smilzo
IRONMAN 70.3

IRONMAN 70.3 Oman 2025

1.97 km swim · 90.15 km bike · 21.12 km run

Official results Age-group thresholds All editions
Finishers
696
22 did not finish or were disqualified
Best swim
25:38
1.97 km
Best bike
2:03:07
90.15 km
Best run
1:16:53
21.12 km
Men's podium
  1. 1 Bib 348KG · M25-29 3:58:42
  2. 2 Bib 374GB · M30-34 3:59:24
  3. 3 Bib 18AU · M35-39 4:00:03
Women's podium
  1. 1 Bib 4GB · F30-34 4:28:39
  2. 2 Bib 233DE · F35-39 4:32:00
  3. 3 Bib 214US · F30-34 4:34:34

885 results · page 2 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1003 GB M35-39 25 34:09 3:39 2:31:47 3:33 1:33:57 4:47:05
102 Bib 444 IT M35-39 26 31:42 3:28 2:34:45 2:53 1:34:46 4:47:34
103 Bib 84 AZ M40-44 25 34:45 3:51 2:26:11 3:51 1:39:25 4:48:02
104 Bib 783 LB M50-54 14 34:07 2:52 2:30:06 3:08 1:38:12 4:48:24
105 Bib 146 IT M45-49 8 29:10 3:19 2:27:14 3:22 1:45:42 4:48:47
106 Bib 518 TR M35-39 27 30:34 3:28 2:24:54 4:40 1:45:28 4:49:03
107 Bib 432 BH M35-39 28 41:51 2:45 2:32:51 2:53 1:28:56 4:49:16
108 Bib 30 GB M40-44 26 33:15 3:21 2:23:31 3:22 1:45:51 4:49:21
109 Bib 525 CA M40-44 27 35:03 3:49 2:27:40 3:02 1:40:15 4:49:48
110 Bib 479 KZ M35-39 29 38:47 3:13 2:21:45 3:12 1:42:53 4:49:49
111 Bib 184 GB F25-29 1 33:26 3:27 2:30:12 2:19 1:40:26 4:49:50
112 Bib 39 CH M50-54 15 32:20 3:22 2:20:46 2:22 1:51:02 4:49:51
112 Bib 502 UZ M35-39 30 38:13 3:20 2:32:07 3:05 1:33:06 4:49:51
114 Bib 206 CY F30-34 4 36:17 3:12 2:37:55 3:07 1:29:29 4:49:58
115 Bib 503 IE M35-39 31 37:12 4:44 2:35:22 2:47 1:30:07 4:50:12
116 Bib 9 AE M25-29 11 34:42 2:54 2:32:59 2:35 1:37:04 4:50:13
117 Bib 70 IT M35-39 32 33:29 3:00 2:34:49 3:13 1:35:45 4:50:16
118 Bib 396 CY M30-34 13 28:29 6:36 2:37:03 6:00 1:32:27 4:50:36
119 Bib 785 AT M50-54 16 33:27 3:04 2:27:39 2:44 1:43:44 4:50:38
120 Bib 711 IL M45-49 9 32:39 4:57 2:17:01 4:43 1:51:26 4:50:46
121 Bib 422 GB M30-34 14 44:04 5:11 2:22:04 3:21 1:36:09 4:50:48
122 Bib 108 FR M55-59 2 35:13 3:57 2:34:39 3:10 1:34:04 4:51:03
123 Bib 6 IT F40-44 1 31:56 2:47 2:31:27 3:28 1:41:27 4:51:05
124 Bib 5 GB F35-39 2 33:27 3:37 2:37:25 2:36 1:34:16 4:51:20
125 Bib 524 PS M40-44 28 33:33 3:17 2:27:21 3:13 1:43:58 4:51:22
126 Bib 1012 NL F45-49 1 28:43 2:14 2:35:51 2:32 1:42:06 4:51:26
127 Bib 341 GB M25-29 12 33:18 3:56 2:25:59 3:48 1:44:42 4:51:42
128 Bib 80 AZ M40-44 29 38:20 3:33 2:27:17 3:36 1:39:03 4:51:50
