smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 7 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1035 ZA M35-39 89 40:54 8:33 3:14:45 6:10 2:17:50 6:28:12
602 Bib 1371 ZA M40-44 82 44:32 3:14 3:27:45 4:55 2:07:54 6:28:19
603 Bib 2119 ZA F30-34 22 35:31 7:16 3:21:12 5:59 2:18:24 6:28:23
604 Bib 727 ZA M25-29 82 32:13 4:45 3:15:24 3:06 2:33:04 6:28:31
605 Bib 1511 ZA M45-49 62 32:00 5:52 3:15:43 5:14 2:29:46 6:28:35
606 Bib 743 ZA M25-29 83 31:48 5:16 3:21:04 4:46 2:25:43 6:28:37
607 Bib 731 ZA M25-29 84 38:45 7:31 3:21:36 6:20 2:14:30 6:28:42
608 Bib 190 ZA F18-24 8 36:09 5:33 3:24:41 4:41 2:17:51 6:28:55
609 Bib 1934 ZA M60-64 5 38:41 7:55 3:03:56 8:33 2:29:52 6:28:57
610 Bib 2200 ZA F35-39 29 32:30 7:27 3:26:13 6:29 2:16:20 6:28:59
611 Bib 2419 ZA F45-49 7 35:15 10:41 3:27:07 5:45 2:10:36 6:29:24
612 Bib 801 ZA M30-34 67 38:34 5:38 3:21:24 4:04 2:19:50 6:29:30
613 Bib 647 ZA M25-29 85 41:02 2:56 3:21:11 4:22 2:19:59 6:29:31
614 Bib 2197 ZA F35-39 30 51:02 7:42 3:29:12 4:32 1:57:05 6:29:32
615 Bib 1056 ZA M35-39 90 33:11 3:10 3:16:48 2:42 2:33:53 6:29:44
616 Bib 1183 NL M35-39 91 35:59 7:08 3:00:55 5:52 2:39:51 6:29:45
617 Bib 1000 ZA M35-39 92 33:57 6:19 3:29:26 4:36 2:15:34 6:29:51
618 Bib 564 ZA M18-24 26 36:39 5:03 3:32:49 5:33 2:09:48 6:29:52
619 Bib 78 ZA M60-64 6 38:03 2:30 3:25:12 3:09 2:21:02 6:29:55
620 Bib 141 ZA F60-64 3 37:21 4:46 3:27:46 4:29 2:15:47 6:30:09
621 Bib 1889 ZA M55-59 9 36:59 7:03 3:21:53 8:10 2:16:09 6:30:14
622 Bib 507 ZA M25-29 86 39:13 7:20 3:14:57 8:48 2:20:06 6:30:24
623 Bib 210 BR M40-44 83 46:18 8:56 3:11:40 6:28 2:17:08 6:30:30
624 Bib 182 ZA F40-44 24 31:11 4:32 3:10:34 3:38 2:40:48 6:30:42
625 Bib 1044 ZA M35-39 93 47:08 5:23 3:15:50 6:45 2:15:44 6:30:50
626 Bib 1447 ZA M45-49 63 45:50 3:55 3:42:17 6:43 1:52:08 6:30:54
627 Bib 1508 ZA M45-49 64 34:47 8:07 3:22:17 6:26 2:19:18 6:30:55
628 Bib 1114 ZA M35-39 94 34:30 3:53 3:21:05 4:18 2:27:12 6:30:57
629 Bib 839 ZA M30-34 68 36:57 2:13 3:37:27 5:58 2:08:29 6:31:03
630 Bib 337 ZA M25-29 87 31:21 2:57 3:29:10 3:51 2:24:01 6:31:19
630 Bib 498 ZA M60-64 7 34:10 4:22 3:13:58 6:04 2:32:44 6:31:19
632 Bib 1222 ZA M40-44 84 39:18 6:28 3:30:14 6:24 2:09:01 6:31:25
633 Bib 2221 ZA F35-39 31 36:29 3:30 3:31:02 5:18 2:15:08 6:31:27
