smilzo
IRONMAN 70.3

IRONMAN 70.3 Pocono Mountains 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,020
23 did not finish or were disqualified
Best swim
15:51
1.9 km
Best bike
2:10:32
90.1 km
Best run
1:14:49
21.1 km
Men's podium
  1. 1 Bib 30MPRO 3:49:41
  2. 2 Bib 29MPRO 3:54:02
  3. 3 Bib 31MPRO 3:55:01
Women's podium
  1. 1 Bib 46FPRO 4:23:52
  2. 2 Bib 51FPRO 4:30:35
  3. 3 Bib 42FPRO 4:30:57

1,329 results · page 10 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1207 M35-39 143 38:21 4:35 3:23:14 2:50 2:47:30 6:56:30
902 Bib 505 M30-34 132 30:57 5:44 3:40:04 4:13 2:35:59 6:56:57
903 Bib 257 M55-59 18 47:53 10:55 3:17:47 5:18 2:35:22 6:57:15
904 Bib 143 F50-54 10 40:13 12:10 3:39:44 7:40 2:17:35 6:57:22
905 Bib 402 M30-34 133 53:17 4:33 3:34:44 3:41 2:21:32 6:57:47
906 Bib 1385 M30-34 134 41:40 7:08 3:34:17 3:06 2:31:47 6:57:58
907 Bib 1074 M25-29 87 48:08 9:01 3:28:32 2:31 2:32:15 7:00:27
908 Bib 1097 M25-29 88 46:30 4:58 3:34:22 2:07 2:32:33 7:00:30
909 Bib 1060 M45-49 80 37:45 11:34 3:42:25 5:48 2:23:09 7:00:41
910 Bib 517 F30-34 38 41:10 10:18 3:36:28 6:01 2:26:49 7:00:46
911 Bib 127 F45-49 24 42:59 5:33 3:22:28 3:01 2:48:04 7:02:05
912 Bib 880 F18-24 10 46:03 5:50 3:45:14 3:39 2:22:09 7:02:55
913 Bib 548 F30-34 39 36:24 10:18 3:47:13 5:38 2:23:47 7:03:20
914 Bib 832 M40-44 134 44:35 7:05 3:41:34 4:35 2:25:48 7:03:37
915 Bib 909 F25-29 35 39:30 7:06 3:34:27 4:12 2:38:27 7:03:42
916 Bib 237 M50-54 55 38:49 6:15 3:52:09 4:10 2:22:30 7:03:53
917 Bib 990 M45-49 81 45:19 7:55 3:13:30 4:22 2:53:09 7:04:15
918 Bib 1264 M35-39 144 35:53 8:21 3:33:50 3:00 2:43:39 7:04:43
919 Bib 589 F35-39 38 36:56 5:32 3:50:32 6:01 2:25:59 7:05:00
920 Bib 1193 M35-39 145 44:16 10:20 3:41:11 4:38 2:25:32 7:05:57
921 Bib 1149 M25-29 89 35:46 5:26 4:05:40 3:57 2:15:35 7:06:24
922 Bib 696 M40-44 135 44:36 8:34 3:41:37 8:01 2:24:32 7:07:20
923 Bib 531 F30-34 40 41:17 11:58 3:54:35 4:43 2:14:48 7:07:21
924 Bib 734 M40-44 136 45:56 10:26 3:37:27 5:21 2:28:17 7:07:27
925 Bib 147 F50-54 11 41:33 7:23 3:30:20 6:49 2:42:09 7:08:14
926 Bib 625 F35-39 39 35:59 7:20 3:39:03 4:39 2:42:04 7:09:05
927 Bib 632 F35-39 40 39:07 7:33 3:42:17 5:06 2:35:54 7:09:57
928 Bib 1378 M55-59 19 42:09 10:12 3:42:16 4:34 2:31:24 7:10:35
929 Bib 899 F25-29 36 48:10 11:04 3:47:19 6:40 2:17:39 7:10:52
