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IRONMAN 70.3

IRONMAN 70.3 Poznan 2024

1.9 km swim · 89.85 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
680
16 did not finish or were disqualified
Best swim
18:46
1.9 km
Best bike
1:58:54
89.85 km
Best run
1:09:54
20.9 km
Men's podium
  1. 1 Bib 10DK · MPRO 3:39:28
  2. 2 Bib 20GB · MPRO 3:40:38
  3. 3 Bib 31BE · MPRO 3:41:02
Women's podium
  1. 1 Bib 51NL · FPRO 4:05:10
  2. 2 Bib 59GB · FPRO 4:07:17
  3. 3 Bib 45DE · FPRO 4:07:36

800 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 438 DE M30-34 37 34:03 4:56 2:22:44 2:06 1:46:21 4:50:10
202 Bib 813 PL M25-29 15 33:37 4:50 2:27:15 3:11 1:41:27 4:50:20
203 Bib 789 PL M40-44 31 34:30 4:40 2:24:58 2:16 1:44:04 4:50:28
204 Bib 184 DE M45-49 28 36:53 4:15 2:24:35 2:14 1:42:33 4:50:30
205 Bib 419 GB M55-59 6 31:43 4:05 2:29:01 1:55 1:44:02 4:50:46
206 Bib 694 PL M30-34 38 38:13 3:55 2:37:45 1:42 1:29:16 4:50:51
207 Bib 855 PL F35-39 2 34:37 3:59 2:33:26 1:23 1:38:11 4:51:36
208 Bib 643 PL M50-54 14 33:28 3:47 2:27:18 1:47 1:45:26 4:51:46
209 Bib 522 DE M40-44 32 34:40 4:31 2:33:40 2:23 1:36:44 4:51:58
210 Bib 160 PL M30-34 39 30:18 4:15 2:27:00 1:57 1:48:30 4:52:00
211 Bib 383 DE M45-49 29 28:06 5:26 2:36:27 2:05 1:40:29 4:52:33
212 Bib 794 DE M55-59 7 35:24 4:49 2:34:03 1:36 1:37:00 4:52:52
213 Bib 790 PL M35-39 29 36:28 4:01 2:35:50 2:08 1:34:36 4:53:03
214 Bib 168 PL M45-49 30 36:04 4:24 2:24:20 1:34 1:46:51 4:53:13
215 Bib 536 PL M55-59 8 38:18 4:11 2:23:28 2:03 1:45:15 4:53:15
216 Bib 677 UA M35-39 30 35:59 5:06 2:34:29 2:26 1:35:22 4:53:22
217 Bib 760 AR M35-39 31 36:11 5:02 2:35:58 1:43 1:34:45 4:53:39
218 Bib 521 PL M30-34 40 38:28 3:44 2:27:59 2:04 1:41:37 4:53:52
219 Bib 364 DE F18-24 2 27:13 4:11 2:41:05 2:59 1:38:51 4:54:19
220 Bib 327 PL M45-49 31 32:06 5:30 2:34:54 2:53 1:39:01 4:54:24
221 Bib 456 PL M40-44 33 39:39 5:21 2:25:36 3:01 1:40:48 4:54:25
222 Bib 553 PL M50-54 15 42:15 4:44 2:30:16 2:49 1:34:24 4:54:28
223 Bib 155 PL M45-49 32 35:17 4:34 2:33:06 1:56 1:39:47 4:54:40
224 Bib 566 PL M40-44 34 38:11 6:07 2:29:32 1:58 1:39:27 4:55:15
225 Bib 241 MT M35-39 32 34:50 6:09 2:44:05 3:02 1:27:28 4:55:34
226 Bib 174 PL F30-34 4 33:18 3:42 2:30:00 1:26 1:47:29 4:55:55
226 Bib 845 PL F40-44 2 34:55 3:53 2:33:45 1:43 1:41:39 4:55:55
228 Bib 368 FR M30-34 41 35:00 5:19 2:30:15 2:20 1:43:18 4:56:12
