smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 6 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 2314 ZA F40-44 17 36:46 6:49 3:18:52 6:57 2:09:46 6:19:09
502 Bib 2170 ZA F35-39 23 38:53 4:52 3:21:05 3:32 2:10:55 6:19:16
503 Bib 659 ZA M25-29 73 31:13 3:49 3:11:33 3:06 2:29:44 6:19:25
504 Bib 698 ZA M25-29 74 35:07 4:43 3:30:30 4:44 2:04:25 6:19:29
505 Bib 2205 ZA F35-39 24 38:02 4:48 3:18:30 4:27 2:13:42 6:19:30
506 Bib 1616 ZA M45-49 51 39:29 3:23 3:29:23 4:23 2:02:55 6:19:32
507 Bib 1078 ZA M35-39 75 37:22 7:46 3:20:57 4:18 2:09:18 6:19:41
508 Bib 544 ZA M18-24 23 35:18 6:41 3:20:22 6:27 2:10:56 6:19:43
509 Bib 1240 ZA M40-44 68 45:00 5:56 3:13:02 3:48 2:12:19 6:20:05
509 Bib 299 ZA F35-39 25 37:15 5:11 3:27:40 4:44 2:05:14 6:20:05
511 Bib 1688 ZA M50-54 38 34:37 6:43 3:20:34 5:03 2:13:11 6:20:09
511 Bib 1695 ZA M50-54 38 35:17 3:04 3:04:57 3:20 2:33:30 6:20:09
513 Bib 386 ZA F40-44 18 35:14 4:59 3:18:04 4:31 2:17:22 6:20:10
514 Bib 1039 ZA M35-39 76 33:12 5:26 3:13:06 4:43 2:24:01 6:20:29
515 Bib 126 ZA M25-29 75 30:33 9:31 3:14:20 9:03 2:17:08 6:20:35
516 Bib 229 ZA F40-44 19 36:10 2:29 3:29:32 5:57 2:06:30 6:20:39
517 Bib 1220 ZA M40-44 69 33:03 4:11 3:16:01 3:29 2:23:57 6:20:41
518 Bib 1433 ZA M45-49 52 37:27 8:46 3:20:05 6:19 2:08:14 6:20:51
519 Bib 348 ZA M50-54 40 39:15 4:45 3:13:38 4:21 2:18:58 6:20:57
520 Bib 1489 ZA M45-49 53 31:47 6:13 3:14:54 5:12 2:22:55 6:21:01
521 Bib 1681 ZA M50-54 41 42:48 6:04 3:11:07 4:41 2:16:27 6:21:07
522 Bib 145 ZA F55-59 3 39:11 5:32 3:26:21 4:55 2:05:09 6:21:08
523 Bib 906 ZA M30-34 57 37:06 7:04 3:18:27 5:02 2:13:38 6:21:17
524 Bib 1594 ZA M45-49 54 31:34 7:24 3:11:11 8:53 2:22:16 6:21:18
525 Bib 1553 ZA M45-49 55 39:23 7:59 3:07:24 5:26 2:21:09 6:21:21
526 Bib 1160 ZA M35-39 77 35:39 6:37 3:24:30 6:13 2:08:32 6:21:30
527 Bib 613 ZA M25-29 76 39:00 2:07 3:35:35 6:03 1:58:48 6:21:34
528 Bib 228 ZA M50-54 42 40:48 3:08 3:19:25 8:36 2:09:40 6:21:37
529 Bib 1993 ZA F18-24 6 36:28 5:21 3:24:45 2:58 2:12:07 6:21:39
530 Bib 1179 ZA M35-39 78 34:43 4:41 3:14:18 5:31 2:22:32 6:21:45
531 Bib 2168 ZA F35-39 26 40:46 7:07 3:13:44 5:21 2:14:53 6:21:51
532 Bib 754 ZA M25-29 77 34:20 3:35 3:19:38 3:45 2:20:38 6:21:55
