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IRONMAN 70.3

IRONMAN 70.3 Poznan 2024

1.9 km swim · 89.85 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
680
16 did not finish or were disqualified
Best swim
18:46
1.9 km
Best bike
1:58:54
89.85 km
Best run
1:09:54
20.9 km
Men's podium
  1. 1 Bib 10DK · MPRO 3:39:28
  2. 2 Bib 20GB · MPRO 3:40:38
  3. 3 Bib 31BE · MPRO 3:41:02
Women's podium
  1. 1 Bib 51NL · FPRO 4:05:10
  2. 2 Bib 59GB · FPRO 4:07:17
  3. 3 Bib 45DE · FPRO 4:07:36

800 results · page 5 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 236 MT M30-34 64 44:59 6:58 2:39:27 5:17 1:52:15 5:28:56
402 Bib 681 PL M45-49 58 35:47 5:28 2:37:35 4:54 2:05:15 5:28:59
403 Bib 824 PL M40-44 66 47:44 6:04 2:36:15 2:48 1:56:09 5:29:00
404 Bib 732 PL F45-49 5 41:51 5:51 2:49:56 2:27 1:49:16 5:29:21
405 Bib 569 PL F40-44 7 39:22 6:46 2:48:43 3:05 1:51:30 5:29:26
406 Bib 158 PL F55-59 1 35:38 5:16 2:49:42 3:15 1:55:40 5:29:31
407 Bib 348 IE F45-49 6 37:37 7:17 2:53:33 5:51 1:45:18 5:29:36
408 Bib 426 PL M55-59 15 48:08 6:43 2:36:17 2:46 1:55:53 5:29:47
409 Bib 260 PL F40-44 8 33:10 5:51 2:53:22 3:23 1:54:29 5:30:15
410 Bib 591 PL M30-34 65 43:32 7:52 2:56:46 3:55 1:38:22 5:30:27
411 Bib 837 GB M35-39 55 36:22 8:55 2:39:53 2:12 2:03:18 5:30:40
412 Bib 764 CA M35-39 56 31:34 5:28 2:50:37 2:16 2:01:33 5:31:28
413 Bib 206 PL F40-44 9 33:54 5:05 2:46:40 2:22 2:03:46 5:31:47
414 Bib 127 PL M45-49 59 42:29 10:36 2:43:50 4:38 1:50:18 5:31:51
415 Bib 339 PL M18-24 5 35:48 5:13 2:43:39 1:13 2:06:04 5:31:57
415 Bib 532 PL M40-44 67 40:00 5:17 2:43:46 3:11 1:59:43 5:31:57
417 Bib 292 DE M25-29 26 42:30 6:15 2:45:34 3:02 1:54:42 5:32:03
418 Bib 367 PL M45-49 60 43:56 4:45 2:43:46 2:10 1:57:27 5:32:04
419 Bib 175 PL M60-64 5 41:24 5:40 2:52:32 6:40 1:45:50 5:32:06
420 Bib 355 PL M35-39 57 34:50 5:26 3:00:46 3:34 1:47:38 5:32:14
421 Bib 812 PL M40-44 68 39:13 5:36 2:52:25 2:02 1:53:35 5:32:51
422 Bib 507 MA M40-44 69 36:39 7:52 2:37:26 3:41 2:07:29 5:33:07
423 Bib 551 PL M50-54 32 47:57 7:27 2:50:16 3:13 1:44:23 5:33:16
424 Bib 849 PL F45-49 7 40:24 4:45 2:52:30 0:51 1:54:52 5:33:22
425 Bib 557 MA M35-39 58 45:03 12:24 2:46:04 4:51 1:45:05 5:33:27
426 Bib 197 PL F40-44 10 34:37 5:22 3:00:04 2:10 1:51:58 5:34:11
427 Bib 687 DE M70-74 1 49:41 6:53 2:40:19 4:07 1:53:20 5:34:20
428 Bib 652 PL F50-54 3 39:57 4:49 2:52:21 2:03 1:55:15 5:34:25