634 Bib 1248 ZA M40-44 85 44:10 2:34 3:30:52 7:27 2:06:44 6:31:46
635 Bib 1484 ZA M45-49 65 35:42 3:50 3:09:12 4:40 2:38:23 6:31:48
636 Bib 1235 ZA M40-44 86 47:12 5:01 3:14:36 4:00 2:21:07 6:31:54
636 Bib 409 ZA F30-34 23 32:25 2:57 3:41:31 3:57 2:11:03 6:31:54
638 Bib 2462 ZA F50-54 9 39:58 2:48 3:37:00 3:41 2:08:28 6:31:55
639 Bib 173 ZA M35-39 95 36:26 7:09 3:10:48 7:17 2:30:22 6:32:01
640 Bib 616 ZA M25-29 88 34:44 7:02 3:22:31 5:57 2:22:03 6:32:17
641 Bib 463 ZA M35-39 96 36:47 5:02 3:17:33 5:03 2:27:52 6:32:19
642 Bib 721 ZA M25-29 89 39:56 7:09 3:26:29 3:13 2:15:45 6:32:32
643 Bib 1157 ZA M35-39 97 33:28 5:09 3:23:25 3:56 2:26:37 6:32:36
644 Bib 1679 ZA M50-54 47 39:51 8:27 3:21:30 6:35 2:16:14 6:32:38
645 Bib 755 ZA M25-29 90 31:10 5:27 3:16:55 4:19 2:34:51 6:32:41
646 Bib 1014 ZA M35-39 98 35:06 6:15 3:21:51 7:43 2:21:49 6:32:44
647 Bib 1120 ZA M35-39 99 36:23 6:32 3:26:54 5:09 2:17:52 6:32:49
648 Bib 399 ZA M50-54 48 39:04 2:23 3:16:52 7:41 2:26:51 6:32:50
649 Bib 310 ZA M45-49 66 42:12 6:17 3:11:25 5:02 2:27:59 6:32:55
650 Bib 1501 ZA M45-49 67 31:11 6:56 3:28:01 7:47 2:19:01 6:32:56
651 Bib 256 ZA M45-49 68 35:07 3:11 3:34:18 5:01 2:15:21 6:32:57
652 Bib 2465 ZA F50-54 10 32:57 4:54 3:18:36 4:18 2:32:34 6:33:19
653 Bib 1799 ZA M50-54 49 38:40 8:01 3:19:16 4:39 2:22:45 6:33:21
653 Bib 634 ZA M25-29 91 34:16 2:45 3:25:40 5:39 2:25:01 6:33:21
655 Bib 2394 ZA F45-49 8 45:35 6:53 3:26:52 5:40 2:08:23 6:33:23
656 Bib 1015 ZA M35-39 100 32:46 5:26 3:13:15 4:41 2:37:17 6:33:25
656 Bib 1607 ZA M45-49 69 36:02 6:42 3:16:29 7:39 2:26:34 6:33:25
658 Bib 1092 ZA M35-39 101 47:04 6:55 3:19:37 3:55 2:15:57 6:33:27
659 Bib 1006 ZA M35-39 102 43:41 7:07 3:25:33 7:51 2:09:20 6:33:32
660 Bib 902 ZA M30-34 69 33:01 7:13 3:24:05 7:37 2:21:39 6:33:35
661 Bib 1407 ZA M40-44 87 33:20 3:47 3:18:39 6:55 2:31:00 6:33:40
661 Bib 562 ZA M18-24 27 38:58 2:10 3:27:21 6:19 2:18:52 6:33:40
663 Bib 1582 ZA M45-49 70 39:01 9:38 3:19:00 4:45 2:21:18 6:33:42
664 Bib 2280 ZA F40-44 25 36:49 9:06 3:47:47 5:47 1:54:18 6:33:47
665 Bib 231 ZA M35-39 103 34:05 2:26 3:23:52 5:49 2:27:35 6:33:48
666 Bib 2286 ZA F40-44 26 43:11 7:42 3:33:37 5:18 2:04:17 6:34:05
667 Bib 542 ZA M18-24 28 37:50 7:12 3:29:55 7:08 2:12:05 6:34:10
