smilzo
IRONMAN 70.3

IRONMAN 70.3 Pocono Mountains 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,020
23 did not finish or were disqualified
Best swim
15:51
1.9 km
Best bike
2:10:32
90.1 km
Best run
1:14:49
21.1 km
Men's podium
  1. 1 Bib 30MPRO 3:49:41
  2. 2 Bib 29MPRO 3:54:02
  3. 3 Bib 31MPRO 3:55:01
Women's podium
  1. 1 Bib 46FPRO 4:23:52
  2. 2 Bib 51FPRO 4:30:35
  3. 3 Bib 42FPRO 4:30:57

1,329 results · page 8 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 121 F45-49 14 37:47 4:56 3:26:49 1:48 2:07:47 6:19:07
702 Bib 340 M30-34 115 49:03 5:11 3:01:59 2:52 2:20:12 6:19:17
703 Bib 1081 M25-29 66 34:17 5:06 3:19:38 2:58 2:17:25 6:19:24
704 Bib 518 F30-34 23 38:59 10:44 3:10:59 3:39 2:15:32 6:19:53
705 Bib 1079 M25-29 67 38:38 7:05 3:15:00 2:52 2:16:34 6:20:09
706 Bib 1063 M45-49 64 51:52 6:39 3:14:15 4:47 2:02:42 6:20:15
707 Bib 288 M65-69 1 34:27 8:52 3:31:34 5:02 2:00:23 6:20:18
708 Bib 854 M40-44 107 38:20 7:12 3:18:48 4:44 2:11:19 6:20:23
709 Bib 88 F40-44 23 38:57 9:05 3:18:44 5:38 2:08:05 6:20:29
710 Bib 133 F45-49 15 44:58 6:01 3:20:09 3:12 2:06:46 6:21:06
711 Bib 498 M30-34 116 41:57 4:19 3:29:04 2:47 2:03:01 6:21:08
712 Bib 613 F35-39 26 34:47 5:43 3:09:40 2:19 2:28:48 6:21:17
713 Bib 1107 M25-29 68 28:47 5:30 3:15:04 4:59 2:27:00 6:21:20
714 Bib 1416 M45-49 65 44:51 14:00 3:14:42 5:43 2:02:06 6:21:22
714 Bib 158 F55-59 3 34:42 9:14 3:18:55 6:05 2:12:26 6:21:22
716 Bib 388 M30-34 117 35:29 5:23 3:21:24 3:05 2:16:25 6:21:46
717 Bib 89 F40-44 24 45:53 7:27 3:10:39 3:30 2:14:21 6:21:50
718 Bib 742 M40-44 108 42:41 6:13 3:02:00 2:41 2:28:25 6:22:00
719 Bib 436 M30-34 118 40:32 6:17 3:12:39 3:23 2:19:13 6:22:04
720 Bib 1059 M45-49 66 39:50 6:03 3:01:35 4:02 2:31:26 6:22:56
721 Bib 916 F25-29 24 38:49 4:31 3:27:06 2:29 2:10:10 6:23:05
722 Bib 1371 F25-29 25 30:58 5:14 3:31:40 5:50 2:09:28 6:23:10
723 Bib 839 M40-44 109 38:18 7:46 3:03:59 5:27 2:27:52 6:23:22
724 Bib 1267 M35-39 116 33:30 9:44 3:21:22 6:09 2:12:39 6:23:24
724 Bib 438 M30-34 119 39:24 6:29 3:14:58 4:56 2:17:37 6:23:24
726 Bib 621 F35-39 27 38:56 7:33 3:17:38 4:31 2:15:07 6:23:45
727 Bib 1372 F40-44 25 38:59 6:36 3:26:51 7:42 2:03:54 6:24:02
728 Bib 151 F50-54 4 47:04 7:50 3:14:40 2:40 2:11:56 6:24:10
729 Bib 555 F30-34 24 33:21 5:36 3:35:16 4:11 2:05:50 6:24:14