429 Bib 250 DE M45-49 61 37:13 7:12 2:51:19 3:08 1:55:34 5:34:26
430 Bib 466 GB F35-39 13 37:08 6:12 2:35:12 3:03 2:12:52 5:34:27
431 Bib 453 PL M25-29 27 37:08 7:50 2:50:13 7:29 1:51:54 5:34:34
432 Bib 265 BR F35-39 14 37:32 5:14 2:55:03 3:02 1:53:44 5:34:35
433 Bib 809 PL F45-49 8 46:22 7:12 2:38:45 2:23 1:59:59 5:34:41
434 Bib 458 NL M35-39 59 38:56 6:40 2:51:45 4:35 1:52:51 5:34:47
435 Bib 235 MT M40-44 70 37:36 6:38 3:00:56 2:55 1:46:48 5:34:53
436 Bib 593 PL M40-44 71 36:27 6:30 2:42:07 2:58 2:07:03 5:35:05
437 Bib 595 UA M40-44 72 43:47 7:08 2:52:14 3:40 1:48:32 5:35:21
438 Bib 403 PL M45-49 62 38:31 8:44 2:42:18 4:01 2:02:14 5:35:48
439 Bib 600 DE M25-29 28 43:19 9:21 2:54:50 3:52 1:44:36 5:35:58
440 Bib 252 IE M40-44 73 40:15 7:42 2:46:38 3:00 1:58:28 5:36:03
441 Bib 345 PL M65-69 2 36:37 5:09 2:45:48 2:18 2:06:12 5:36:04
442 Bib 491 MT M40-44 74 39:20 6:22 2:46:30 2:25 2:01:35 5:36:12
443 Bib 834 PL M18-24 6 43:31 6:09 2:58:14 1:49 1:46:37 5:36:20
444 Bib 251 PL M18-24 7 - - - - - 5:36:46
445 Bib 588 LT F30-34 11 32:22 6:10 2:53:50 3:19 2:01:17 5:36:58
446 Bib 475 IE M45-49 63 41:27 7:39 2:57:35 4:52 1:45:48 5:37:21
447 Bib 570 PL M30-34 66 41:57 6:04 2:49:17 3:28 1:57:30 5:38:16
448 Bib 627 IE M25-29 29 39:17 6:36 2:51:32 3:40 1:57:28 5:38:33
449 Bib 647 PL M30-34 67 47:35 6:19 2:50:04 2:33 1:52:43 5:39:14
450 Bib 204 PL M40-44 75 44:13 7:29 2:55:46 2:55 1:48:55 5:39:18
451 Bib 248 MT M25-29 30 45:11 5:27 2:59:15 2:44 1:47:01 5:39:38
452 Bib 776 PL M25-29 31 41:14 6:36 2:55:23 3:32 1:52:55 5:39:40
453 Bib 682 PL F18-24 4 40:48 5:59 2:50:14 2:30 2:00:21 5:39:52
454 Bib 400 PL F30-34 12 42:23 5:31 2:52:52 2:28 1:56:47 5:40:01
455 Bib 376 BR F35-39 15 41:23 5:24 2:49:48 2:11 2:01:19 5:40:05
456 Bib 153 IE M30-34 68 38:12 6:55 2:59:38 3:41 1:51:43 5:40:09
457 Bib 398 MT F25-29 7 36:31 6:19 3:00:17 2:34 1:55:09 5:40:50
458 Bib 651 DE M55-59 16 33:01 4:56 2:26:00 2:33 2:34:24 5:40:54
459 Bib 742 PL F40-44 11 41:59 4:35 2:55:41 2:12 1:56:42 5:41:09
460 Bib 392 PL M55-59 17 37:07 6:39 2:57:12 3:25 1:57:00 5:41:23
461 Bib 411 CZ M50-54 33 38:15 5:55 3:03:34 2:18 1:51:26 5:41:28
462 Bib 360 BE M35-39 60 40:40 8:06 2:55:42 3:21 1:54:01 5:41:50
463 Bib 395 PL M18-24 8 - - - - - 5:42:05
464 Bib 487 PL M18-24 9 45:38 7:18 2:55:22 3:10 1:50:38 5:42:06
465 Bib 544 PL M18-24 10 35:53 7:04 2:58:03 3:28 1:58:01 5:42:29
