IRONMAN 70.3 Pocono Mountains 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Finishers
1,020
23 did not finish or were disqualified
Best swim
15:51
1.9 km
Best bike
2:10:32
90.1 km
Best run
1:14:49
21.1 km
Men's podium
  1. 1 Bib 30MPRO 3:49:41
  2. 2 Bib 29MPRO 3:54:02
  3. 3 Bib 31MPRO 3:55:01
Women's podium
  1. 1 Bib 46FPRO 4:23:52
  2. 2 Bib 51FPRO 4:30:35
  3. 3 Bib 42FPRO 4:30:57

1,329 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 921 F25-29 15 34:50 8:21 3:12:42 7:35 2:02:44 6:06:12
602 Bib 691 M40-44 92 37:30 5:41 3:11:12 3:54 2:08:01 6:06:18
603 Bib 1224 M35-39 97 35:17 6:02 3:09:28 3:11 2:12:27 6:06:25
603 Bib 186 M50-54 36 46:24 5:41 3:09:54 2:49 2:01:37 6:06:25
605 Bib 348 M30-34 106 33:38 8:05 3:08:43 4:14 2:11:52 6:06:32
606 Bib 1410 M40-44 93 43:19 5:58 3:08:16 3:19 2:05:46 6:06:38
607 Bib 277 M60-64 11 32:49 5:07 3:05:33 2:09 2:21:08 6:06:46
608 Bib 935 F25-29 16 37:08 9:49 3:27:01 4:33 1:48:21 6:06:52
609 Bib 1346 M35-39 98 40:05 7:05 3:09:02 2:40 2:08:05 6:06:57
609 Bib 772 M40-44 94 39:31 7:31 3:08:08 6:38 2:05:09 6:06:57
611 Bib 1225 M35-39 99 42:26 9:04 2:55:54 8:03 2:11:38 6:07:05
612 Bib 1135 M25-29 56 41:59 7:40 3:21:43 5:47 1:50:08 6:07:17
612 Bib 504 M30-34 107 45:16 5:24 3:00:18 2:52 2:13:27 6:07:17
614 Bib 974 M45-49 57 38:31 7:25 3:07:55 3:31 2:10:26 6:07:48
615 Bib 944 F25-29 17 27:29 8:11 3:22:46 3:51 2:05:36 6:07:53
616 Bib 128 F45-49 12 37:49 7:01 3:08:26 4:49 2:09:49 6:07:54
617 Bib 426 M30-34 108 35:52 7:30 3:10:44 3:26 2:10:30 6:08:02
617 Bib 96 F40-44 21 41:45 8:02 3:02:34 6:39 2:09:02 6:08:02
619 Bib 405 M30-34 109 40:10 6:36 3:09:21 6:28 2:05:39 6:08:14
620 Bib 162 M50-54 37 39:19 7:33 3:00:29 3:57 2:17:00 6:08:18
621 Bib 636 F35-39 22 34:34 5:29 3:16:18 2:56 2:09:25 6:08:42
622 Bib 1166 M25-29 57 30:34 8:15 3:07:03 4:01 2:18:52 6:08:45
623 Bib 1271 M35-39 100 36:42 7:49 3:00:10 7:06 2:17:15 6:09:02
623 Bib 142 F50-54 3 41:24 10:21 3:13:03 2:22 2:01:52 6:09:02
625 Bib 1221 M35-39 101 41:00 4:16 2:42:33 2:37 2:38:46 6:09:12
626 Bib 171 M50-54 38 41:36 5:30 3:06:35 2:19 2:13:16 6:09:16
627 Bib 1359 M35-39 102 36:41 4:27 3:14:19 3:20 2:10:31 6:09:18
628 Bib 865 M40-44 95 39:44 7:06 3:00:56 6:32 2:15:06 6:09:24
629 Bib 913 F25-29 18 34:13 6:59 3:09:13 5:34 2:13:30 6:09:29
