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IRONMAN 70.3

IRONMAN 70.3 Poznan 2024

1.9 km swim · 89.85 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
680
16 did not finish or were disqualified
Best swim
18:46
1.9 km
Best bike
1:58:54
89.85 km
Best run
1:09:54
20.9 km
Men's podium
  1. 1 Bib 10DK · MPRO 3:39:28
  2. 2 Bib 20GB · MPRO 3:40:38
  3. 3 Bib 31BE · MPRO 3:41:02
Women's podium
  1. 1 Bib 51NL · FPRO 4:05:10
  2. 2 Bib 59GB · FPRO 4:07:17
  3. 3 Bib 45DE · FPRO 4:07:36

800 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 10 DK MPRO 1 22:39 2:49 2:00:47 1:10 1:12:03 3:39:28
2 Bib 20 GB MPRO 2 22:45 2:56 2:03:40 1:23 1:09:54 3:40:38
3 Bib 31 BE MPRO 3 23:14 2:43 2:03:15 1:27 1:10:23 3:41:02
4 Bib 11 DE MPRO 4 - - - - - 3:42:09
5 Bib 37 GB MPRO 5 24:45 2:54 1:58:54 1:29 1:14:22 3:42:24
6 Bib 35 GB MPRO 6 22:50 2:55 2:03:32 1:11 1:13:26 3:43:54
7 Bib 9 DE MPRO 7 24:39 3:03 2:04:28 1:10 1:10:56 3:44:16
8 Bib 21 GB MPRO 8 23:54 2:54 2:02:45 1:43 1:13:01 3:44:17
9 Bib 38 CZ MPRO 9 22:42 2:52 2:03:51 1:37 1:13:20 3:44:22
10 Bib 18 DE MPRO 10 26:42 3:03 2:02:25 1:41 1:11:48 3:45:39
11 Bib 24 DE MPRO 11 25:32 2:59 2:01:35 1:07 1:14:32 3:45:45
12 Bib 58 FR MPRO 12 22:39 3:11 2:03:43 1:10 1:15:17 3:46:00
13 Bib 8 BE MPRO 13 23:12 2:49 2:03:16 1:16 1:15:28 3:46:01
14 Bib 33 NL MPRO 14 24:42 3:03 2:04:22 1:50 1:12:05 3:46:02
15 Bib 12 UY MPRO 15 23:05 2:46 2:03:29 1:09 1:17:16 3:47:45
16 Bib 3 IT MPRO 16 23:03 2:51 2:03:30 1:22 1:17:16 3:48:02
17 Bib 19 GB MPRO 17 25:57 2:46 2:03:23 1:16 1:15:33 3:48:55
18 Bib 5 GB MPRO 18 26:06 3:20 2:04:20 0:23 1:15:22 3:49:31
19 Bib 25 BE MPRO 19 24:37 2:56 2:01:41 1:16 1:20:17 3:50:47
20 Bib 32 NL MPRO 20 27:00 3:07 2:00:55 1:26 1:19:31 3:51:59
21 Bib 14 CO MPRO 21 23:56 2:52 2:14:21 0:13 1:12:11 3:53:33
22 Bib 121 FR M30-34 1 26:32 3:09 2:08:38 1:21 1:14:07 3:53:47
23 Bib 29 DK MPRO 22 23:10 2:48 2:03:31 0:45 1:24:20 3:54:34
24 Bib 40 UA MPRO 23 24:35 3:10 2:09:42 1:42 1:16:06 3:55:15
25 Bib 15 CZ MPRO 24 27:04 3:27 2:08:26 1:49 1:17:25 3:58:11
26 Bib 27 FR MPRO 25 23:03 3:36 2:11:10 1:55 1:19:21 3:59:05
27 Bib 28 PL MPRO 26 25:30 3:03 2:08:59 1:33 1:21:33 4:00:38
28 Bib 120 PL M25-29 1 27:49 3:10 2:08:51 1:37 1:22:05 4:03:32
29 Bib 51 NL FPRO 1 25:57 3:17 2:14:37 1:16 1:20:03 4:05:10
