smilzo
IRONMAN 70.3

IRONMAN 70.3 Pocono Mountains 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,020
23 did not finish or were disqualified
Best swim
15:51
1.9 km
Best bike
2:10:32
90.1 km
Best run
1:14:49
21.1 km
Men's podium
  1. 1 Bib 30MPRO 3:49:41
  2. 2 Bib 29MPRO 3:54:02
  3. 3 Bib 31MPRO 3:55:01
Women's podium
  1. 1 Bib 46FPRO 4:23:52
  2. 2 Bib 51FPRO 4:30:35
  3. 3 Bib 42FPRO 4:30:57

1,329 results · page 9 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 542 F30-34 29 38:00 7:50 3:13:52 8:09 2:29:04 6:36:55
802 Bib 876 F18-24 9 41:01 8:21 3:36:43 2:04 2:08:49 6:36:58
803 Bib 755 M40-44 118 46:28 7:07 3:25:56 2:52 2:14:58 6:37:21
804 Bib 118 F45-49 21 43:09 9:21 3:19:25 3:49 2:21:50 6:37:34
805 Bib 699 M40-44 119 46:50 10:27 3:26:23 7:02 2:06:53 6:37:35
806 Bib 1348 M35-39 128 44:16 5:49 3:28:33 3:39 2:15:48 6:38:05
807 Bib 407 M30-34 124 53:06 8:29 3:25:59 4:20 2:06:30 6:38:24
808 Bib 635 F35-39 33 44:37 7:48 3:36:02 5:51 2:04:23 6:38:41
809 Bib 1028 M45-49 72 43:54 11:22 3:17:50 10:40 2:15:00 6:38:46
810 Bib 1430 M35-39 129 37:36 9:34 3:32:24 3:44 2:15:37 6:38:55
811 Bib 1319 M35-39 130 45:48 7:11 3:18:12 3:23 2:24:30 6:39:04
812 Bib 910 F25-29 30 38:39 7:24 3:29:51 4:16 2:18:55 6:39:05
813 Bib 1294 M35-39 131 31:39 4:17 3:06:23 4:59 2:51:50 6:39:08
814 Bib 1114 M25-29 77 35:24 7:47 3:16:43 5:03 2:34:18 6:39:15
815 Bib 70 F40-44 32 34:39 7:22 3:31:34 4:03 2:21:44 6:39:22
816 Bib 1310 M35-39 132 39:57 7:04 3:18:52 5:30 2:28:04 6:39:27
817 Bib 775 M40-44 120 45:32 7:57 3:07:24 4:55 2:34:03 6:39:51
818 Bib 952 F25-29 31 40:22 6:55 3:43:01 3:52 2:05:48 6:39:58
819 Bib 161 F55-59 4 40:47 8:25 3:15:23 3:34 2:32:04 6:40:13
820 Bib 1417 M45-49 73 40:47 4:58 3:44:32 1:34 2:08:27 6:40:18
821 Bib 769 M40-44 121 44:25 6:35 3:32:46 5:00 2:11:33 6:40:19
822 Bib 86 F40-44 33 50:31 8:58 3:32:31 5:33 2:02:51 6:40:24
823 Bib 1167 M25-29 78 47:16 9:34 3:27:49 5:10 2:10:48 6:40:37
824 Bib 1322 M35-39 133 43:02 7:05 3:05:10 2:08 2:43:26 6:40:51
825 Bib 1180 M25-29 79 35:01 5:54 3:10:58 2:52 2:46:21 6:41:06
826 Bib 1307 M35-39 134 38:46 8:42 3:19:30 5:12 2:29:09 6:41:19
827 Bib 1289 M35-39 135 44:37 9:25 - - 6:41:26 6:41:26
828 Bib 614 F35-39 34 52:20 6:55 3:19:54 2:34 2:20:11 6:41:54
829 Bib 939 F25-29 32 37:11 6:18 3:33:38 5:40 2:19:20 6:42:07