730 Bib 1432 M35-39 117 39:17 6:30 3:06:15 2:40 2:29:41 6:24:23
731 Bib 1151 M25-29 69 36:33 5:00 3:29:31 4:49 2:08:36 6:24:29
732 Bib 509 F30-34 25 35:04 5:32 3:27:30 2:37 2:13:50 6:24:33
733 Bib 1148 M25-29 70 40:23 4:28 3:16:31 2:58 2:20:20 6:24:40
733 Bib 226 M50-54 44 35:15 6:07 3:14:26 4:03 2:24:49 6:24:40
735 Bib 234 M50-54 45 46:19 9:17 3:23:01 4:06 2:02:27 6:25:10
736 Bib 1333 M35-39 118 46:34 4:15 3:14:09 4:44 2:15:56 6:25:38
737 Bib 69 F40-44 26 28:22 5:58 3:22:23 6:26 2:22:35 6:25:44
738 Bib 863 M40-44 110 38:27 8:07 3:16:16 7:39 2:15:16 6:25:45
739 Bib 258 M55-59 13 40:25 6:59 3:21:57 3:56 2:12:30 6:25:47
740 Bib 1405 M40-44 111 - - - 8:04 2:12:27 6:25:54
741 Bib 1404 M40-44 112 38:53 6:53 3:22:27 3:48 2:13:55 6:25:56
742 Bib 987 M45-49 67 35:27 10:48 3:05:45 6:17 2:27:48 6:26:05
743 Bib 612 F35-39 28 34:22 6:09 3:21:59 2:37 2:21:03 6:26:10
743 Bib 975 M45-49 68 49:22 4:07 3:16:06 1:41 2:14:54 6:26:10
745 Bib 73 F40-44 27 39:20 7:38 3:15:04 2:51 2:21:36 6:26:29
745 Bib 77 F40-44 27 40:39 5:33 3:25:39 3:17 2:11:21 6:26:29
747 Bib 264 M55-59 14 50:42 4:44 3:19:38 1:59 2:09:28 6:26:31
748 Bib 1195 M35-39 119 36:46 5:50 3:02:42 6:37 2:34:45 6:26:40
749 Bib 855 M40-44 113 40:21 9:13 3:08:40 6:51 2:21:45 6:26:50
750 Bib 609 F35-39 29 37:40 9:03 3:18:32 5:43 2:16:01 6:26:59
751 Bib 91 F40-44 29 36:27 6:02 3:30:53 3:22 2:10:18 6:27:02
752 Bib 1098 M25-29 71 40:59 6:38 3:13:57 4:21 2:21:21 6:27:16
753 Bib 717 M40-44 114 38:22 6:03 3:17:06 2:38 2:23:32 6:27:41
754 Bib 1326 M35-39 120 40:09 8:08 3:37:31 2:51 1:59:13 6:27:52
755 Bib 1197 M35-39 121 46:25 4:38 3:04:32 2:28 2:30:08 6:28:11
756 Bib 904 F25-29 26 40:31 5:06 3:28:49 4:30 2:09:16 6:28:12
757 Bib 134 F45-49 16 41:33 6:45 3:22:06 4:42 2:13:09 6:28:15
758 Bib 1103 M25-29 72 39:04 7:41 3:05:40 4:10 2:31:43 6:28:18
759 Bib 422 M30-34 120 52:09 6:57 3:15:01 3:52 2:10:32 6:28:31
760 Bib 1222 M35-39 122 41:16 6:31 3:17:43 4:48 2:18:18 6:28:36
761 Bib 198 M50-54 46 44:01 7:04 3:04:31 4:17 2:28:45 6:28:38
762 Bib 102 F40-44 30 39:50 6:14 3:13:52 1:33 2:27:26 6:28:55
762 Bib 1395 F35-39 30 35:43 6:54 3:30:38 8:45 2:06:55 6:28:55
764 Bib 65 F40-44 31 52:09 5:03 3:28:09 5:39 1:58:18 6:29:18
765 Bib 534 F30-34 26 34:53 5:25 3:22:09 3:26 2:23:36 6:29:29