533 Bib 2345 ZA F40-44 20 34:56 5:21 3:25:09 4:45 2:11:46 6:21:57
534 Bib 597 ZA M25-29 78 38:59 2:37 3:20:00 3:53 2:16:29 6:21:59
535 Bib 217 ZA M40-44 70 36:02 2:25 3:26:46 6:28 2:10:25 6:22:05
536 Bib 2360 ZA F45-49 4 37:44 4:39 3:19:36 4:47 2:15:25 6:22:10
537 Bib 750 ZA M25-29 79 39:09 3:39 3:19:32 7:11 2:12:52 6:22:24
538 Bib 234 ZA F30-34 17 43:26 4:13 3:18:21 5:01 2:11:29 6:22:29
539 Bib 2164 ZA F35-39 27 35:45 5:59 3:27:07 5:06 2:08:35 6:22:31
540 Bib 1482 ZA M45-49 56 36:00 5:52 3:20:44 4:01 2:16:04 6:22:41
541 Bib 2005 ZA F25-29 22 38:30 5:28 3:25:54 5:08 2:07:41 6:22:42
542 Bib 915 ZA M30-34 58 30:34 5:56 3:20:26 5:46 2:20:04 6:22:45
543 Bib 227 ZA F45-49 5 31:56 3:22 3:22:52 6:20 2:18:18 6:22:48
544 Bib 1757 ZA M50-54 43 37:14 2:30 3:24:28 4:44 2:13:54 6:22:49
545 Bib 1480 ZA M45-49 57 34:07 3:26 3:25:07 6:14 2:13:56 6:22:50
545 Bib 2371 BW F45-49 6 33:01 6:48 3:19:50 5:04 2:18:07 6:22:50
547 Bib 283 ZA M40-44 71 36:30 5:02 3:27:42 5:13 2:08:32 6:22:58
548 Bib 1380 ZA M40-44 72 40:31 7:56 3:17:12 3:51 2:13:30 6:23:00
549 Bib 2007 ZA F25-29 23 33:33 7:36 3:35:35 5:19 2:01:20 6:23:23
550 Bib 1106 ZA M35-39 79 38:26 6:40 3:21:46 3:45 2:12:51 6:23:29
551 Bib 485 ZA F40-44 21 36:02 3:53 3:27:28 5:05 2:11:04 6:23:32
552 Bib 404 ZA M45-49 58 28:35 4:04 3:22:14 5:08 2:23:33 6:23:33
553 Bib 2232 ZA F35-39 28 38:52 5:33 3:21:15 5:54 2:12:08 6:23:42
554 Bib 781 ZA M30-34 59 36:06 6:15 3:26:10 3:47 2:11:33 6:23:51
555 Bib 1754 ZA M50-54 44 38:06 7:38 3:29:55 8:01 2:00:18 6:23:58
556 Bib 691 ZA M25-29 80 38:02 5:35 3:21:16 3:59 2:15:08 6:24:00
557 Bib 390 ZA M40-44 73 41:22 5:36 3:20:45 8:04 2:08:18 6:24:05
558 Bib 1513 ZA M45-49 59 35:40 7:04 3:29:46 5:03 2:06:36 6:24:08
559 Bib 1995 ZA F18-24 7 32:40 5:50 3:33:09 3:13 2:09:19 6:24:11
560 Bib 2117 ZA F30-34 18 37:06 6:05 3:25:41 3:57 2:11:28 6:24:16
561 Bib 1010 ZA M35-39 80 36:48 7:23 3:14:16 3:19 2:22:36 6:24:22
561 Bib 2451 ZA F50-54 8 33:33 9:36 3:15:49 8:24 2:16:59 6:24:22
563 Bib 180 ZA F25-29 24 34:05 3:49 3:33:48 3:36 2:09:08 6:24:27
564 Bib 952 ZA M35-39 81 37:55 6:05 3:21:19 4:56 2:14:14 6:24:30
565 Bib 1345 ZA M40-44 74 37:45 3:07 3:17:31 8:12 2:17:55 6:24:31
566 Bib 2127 ZA F30-34 19 32:38 8:07 3:42:48 5:40 1:55:29 6:24:43
567 Bib 1140 ZA M35-39 82 35:57 5:22 3:24:41 4:01 2:14:46 6:24:47