929 Bib 903 F25-29 36 38:30 6:17 3:33:44 4:55 2:47:26 7:10:52
931 Bib 1055 M45-49 82 41:41 8:11 3:36:54 8:43 2:35:29 7:10:58
932 Bib 1252 M35-39 146 55:36 9:08 3:48:35 10:13 2:07:33 7:11:05
933 Bib 1044 M45-49 83 36:46 10:17 3:23:16 16:02 2:44:55 7:11:16
934 Bib 1015 M45-49 84 1:00:26 8:43 3:21:40 5:01 2:37:33 7:13:23
935 Bib 516 F30-34 41 51:10 8:00 3:53:52 4:40 2:15:51 7:13:33
936 Bib 93 F40-44 35 41:37 6:31 3:30:00 3:51 2:51:38 7:13:37
937 Bib 902 F25-29 38 40:13 7:17 3:44:10 3:36 2:38:24 7:13:40
938 Bib 1344 M35-39 147 44:19 12:34 3:26:34 9:33 2:41:52 7:14:52
939 Bib 537 F30-34 42 48:29 7:30 4:03:32 4:43 2:11:20 7:15:34
940 Bib 1123 M25-29 90 32:40 4:50 3:38:00 10:39 2:49:46 7:15:55
941 Bib 887 F18-24 11 43:45 7:41 3:50:25 4:53 2:29:15 7:15:59
942 Bib 966 M45-49 85 38:24 9:45 3:40:53 6:38 2:41:52 7:17:32
943 Bib 793 M40-44 137 55:54 8:52 3:48:47 9:44 2:14:27 7:17:44
944 Bib 1032 M45-49 86 35:00 8:52 3:32:26 5:23 2:56:24 7:18:05
945 Bib 881 F18-24 12 34:13 9:32 3:59:34 5:31 2:29:40 7:18:30
945 Bib 920 F25-29 39 26:04 17:42 3:59:31 5:33 2:29:40 7:18:30
947 Bib 79 F40-44 36 52:27 7:39 3:42:25 5:33 2:30:40 7:18:44
948 Bib 243 M50-54 56 39:51 11:01 3:21:41 10:15 2:56:17 7:19:05
949 Bib 190 M50-54 57 1:10:49 6:17 3:28:51 2:11 2:31:28 7:19:36
950 Bib 1414 M45-49 87 56:57 9:24 3:59:21 6:53 2:07:48 7:20:23
951 Bib 1365 M35-39 148 49:32 8:24 3:43:48 2:50 2:35:52 7:20:26
952 Bib 1412 M45-49 88 52:20 17:40 3:17:18 9:55 2:43:27 7:20:40
953 Bib 667 M18-24 28 41:10 8:27 3:43:48 7:44 2:39:59 7:21:08
954 Bib 687 M40-44 138 41:07 7:15 3:38:22 11:54 2:43:41 7:22:19
955 Bib 758 M40-44 139 45:41 9:40 3:52:42 8:26 2:26:02 7:22:31
956 Bib 443 M30-34 135 47:24 5:59 3:52:21 2:16 2:36:09 7:24:09
957 Bib 610 F35-39 41 45:09 7:10 4:07:04 2:44 2:22:05 7:24:12
958 Bib 1275 M35-39 149 46:08 7:45 3:39:25 4:31 2:46:37 7:24:26
958 Bib 522 F30-34 43 47:07 8:50 3:43:31 3:37 2:41:21 7:24:26
960 Bib 1314 M35-39 150 30:16 10:25 3:48:43 4:57 2:50:13 7:24:34
961 Bib 995 M45-49 89 46:45 10:00 3:19:48 8:19 3:00:06 7:24:58
962 Bib 82 F40-44 37 37:02 7:27 4:04:31 3:02 2:33:21 7:25:23
963 Bib 559 F30-34 44 48:00 10:34 4:02:51 2:48 2:23:53 7:28:06
964 Bib 1035 M45-49 90 46:03 12:17 3:54:00 7:56 2:27:52 7:28:08
965 Bib 1220 M35-39 151 1:00:28 3:38 3:36:22 2:45 2:45:12 7:28:25