229 Bib 506 IT M35-39 33 34:27 4:35 2:35:23 1:36 1:40:21 4:56:22
230 Bib 520 PL M35-39 34 39:44 4:34 2:32:24 2:52 1:37:15 4:56:49
231 Bib 840 PL M30-34 42 28:10 4:15 2:40:17 2:02 1:42:07 4:56:51
232 Bib 166 NL M60-64 1 33:03 4:52 2:34:50 2:10 1:41:58 4:56:53
233 Bib 369 PL M40-44 35 37:22 5:07 2:31:38 4:36 1:38:13 4:56:56
234 Bib 582 PL F35-39 3 37:47 5:19 2:38:55 1:31 1:33:27 4:56:59
235 Bib 770 PL M25-29 16 39:31 5:29 2:26:39 1:56 1:43:29 4:57:04
236 Bib 500 PL M40-44 36 34:37 5:33 2:32:49 2:13 1:42:17 4:57:29
237 Bib 134 PL M35-39 35 36:18 3:30 2:37:25 1:29 1:38:57 4:57:39
238 Bib 771 PL M30-34 43 36:31 3:34 2:35:46 1:48 1:40:07 4:57:46
239 Bib 656 DE M30-34 44 34:12 5:31 2:28:38 2:43 1:46:56 4:58:00
240 Bib 842 UA F35-39 4 35:32 4:54 2:32:14 2:06 1:43:16 4:58:02
241 Bib 718 PL M45-49 33 34:06 5:09 2:35:19 3:07 1:40:22 4:58:03
242 Bib 639 PL M30-34 45 38:24 5:05 2:35:13 2:30 1:36:54 4:58:06
243 Bib 428 PL M45-49 34 42:03 4:13 2:30:19 1:52 1:40:02 4:58:29
244 Bib 549 PL M35-39 36 38:14 4:30 2:33:01 2:46 1:40:03 4:58:34
245 Bib 256 DE M40-44 37 33:01 4:10 2:32:28 2:16 1:46:44 4:58:39
246 Bib 237 MT M35-39 37 35:41 5:35 2:35:01 1:54 1:40:42 4:58:53
247 Bib 193 PL M25-29 17 35:22 4:06 2:41:51 2:08 1:35:35 4:59:02
248 Bib 229 MT M35-39 38 37:11 5:10 2:34:21 2:18 1:40:20 4:59:20
249 Bib 846 PL M30-34 46 41:50 5:12 2:34:54 2:00 1:35:55 4:59:51
250 Bib 665 PL F45-49 1 34:04 3:42 2:34:48 1:36 1:45:57 5:00:07
251 Bib 497 NL M30-34 47 37:10 5:44 2:37:44 2:22 1:37:45 5:00:45
252 Bib 645 UA M45-49 35 34:14 5:03 2:32:22 2:59 1:46:15 5:00:53
253 Bib 358 PL F30-34 5 36:09 4:02 2:38:45 1:42 1:40:35 5:01:13
254 Bib 266 IT M50-54 16 30:39 5:34 2:39:44 2:09 1:43:30 5:01:36
255 Bib 733 PL M40-44 38 33:28 9:43 2:34:55 4:20 1:39:22 5:01:48
256 Bib 296 PL M45-49 36 40:30 5:06 2:32:34 3:26 1:40:17 5:01:53
257 Bib 132 PL M50-54 17 43:44 4:59 2:36:12 3:01 1:34:27 5:02:23
258 Bib 448 FR M18-24 1 40:03 5:15 2:34:38 1:26 1:41:19 5:02:41
259 Bib 577 ES M40-44 39 39:06 5:50 2:39:37 2:29 1:35:40 5:02:42
260 Bib 691 PL M40-44 40 38:12 5:05 2:30:08 2:26 1:47:08 5:02:59
261 Bib 565 PL F40-44 3 32:48 5:13 2:41:04 2:22 1:41:36 5:03:03
262 Bib 300 PL M40-44 41 39:12 6:56 2:30:28 3:06 1:43:23 5:03:05
263 Bib 858 PL M55-59 9 41:14 6:11 2:25:09 4:16 1:46:18 5:03:08
264 Bib 379 NO M25-29 18 32:02 6:11 2:45:27 4:52 1:34:50 5:03:22