568 Bib 1223 ZA M40-44 75 36:16 6:23 3:14:23 5:17 2:22:41 6:25:00
569 Bib 710 ZA M25-29 81 40:38 6:11 3:10:20 4:04 2:23:51 6:25:04
570 Bib 427 ZA M35-39 83 32:46 3:47 3:20:21 5:38 2:22:40 6:25:11
571 Bib 94 ZA M30-34 60 29:37 3:47 3:21:59 7:12 2:22:42 6:25:17
572 Bib 60 ZA M35-39 84 38:37 2:58 3:30:24 4:24 2:08:56 6:25:19
573 Bib 124 ZA M45-49 60 32:45 4:42 3:23:39 3:37 2:20:37 6:25:21
574 Bib 165 ZA F25-29 25 30:27 4:53 3:28:53 3:57 2:17:11 6:25:22
575 Bib 881 ZA M30-34 61 38:08 2:32 3:12:51 5:19 2:26:32 6:25:23
576 Bib 784 ZA M30-34 62 40:40 3:21 3:28:18 5:09 2:07:59 6:25:26
577 Bib 291 ZA F30-34 20 37:26 5:16 3:17:19 6:21 2:19:07 6:25:28
578 Bib 2122 ZA F30-34 21 34:42 6:14 3:18:41 8:32 2:17:41 6:25:50
579 Bib 1098 ZA M35-39 85 34:41 4:57 3:17:07 3:21 2:25:46 6:25:52
579 Bib 2063 ZA F25-29 26 37:40 7:13 3:27:46 8:39 2:04:34 6:25:52
581 Bib 327 ZA M40-44 76 34:33 2:36 3:22:04 6:34 2:20:08 6:25:56
582 Bib 222 ZA M50-54 45 36:51 3:21 3:25:57 3:00 2:16:51 6:26:00
583 Bib 890 ZA M30-34 63 37:56 9:23 3:24:22 4:41 2:09:46 6:26:09
584 Bib 1159 ZA M35-39 86 37:33 2:12 3:30:34 5:35 2:10:22 6:26:15
585 Bib 403 ZA M40-44 77 36:35 2:24 3:16:09 4:15 2:26:56 6:26:19
586 Bib 930 ZA M30-34 64 35:24 9:46 3:25:22 5:50 2:10:13 6:26:36
587 Bib 102 ZA F40-44 22 41:16 3:51 3:21:02 6:01 2:14:27 6:26:38
588 Bib 1280 ZA M40-44 78 39:14 3:15 3:25:51 6:22 2:11:59 6:26:40
589 Bib 556 ZA M18-24 24 31:11 3:39 3:36:10 4:44 2:11:00 6:26:44
590 Bib 769 ZA M30-34 65 37:30 3:10 3:08:47 6:17 2:31:18 6:27:01
591 Bib 1459 ZA M45-49 61 42:25 2:06 3:12:37 5:31 2:24:26 6:27:05
592 Bib 1338 ZA M40-44 79 39:21 6:12 3:33:14 6:43 2:01:43 6:27:12
593 Bib 1421 ZA M40-44 80 38:16 6:36 3:24:42 2:51 2:14:55 6:27:20
594 Bib 764 ZA M30-34 66 33:45 8:43 3:44:53 7:44 1:52:18 6:27:23
595 Bib 1378 ZA M40-44 81 39:39 7:43 3:13:54 4:42 2:21:37 6:27:34
595 Bib 1657 ZA M50-54 46 37:52 2:41 3:32:32 6:04 2:08:25 6:27:34
597 Bib 999 ZA M35-39 87 38:42 6:14 3:27:10 6:02 2:09:28 6:27:35
598 Bib 512 ZA M18-24 25 38:14 2:26 3:22:51 5:38 2:18:34 6:27:42
599 Bib 1077 ZA M35-39 88 28:36 7:46 3:28:25 8:25 2:14:34 6:27:46
600 Bib 2293 ZA F40-44 23 36:15 3:18 3:18:45 6:45 2:22:48 6:27:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.