smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 8 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1519 ZA M45-49 74 32:23 5:07 3:23:24 4:02 2:32:14 6:37:10
702 Bib 2348 ZA F40-44 29 38:23 4:40 3:31:35 4:57 2:17:41 6:37:15
702 Bib 669 ZA M25-29 95 39:16 3:01 3:40:44 6:50 2:07:23 6:37:15
704 Bib 874 ZA M30-34 72 36:12 6:37 3:36:00 4:40 2:13:55 6:37:24
705 Bib 656 ZA M25-29 96 34:40 5:13 3:30:44 8:27 2:18:24 6:37:28
706 Bib 1844 ZA M55-59 11 37:22 7:12 3:38:03 5:00 2:09:53 6:37:30
707 Bib 716 ZA M25-29 97 36:00 2:53 3:38:48 6:54 2:12:59 6:37:34
708 Bib 1382 ZA M40-44 95 49:14 5:01 3:41:36 3:42 1:58:05 6:37:38
709 Bib 408 ZA M45-49 75 36:10 3:26 3:22:26 5:17 2:30:21 6:37:40
709 Bib 641 ZA M25-29 98 36:47 3:20 3:36:35 3:33 2:17:25 6:37:40
711 Bib 2096 ZA F30-34 25 43:19 3:29 3:33:37 4:04 2:13:13 6:37:42
712 Bib 1805 ZA M50-54 52 37:58 2:02 3:30:35 6:10 2:21:10 6:37:54
713 Bib 1468 ZA M45-49 76 36:51 3:28 3:30:13 8:14 2:19:11 6:37:57
714 Bib 1286 ZA M40-44 96 46:12 6:52 3:31:19 5:36 2:08:00 6:37:58
715 Bib 1476 ZA M45-49 77 36:52 7:36 3:19:47 6:16 2:27:30 6:38:01
715 Bib 837 ZA M30-34 73 35:50 5:26 3:15:04 4:25 2:37:16 6:38:01
717 Bib 604 ZA M25-29 99 35:21 7:03 3:27:45 9:30 2:18:23 6:38:03
718 Bib 567 ZA M18-24 30 34:35 6:15 3:37:31 4:57 2:14:54 6:38:12
719 Bib 139 ZA M40-44 97 38:40 3:59 3:03:42 3:15 2:48:37 6:38:13
720 Bib 1653 ZA M50-54 53 41:02 9:05 3:15:43 8:15 2:24:21 6:38:26
721 Bib 1705 ZA M50-54 54 38:47 10:55 3:25:11 7:43 2:15:52 6:38:28
722 Bib 1031 ZA M35-39 105 32:42 2:29 3:29:01 6:35 2:27:44 6:38:31
723 Bib 1721 ZA M50-54 55 37:15 5:51 3:22:28 3:28 2:29:43 6:38:45
724 Bib 1478 ZA M45-49 78 35:38 5:43 3:21:19 4:29 2:31:50 6:38:59
725 Bib 1789 ZA M50-54 56 37:45 4:50 3:15:00 6:25 2:35:00 6:39:00
726 Bib 1113 ZA M35-39 106 34:32 6:21 3:31:43 7:45 2:18:41 6:39:02
727 Bib 1854 ZA M55-59 12 32:45 8:02 3:37:25 8:53 2:12:09 6:39:14
728 Bib 1569 ZA M45-49 79 30:49 5:46 3:25:10 6:22 2:31:10 6:39:16
729 Bib 1265 ZA M40-44 98 40:13 6:51 3:12:21 4:41 2:35:17 6:39:21
730 Bib 2020 ZA F25-29 31 30:49 3:24 3:31:21 2:51 2:30:58 6:39:22
731 Bib 1461 ZA M45-49 80 37:43 5:48 3:25:33 5:38 2:24:55 6:39:37
732 Bib 265 ZA M30-34 74 37:40 2:22 3:13:57 5:28 2:40:16 6:39:44
733 Bib 1579 ZA M45-49 81 33:28 7:12 3:32:55 7:35 2:18:35 6:39:46