466 Bib 293 PL M25-29 32 36:52 7:22 2:54:49 4:17 1:59:21 5:42:41
467 Bib 545 PL M25-29 33 49:44 6:37 2:48:40 2:47 1:55:07 5:42:55
468 Bib 354 PL M50-54 34 51:26 7:48 2:47:42 3:47 1:52:14 5:42:57
469 Bib 714 PL F35-39 16 41:56 5:35 2:54:39 3:17 1:57:36 5:43:03
470 Bib 827 PL M18-24 11 43:55 6:38 2:54:57 2:28 1:55:48 5:43:46
471 Bib 571 PL M40-44 76 43:11 7:05 2:46:27 3:16 2:03:50 5:43:49
472 Bib 601 PL F40-44 12 43:12 8:18 3:00:22 3:27 1:48:58 5:44:17
473 Bib 653 PL M25-29 34 38:17 7:55 3:05:10 4:10 1:48:49 5:44:21
474 Bib 433 PL M45-49 64 38:57 4:50 2:56:34 2:45 2:01:22 5:44:28
475 Bib 301 DE F35-39 17 37:56 6:21 3:03:51 2:11 1:54:13 5:44:32
475 Bib 701 PL M40-44 77 44:49 6:02 2:57:06 4:11 1:52:24 5:44:32
477 Bib 749 PL F25-29 8 39:16 4:19 2:48:43 2:09 2:10:42 5:45:09
478 Bib 340 PL M40-44 78 37:46 7:02 2:58:46 2:42 1:59:02 5:45:18
479 Bib 726 PL M35-39 61 49:18 6:00 2:58:38 1:43 1:49:48 5:45:27
480 Bib 410 PL M40-44 79 43:29 9:23 3:00:19 5:18 1:47:20 5:45:49
481 Bib 708 PL M40-44 80 42:15 6:44 3:02:51 2:59 1:51:10 5:45:59
482 Bib 130 PL F35-39 18 41:32 4:23 2:51:20 1:43 2:07:19 5:46:17
483 Bib 350 PL M45-49 65 42:33 7:45 3:00:28 3:59 1:52:35 5:47:20
484 Bib 442 LT F30-34 13 44:41 6:42 3:01:56 2:17 1:51:45 5:47:21
485 Bib 254 MT F35-39 19 36:38 5:34 3:08:26 3:03 1:53:45 5:47:26
485 Bib 397 MT F25-29 9 41:29 5:40 3:00:54 3:06 1:56:17 5:47:26
487 Bib 361 PL M25-29 35 36:05 7:46 2:52:44 2:33 2:08:26 5:47:34
488 Bib 576 PL F45-49 9 51:23 5:35 3:02:02 2:16 1:46:27 5:47:43
489 Bib 729 PL M45-49 66 42:51 6:30 2:46:14 3:06 2:09:05 5:47:46
490 Bib 696 SK M18-24 12 39:08 7:14 2:56:31 3:05 2:01:51 5:47:49
491 Bib 839 PL M40-44 81 43:46 6:32 2:42:26 4:04 2:11:28 5:48:16
492 Bib 613 PL M40-44 82 40:41 9:00 2:46:16 4:52 2:07:41 5:48:30
493 Bib 320 MT M50-54 35 37:33 8:42 2:54:26 4:23 2:03:34 5:48:38
494 Bib 467 PL M18-24 13 47:00 9:01 2:59:59 3:49 1:49:04 5:48:53
495 Bib 745 DE M55-59 18 39:01 9:05 2:57:03 4:33 1:59:12 5:48:54
496 Bib 234 MT M50-54 36 37:12 7:02 2:54:05 4:06 2:06:52 5:49:17
497 Bib 192 PL M30-34 69 45:16 8:05 2:41:49 3:02 2:11:13 5:49:25
498 Bib 538 GB F50-54 4 44:58 5:18 3:00:48 3:12 1:55:16 5:49:32
499 Bib 734 PL M40-44 83 43:13 5:21 2:46:18 2:59 2:11:42 5:49:33
500 Bib 294 DE M55-59 19 39:53 7:01 2:50:56 4:51 2:07:09 5:49:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.