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IRONMAN 70.3

IRONMAN 70.3 Oman 2025

1.97 km swim · 90.15 km bike · 21.12 km run

Official results Age-group thresholds All editions
Finishers
696
22 did not finish or were disqualified
Best swim
25:38
1.97 km
Best bike
2:03:07
90.15 km
Best run
1:16:53
21.12 km
Men's podium
  1. 1 Bib 348KG · M25-29 3:58:42
  2. 2 Bib 374GB · M30-34 3:59:24
  3. 3 Bib 18AU · M35-39 4:00:03
Women's podium
  1. 1 Bib 4GB · F30-34 4:28:39
  2. 2 Bib 233DE · F35-39 4:32:00
  3. 3 Bib 214US · F30-34 4:34:34

885 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 348 KG M25-29 1 28:17 2:39 2:03:07 2:14 1:22:24 3:58:42
2 Bib 374 GB M30-34 1 26:20 2:25 2:11:11 2:14 1:17:13 3:59:24
3 Bib 18 AU M35-39 1 25:41 2:21 2:07:56 1:58 1:22:07 4:00:03
4 Bib 10 FR M25-29 2 27:29 2:01 2:10:40 2:38 1:17:36 4:00:23
5 Bib 419 NL M30-34 2 26:32 2:39 2:06:45 2:04 1:23:03 4:01:03
6 Bib 26 US M40-44 1 27:36 2:01 2:10:48 2:18 1:19:11 4:01:55
7 Bib 112 SA M35-39 2 29:07 2:44 2:07:38 2:01 1:23:30 4:05:00
8 Bib 315 KW M25-29 3 27:26 2:53 2:17:15 2:45 1:16:53 4:07:10
9 Bib 14 GB M30-34 3 29:24 3:23 2:13:00 1:55 1:21:20 4:09:02
10 Bib 24 ZA M40-44 2 27:33 2:11 2:10:49 2:33 1:26:12 4:09:18
11 Bib 38 GB M50-54 1 30:25 2:22 2:13:49 2:33 1:22:48 4:11:56
12 Bib 131 OM M40-44 3 26:14 2:12 2:07:24 2:21 1:36:10 4:14:21
13 Bib 334 NL M25-29 4 29:16 2:44 2:18:19 2:45 1:21:50 4:14:55
14 Bib 19 GB M35-39 3 28:51 2:02 2:16:24 2:00 1:27:10 4:16:27
15 Bib 73 FR M35-39 4 32:16 2:07 2:19:55 1:44 1:20:51 4:16:53
16 Bib 780 GB M50-54 2 32:10 2:48 2:14:26 2:39 1:25:28 4:17:31
17 Bib 312 GB M18-24 1 26:46 2:39 2:14:42 2:27 1:31:45 4:18:19
18 Bib 630 UA M40-44 4 27:21 2:55 2:17:05 2:44 1:29:20 4:19:26
19 Bib 587 GB M40-44 5 33:00 2:40 2:14:03 2:42 1:27:04 4:19:28
20 Bib 731 GB M45-49 1 30:22 3:41 2:17:10 3:12 1:25:11 4:19:37
21 Bib 499 GB M35-39 5 30:07 2:45 2:22:51 2:21 1:22:04 4:20:07
22 Bib 565 LB M40-44 6 30:55 3:01 2:16:41 2:59 1:27:18 4:20:54
23 Bib 90 DE M45-49 2 29:22 2:19 2:16:10 2:36 1:31:19 4:21:46
24 Bib 20 GB M35-39 6 29:52 4:34 2:20:17 2:47 1:24:21 4:21:51
25 Bib 17 PL M35-39 7 32:17 2:38 2:20:58 2:24 1:23:47 4:22:04
26 Bib 1009 RO M40-44 7 31:56 2:14 2:16:42 2:22 1:30:31 4:23:44
27 Bib 99 AT M50-54 3 29:49 4:26 2:19:19 2:49 1:27:25 4:23:49
28 Bib 421 GB M30-34 4 31:37 3:28 2:18:13 3:14 1:27:30 4:24:03