30 Bib 863 LT M30-34 2 28:50 4:10 2:08:32 1:16 1:22:58 4:05:46
31 Bib 112 PL M35-39 1 28:45 3:46 2:09:32 1:51 1:23:00 4:06:54
32 Bib 715 PL M25-29 2 26:28 3:21 2:13:06 1:52 1:22:19 4:07:06
33 Bib 59 GB FPRO 2 29:42 3:02 2:13:02 1:33 1:19:58 4:07:17
34 Bib 45 DE FPRO 3 25:56 3:16 2:13:37 1:39 1:23:08 4:07:36
35 Bib 581 DE M25-29 3 28:17 3:34 2:09:29 1:26 1:25:21 4:08:07
36 Bib 109 DE M30-34 3 29:15 4:26 2:10:13 1:49 1:22:38 4:08:21
37 Bib 118 PL M30-34 4 26:15 3:50 2:14:13 1:05 1:23:26 4:08:49
38 Bib 50 GB FPRO 4 25:50 3:04 2:13:45 1:26 1:25:12 4:09:17
39 Bib 47 DE FPRO 5 28:26 3:04 2:12:47 1:10 1:24:19 4:09:46
40 Bib 800 PL M30-34 5 32:35 3:36 2:10:03 1:24 1:22:53 4:10:31
41 Bib 351 PL M30-34 6 28:09 3:11 2:16:48 1:28 1:21:08 4:10:44
42 Bib 390 PL M25-29 4 32:34 4:10 2:13:29 1:42 1:19:13 4:11:08
43 Bib 53 DE FPRO 6 29:37 3:07 2:11:35 1:32 1:26:10 4:12:01
44 Bib 161 GB M25-29 5 29:07 4:07 2:14:55 1:42 1:22:41 4:12:32
45 Bib 826 PL M35-39 2 32:59 3:34 2:15:32 1:20 1:19:13 4:12:38
46 Bib 751 DE M50-54 1 31:52 4:51 2:13:30 3:23 1:19:38 4:13:14
47 Bib 725 DE M30-34 7 28:01 3:32 2:13:29 2:09 1:26:05 4:13:16
48 Bib 106 DK M50-54 2 33:30 3:24 2:12:32 1:43 1:22:19 4:13:28
49 Bib 728 PL M35-39 3 33:56 4:09 2:18:37 1:19 1:15:29 4:13:30
50 Bib 782 DE M30-34 8 29:53 3:52 2:13:40 1:39 1:24:48 4:13:52
51 Bib 159 PL M45-49 1 30:02 3:34 2:11:47 1:44 1:26:47 4:13:54
52 Bib 741 PL M30-34 9 30:35 3:35 2:16:09 1:36 1:22:03 4:13:58
53 Bib 101 BE M35-39 4 30:29 4:01 2:15:17 1:44 1:23:07 4:14:38
54 Bib 325 PL M35-39 5 38:50 4:18 2:08:52 1:50 1:20:50 4:14:40
55 Bib 167 DK M40-44 1 30:39 4:38 2:13:24 1:25 1:24:36 4:14:42
56 Bib 41 NL FPRO 7 29:08 3:23 2:13:27 1:21 1:27:43 4:15:02
57 Bib 810 DE M30-34 10 25:07 3:10 2:14:30 1:19 1:31:30 4:15:36
58 Bib 48 DE FPRO 8 29:44 3:05 2:13:05 6:23 1:23:26 4:15:43
59 Bib 139 PL M50-54 3 32:06 3:50 2:11:42 1:35 1:26:44 4:15:57
60 Bib 412 NL M30-34 11 31:53 3:51 2:13:49 1:59 1:24:32 4:16:04
61 Bib 620 PL M25-29 6 29:19 3:50 2:15:50 1:47 1:25:39 4:16:25
62 Bib 103 PL M35-39 6 29:58 3:34 2:12:28 0:45 1:30:18 4:17:03
62 Bib 189 DE M45-49 2 31:56 3:43 2:14:23 2:02 1:24:59 4:17:03
64 Bib 115 BE M40-44 2 31:42 3:31 2:16:02 2:21 1:23:32 4:17:08
65 Bib 122 PL M40-44 3 34:01 3:33 2:16:05 1:29 1:22:21 4:17:29