630 Bib 695 M40-44 96 40:43 6:15 3:19:48 3:33 1:59:16 6:09:35
631 Bib 490 M30-34 110 35:40 4:24 3:04:05 3:15 2:22:14 6:09:38
632 Bib 1023 M45-49 58 43:56 8:03 3:09:32 3:42 2:04:38 6:09:51
633 Bib 174 M50-54 39 35:18 11:35 3:03:57 3:45 2:15:20 6:09:55
634 Bib 750 M40-44 97 36:49 8:46 3:03:49 4:10 2:16:37 6:10:11
635 Bib 1434 M35-39 103 41:09 6:36 3:13:14 2:39 2:07:17 6:10:55
636 Bib 574 F30-34 18 39:15 8:09 3:11:13 2:24 2:09:58 6:10:59
637 Bib 912 F25-29 19 31:10 4:40 3:05:56 2:54 2:26:30 6:11:10
638 Bib 743 M40-44 98 36:10 11:39 2:55:04 6:31 2:21:50 6:11:14
639 Bib 1134 M25-29 58 48:43 8:02 2:58:35 10:01 2:06:08 6:11:29
640 Bib 1280 M35-39 104 41:13 8:33 3:18:31 4:12 1:59:08 6:11:37
641 Bib 1163 M25-29 59 38:55 4:58 3:18:08 2:20 2:07:27 6:11:48
642 Bib 1056 M45-49 59 39:55 6:28 3:07:06 4:04 2:14:24 6:11:57
643 Bib 287 M60-64 12 43:49 9:53 3:01:28 3:22 2:13:33 6:12:05
644 Bib 808 M40-44 99 34:52 5:36 3:06:28 2:54 2:22:16 6:12:06
645 Bib 373 M30-34 111 34:56 4:25 2:59:04 1:50 2:31:53 6:12:08
646 Bib 1129 M25-29 60 31:32 7:25 3:26:39 7:30 1:59:16 6:12:22
647 Bib 642 M18-24 21 29:12 6:16 3:23:23 4:32 2:09:11 6:12:34
648 Bib 1253 M35-39 105 39:16 8:43 2:49:55 4:50 2:30:01 6:12:45
649 Bib 183 M50-54 40 46:19 10:07 2:56:26 7:02 2:13:06 6:13:00
650 Bib 1051 M45-49 60 43:33 11:30 2:51:32 5:15 2:21:13 6:13:03
651 Bib 272 M60-64 13 43:26 6:57 2:54:57 3:44 2:24:08 6:13:12
652 Bib 1154 M25-29 61 31:06 5:09 3:07:06 2:49 2:27:09 6:13:19
653 Bib 129 F45-49 13 38:11 7:42 3:19:06 3:44 2:04:37 6:13:20
654 Bib 914 F25-29 20 30:41 6:51 3:20:24 3:11 2:12:18 6:13:25
655 Bib 229 M50-54 41 31:54 8:53 3:18:45 5:18 2:08:37 6:13:27
656 Bib 545 F30-34 19 38:17 8:30 3:14:20 6:37 2:05:52 6:13:36
657 Bib 735 M40-44 100 46:51 5:05 3:04:03 3:42 2:14:10 6:13:51
658 Bib 575 F30-34 20 24:35 4:03 3:01:00 3:59 2:40:21 6:13:58
659 Bib 892 F18-24 7 39:48 6:26 3:16:09 3:50 2:08:01 6:14:14
660 Bib 1004 M45-49 61 36:33 4:13 2:54:26 1:37 2:37:28 6:14:17
661 Bib 1377 M55-59 12 34:41 7:10 3:14:57 3:58 2:13:37 6:14:23
662 Bib 725 M40-44 101 38:12 10:35 3:16:58 4:58 2:03:42 6:14:25
663 Bib 626 F35-39 23 42:53 5:09 3:30:55 4:07 1:51:25 6:14:29
664 Bib 704 M40-44 102 37:42 7:29 3:03:34 6:24 2:19:34 6:14:43
665 Bib 934 F25-29 21 39:03 5:40 3:30:48 2:41 1:56:33 6:14:45
