smilzo
IRONMAN 70.3

IRONMAN 70.3 Oman 2025

1.97 km swim · 90.15 km bike · 21.12 km run

Official results Age-group thresholds All editions
Finishers
696
22 did not finish or were disqualified
Best swim
25:38
1.97 km
Best bike
2:03:07
90.15 km
Best run
1:16:53
21.12 km
Men's podium
  1. 1 Bib 348KG · M25-29 3:58:42
  2. 2 Bib 374GB · M30-34 3:59:24
  3. 3 Bib 18AU · M35-39 4:00:03
Women's podium
  1. 1 Bib 4GB · F30-34 4:28:39
  2. 2 Bib 233DE · F35-39 4:32:00
  3. 3 Bib 214US · F30-34 4:34:34

885 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 694 AE M45-49 68 42:22 4:28 3:05:59 4:30 2:20:35 6:17:54
502 Bib 283 F50-54 9 41:26 5:56 3:14:41 6:14 2:09:47 6:18:04
503 Bib 810 IT M55-59 27 37:39 6:25 3:03:46 7:18 2:23:16 6:18:23
504 Bib 248 SK F40-44 14 50:47 6:48 3:04:21 4:29 2:12:04 6:18:28
505 Bib 262 F40-44 15 39:18 4:21 3:02:10 4:22 2:28:50 6:19:01
506 Bib 116 OM F35-39 13 44:28 4:52 3:04:08 4:42 2:21:11 6:19:21
507 Bib 258 FR F40-44 16 46:56 6:06 3:19:07 3:35 2:03:43 6:19:27
508 Bib 580 NL M40-44 94 38:11 8:06 3:09:10 6:14 2:17:55 6:19:37
509 Bib 914 ES M30-34 51 42:11 6:08 3:12:33 4:25 2:14:38 6:19:54
510 Bib 356 OM M30-34 52 43:10 7:50 3:10:19 5:17 2:13:19 6:19:55
511 Bib 406 EG M30-34 53 38:57 5:12 3:10:25 5:35 2:20:50 6:20:59
512 Bib 545 IE M40-44 95 44:50 5:48 3:03:33 5:33 2:21:23 6:21:07
513 Bib 346 PL M25-29 31 33:10 3:33 3:19:41 7:44 2:17:11 6:21:19
514 Bib 201 US F30-34 15 33:28 4:12 3:21:45 4:27 2:17:34 6:21:26
515 Bib 654 AZ M45-49 69 43:16 5:03 3:23:16 5:33 2:04:39 6:21:47
516 Bib 253 DE F40-44 17 41:45 6:58 3:09:01 5:13 2:18:52 6:21:48
517 Bib 308 AE M18-24 8 48:44 5:31 3:23:01 3:46 2:00:49 6:21:50
518 Bib 171 AE M35-39 80 44:37 6:52 3:22:35 5:38 2:02:25 6:22:06
519 Bib 474 FR M35-39 81 47:28 6:12 3:07:05 5:19 2:16:07 6:22:11
520 Bib 190 SG F25-29 7 40:49 4:48 3:36:47 4:42 1:55:29 6:22:35
521 Bib 803 GB M50-54 51 38:03 4:40 2:50:21 4:15 2:45:25 6:22:43
522 Bib 305 FR M18-24 9 37:54 7:23 3:27:52 3:41 2:06:05 6:22:55
523 Bib 165 VE F45-49 13 52:01 5:57 3:19:06 4:09 2:01:42 6:22:56
523 Bib 849 KW M60-64 20 47:05 5:37 3:15:16 4:02 2:10:56 6:22:56
525 Bib 166 VE F45-49 14 45:48 12:08 3:14:33 12:03 1:58:26 6:22:59
526 Bib 303 OM M18-24 10 45:06 5:34 3:02:54 6:42 2:22:58 6:23:15
527 Bib 191 DE F25-29 8 45:01 6:27 3:07:50 6:09 2:17:54 6:23:22
528 Bib 772 M50-54 52 44:47 4:01 2:47:26 5:35 2:41:47 6:23:35
