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IRONMAN 70.3

IRONMAN 70.3 Pocono Mountains 2012

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,020
23 did not finish or were disqualified
Best swim
15:51
1.9 km
Best bike
2:10:32
90.1 km
Best run
1:14:49
21.1 km
Men's podium
  1. 1 Bib 30MPRO 3:49:41
  2. 2 Bib 29MPRO 3:54:02
  3. 3 Bib 31MPRO 3:55:01
Women's podium
  1. 1 Bib 46FPRO 4:23:52
  2. 2 Bib 51FPRO 4:30:35
  3. 3 Bib 42FPRO 4:30:57

1,329 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 788 M40-44 54 33:48 8:26 2:56:37 5:59 1:52:31 5:37:21
402 Bib 654 M18-24 17 24:39 4:01 2:50:55 2:17 2:15:30 5:37:22
403 Bib 1369 M35-39 67 34:25 5:29 2:53:05 1:42 2:02:46 5:37:27
404 Bib 177 M50-54 17 32:39 5:29 2:49:15 2:31 2:07:37 5:37:31
404 Bib 197 M50-54 17 40:15 4:22 2:47:35 4:11 2:01:08 5:37:31
406 Bib 1005 M45-49 37 41:39 6:09 3:01:13 2:23 1:46:39 5:38:03
407 Bib 282 M60-64 7 34:44 6:15 2:55:42 4:10 1:57:21 5:38:12
408 Bib 524 F30-34 8 36:38 6:35 2:58:19 1:58 1:54:45 5:38:15
409 Bib 756 M40-44 55 35:03 7:06 2:56:07 3:15 1:56:58 5:38:29
410 Bib 1391 M30-34 74 31:08 7:24 2:49:35 3:01 2:07:32 5:38:40
411 Bib 960 M45-49 38 33:41 9:12 2:55:06 3:33 1:57:12 5:38:44
412 Bib 1355 M35-39 68 40:20 7:04 2:59:30 4:07 1:47:45 5:38:46
413 Bib 789 M40-44 56 25:40 7:10 3:02:56 6:19 1:56:47 5:38:52
414 Bib 135 F45-49 7 31:13 4:33 3:00:33 1:48 2:01:02 5:39:09
415 Bib 745 M40-44 57 36:55 9:25 3:00:39 4:06 1:48:06 5:39:11
416 Bib 207 M50-54 19 36:01 5:44 2:52:42 3:03 2:01:42 5:39:12
416 Bib 352 M30-34 75 40:58 5:04 3:04:24 5:32 1:43:14 5:39:12
418 Bib 341 M30-34 76 30:18 8:45 2:53:17 7:34 1:59:22 5:39:16
418 Bib 971 M45-49 39 39:59 8:44 3:06:17 5:59 1:38:17 5:39:16
420 Bib 488 M30-34 77 37:58 6:06 3:06:06 2:56 1:46:17 5:39:23
421 Bib 798 M40-44 58 37:28 13:04 2:51:30 4:11 1:53:36 5:39:49
422 Bib 1342 M35-39 69 36:06 4:46 2:42:53 3:43 2:12:24 5:39:52
423 Bib 984 M45-49 40 41:29 3:48 2:47:19 2:35 2:04:50 5:40:01
424 Bib 362 M30-34 78 40:21 9:44 2:44:11 5:45 2:00:01 5:40:02
425 Bib 410 M30-34 79 34:45 5:50 3:05:39 6:23 1:47:43 5:40:20
426 Bib 729 M40-44 59 34:58 7:03 2:51:19 6:26 2:00:35 5:40:21
427 Bib 842 M40-44 60 36:37 4:46 2:53:23 5:53 1:59:49 5:40:28
428 Bib 455 M30-34 80 38:51 12:00 2:49:17 4:52 1:55:36 5:40:36
