:48 5:11 1:47:15 5:19:53
363 Bib 709 PL F30-34 9 36:30 5:16 2:39:55 2:17 1:56:00 5:19:58
364 Bib 123 PL M50-54 26 36:58 4:09 2:35:08 1:34 2:02:27 5:20:16
365 Bib 224 PL M45-49 54 37:40 4:59 2:51:14 2:39 1:44:06 5:20:38
366 Bib 449 PL M25-29 23 34:09 7:03 2:54:31 2:11 1:42:57 5:20:51
367 Bib 496 NL M30-34 57 36:45 6:26 2:32:34 3:37 2:01:32 5:20:54
368 Bib 710 PL F40-44 5 41:44 4:39 2:32:46 7:19 1:54:36 5:21:04
369 Bib 637 IE M25-29 24 - - - - 1:43:29 5:21:17
369 Bib 765 PL M18-24 4 31:43 6:59 2:49:48 3:21 1:49:26 5:21:17
371 Bib 630 PL M30-34 58 32:36 6:16 2:52:24 2:58 1:47:13 5:21:27
372 Bib 598 GB M45-49 55 34:10 5:00 2:42:13 2:56 1:57:18 5:21:37
373 Bib 634 PL M60-64 4 43:43 5:59 2:43:12 4:00 1:44:58 5:21:52
374 Bib 516 PL F45-49 4 38:23 5:52 2:46:38 2:55 1:48:06 5:21:54
375 Bib 610 DE M50-54 27 42:01 6:30 2:42:36 2:43 1:48:09 5:21:59
376 Bib 524 PL F25-29 6 34:51 5:38 2:49:04 3:22 1:49:19 5:22:14
377 Bib 218 GB M45-49 56 31:40 7:33 2:47:57 3:54 1:51:15 5:22:19
378 Bib 318 PL M40-44 60 40:37 5:47 2:44:42 3:50 1:47:30 5:22:26
379 Bib 675 SK M30-34 59 36:15 6:17 2:46:18 3:10 1:51:22 5:23:22
380 Bib 329 AU M40-44 61 41:31 7:04 2:38:27 3:44 1:53:02 5:23:48
381 Bib 245 FR M40-44 62 45:18 5:20 2:54:31 2:57 1:35:54 5:24:00
382 Bib 177 PL M50-54 28 40:11 6:15 2:39:05 3:00 1:55:53 5:24:24
383 Bib 447 M30-34 60 38:40 5:20 2:44:47 2:24 1:53:27 5:24:38
384 Bib 330 NL F40-44 6 38:03 6:26 2:42:58 3:40 1:53:42 5:24:49
385 Bib 853 PL M50-54 29 44:00 5:38 2:35:17 3:05 1:56:51 5:24:51
386 Bib 231 CZ M40-44 63 36:11 8:25 2:35:13 2:12 2:03:25 5:25:26
387 Bib 287 GB M30-34 61 40:42 5:36 2:51:07 3:37 1:45:18 5:26:20
388 Bib 334 PL M30-34 62 39:42 7:02 2:37:18 2:47 1:59:32 5:26:21
389 Bib 583 ES M50-54 30 39:48 6:56 2:43:22 4:38 1:51:57 5:26:41
390 Bib 649 PL M40-44 64 38:26 6:42 2:53:25 2:32 1:46:16 5:27:21
391 Bib 446 PL M35-39 52 38:55 6:07 2:37:18 1:48 2:03:15 5:27:23
392 Bib 678 PL M30-34 63 43:12 4:40 2:49:57 3:44 1:45:53 5:27:26
393 Bib 201 PL M40-44 65 39:23 5:26 2:43:01 2:47 1:56:55 5:27:32
394 Bib 222 PL M35-39 53 35:43 7:10 2:51:35 6:00 1:47:09 5:27:37
395 Bib 859 PL F30-34 10 37:16 4:38 2:55:40 1:39 1:48:27 5:27:40
396 Bib 798 PL M50-54 31 46:42 5:31 2:39:46 2:55 1:52:54 5:27:48
397 Bib 529 PL M35-39 54 42:58 6:57 2:40:49 3:08 1:54:31 5:28:23
398 Bib 138 PL F35-39 12 35:53 5:08 2:44:04 4:31 1:58:57 5:28:33
399 Bib 819 DE M45-49 57 42:48 8:08 2:35:11 3:55 1:58:36 5:28:38
400 Bib 638 PL M25-29 25 37:59 6:38 2:51:12 3:49 1:49:13 5:28:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.