265 Bib 316 DE M40-44 42 34:28 5:06 2:30:09 4:02 1:49:39 5:03:24
266 Bib 615 PL M18-24 2 33:39 5:39 2:28:54 2:15 1:53:18 5:03:45
267 Bib 852 PL F30-34 6 33:38 4:34 2:39:37 1:51 1:44:22 5:04:02
268 Bib 492 PL F35-39 5 35:22 6:07 2:38:21 1:41 1:42:42 5:04:13
269 Bib 455 PL M40-44 43 41:52 6:07 2:30:14 2:18 1:43:48 5:04:19
270 Bib 451 DE M40-44 44 37:35 7:25 2:25:02 2:24 1:52:04 5:04:30
271 Bib 389 PL M45-49 37 37:42 5:51 2:35:53 2:36 1:43:18 5:05:20
272 Bib 808 PL F35-39 6 43:28 4:53 2:35:32 3:02 1:38:37 5:05:32
273 Bib 221 DE F35-39 7 37:34 5:36 2:42:10 1:57 1:38:16 5:05:33
274 Bib 253 MT M35-39 39 40:35 5:46 2:39:35 2:30 1:37:08 5:05:34
275 Bib 135 NL F35-39 8 38:03 4:00 2:40:41 1:35 1:41:24 5:05:43
276 Bib 517 PL F30-34 7 32:04 4:42 2:41:38 1:34 1:46:10 5:06:08
277 Bib 499 PL M40-44 45 35:56 5:21 2:37:02 2:03 1:45:50 5:06:12
278 Bib 797 PL M45-49 38 38:53 5:10 2:34:41 1:35 1:46:15 5:06:34
279 Bib 420 PL M18-24 3 34:34 4:49 2:32:45 1:58 1:52:37 5:06:43
280 Bib 407 PL M40-44 46 35:39 5:57 2:45:14 4:37 1:35:27 5:06:54
281 Bib 429 PL M50-54 18 37:39 4:20 2:37:34 1:24 1:46:05 5:07:02
282 Bib 596 PL M45-49 39 29:20 6:34 2:35:39 4:03 1:51:41 5:07:17
283 Bib 860 PL M45-49 40 33:47 4:00 2:38:52 1:56 1:48:48 5:07:23
284 Bib 700 PL M45-49 41 36:52 5:04 2:36:47 3:23 1:45:48 5:07:54
285 Bib 298 CZ M30-34 48 37:21 5:43 2:41:10 1:47 1:41:56 5:07:57
286 Bib 761 CZ M35-39 40 38:55 5:59 2:34:50 4:01 1:44:14 5:07:59
287 Bib 617 PL M45-49 42 34:56 4:30 2:40:55 2:16 1:45:27 5:08:04
288 Bib 337 PL M45-49 43 36:03 6:28 2:34:10 2:29 1:49:00 5:08:10
288 Bib 784 PL F45-49 2 39:13 5:18 2:30:30 2:28 1:50:41 5:08:10
290 Bib 730 PL M30-34 49 31:25 6:10 2:33:59 2:07 1:54:34 5:08:15
291 Bib 668 PL M25-29 19 32:18 6:18 2:42:08 2:56 1:44:38 5:08:18
292 Bib 423 PL M40-44 47 41:52 5:02 2:29:16 2:01 1:50:19 5:08:30
292 Bib 791 PL M35-39 41 37:17 5:21 2:35:18 2:27 1:48:07 5:08:30
294 Bib 278 PL M40-44 48 35:17 4:58 2:38:42 3:22 1:46:20 5:08:39
295 Bib 584 PL M45-49 44 34:53 5:40 2:33:59 7:11 1:47:00 5:08:43
296 Bib 468 PL M40-44 49 43:52 5:00 2:34:59 3:21 1:41:50 5:09:02
297 Bib 105 DE M35-39 42 35:04 4:15 2:38:22 2:18 1:49:11 5:09:10
298 Bib 372 PL M35-39 43 43:12 4:41 2:40:25 2:40 1:38:15 5:09:13
299 Bib 561 PL M45-49 45 37:57 5:47 2:37:45 3:02 1:44:48 5:09:19
300 Bib 629 DE M55-59 10 41:04 6:08 2:34:43 3:31 1:43:55 5:09:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.