966 Bib 946 F25-29 40 1:18:38 5:25 3:59:37 2:01 2:02:54 7:28:35
967 Bib 63 F40-44 38 39:20 10:19 3:36:20 7:18 2:56:21 7:29:38
968 Bib 617 F35-39 42 52:31 6:34 3:47:26 3:42 2:39:30 7:29:43
969 Bib 1324 M35-39 152 46:52 7:23 3:32:57 4:32 2:58:45 7:30:29
970 Bib 1328 M35-39 153 38:55 7:39 3:56:20 6:30 2:42:22 7:31:46
971 Bib 827 M40-44 140 1:06:18 8:10 3:49:25 3:42 2:24:25 7:32:00
972 Bib 154 F50-54 12 41:54 7:28 3:37:55 5:27 2:59:51 7:32:35
973 Bib 281 M60-64 15 32:35 7:14 3:36:31 6:22 3:10:29 7:33:11
974 Bib 594 F35-39 43 34:59 6:35 3:54:37 4:16 2:53:38 7:34:05
975 Bib 78 F40-44 39 39:54 10:57 3:59:52 5:26 2:37:59 7:34:08
976 Bib 740 M40-44 141 42:31 11:33 3:31:53 8:12 3:00:10 7:34:19
977 Bib 611 F35-39 44 39:56 12:48 3:24:45 5:55 3:11:16 7:34:40
978 Bib 172 M50-54 58 37:25 6:34 3:38:26 4:39 3:07:52 7:34:56
979 Bib 1290 M35-39 154 50:24 7:52 3:45:32 5:05 2:49:31 7:38:24
980 Bib 84 F40-44 40 47:28 11:56 4:05:12 4:33 2:29:27 7:38:36
981 Bib 1332 M35-39 155 52:53 6:30 3:42:19 3:31 2:55:53 7:41:06
982 Bib 547 F30-34 45 33:20 9:00 4:08:45 10:27 2:40:01 7:41:33
983 Bib 853 M40-44 142 57:40 7:12 3:52:08 3:43 2:41:11 7:41:54
984 Bib 175 M50-54 59 46:56 12:02 3:43:37 4:56 2:56:27 7:43:58
985 Bib 1000 M45-49 91 46:20 10:05 3:55:59 6:12 2:46:18 7:44:54
986 Bib 109 F40-44 41 1:08:59 6:07 4:08:15 4:10 2:17:37 7:45:08
987 Bib 883 F18-24 13 44:01 6:34 4:39:18 2:07 2:13:12 7:45:12
988 Bib 521 F30-34 46 55:12 7:08 4:12:42 5:57 2:24:57 7:45:56
989 Bib 145 F50-54 13 1:26:07 9:51 3:25:36 5:48 2:38:43 7:46:05
990 Bib 1305 M35-39 156 39:32 10:31 4:00:19 6:29 2:49:32 7:46:23
991 Bib 278 M60-64 16 44:37 24:52 3:38:00 10:41 2:49:44 7:47:54
992 Bib 791 M40-44 143 54:34 10:35 3:37:25 6:50 2:59:50 7:49:14
993 Bib 607 F35-39 45 31:53 13:59 4:18:49 4:15 2:40:46 7:49:42
994 Bib 1157 M25-29 91 42:58 10:27 3:40:09 2:55 3:14:31 7:51:00
995 Bib 633 F35-39 46 59:11 14:32 4:13:24 8:14 2:16:03 7:51:24
996 Bib 239 M50-54 60 42:46 13:52 3:41:08 12:53 3:00:58 7:51:37
997 Bib 1232 M35-39 157 1:03:52 5:32 3:48:01 5:20 2:50:43 7:53:28
998 Bib 530 F30-34 47 59:14 6:57 3:59:21 3:00 2:45:18 7:53:50
999 Bib 1082 M25-29 92 57:45 4:31 3:54:26 4:00 2:54:23 7:55:05
1000 Bib 519 F30-34 48 43:38 7:35 3:50:32 2:33 3:10:52 7:55:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.