29 Bib 60 QA M25-29 5 34:33 3:12 2:20:15 2:19 1:24:03 4:24:23
30 Bib 21 IT M35-39 8 31:48 2:44 2:19:05 2:55 1:28:45 4:25:17
31 Bib 32 PL M45-49 3 30:15 2:31 2:18:26 2:31 1:32:00 4:25:45
32 Bib 29 AM M40-44 8 31:43 1:55 2:14:00 2:30 1:35:47 4:25:55
33 Bib 717 LB M45-49 4 30:56 3:15 2:22:53 2:39 1:26:22 4:26:05
34 Bib 68 GB M35-39 9 29:32 2:23 2:21:37 2:31 1:30:24 4:26:27
35 Bib 470 CH M35-39 10 31:23 3:07 2:17:51 2:12 1:32:17 4:26:50
36 Bib 22 UA M35-39 11 34:34 4:30 2:19:05 3:05 1:25:55 4:27:09
37 Bib 485 ES M35-39 12 30:15 4:03 2:22:28 3:09 1:27:17 4:27:12
38 Bib 156 GB M55-59 1 27:45 2:56 2:22:47 3:06 1:31:04 4:27:38
39 Bib 4 GB F30-34 1 31:42 2:22 2:23:01 2:33 1:29:02 4:28:39
40 Bib 540 MA M40-44 9 32:09 4:07 2:21:05 3:29 1:27:59 4:28:49
41 Bib 34 CY M50-54 4 31:56 2:40 2:22:32 2:31 1:29:22 4:29:01
42 Bib 506 PT M35-39 13 25:38 2:31 2:25:11 2:25 1:33:24 4:29:09
43 Bib 745 GB M50-54 5 34:07 4:22 2:19:39 3:15 1:27:48 4:29:11
44 Bib 75 KW M40-44 10 35:58 3:29 2:22:40 2:45 1:24:35 4:29:26
45 Bib 35 CH M50-54 6 30:46 3:27 2:23:23 3:51 1:28:41 4:30:08
46 Bib 358 SA M30-34 5 29:22 2:11 2:22:23 2:18 1:34:20 4:30:33
47 Bib 643 ZA M40-44 11 30:17 2:48 2:26:13 2:56 1:28:46 4:31:00
48 Bib 11 CH M25-29 6 33:42 2:18 2:19:15 3:06 1:33:11 4:31:32
49 Bib 776 FR M50-54 7 30:27 3:16 2:23:07 3:47 1:31:10 4:31:47
50 Bib 233 DE F35-39 1 32:48 2:53 2:23:55 2:31 1:29:54 4:32:00
51 Bib 36 CH M50-54 8 31:03 3:52 2:17:24 3:09 1:37:19 4:32:47
51 Bib 511 PH M35-39 14 31:47 2:31 2:25:09 3:00 1:30:20 4:32:47
53 Bib 64 LV M30-34 6 32:34 2:33 2:23:06 2:42 1:32:34 4:33:30
54 Bib 71 ES M35-39 15 31:54 2:52 2:26:15 3:17 1:29:14 4:33:32
55 Bib 533 AE M40-44 12 34:15 3:32 2:23:09 3:36 1:29:02 4:33:33
56 Bib 62 ZA M25-29 7 29:50 3:25 2:27:14 2:07 1:31:04 4:33:41
57 Bib 364 IT M30-34 7 34:25 3:22 2:25:50 2:33 1:27:37 4:33:46
58 Bib 375 GB M30-34 8 34:37 4:02 2:23:53 2:49 1:28:47 4:34:08
59 Bib 517 GB M35-39 16 34:09 3:38 2:25:15 2:34 1:28:47 4:34:22
60 Bib 214 US F30-34 2 26:15 2:49 2:30:35 2:48 1:32:07 4:34:34
61 Bib 72 GB M35-39 17 30:47 3:50 2:26:32 2:06 1:31:34 4:34:49
62 Bib 732 PL M45-49 5 33:33 3:06 2:24:11 3:28 1:30:34 4:34:51
63 Bib 512 KZ M35-39 18 33:27 3:36 2:27:45 2:06 1:28:02 4:34:55
64 Bib 779 CO M50-54 9 36:59 3:42 2:23:40 2:27 1:28:19 4:35:07
