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IRONMAN 70.3

IRONMAN 70.3 Oman 2025

1.97 km swim · 90.15 km bike · 21.12 km run

Official results Age-group thresholds All editions
Finishers
696
22 did not finish or were disqualified
Best swim
25:38
1.97 km
Best bike
2:03:07
90.15 km
Best run
1:16:53
21.12 km
Men's podium
  1. 1 Bib 348KG · M25-29 3:58:42
  2. 2 Bib 374GB · M30-34 3:59:24
  3. 3 Bib 18AU · M35-39 4:00:03
Women's podium
  1. 1 Bib 4GB · F30-34 4:28:39
  2. 2 Bib 233DE · F35-39 4:32:00
  3. 3 Bib 214US · F30-34 4:34:34

885 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 823 EE M55-59 18 48:31 5:46 2:44:58 3:28 2:10:32 5:53:15
402 Bib 448 KW M35-39 68 37:51 4:09 3:06:58 4:25 2:00:16 5:53:39
403 Bib 149 AE M45-49 48 44:41 11:22 2:55:23 7:13 1:55:00 5:53:40
404 Bib 295 GB F60-64 2 34:34 4:45 2:59:42 4:18 2:10:23 5:53:41
405 Bib 703 SD M45-49 49 43:12 5:52 2:56:47 6:38 2:01:18 5:53:46
406 Bib 617 M40-44 82 43:30 3:56 2:39:21 5:27 2:21:36 5:53:50
407 Bib 199 GB F30-34 13 41:14 3:35 2:57:33 4:55 2:06:45 5:54:03
408 Bib 328 MA M25-29 26 40:09 8:47 3:04:30 6:11 1:54:40 5:54:18
409 Bib 834 GB M55-59 19 44:17 5:05 2:57:40 3:29 2:03:51 5:54:22
410 Bib 610 IT M40-44 83 35:24 7:22 3:02:35 5:59 2:04:07 5:55:26
411 Bib 807 SA M55-59 20 42:01 4:48 2:57:51 3:44 2:07:11 5:55:35
412 Bib 317 AE M25-29 27 40:48 5:04 2:41:21 4:10 2:24:22 5:55:44
413 Bib 948 DK F35-39 9 34:46 4:15 3:10:25 3:44 2:02:51 5:56:01
414 Bib 766 FR M50-54 40 36:39 5:45 3:03:19 5:10 2:05:38 5:56:31
415 Bib 423 M30-34 46 44:21 7:00 3:03:57 7:44 1:53:31 5:56:32
416 Bib 804 AT M50-54 41 47:34 5:28 3:02:19 5:30 1:55:44 5:56:36
417 Bib 515 AE M35-39 69 38:58 5:37 2:50:36 4:53 2:16:35 5:56:38
418 Bib 443 GB M35-39 70 35:33 6:08 2:53:28 4:55 2:16:38 5:56:42
419 Bib 468 SG M35-39 71 44:04 8:16 3:02:55 4:41 1:56:46 5:56:43
420 Bib 454 FR M35-39 72 37:00 5:15 2:50:36 6:59 2:17:17 5:57:08
421 Bib 388 ID M30-34 47 43:25 7:42 3:01:32 7:20 1:57:11 5:57:10
422 Bib 276 GB F45-49 8 38:34 3:22 2:49:55 4:14 2:21:14 5:57:20
423 Bib 858 CH M60-64 13 39:36 9:32 2:56:12 6:19 2:05:44 5:57:23
424 Bib 691 IN M45-49 50 42:18 7:51 3:12:54 7:52 1:46:46 5:57:41
425 Bib 761 AM M50-54 42 39:42 9:42 3:06:51 10:09 1:51:35 5:58:00
426 Bib 446 M35-39 73 36:29 5:53 3:01:27 4:14 2:10:16 5:58:19
427 Bib 123 OM M30-34 48 38:34 3:22 2:59:53 4:33 2:12:01 5:58:24