830 Bib 986 M45-49 74 38:06 7:54 3:33:36 5:27 2:17:05 6:42:08
831 Bib 182 M50-54 49 39:01 7:26 3:18:50 3:16 2:33:40 6:42:13
832 Bib 917 F25-29 33 37:58 5:54 3:43:24 3:50 2:11:15 6:42:21
833 Bib 1102 M25-29 80 49:33 7:48 3:23:41 4:44 2:16:54 6:42:40
834 Bib 722 M40-44 122 35:28 11:10 3:14:41 6:40 2:34:49 6:42:48
835 Bib 1045 M45-49 75 34:34 9:04 3:26:45 5:45 2:26:44 6:42:52
835 Bib 381 M30-34 125 54:27 5:53 3:10:12 2:22 2:29:58 6:42:52
837 Bib 112 F45-49 22 48:54 6:42 3:12:06 2:58 2:32:24 6:43:04
838 Bib 507 F30-34 30 33:19 5:24 3:34:34 4:35 2:25:38 6:43:30
839 Bib 279 M60-64 14 45:00 11:04 3:22:45 4:30 2:20:20 6:43:39
840 Bib 253 M55-59 16 35:38 7:57 3:15:58 5:12 2:38:55 6:43:40
841 Bib 124 F45-49 23 41:27 5:56 3:18:52 5:20 2:32:14 6:43:49
842 Bib 502 M30-34 126 50:31 7:03 3:10:39 3:13 2:32:24 6:43:50
843 Bib 510 F30-34 31 36:39 6:53 3:27:59 6:32 2:25:48 6:43:51
844 Bib 660 M18-24 25 44:34 6:06 3:32:54 3:21 2:17:18 6:44:13
845 Bib 657 M18-24 26 54:47 12:19 3:16:34 5:34 2:15:46 6:45:00
846 Bib 445 M30-34 127 45:20 6:59 3:17:28 4:59 2:30:25 6:45:11
846 Bib 856 M40-44 123 35:43 5:09 3:02:42 4:16 2:57:21 6:45:11
848 Bib 152 F50-54 6 42:55 7:34 3:29:46 2:43 2:22:23 6:45:21
849 Bib 1403 M40-44 124 37:59 3:02 4:16:32 5:03 1:43:19 6:45:55
850 Bib 149 F50-54 7 43:43 7:21 3:28:27 3:22 2:23:06 6:45:59
851 Bib 1200 M35-39 136 42:34 7:50 3:08:32 3:18 2:43:52 6:46:06
852 Bib 801 M40-44 125 34:04 8:30 3:31:06 4:31 2:27:58 6:46:09
853 Bib 346 M30-34 128 40:01 8:54 3:17:26 4:44 2:35:14 6:46:19
854 Bib 771 M40-44 126 34:54 7:37 3:27:49 7:22 2:28:42 6:46:24
855 Bib 224 M50-54 50 38:25 9:30 3:05:04 7:21 2:46:08 6:46:28
856 Bib 606 F35-39 35 31:22 11:57 3:51:30 4:31 2:07:09 6:46:29
857 Bib 721 M40-44 127 46:13 8:59 3:31:12 4:16 2:16:14 6:46:54
858 Bib 1181 M25-29 81 48:36 10:15 3:30:09 7:15 2:10:46 6:47:01
859 Bib 1407 M40-44 128 33:48 6:39 3:57:47 1:38 2:07:28 6:47:20
860 Bib 146 F50-54 8 38:18 12:24 3:28:58 5:24 2:22:43 6:47:47
861 Bib 203 M50-54 51 32:00 6:25 3:23:17 5:25 2:40:46 6:47:53
862 Bib 1130 M25-29 82 35:05 13:15 3:47:45 2:54 2:08:58 6:47:57
863 Bib 1127 M25-29 83 37:45 10:35 3:22:33 23:49 2:13:17 6:47:59
864 Bib 736 M40-44 129 42:38 9:25 3:42:55 3:11 2:09:55 6:48:04
865 Bib 778 M40-44 130 50:53 6:06 3:06:16 4:56 2:40:10 6:48:21