66 Bib 114 PL M50-54 4 32:20 4:06 2:09:09 2:05 1:29:56 4:17:36
67 Bib 178 PL M40-44 4 29:06 3:30 2:10:33 6:29 1:27:59 4:17:37
68 Bib 590 ES M40-44 5 32:37 4:37 2:13:34 1:27 1:25:28 4:17:43
69 Bib 756 CZ M35-39 7 32:19 3:45 2:12:42 2:05 1:27:11 4:18:02
70 Bib 144 PL M40-44 6 32:20 4:33 2:14:23 1:27 1:25:30 4:18:13
71 Bib 55 DK FPRO 9 29:48 3:11 2:16:28 1:34 1:27:43 4:18:44
72 Bib 719 CZ M40-44 7 31:11 4:00 2:17:37 1:40 1:24:43 4:19:11
73 Bib 597 LV M30-34 12 29:23 3:38 2:14:56 1:34 1:30:19 4:19:50
74 Bib 116 DE M45-49 3 32:20 3:36 2:15:37 1:32 1:27:13 4:20:18
75 Bib 703 PL M40-44 8 32:58 3:58 2:11:04 1:51 1:30:37 4:20:28
76 Bib 52 IT FPRO 10 25:44 3:06 2:26:34 1:29 1:23:39 4:20:32
77 Bib 494 MT M25-29 7 32:04 3:51 2:11:57 1:38 1:31:05 4:20:35
78 Bib 851 PL M35-39 8 30:38 4:30 2:15:29 2:06 1:28:15 4:20:58
79 Bib 44 PL FPRO 11 29:05 3:07 2:20:16 1:37 1:27:12 4:21:17
80 Bib 816 CZ M25-29 8 35:08 5:32 2:08:18 2:16 1:30:33 4:21:47
81 Bib 54 ES FPRO 12 25:47 3:05 2:22:59 1:42 1:28:24 4:21:57
82 Bib 628 PL M40-44 9 29:52 3:25 2:22:11 1:42 1:24:55 4:22:05
83 Bib 704 PL M40-44 10 31:39 4:12 2:20:22 2:23 1:23:41 4:22:17
84 Bib 644 DE M30-34 13 36:31 3:47 2:17:38 1:46 1:22:59 4:22:41
85 Bib 149 DE M50-54 5 30:31 3:52 2:19:51 6:52 1:22:02 4:23:08
85 Bib 262 DE M45-49 4 31:01 4:30 2:17:40 1:51 1:28:06 4:23:08
87 Bib 540 PL M45-49 5 36:22 3:35 2:16:25 1:30 1:25:22 4:23:14
88 Bib 631 DE M45-49 6 31:36 3:57 2:10:38 2:29 1:34:38 4:23:18
89 Bib 117 PL M40-44 11 32:52 4:22 2:14:58 1:57 1:29:14 4:23:23
90 Bib 228 PL M40-44 12 31:49 4:43 2:14:10 1:32 1:31:21 4:23:35
91 Bib 754 PL M30-34 14 33:16 3:24 2:17:29 1:06 1:29:14 4:24:29
92 Bib 151 PL M50-54 6 29:01 3:52 2:18:36 1:39 1:31:25 4:24:33
93 Bib 136 PL M25-29 9 31:25 3:29 2:16:34 2:39 1:30:36 4:24:43
94 Bib 558 PL M35-39 9 32:30 3:36 2:15:29 1:55 1:31:21 4:24:51
95 Bib 781 PL M40-44 13 31:41 4:24 2:15:10 1:50 1:32:43 4:25:48
96 Bib 46 BE FPRO 13 30:09 3:07 2:21:32 1:50 1:29:36 4:26:14
97 Bib 129 PL M40-44 14 31:27 4:09 2:17:53 1:51 1:31:01 4:26:21
98 Bib 712 PL M40-44 15 31:40 4:08 2:17:49 1:23 1:31:27 4:26:27
99 Bib 519 PL M45-49 7 34:13 3:29 2:13:35 2:48 1:32:40 4:26:45
100 Bib 304 PL M40-44 16 29:45 3:51 2:18:16 1:34 1:33:20 4:26:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.