428 Bib 271 DE F45-49 9 41:58 5:04 3:10:58 3:44 1:56:44 5:58:27
429 Bib 795 US M50-54 43 34:16 7:18 3:06:45 5:36 2:04:33 5:58:28
430 Bib 853 SG M60-64 14 40:19 3:59 2:56:48 3:50 2:13:34 5:58:30
431 Bib 768 FR M50-54 44 46:01 4:51 3:08:03 4:05 1:55:39 5:58:38
432 Bib 648 PH M45-49 51 43:14 6:28 2:57:34 6:37 2:04:50 5:58:43
433 Bib 705 EG M45-49 52 38:56 4:51 3:00:19 3:43 2:10:55 5:58:45
434 Bib 353 OM M30-34 49 44:40 8:52 3:00:23 5:11 1:59:55 5:59:01
435 Bib 926 LB F30-34 14 39:25 4:38 2:57:15 3:35 2:14:24 5:59:17
436 Bib 754 IT M50-54 45 41:17 6:19 2:59:29 8:26 2:04:02 5:59:33
437 Bib 227 AE F35-39 10 40:46 6:09 3:16:52 4:40 1:51:16 5:59:43
438 Bib 277 F45-49 10 38:57 4:49 3:06:49 4:04 2:05:09 5:59:48
439 Bib 708 IM M45-49 53 38:15 6:18 2:57:02 5:46 2:12:38 6:00:00
440 Bib 425 IN M35-39 74 35:37 5:45 2:53:55 3:50 2:21:10 6:00:15
441 Bib 477 GB M35-39 75 32:39 5:07 2:54:55 5:42 2:22:08 6:00:31
442 Bib 656 OM M45-49 54 43:48 5:13 3:05:21 3:55 2:02:32 6:00:50
443 Bib 360 QA M30-34 50 43:34 7:53 2:55:37 7:10 2:06:43 6:00:57
444 Bib 697 FR M45-49 55 40:02 6:57 2:54:35 5:35 2:13:51 6:01:00
445 Bib 827 JP M55-59 21 40:21 7:13 3:04:22 3:48 2:05:45 6:01:30
446 Bib 837 GB M55-59 22 44:19 7:05 3:02:30 7:17 2:00:36 6:01:47
447 Bib 744 SA M50-54 46 49:17 6:43 2:46:12 4:35 2:15:27 6:02:14
448 Bib 281 GB F50-54 7 44:29 5:19 3:09:59 3:49 1:58:51 6:02:27
449 Bib 868 GB M60-64 15 36:33 6:48 3:00:34 7:30 2:11:17 6:02:43
450 Bib 226 ZA F35-39 11 37:31 5:04 3:02:29 3:55 2:13:54 6:02:53
451 Bib 739 OM M50-54 47 52:07 5:19 2:59:47 5:57 1:59:45 6:02:54
452 Bib 313 AE M25-29 28 50:25 7:25 2:48:38 5:37 2:10:50 6:02:55
453 Bib 685 IE M45-49 56 57:23 6:59 2:56:16 5:32 1:56:46 6:02:57
454 Bib 861 IT M60-64 16 42:46 6:38 2:51:16 4:26 2:17:58 6:03:04
455 Bib 153 ZA M50-54 48 38:05 5:16 2:56:19 4:36 2:18:50 6:03:05
456 Bib 840 IT M55-59 23 39:44 5:50 2:58:11 5:31 2:13:52 6:03:07
457 Bib 322 DE M25-29 29 38:31 8:35 3:04:25 9:14 2:02:41 6:03:26
458 Bib 157 GB M60-64 17 40:41 4:44 3:00:03 4:01 2:14:09 6:03:39
459 Bib 243 F35-39 12 45:23 4:30 3:10:53 4:47 1:58:27 6:04:00
460 Bib 944 GB M55-59 24 42:05 4:54 3:01:11 9:04 2:06:50 6:04:04
461 Bib 666 BM M45-49 57 34:55 3:39 3:01:18 3:15 2:21:02 6:04:08
462 Bib 734 GB M45-49 58 36:57 6:57 2:56:29 2:57 2:20:56 6:04:16
463 Bib 683 LB M45-49 59 41:04 6:51 3:18:07 3:45 1:54:35 6:04:23
464 Bib 57 CH F50-54 8 49:29 4:29 2:57:35 4:31 2:08:29 6:04:33