866 Bib 411 M30-34 129 34:16 5:32 3:31:37 2:58 2:34:04 6:48:27
867 Bib 623 F35-39 36 46:10 6:17 3:18:09 3:27 2:34:39 6:48:42
868 Bib 1175 M25-29 84 42:13 11:37 3:21:14 8:22 2:25:33 6:48:59
869 Bib 1265 M35-39 137 37:20 6:38 3:25:37 2:15 2:37:12 6:49:02
870 Bib 985 M45-49 76 42:23 10:56 3:16:12 9:32 2:30:09 6:49:12
871 Bib 779 M40-44 131 51:01 10:32 3:30:40 5:31 2:11:33 6:49:17
872 Bib 260 M55-59 17 37:50 10:40 3:21:44 7:48 2:31:17 6:49:19
873 Bib 1330 M35-39 138 33:06 5:35 2:49:47 4:00 3:16:56 6:49:24
874 Bib 155 F50-54 9 41:07 9:31 3:38:53 6:05 2:14:23 6:49:59
875 Bib 550 F30-34 32 40:29 11:23 3:23:18 4:52 2:30:20 6:50:22
876 Bib 211 M50-54 52 43:11 12:09 3:34:24 5:17 2:15:23 6:50:24
877 Bib 945 F25-29 34 41:32 4:44 4:07:23 3:36 1:53:10 6:50:25
878 Bib 180 M50-54 53 37:27 7:04 3:14:11 4:38 2:47:11 6:50:31
879 Bib 1230 M35-39 139 40:48 6:18 3:24:32 4:11 2:34:53 6:50:42
880 Bib 568 F30-34 33 52:29 7:17 3:31:44 5:07 2:14:09 6:50:46
881 Bib 1153 M25-29 85 36:31 16:33 3:30:32 8:33 2:18:39 6:50:48
882 Bib 433 M30-34 130 52:32 17:09 3:18:43 5:54 2:16:45 6:51:03
883 Bib 1345 M35-39 140 40:49 7:14 3:26:27 4:40 2:32:20 6:51:30
884 Bib 964 M45-49 77 44:29 13:49 3:41:33 8:24 2:03:23 6:51:38
885 Bib 838 M40-44 132 45:08 9:58 3:30:50 3:01 2:23:59 6:52:56
886 Bib 475 M30-34 131 41:03 6:52 3:10:31 4:31 2:50:30 6:53:27
887 Bib 528 F30-34 34 48:07 5:40 3:25:53 4:14 2:29:53 6:53:47
888 Bib 993 M45-49 78 48:17 8:46 3:54:12 2:51 1:59:56 6:54:02
889 Bib 1041 M45-49 79 31:39 9:27 3:34:29 5:51 2:32:46 6:54:12
890 Bib 573 F30-34 35 36:47 6:07 3:34:01 5:05 2:32:17 6:54:17
891 Bib 83 F40-44 34 41:44 8:19 3:48:50 5:53 2:09:51 6:54:37
892 Bib 1300 M35-39 141 40:12 6:45 3:24:46 2:41 2:40:25 6:54:49
893 Bib 811 M40-44 133 39:15 7:23 3:17:35 5:44 2:44:57 6:54:54
894 Bib 645 M18-24 27 44:55 11:41 3:32:26 5:00 2:21:23 6:55:25
895 Bib 192 M50-54 54 38:41 6:10 3:21:14 3:13 2:46:09 6:55:27
895 Bib 566 F30-34 36 30:05 7:18 3:40:38 4:24 2:33:02 6:55:27
897 Bib 620 F35-39 37 42:38 14:18 3:32:28 6:30 2:19:50 6:55:44
898 Bib 1295 M35-39 142 46:55 6:22 3:25:33 3:53 2:33:32 6:56:15
898 Bib 564 F30-34 37 39:52 7:36 3:13:46 7:53 2:47:08 6:56:15
900 Bib 1096 M25-29 86 44:08 3:08 3:26:21 1:35 2:41:14 6:56:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.