529 Bib 555 M40-44 96 38:31 4:01 2:56:42 5:02 2:39:49 6:24:04
530 Bib 269 GB F45-49 15 53:22 6:24 3:13:20 6:04 2:04:58 6:24:08
531 Bib 548 PH M40-44 97 46:41 6:23 3:07:53 4:29 2:18:50 6:24:16
532 Bib 440 KG M35-39 82 45:57 9:42 3:17:47 7:56 2:02:56 6:24:18
533 Bib 707 IT M45-49 70 42:37 4:46 3:23:16 4:13 2:09:41 6:24:33
534 Bib 134 IN M45-49 71 45:20 6:07 3:04:03 5:48 2:23:24 6:24:41
535 Bib 266 GB F45-49 16 40:47 7:11 3:28:55 5:06 2:02:55 6:24:54
536 Bib 869 PH M60-64 21 42:27 8:38 2:57:34 5:40 2:31:10 6:25:30
537 Bib 794 DE M50-54 53 37:59 8:09 3:04:34 6:45 2:28:43 6:26:09
538 Bib 417 ZA M30-34 54 37:07 5:56 3:17:16 6:30 2:19:55 6:26:45
539 Bib 113 IT M65-69 7 39:52 3:52 2:58:42 4:57 2:39:25 6:26:47
540 Bib 218 PH F35-39 14 44:35 5:45 3:16:59 4:36 2:14:58 6:26:52
541 Bib 391 AE M30-34 55 40:08 6:55 2:58:28 5:43 2:35:41 6:26:55
542 Bib 957 FR M45-49 72 40:32 8:09 3:08:31 6:15 2:23:30 6:26:57
543 Bib 267 US F45-49 17 43:25 6:10 3:14:52 1:36 2:20:59 6:27:01
544 Bib 728 AM M45-49 73 37:49 7:40 2:57:56 6:28 2:37:36 6:27:29
545 Bib 410 IN M30-34 56 47:34 6:11 3:13:38 6:01 2:14:11 6:27:35
546 Bib 809 ZA M55-59 28 41:02 6:55 2:57:20 7:03 2:36:10 6:28:31
547 Bib 607 PT M40-44 98 46:04 4:56 2:58:35 8:03 2:31:21 6:28:58
548 Bib 747 TR M50-54 54 38:51 6:06 3:25:26 8:56 2:09:42 6:29:00
549 Bib 145 CN M35-39 83 46:36 5:35 3:12:00 4:03 2:21:01 6:29:14
550 Bib 759 CO M50-54 55 47:25 6:54 3:13:42 4:55 2:16:23 6:29:20
551 Bib 181 QA F18-24 1 48:12 6:26 3:08:12 3:09 2:23:26 6:29:25
552 Bib 805 AE M50-54 56 44:13 7:55 3:06:44 5:39 2:24:56 6:29:28
553 Bib 359 BH M30-34 57 37:03 4:25 2:55:14 5:51 2:47:04 6:29:38
554 Bib 650 OM M45-49 74 55:56 6:39 3:11:35 4:46 2:11:09 6:30:05
555 Bib 567 IN M40-44 99 45:28 11:21 3:27:16 6:50 1:59:21 6:30:15
556 Bib 550 BR M40-44 100 51:07 7:43 3:14:05 8:01 2:10:07 6:31:03
557 Bib 615 ID M40-44 101 46:44 7:14 3:10:15 5:43 2:21:11 6:31:07
558 Bib 162 CO F35-39 15 40:55 7:10 3:22:36 6:56 2:13:41 6:31:18
559 Bib 242 F35-39 16 48:35 6:12 3:21:09 5:10 2:10:35 6:31:41
560 Bib 880 HU M65-69 8 45:01 6:41 3:22:15 5:07 2:12:48 6:31:53
561 Bib 678 ZA M45-49 75 42:24 6:30 3:13:38 6:16 2:23:07 6:31:55
562 Bib 207 IR F30-34 16 44:57 10:14 3:16:00 4:23 2:16:23 6:31:58
563 Bib 216 SA F35-39 17 45:56 6:11 3:26:18 4:21 2:09:18 6:32:04
564 Bib 414 AE M30-34 58 42:05 8:26 3:04:56 9:14 2:27:31 6:32:13