129 Bib 751 GB M50-54 17 28:40 3:30 2:29:26 2:59 1:47:23 4:51:57
130 Bib 40 CH M50-54 18 34:17 3:50 2:35:53 2:55 1:35:10 4:52:06
131 Bib 349 GB M30-34 15 34:31 3:50 2:30:46 2:39 1:40:33 4:52:19
132 Bib 669 GR M45-49 10 28:46 3:09 2:24:33 3:46 1:52:23 4:52:37
133 Bib 111 LU M50-54 19 43:05 3:51 2:28:42 3:43 1:33:38 4:52:59
134 Bib 523 AE M45-49 11 35:32 3:05 2:34:57 3:01 1:37:01 4:53:35
135 Bib 383 CO M30-34 16 38:02 3:14 2:31:29 3:39 1:37:22 4:53:47
136 Bib 688 EE M45-49 12 38:05 3:26 2:30:53 3:05 1:38:34 4:54:04
137 Bib 330 ZA M25-29 13 28:54 3:31 2:31:25 2:52 1:47:22 4:54:05
138 Bib 1001 KW M30-34 17 39:06 3:40 2:40:00 2:34 1:29:28 4:54:48
139 Bib 56 AT F45-49 2 34:32 2:55 2:37:14 2:13 1:38:12 4:55:06
140 Bib 718 BH M45-49 13 31:56 4:15 2:24:31 3:07 1:51:22 4:55:11
141 Bib 97 GB M50-54 20 29:25 3:12 2:26:04 3:39 1:53:08 4:55:27
142 Bib 501 IT M35-39 33 37:51 5:11 2:32:51 3:47 1:36:09 4:55:49
142 Bib 812 GB M55-59 3 32:30 3:55 2:33:05 2:24 1:43:56 4:55:49
144 Bib 65 AE M30-34 18 34:39 3:05 2:32:03 2:48 1:44:20 4:56:55
145 Bib 424 DE M30-34 19 35:28 4:09 2:40:00 2:19 1:35:33 4:57:28
146 Bib 135 DE M45-49 14 38:45 3:58 2:30:40 4:12 1:40:00 4:57:35
147 Bib 458 IE M35-39 34 37:23 4:29 2:38:27 2:25 1:34:54 4:57:37
147 Bib 538 MA M40-44 30 30:56 3:31 2:34:55 3:05 1:45:10 4:57:37
149 Bib 571 BE M40-44 31 30:21 3:55 2:34:21 3:32 1:45:32 4:57:41
150 Bib 586 IT M40-44 32 36:47 4:26 2:44:31 2:43 1:29:19 4:57:47
151 Bib 12 AE M30-34 20 38:09 4:21 2:38:39 2:16 1:34:39 4:58:03
152 Bib 122 OM M30-34 21 40:48 3:36 2:27:51 3:21 1:42:45 4:58:21
153 Bib 636 GB M40-44 33 31:11 4:15 2:36:48 4:23 1:41:58 4:58:35
154 Bib 82 FR M40-44 34 34:10 3:38 2:29:15 2:50 1:48:44 4:58:37
155 Bib 43 BE M60-64 3 33:02 3:48 2:37:01 2:34 1:42:47 4:59:13
156 Bib 407 FR M30-34 22 32:05 4:18 2:33:43 3:32 1:45:47 4:59:25
157 Bib 715 PL M45-49 15 40:02 3:51 2:22:42 5:08 1:48:01 4:59:44
158 Bib 818 FR M55-59 4 33:29 3:41 2:38:46 3:08 1:40:46 4:59:50
159 Bib 690 NZ M45-49 16 33:37 3:54 2:26:48 3:33 1:52:09 5:00:01
160 Bib 320 OM M25-29 14 38:19 3:51 2:37:50 2:37 1:38:27 5:01:03
161 Bib 225 ES F35-39 3 35:08 3:12 2:46:10 2:18 1:34:33 5:01:20
161 Bib 830 IT M55-59 5 33:10 4:24 2:45:51 4:28 1:33:27 5:01:20
163 Bib 319 AE M25-29 15 37:58 4:46 2:34:27 3:58 1:40:30 5:01:40
163 Bib 89 GB M45-49 17 30:39 3:30 2:18:37 3:00 2:05:54 5:01:40