668 Bib 2056 ZA F25-29 27 34:35 3:13 3:39:37 3:48 2:13:03 6:34:16
669 Bib 2185 ZA F35-39 32 37:53 9:00 3:31:50 7:54 2:07:56 6:34:33
670 Bib 1827 ZA M55-59 10 40:56 7:21 3:29:38 4:48 2:12:03 6:34:45
671 Bib 1975 ZA F18-24 9 34:45 5:27 3:38:13 5:50 2:10:33 6:34:48
672 Bib 1621 ZA M45-49 71 36:14 6:48 3:11:51 5:41 2:34:25 6:35:00
672 Bib 618 ZA M25-29 92 38:32 5:38 3:25:57 5:07 2:19:45 6:35:00
674 Bib 1477 ZA M45-49 72 35:03 6:59 3:22:29 5:10 2:25:21 6:35:01
675 Bib 2037 ZA F25-29 28 30:33 4:51 3:27:40 5:35 2:26:24 6:35:03
676 Bib 467 ZA M35-39 104 36:25 6:10 3:18:16 4:44 2:29:40 6:35:15
677 Bib 538 ZA M18-24 29 36:58 5:51 3:30:53 5:26 2:16:09 6:35:17
678 Bib 1668 ZA M50-54 50 40:26 7:05 3:31:28 6:45 2:09:33 6:35:18
678 Bib 2023 ZA F25-29 29 37:56 5:54 3:38:30 5:34 2:07:25 6:35:18
680 Bib 1717 ZA M50-54 51 35:58 7:34 2:58:19 6:18 2:47:11 6:35:19
681 Bib 2404 ZA F45-49 9 41:18 2:13 3:32:30 4:39 2:14:40 6:35:20
682 Bib 473 ZA M40-44 88 35:15 2:43 3:35:55 5:28 2:15:59 6:35:21
683 Bib 800 ZA M30-34 70 40:11 2:57 3:43:09 9:57 1:59:18 6:35:33
684 Bib 1241 ZA M40-44 89 37:52 5:10 3:13:01 3:51 2:35:40 6:35:34
685 Bib 1312 ZA F40-44 27 43:55 7:45 3:17:23 9:19 2:17:16 6:35:38
686 Bib 2062 ZA F25-29 30 39:55 6:14 3:27:58 6:43 2:14:53 6:35:43
687 Bib 2378 ZA F45-49 10 40:39 5:36 3:22:05 5:10 2:22:37 6:36:06
688 Bib 2307 ZA F40-44 28 32:44 5:59 3:42:07 4:20 2:11:10 6:36:19
689 Bib 2478 ZA F50-54 11 35:21 7:46 3:14:03 7:08 2:32:03 6:36:20
690 Bib 1270 ZA M40-44 90 37:32 8:16 3:18:59 6:15 2:25:25 6:36:27
691 Bib 122 ZA M25-29 93 34:21 3:28 3:23:46 9:06 2:25:51 6:36:31
692 Bib 1422 ZA M40-44 91 46:42 5:28 3:24:37 6:59 2:12:48 6:36:34
693 Bib 1363 ZA M40-44 92 35:12 7:32 3:26:04 7:02 2:20:45 6:36:36
693 Bib 1918 ZA M60-64 8 40:36 6:17 3:23:39 5:11 2:20:53 6:36:36
695 Bib 1263 ZA M40-44 93 38:53 7:06 3:27:38 8:09 2:15:01 6:36:46
696 Bib 1283 ZA M40-44 94 36:55 10:23 3:19:03 8:27 2:22:04 6:36:52
696 Bib 644 ZA M25-29 94 39:10 7:43 3:27:48 4:52 2:17:19 6:36:52
698 Bib 894 ZA M30-34 71 41:03 4:58 3:18:44 2:50 2:29:22 6:36:57
699 Bib 2107 ZA F30-34 24 38:07 4:32 3:43:29 3:01 2:07:51 6:37:00
700 Bib 235 ZA M45-49 73 31:55 2:23 3:32:15 4:58 2:25:31 6:37:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.