734 Bib 91 ZA M40-44 99 36:56 5:58 3:37:11 6:11 2:13:33 6:39:48
735 Bib 2353 ZA F40-44 30 34:23 6:52 3:30:08 5:06 2:23:22 6:39:50
736 Bib 1832 ZA M55-59 13 36:23 8:20 3:27:14 5:25 2:22:33 6:39:56
737 Bib 1871 ZA M55-59 14 37:08 2:01 3:17:47 6:09 2:36:55 6:40:00
738 Bib 667 ZA M25-29 100 34:56 2:44 3:20:44 3:40 2:37:57 6:40:01
739 Bib 431 ZA M40-44 100 33:21 4:29 3:27:50 5:03 2:29:19 6:40:02
740 Bib 557 ZA M18-24 31 32:27 7:18 3:20:12 6:18 2:33:48 6:40:03
741 Bib 1784 ZA M50-54 57 37:40 3:42 3:34:20 6:08 2:18:14 6:40:04
742 Bib 1395 ZA M40-44 101 39:03 6:34 3:35:26 3:45 2:15:21 6:40:09
743 Bib 2329 ZA F40-44 31 42:19 6:52 3:38:57 4:13 2:07:54 6:40:15
744 Bib 2220 ZA F35-39 33 40:31 6:19 3:35:38 4:36 2:13:13 6:40:16
745 Bib 1496 ZA M45-49 82 36:34 1:29:59 - - - 6:40:17
746 Bib 1726 ZA M50-54 58 35:15 2:38 3:24:31 6:12 2:31:43 6:40:19
747 Bib 1091 ZA M35-39 107 44:40 9:10 3:27:31 7:38 2:11:22 6:40:21
748 Bib 2195 ZA F35-39 34 39:39 3:39 3:44:03 4:32 2:08:31 6:40:23
749 Bib 1454 ZA M45-49 83 31:31 5:12 3:39:45 5:34 2:18:27 6:40:30
750 Bib 2085 ZA F30-34 26 39:53 5:15 3:33:10 4:07 2:18:09 6:40:33
751 Bib 1660 ZA M50-54 59 43:34 7:24 3:40:05 8:14 2:01:18 6:40:34
752 Bib 1298 ZA M40-44 102 41:25 6:49 3:22:11 5:12 2:24:58 6:40:35
753 Bib 2206 ZA F35-39 35 36:46 13:23 3:34:49 7:54 2:07:46 6:40:38
754 Bib 700 ZA M25-29 101 32:53 8:14 3:20:42 10:47 2:28:04 6:40:40
755 Bib 1164 ZA M35-39 108 38:34 2:13 3:34:26 5:42 2:20:03 6:40:57
756 Bib 2086 ZA F30-34 27 36:09 4:37 3:37:39 4:23 2:18:11 6:40:59
757 Bib 677 ZA M25-29 102 34:08 9:09 3:31:50 8:29 2:17:36 6:41:12
758 Bib 836 ZA M30-34 75 33:33 4:51 3:19:50 9:00 2:34:00 6:41:14
759 Bib 776 ZA M30-34 76 31:43 3:35 3:26:25 4:08 2:35:26 6:41:17
760 Bib 895 ZA M30-34 77 40:59 2:01 3:35:42 4:37 2:18:03 6:41:22
761 Bib 489 ZA F55-59 4 40:22 2:29 3:27:35 7:36 2:23:23 6:41:25
762 Bib 468 ZA M30-34 78 34:45 3:32 3:15:01 4:25 2:43:44 6:41:28
763 Bib 2351 ZA F40-44 32 39:45 10:30 3:30:14 8:06 2:12:53 6:41:29
764 Bib 1773 ZA M50-54 60 33:54 5:44 3:19:43 4:54 2:37:20 6:41:34
765 Bib 2271 ZA F35-39 36 45:01 6:38 3:41:43 3:39 2:04:36 6:41:36
766 Bib 1521 ZA M45-49 84 35:19 3:40 3:20:28 4:57 2:37:14 6:41:38
767 Bib 842 ZA M30-34 79 39:43 3:44 3:33:46 6:17 2:18:14 6:41:43