565 Bib 507 IN M35-39 84 47:04 7:55 3:10:29 5:12 2:21:38 6:32:18
566 Bib 141 DE F50-54 10 43:21 7:05 3:08:58 5:28 2:27:53 6:32:45
567 Bib 416 AE M30-34 59 59:26 2:57 2:58:24 4:06 2:28:14 6:33:07
568 Bib 284 IT F50-54 11 42:30 5:49 3:23:52 4:27 2:16:37 6:33:15
569 Bib 442 NL M35-39 85 51:25 4:58 3:15:04 5:11 2:16:41 6:33:20
570 Bib 386 IN M30-34 60 52:26 7:32 3:10:54 7:32 2:15:19 6:33:43
571 Bib 340 BR M25-29 32 50:23 4:59 3:30:45 4:28 2:03:25 6:34:01
572 Bib 495 IN M35-39 86 52:18 7:11 3:14:53 6:11 2:13:39 6:34:12
573 Bib 513 AE M35-39 87 54:09 7:57 3:24:09 4:50 2:03:10 6:34:15
574 Bib 311 IN M18-24 11 38:09 5:21 3:10:25 5:57 2:34:47 6:34:39
575 Bib 689 AM M45-49 76 46:23 6:52 3:08:42 5:51 2:27:04 6:34:52
576 Bib 246 KW F40-44 18 42:29 5:02 3:29:43 4:42 2:13:23 6:35:19
577 Bib 132 OM M45-49 77 43:47 5:53 3:15:55 5:09 2:25:35 6:36:19
578 Bib 995 NL M35-39 88 43:21 10:57 3:06:15 6:09 2:29:47 6:36:28
579 Bib 232 PH F35-39 18 44:51 6:57 3:25:03 5:00 2:15:04 6:36:55
580 Bib 307 PK M18-24 12 49:25 10:26 3:34:09 8:53 1:55:03 6:37:57
581 Bib 609 GB M40-44 102 46:02 8:15 3:04:47 6:13 2:33:54 6:39:12
582 Bib 527 SA M40-44 103 46:31 7:37 3:06:23 6:06 2:32:57 6:39:33
583 Bib 788 GB M50-54 57 45:47 6:41 3:15:50 5:37 2:25:59 6:39:54
584 Bib 535 SA M40-44 104 47:28 8:46 3:13:28 6:57 2:23:26 6:40:05
585 Bib 240 F35-39 19 40:50 7:42 3:26:24 7:18 2:19:49 6:42:02
586 Bib 700 SA M45-49 78 38:02 6:11 3:27:47 6:43 2:23:45 6:42:28
587 Bib 719 SD M45-49 79 42:07 7:18 3:34:31 8:22 2:10:15 6:42:32
588 Bib 296 AE F60-64 3 43:04 5:33 3:25:13 4:20 2:24:31 6:42:41
589 Bib 577 M40-44 105 46:42 7:37 3:33:51 5:40 2:09:21 6:43:11
590 Bib 179 FR F18-24 2 41:16 6:32 3:26:13 4:56 2:24:29 6:43:25
591 Bib 294 CA F60-64 4 41:12 6:21 3:23:04 7:15 2:25:34 6:43:27
592 Bib 667 IN M45-49 80 52:11 7:12 3:15:06 6:18 2:23:49 6:44:36
593 Bib 655 BH M45-49 81 49:16 6:23 3:23:35 6:22 2:19:19 6:44:54
594 Bib 742 SA M50-54 58 48:47 5:16 3:24:09 4:26 2:22:24 6:45:02
595 Bib 158 GB F45-49 18 33:49 9:39 3:24:59 8:00 2:28:56 6:45:24
596 Bib 916 ZA M40-44 106 36:50 8:36 3:23:48 9:29 2:27:16 6:45:58
597 Bib 660 KW M45-49 82 50:28 7:36 3:11:59 9:47 2:26:32 6:46:23
598 Bib 390 AM M30-34 61 46:44 6:12 3:28:41 4:54 2:20:05 6:46:34
599 Bib 625 IN M40-44 107 44:42 9:45 3:43:27 6:01 2:02:42 6:46:36
600 Bib 504 SA M35-39 89 37:11 8:32 3:36:15 5:47 2:22:09 6:49:54

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.