65 Bib 1006 GB M35-39 19 32:29 3:01 2:25:30 2:54 1:31:23 4:35:18
66 Bib 59 ES M18-24 2 33:07 3:12 2:25:50 2:27 1:31:08 4:35:45
67 Bib 486 ES M35-39 20 35:28 4:06 2:21:29 3:05 1:31:41 4:35:50
68 Bib 28 UA M40-44 13 30:11 2:53 2:25:23 3:36 1:34:15 4:36:19
69 Bib 764 GB M50-54 10 33:05 3:11 2:24:32 2:49 1:33:02 4:36:39
70 Bib 343 IE M25-29 8 30:58 6:33 2:19:24 4:02 1:35:43 4:36:40
71 Bib 325 ZA M25-29 9 30:10 3:29 2:31:47 2:09 1:29:28 4:37:02
72 Bib 558 TR M40-44 14 33:08 3:23 2:22:15 2:54 1:35:43 4:37:23
73 Bib 544 MA M40-44 15 34:29 3:19 2:24:07 2:37 1:33:34 4:38:06
74 Bib 25 IE M40-44 16 39:24 2:58 2:16:33 2:46 1:36:27 4:38:08
75 Bib 204 GB F30-34 3 29:28 3:00 2:26:57 2:10 1:37:51 4:39:27
76 Bib 376 GB M30-34 9 34:12 3:59 2:24:30 2:08 1:34:41 4:39:29
77 Bib 713 GB M45-49 6 33:59 3:34 2:27:51 3:11 1:31:14 4:39:48
78 Bib 614 GB M40-44 17 40:33 5:18 2:20:10 3:25 1:30:28 4:39:55
79 Bib 608 AM M40-44 18 36:54 4:17 2:18:51 3:11 1:37:46 4:40:59
80 Bib 78 GB M40-44 19 30:21 3:16 2:21:32 2:27 1:43:47 4:41:23
81 Bib 637 IT M40-44 20 35:56 2:28 2:27:26 2:39 1:32:57 4:41:25
82 Bib 387 TR M30-34 10 33:03 7:41 2:23:09 3:13 1:34:39 4:41:44
83 Bib 612 CA M40-44 21 31:41 2:43 2:28:12 2:27 1:38:15 4:43:19
84 Bib 397 GB M30-34 11 31:52 3:02 2:25:35 2:18 1:40:47 4:43:33
85 Bib 551 FR M40-44 22 32:05 5:10 2:26:57 3:32 1:36:08 4:43:53
86 Bib 107 GB M60-64 1 30:44 3:52 2:28:22 3:15 1:37:53 4:44:06
87 Bib 37 GB M50-54 11 31:59 3:42 2:25:46 2:54 1:39:54 4:44:15
88 Bib 466 UA M35-39 21 26:45 2:24 2:33:04 3:06 1:39:33 4:44:52
89 Bib 733 GB M45-49 7 34:54 3:09 2:22:36 2:41 1:41:34 4:44:53
90 Bib 488 JO M35-39 22 31:10 3:23 2:26:27 2:53 1:41:02 4:44:55
91 Bib 786 PL M50-54 12 29:35 2:12 2:21:54 2:33 1:49:07 4:45:21
92 Bib 856 DE M60-64 2 29:58 3:30 2:22:18 3:01 1:47:01 4:45:47
93 Bib 365 GB M30-34 12 31:03 4:30 2:28:10 3:35 1:38:30 4:45:49
94 Bib 765 IT M50-54 13 31:01 4:03 2:34:54 3:56 1:32:06 4:45:59
95 Bib 436 KW M35-39 23 35:16 4:03 2:29:15 3:19 1:34:20 4:46:14
96 Bib 142 IN M25-29 10 29:50 2:27 2:28:25 3:32 1:42:04 4:46:18
97 Bib 579 PK M40-44 23 32:24 4:02 2:33:37 5:15 1:31:05 4:46:25
98 Bib 74 AE M40-44 24 36:31 3:44 2:24:41 2:48 1:38:43 4:46:27
99 Bib 67 AE M35-39 24 34:59 3:04 2:34:45 2:43 1:30:59 4:46:30
100 Bib 7 BE F50-54 1 35:42 3:32 2:30:48 2:28 1:34:13 4:46:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.