429 Bib 261 M55-59 11 38:28 6:00 2:52:14 3:59 2:00:00 5:40:41
430 Bib 1427 M35-39 70 40:52 7:03 3:02:05 2:17 1:48:35 5:40:52
431 Bib 214 M50-54 20 32:10 12:06 2:49:10 3:47 2:03:56 5:41:09
432 Bib 694 M40-44 61 33:28 5:09 2:55:30 3:49 2:03:36 5:41:32
433 Bib 897 F25-29 10 38:40 5:15 2:52:09 2:08 2:03:28 5:41:40
434 Bib 948 F25-29 11 34:59 3:44 3:09:28 2:19 1:51:13 5:41:43
435 Bib 819 M40-44 62 34:17 14:49 2:57:15 9:39 1:45:47 5:41:47
436 Bib 1361 M35-39 71 31:49 4:35 3:03:01 3:07 1:59:27 5:41:59
437 Bib 739 M40-44 63 33:30 5:54 2:48:03 4:35 2:10:13 5:42:15
438 Bib 561 F30-34 9 33:16 4:04 3:12:59 3:00 1:49:11 5:42:30
439 Bib 435 M30-34 81 30:13 4:27 2:52:34 2:46 2:12:36 5:42:36
440 Bib 523 F30-34 10 33:27 5:09 3:12:00 3:41 1:48:29 5:42:46
440 Bib 814 M40-44 64 36:02 5:24 2:47:07 3:05 2:11:08 5:42:46
442 Bib 592 F35-39 14 31:50 6:40 3:02:16 5:47 1:56:18 5:42:51
443 Bib 1052 M45-49 41 44:56 12:42 2:46:58 5:44 1:52:49 5:43:09
443 Bib 400 M30-34 82 39:21 8:46 3:07:46 3:37 1:43:39 5:43:09
445 Bib 1160 M25-29 45 33:20 7:00 2:59:54 2:28 2:00:49 5:43:31
446 Bib 108 F40-44 11 39:10 5:02 2:51:50 2:52 2:04:38 5:43:32
447 Bib 1043 M45-49 42 38:02 4:49 2:57:05 1:16 2:02:30 5:43:42
448 Bib 744 M40-44 65 31:44 5:02 2:56:13 2:24 2:08:21 5:43:44
449 Bib 1338 M35-39 72 43:22 4:21 3:09:24 2:54 1:43:57 5:43:58
450 Bib 1199 M35-39 73 36:14 5:00 2:58:54 2:26 2:01:28 5:44:02
451 Bib 1364 M35-39 74 40:52 5:04 2:59:22 1:40 1:57:13 5:44:11
452 Bib 961 M45-49 43 35:01 7:50 2:48:50 3:27 2:09:15 5:44:23
453 Bib 363 M30-34 83 38:42 4:50 2:50:35 3:53 2:06:38 5:44:38
454 Bib 1251 M35-39 75 38:05 5:20 2:56:23 2:59 2:01:57 5:44:44
455 Bib 1093 M25-29 46 34:58 5:18 2:58:12 2:51 2:03:32 5:44:51
456 Bib 701 M40-44 66 36:54 6:51 2:48:42 5:06 2:07:19 5:44:52
457 Bib 420 M30-34 84 30:07 5:19 2:49:39 1:25 2:18:35 5:45:05
458 Bib 487 M30-34 85 41:49 7:14 3:00:43 2:00 1:53:28 5:45:14
459 Bib 104 F40-44 12 27:59 3:03 2:59:40 2:02 2:12:31 5:45:15
460 Bib 1121 M25-29 47 34:42 3:38 2:52:05 2:04 2:12:53 5:45:22
461 Bib 1366 M35-39 76 37:25 5:26 3:09:53 2:58 1:49:49 5:45:31
462 Bib 471 M30-34 86 29:14 6:16 2:58:46 4:44 2:06:33 5:45:33
463 Bib 1182 M25-29 48 29:18 4:22 2:59:01 2:36 2:10:18 5:45:35
464 Bib 472 M30-34 87 38:38 6:31 2:46:22 3:32 2:10:36 5:45:39