465 Bib 332 GB M25-29 30 39:05 5:16 3:11:43 4:09 2:04:46 6:04:59
466 Bib 127 OM M40-44 84 58:36 6:04 3:06:37 4:28 1:49:43 6:05:29
467 Bib 1010 GB M45-49 60 36:46 3:20 3:16:54 3:50 2:04:43 6:05:32
468 Bib 771 ZA M50-54 49 42:15 6:39 3:09:57 4:55 2:01:58 6:05:43
469 Bib 273 TR F45-49 11 43:46 5:24 3:12:13 4:13 2:00:11 6:05:46
470 Bib 866 IT M60-64 18 34:50 5:32 2:58:37 3:35 2:23:31 6:06:05
471 Bib 463 CY M35-39 76 40:23 6:03 3:02:32 4:50 2:12:18 6:06:06
472 Bib 865 SG M60-64 19 38:42 4:06 3:00:29 4:20 2:19:01 6:06:38
473 Bib 596 IT M40-44 85 39:23 6:14 2:58:35 3:12 2:19:26 6:06:50
474 Bib 639 FR M40-44 86 43:50 7:03 3:07:52 3:49 2:04:24 6:06:57
475 Bib 613 IL M40-44 87 43:19 4:31 3:18:28 4:04 1:57:35 6:07:57
476 Bib 250 IT F40-44 11 38:06 4:48 3:11:06 4:42 2:09:36 6:08:18
477 Bib 657 AE M45-49 61 36:51 6:21 3:08:09 5:40 2:11:42 6:08:42
478 Bib 800 SR M50-54 50 46:03 5:54 2:57:28 3:11 2:16:09 6:08:45
479 Bib 147 PH M45-49 62 47:51 5:27 3:08:22 3:31 2:03:41 6:08:53
480 Bib 672 BH M45-49 63 36:50 5:24 2:57:38 4:35 2:24:36 6:09:03
481 Bib 824 UA M55-59 25 42:06 6:37 2:58:59 7:29 2:13:57 6:09:08
482 Bib 539 AU M40-44 88 35:06 5:43 3:00:34 6:12 2:22:11 6:09:46
483 Bib 493 IN M35-39 77 39:24 5:14 2:53:23 4:28 2:27:35 6:10:05
484 Bib 670 M45-49 64 40:20 6:08 3:11:31 3:39 2:09:21 6:10:59
485 Bib 635 AE M40-44 89 41:24 5:57 2:58:45 7:03 2:18:06 6:11:16
486 Bib 737 AE M45-49 65 34:52 8:05 2:55:01 5:21 2:28:30 6:11:49
487 Bib 189 F25-29 6 39:26 6:01 3:23:11 4:10 1:59:03 6:11:51
488 Bib 251 GB F40-44 12 33:23 4:30 3:15:35 4:40 2:13:47 6:11:56
489 Bib 437 KW M35-39 78 47:13 6:42 2:56:01 5:45 2:17:22 6:13:02
490 Bib 77 KW M40-44 90 39:37 3:09 2:58:40 5:33 2:26:44 6:13:43
491 Bib 644 IN M40-44 91 38:53 11:10 3:14:01 7:20 2:02:32 6:13:55
492 Bib 649 SA M45-49 66 37:39 7:11 3:19:13 5:09 2:05:00 6:14:11
493 Bib 154 AU M55-59 26 43:25 5:50 3:07:53 3:55 2:13:13 6:14:16
494 Bib 256 AE F40-44 13 41:36 6:11 3:10:15 6:35 2:09:46 6:14:23
495 Bib 723 IN M45-49 67 54:49 9:06 3:02:25 7:36 2:00:40 6:14:36
496 Bib 128 OM M40-44 92 45:01 7:57 2:58:33 7:06 2:16:47 6:15:24
497 Bib 427 OM M35-39 79 41:43 6:10 3:15:33 9:09 2:03:11 6:15:46
498 Bib 883 FR M70-74 1 39:24 5:52 2:49:41 4:26 2:37:04 6:16:28
499 Bib 55 FR F45-49 12 42:43 5:32 3:11:49 5:39 2:10:47 6:16:30
500 Bib 594 IR M40-44 93 40:18 9:06 3:12:16 4:36 2:10:38 6:16:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.