666 Bib 1262 M35-39 106 37:33 5:25 3:19:10 3:12 2:09:29 6:14:49
667 Bib 1334 M35-39 107 36:36 6:31 3:19:12 2:29 2:10:12 6:15:00
668 Bib 844 M40-44 103 31:49 9:35 3:17:13 6:25 2:10:10 6:15:12
669 Bib 1284 M35-39 108 42:42 4:55 3:13:44 2:41 2:11:13 6:15:15
670 Bib 1363 M35-39 109 39:27 5:10 3:22:08 1:42 2:06:49 6:15:16
671 Bib 1250 M35-39 110 42:59 7:16 3:03:18 4:52 2:17:07 6:15:32
672 Bib 536 F30-34 21 33:44 4:36 3:14:12 2:33 2:20:34 6:15:39
673 Bib 954 F25-29 22 37:19 4:29 3:10:51 1:48 2:21:25 6:15:52
674 Bib 1240 M35-39 111 38:17 8:20 3:00:33 4:47 2:24:02 6:15:59
674 Bib 719 M40-44 104 43:49 10:49 - - 6:15:59 6:15:59
676 Bib 454 M30-34 112 37:33 10:00 3:09:13 4:07 2:15:12 6:16:05
677 Bib 1172 M25-29 62 35:33 7:57 3:22:34 3:28 2:06:53 6:16:25
678 Bib 235 M50-54 42 40:36 10:48 3:09:38 4:22 2:11:06 6:16:30
679 Bib 930 F25-29 23 40:06 6:44 3:17:14 5:17 2:07:15 6:16:36
680 Bib 1254 M35-39 112 38:54 10:07 3:13:27 4:04 2:10:06 6:16:38
681 Bib 1089 M25-29 63 39:11 7:10 3:03:37 3:49 2:22:59 6:16:46
682 Bib 1198 M35-39 113 42:21 7:02 3:12:39 3:40 2:11:11 6:16:53
683 Bib 1218 M35-39 114 40:02 6:20 3:05:24 3:24 2:21:45 6:16:55
684 Bib 110 F40-44 22 36:58 6:24 3:27:38 3:17 2:02:47 6:17:04
685 Bib 463 M30-34 113 27:04 6:37 3:20:10 5:49 2:17:42 6:17:22
686 Bib 1270 M35-39 115 38:14 8:47 3:06:27 2:44 2:21:18 6:17:30
687 Bib 535 F30-34 22 45:06 5:11 3:06:37 2:57 2:17:41 6:17:32
688 Bib 166 M50-54 43 33:51 9:49 3:18:17 4:12 2:11:44 6:17:53
689 Bib 580 F35-39 24 36:18 6:13 3:19:01 4:12 2:12:12 6:17:56
690 Bib 1117 M25-29 64 27:16 8:42 2:55:48 3:37 2:42:49 6:18:12
690 Bib 673 M18-24 22 35:08 10:09 3:00:26 6:37 2:25:52 6:18:12
690 Bib 783 M40-44 105 40:41 8:23 3:00:39 4:39 2:23:50 6:18:12
693 Bib 159 F55-59 2 48:58 7:37 3:05:47 2:33 2:13:21 6:18:16
694 Bib 1155 M25-29 65 37:41 6:43 3:26:02 4:03 2:03:51 6:18:20
694 Bib 604 F35-39 25 41:13 8:01 3:06:51 3:15 2:19:00 6:18:20
696 Bib 668 M18-24 23 36:46 8:16 3:17:08 6:13 2:10:01 6:18:24
697 Bib 1057 M45-49 62 47:02 8:43 2:50:26 2:15 2:30:12 6:18:38
698 Bib 1042 M45-49 63 32:38 9:37 3:18:09 5:20 2:13:10 6:18:54
699 Bib 393 M30-34 114 38:34 7:03 3:14:27 4:50 2:14:03 6:18:57
700 Bib 765 M40-44 106 37:34 8:05 3:02:41 7:24 2:23:20 6:19:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.