465 Bib 123 F45-49 8 30:23 4:18 2:58:31 2:45 2:10:14 5:46:11
465 Bib 583 F35-39 15 32:50 6:35 3:12:02 2:32 1:52:12 5:46:11
467 Bib 1269 M35-39 77 35:04 5:23 3:07:13 3:30 1:55:04 5:46:14
467 Bib 715 M40-44 67 44:00 8:12 3:02:10 2:19 1:49:33 5:46:14
469 Bib 1248 M35-39 78 41:26 4:59 2:54:27 2:00 2:03:31 5:46:23
470 Bib 97 F40-44 13 34:53 4:40 3:03:10 2:40 2:01:22 5:46:45
471 Bib 406 M30-34 88 35:18 9:13 2:53:40 5:46 2:03:00 5:46:57
472 Bib 1099 M25-29 49 33:55 8:11 2:47:15 2:02 2:15:56 5:47:19
473 Bib 126 F45-49 9 41:46 6:20 3:11:14 1:59 1:46:12 5:47:31
474 Bib 637 F35-39 16 33:43 5:13 3:05:19 2:33 2:00:46 5:47:34
475 Bib 1061 M45-49 44 33:12 7:00 2:55:54 3:37 2:07:54 5:47:37
476 Bib 858 M40-44 68 40:54 7:34 2:55:12 4:22 1:59:36 5:47:38
477 Bib 698 M40-44 69 41:28 5:53 2:58:29 3:30 1:58:29 5:47:49
478 Bib 1315 M35-39 79 15:51 5:18 3:14:52 4:29 2:07:26 5:47:56
478 Bib 178 M50-54 21 33:30 6:33 3:06:05 3:18 1:58:30 5:47:56
480 Bib 1212 M35-39 80 25:30 4:33 2:52:58 2:40 2:22:29 5:48:10
481 Bib 1073 M25-29 50 34:17 5:16 3:01:00 2:35 2:05:17 5:48:25
482 Bib 630 F35-39 17 32:46 5:23 2:57:45 3:39 2:08:57 5:48:30
483 Bib 821 M40-44 70 37:12 11:01 3:04:17 4:09 1:52:02 5:48:41
484 Bib 665 M18-24 18 35:31 6:34 2:59:09 2:41 2:04:51 5:48:46
485 Bib 140 F50-54 1 30:47 5:23 3:18:48 2:20 1:51:31 5:48:49
486 Bib 245 M50-54 22 45:41 7:20 2:36:57 3:20 2:15:37 5:48:55
487 Bib 449 M30-34 89 38:11 6:21 2:59:26 3:14 2:01:47 5:48:59
488 Bib 777 M40-44 71 42:36 5:17 2:54:29 1:28 2:05:17 5:49:07
489 Bib 629 F35-39 18 34:26 4:08 3:01:52 3:13 2:05:30 5:49:09
490 Bib 556 F30-34 11 43:09 4:48 3:02:31 2:03 1:57:01 5:49:32
491 Bib 441 M30-34 90 41:10 6:46 2:59:18 2:02 2:00:26 5:49:42
492 Bib 68 F40-44 14 38:42 6:26 3:05:08 2:28 1:57:07 5:49:51
493 Bib 181 M50-54 23 31:24 3:54 3:04:36 2:52 2:07:07 5:49:53
494 Bib 849 M40-44 72 34:47 5:47 3:14:34 3:02 1:51:44 5:49:54
495 Bib 577 F30-34 12 34:29 6:47 3:03:15 2:57 2:02:34 5:50:02
496 Bib 764 M40-44 73 38:50 8:52 3:04:55 1:39 1:56:01 5:50:17
497 Bib 473 M30-34 91 47:05 9:39 3:00:07 4:36 1:49:05 5:50:32
498 Bib 437 M30-34 92 35:23 5:22 2:59:37 2:15 2:08:05 5:50:42
499 Bib 380 M30-34 93 39:51 4:31 3:00:50 2:53 2:02:39 5:50:44
500 Bib 1420 M45-49 45 37:28 4:08 2:54:49 2:05 2:12:16 5:50:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.