165 Bib 61 OM M25-29 16 34:32 3:14 2:26:49 2:09 1:55:00 5:01:44
165 Bib 642 TR M40-44 35 39:51 3:55 2:36:04 2:37 1:39:17 5:01:44
167 Bib 435 SA M35-39 35 32:08 3:34 2:40:51 2:47 1:42:30 5:01:51
168 Bib 743 SA M50-54 21 31:43 3:56 2:41:01 2:48 1:42:29 5:01:57
169 Bib 42 FR M55-59 6 32:33 3:22 2:43:26 3:30 1:39:12 5:02:04
170 Bib 492 GB M35-39 36 29:35 2:53 2:38:12 2:29 1:49:07 5:02:16
171 Bib 686 TR M45-49 18 37:15 4:08 2:28:55 3:42 1:48:23 5:02:22
172 Bib 252 GB F40-44 2 34:37 3:59 2:40:42 3:13 1:39:53 5:02:24
173 Bib 671 GB M45-49 19 33:02 5:16 2:37:29 4:36 1:42:03 5:02:25
174 Bib 93 M45-49 20 34:35 4:51 2:38:16 3:26 1:41:19 5:02:26
175 Bib 874 FR M65-69 1 37:00 2:35 2:39:02 2:38 1:41:18 5:02:33
176 Bib 725 EE M45-49 21 36:35 3:44 2:43:21 3:22 1:35:54 5:02:57
177 Bib 450 IT M35-39 37 32:14 3:58 2:39:10 3:04 1:44:43 5:03:09
178 Bib 117 OM F40-44 3 41:36 2:59 2:42:43 2:48 1:33:05 5:03:11
179 Bib 679 M45-49 22 37:58 3:41 2:34:09 3:41 1:43:50 5:03:19
180 Bib 570 CH M40-44 36 34:26 4:59 2:40:26 3:53 1:39:36 5:03:21
181 Bib 31 KW M45-49 23 35:28 3:15 2:29:54 4:56 1:50:21 5:03:53
181 Bib 482 AE M35-39 38 33:40 3:02 2:43:34 3:11 1:40:26 5:03:53
183 Bib 560 CY M40-44 37 32:24 4:35 2:35:02 2:57 1:49:03 5:04:01
184 Bib 1011 OM M50-54 22 38:20 3:23 2:37:56 3:31 1:41:11 5:04:21
185 Bib 516 GB M35-39 39 37:02 5:34 2:32:50 3:38 1:45:32 5:04:37
186 Bib 473 M35-39 40 34:34 4:38 2:44:17 2:53 1:38:26 5:04:48
187 Bib 674 IT M45-49 24 37:35 5:50 2:36:02 3:33 1:41:59 5:04:59
188 Bib 464 FR M35-39 41 34:45 5:02 2:37:17 3:16 1:44:43 5:05:03
189 Bib 729 QA M45-49 25 33:41 3:27 2:24:58 2:24 2:00:38 5:05:08
190 Bib 261 BE F40-44 4 37:26 3:52 2:45:01 2:59 1:35:50 5:05:09
191 Bib 721 ZA M45-49 26 33:02 5:04 2:35:40 3:25 1:48:27 5:05:38
192 Bib 629 M40-44 38 35:59 3:34 2:36:10 3:31 1:46:32 5:05:45
193 Bib 357 AE M30-34 23 37:46 3:49 2:35:10 3:34 1:45:38 5:05:57
194 Bib 542 US M40-44 39 39:11 4:14 2:48:08 4:13 1:30:14 5:06:01
195 Bib 120 OM M18-24 3 34:05 4:24 2:43:40 2:39 1:41:21 5:06:09
196 Bib 367 IE M30-34 24 34:16 3:13 2:46:14 3:32 1:39:08 5:06:24
197 Bib 599 FR M40-44 40 30:42 5:02 2:57:46 4:03 1:29:12 5:06:44
198 Bib 531 KW M40-44 41 36:56 5:20 2:33:58 4:01 1:46:51 5:07:06
199 Bib 63 QA M30-34 25 36:04 4:22 2:33:44 3:33 1:49:25 5:07:07
200 Bib 677 PT M45-49 27 33:56 4:16 2:36:14 3:54 1:48:48 5:07:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.