768 Bib 612 ZA M25-29 103 40:19 7:16 3:25:43 7:42 2:20:48 6:41:47
769 Bib 1033 ZA M35-39 109 38:14 5:14 3:33:48 5:30 2:19:05 6:41:51
769 Bib 866 ZA M30-34 80 40:09 2:51 3:38:50 5:01 2:15:00 6:41:51
771 Bib 85 ZA M30-34 81 42:00 3:39 3:18:24 8:12 2:29:40 6:41:55
772 Bib 1337 ZA M40-44 103 37:27 6:16 3:35:56 6:15 2:16:02 6:41:57
773 Bib 157 ZA M25-29 104 35:06 5:27 3:36:13 5:25 2:19:52 6:42:03
774 Bib 1321 GB M40-44 104 34:12 6:19 3:17:07 4:30 2:40:09 6:42:18
775 Bib 1861 ZA M55-59 15 33:40 5:12 3:03:38 4:24 2:55:26 6:42:19
776 Bib 1099 ZA M35-39 110 38:33 8:40 3:16:33 7:08 2:31:27 6:42:21
776 Bib 1665 ZA M50-54 61 39:09 6:49 3:25:07 5:19 2:25:58 6:42:21
778 Bib 1224 ZA M40-44 105 45:02 7:39 3:46:20 5:35 1:57:46 6:42:22
779 Bib 565 ZA M18-24 32 45:21 3:07 3:54:50 9:20 1:49:49 6:42:26
780 Bib 451 ZA M30-34 82 40:11 8:24 3:29:40 8:23 2:15:51 6:42:30
781 Bib 1561 ZA M45-49 85 50:30 3:54 3:31:44 7:17 2:09:14 6:42:39
781 Bib 254 ZA F40-44 33 40:30 4:30 3:21:34 6:16 2:29:49 6:42:39
783 Bib 2217 ZA F35-39 37 37:34 7:11 3:35:18 6:04 2:16:33 6:42:40
784 Bib 1689 ZA M50-54 62 35:44 5:46 3:20:47 5:17 2:35:09 6:42:43
784 Bib 305 ZA M30-34 83 42:02 8:20 3:46:39 5:09 2:00:32 6:42:43
786 Bib 2318 ZA F40-44 34 43:25 6:12 3:27:57 4:58 2:20:23 6:42:55
787 Bib 2424 ZA F45-49 11 44:11 5:00 3:31:20 5:02 2:17:25 6:42:58
788 Bib 1693 ZA M50-54 63 42:40 2:09 3:34:15 6:41 2:17:16 6:43:01
789 Bib 2444 ZA F50-54 12 42:50 7:28 3:28:58 6:38 2:17:16 6:43:11
790 Bib 606 ZA M25-29 105 35:16 2:17 3:40:41 5:13 2:19:52 6:43:19
791 Bib 1438 ZA M45-49 86 37:53 5:36 3:26:06 4:14 2:29:38 6:43:27
792 Bib 50 ZA M45-49 87 34:37 6:45 3:17:33 7:55 2:36:38 6:43:30
793 Bib 1024 ZA M35-39 111 35:27 3:32 3:35:43 3:19 2:25:31 6:43:32
794 Bib 1625 ZA M45-49 88 31:28 5:03 3:22:06 4:29 2:40:27 6:43:33
795 Bib 931 ZA M30-34 84 40:58 7:22 3:40:53 6:40 2:07:42 6:43:36
796 Bib 1964 ZA F18-24 10 38:55 7:53 3:30:19 5:00 2:21:33 6:43:40
797 Bib 2238 ZA F35-39 38 30:58 7:05 3:44:55 5:17 2:15:26 6:43:41
798 Bib 384 ZA M45-49 89 31:58 7:55 3:29:08 6:15 2:28:27 6:43:42
799 Bib 965 ZA M35-39 112 41:20 7:01 3:23:21 3:48 2:28:19 6:43:50
800 Bib 2391 ZA F45-49 12 37:46 4:27 3:23:12 4:27 2:34:21 6:44:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.