766 Bib 412 M30-34 121 43:00 7:17 3:25:38 7:26 2:06:09 6:29:30
767 Bib 1235 M35-39 123 35:40 6:13 3:13:13 4:32 2:29:55 6:29:33
768 Bib 202 M50-54 47 58:43 5:28 3:14:07 2:44 2:08:46 6:29:48
769 Bib 125 F45-49 17 34:39 6:29 3:31:25 4:23 2:12:53 6:29:49
770 Bib 1105 M25-29 73 41:55 20:38 3:19:22 3:15 2:04:54 6:30:04
771 Bib 1033 M45-49 69 44:55 12:20 3:02:19 6:38 2:23:54 6:30:06
772 Bib 1075 M25-29 74 39:26 6:16 3:37:57 3:26 2:03:09 6:30:14
773 Bib 652 M18-24 24 31:55 5:23 3:22:52 5:48 2:24:19 6:30:17
774 Bib 236 M50-54 48 46:57 10:06 3:25:37 4:41 2:03:01 6:30:22
775 Bib 139 F45-49 18 39:14 8:55 3:29:19 7:11 2:06:13 6:30:52
776 Bib 254 M55-59 15 36:15 9:55 3:21:14 4:37 2:18:55 6:30:56
777 Bib 1128 M25-29 75 38:21 9:14 3:10:47 6:53 2:25:45 6:31:00
778 Bib 591 F35-39 31 38:13 6:19 3:23:27 5:52 2:18:20 6:32:11
779 Bib 398 M30-34 122 41:03 12:38 3:16:58 4:38 2:17:10 6:32:27
780 Bib 508 F30-34 27 37:42 6:21 3:31:33 3:58 2:13:20 6:32:54
781 Bib 1108 M25-29 76 35:47 5:32 3:22:51 4:40 2:24:10 6:33:00
782 Bib 1223 M35-39 124 41:06 7:28 3:08:51 6:57 2:28:59 6:33:21
783 Bib 707 M40-44 115 34:32 8:08 3:19:18 3:24 2:28:07 6:33:29
784 Bib 1302 M35-39 125 41:33 10:55 3:11:45 6:54 2:22:33 6:33:40
785 Bib 150 F50-54 5 38:20 6:03 3:09:08 4:01 2:36:26 6:33:58
786 Bib 761 M40-44 116 30:47 8:14 3:11:21 5:24 2:38:17 6:34:03
787 Bib 347 M30-34 123 41:52 16:11 3:18:36 10:49 2:07:02 6:34:30
788 Bib 931 F25-29 27 38:26 5:41 3:33:38 3:05 2:13:43 6:34:33
789 Bib 782 M40-44 117 42:11 6:28 3:22:42 3:13 2:20:02 6:34:36
790 Bib 122 F45-49 19 33:43 7:34 3:37:07 4:42 2:11:53 6:34:59
791 Bib 1020 M45-49 70 41:18 9:53 3:25:36 7:57 2:11:00 6:35:44
792 Bib 569 F30-34 28 40:50 7:53 3:20:40 6:55 2:19:37 6:35:55
793 Bib 1327 M35-39 126 41:02 9:36 3:12:28 8:32 2:24:30 6:36:08
794 Bib 627 F35-39 32 39:08 4:41 3:02:13 3:17 2:46:50 6:36:09
795 Bib 889 F18-24 8 27:16 4:36 3:43:22 2:10 2:18:49 6:36:13
796 Bib 925 F25-29 28 29:50 7:09 3:34:24 2:42 2:22:12 6:36:17
797 Bib 1012 M45-49 71 48:45 7:03 3:15:43 4:29 2:20:30 6:36:30
798 Bib 1291 M35-39 127 38:25 5:38 3:14:40 2:53 2:35:08 6:36:44
799 Bib 901 F25-29 29 45:59 6:21 3:15:17 3:59 2:25:11 6:36:47
800 Bib 131 F45-49 20 39:37 9:06 3:27:09 7:12 2:13:47 6:36:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.