smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1004 ZA M35-39 58 37:41 6:17 3:05:22 3:58 2:16:40 6:09:57
402 Bib 1996 ZA F18-24 4 33:41 5:19 3:24:03 4:03 2:02:54 6:10:00
403 Bib 1308 ZA M40-44 56 39:11 4:35 3:04:16 3:31 2:18:30 6:10:03
404 Bib 2288 ZA F40-44 11 38:24 4:53 3:21:34 3:43 2:01:31 6:10:04
405 Bib 1103 ZA M35-39 59 39:11 6:31 3:20:24 3:40 2:00:23 6:10:08
406 Bib 449 ZA M35-39 60 43:02 3:56 3:05:54 5:29 2:11:50 6:10:12
407 Bib 661 ZA M25-29 63 31:31 3:30 3:31:08 4:50 1:59:14 6:10:13
408 Bib 2225 ZA F35-39 17 36:21 6:47 3:16:44 3:20 2:07:04 6:10:16
409 Bib 1539 ZA M45-49 42 36:46 6:38 3:06:25 4:03 2:16:27 6:10:19
410 Bib 1720 ZA M50-54 29 38:13 9:14 3:17:43 3:55 2:01:15 6:10:20
411 Bib 1406 ZA M40-44 57 38:13 2:02 3:14:06 4:36 2:11:42 6:10:39
412 Bib 332 ZA M40-44 58 26:32 3:48 3:17:33 4:44 2:18:12 6:10:49
413 Bib 1431 ZA M45-49 43 43:21 3:52 3:02:52 2:57 2:17:53 6:10:55
414 Bib 1016 ZA M35-39 61 40:29 6:08 3:17:16 7:35 1:59:31 6:11:00
415 Bib 1850 ZA M55-59 7 50:55 5:02 3:07:06 3:55 2:04:02 6:11:01
416 Bib 1921 ZA M60-64 3 39:10 7:53 3:15:14 4:36 2:04:12 6:11:04
417 Bib 2252 ZA F35-39 18 47:51 10:51 3:14:05 4:42 1:53:37 6:11:06
418 Bib 1700 ZA M50-54 30 33:02 4:52 3:22:42 3:58 2:06:34 6:11:08
419 Bib 1379 ZA M40-44 59 34:30 5:28 3:26:25 3:30 2:01:19 6:11:11
420 Bib 516 ZA M18-24 17 37:30 3:12 3:18:25 2:45 2:09:24 6:11:16
421 Bib 1158 ZA M35-39 62 33:12 5:33 3:29:26 4:32 1:58:36 6:11:19
422 Bib 788 ZA M30-34 49 34:56 9:27 3:12:44 5:33 2:09:00 6:11:40
423 Bib 549 ZA M18-24 18 30:52 4:22 2:55:29 2:51 2:38:10 6:11:43
424 Bib 435 ZA M45-49 44 34:00 5:32 3:14:54 6:40 2:10:40 6:11:46
425 Bib 115 ZA M40-44 60 29:49 6:22 3:21:28 9:16 2:04:59 6:11:54
426 Bib 1664 ZA M50-54 31 36:00 2:57 3:20:00 5:05 2:07:58 6:11:59
427 Bib 568 ZA M18-24 19 29:45 5:21 3:08:21 6:39 2:21:58 6:12:04
427 Bib 601 ZA M25-29 64 32:17 4:20 3:33:29 5:12 1:56:46 6:12:04
429 Bib 2310 ZA F40-44 12 35:10 4:25 3:24:10 3:53 2:04:31 6:12:08
430 Bib 1162 ZA M35-39 63 35:57 2:25 3:06:55 3:54 2:23:11 6:12:21
431 Bib 594 ZA M25-29 65 38:58 3:55 3:18:09 4:10 2:07:10 6:12:23
432 Bib 623 ZA M25-29 66 33:52 2:32 3:17:01 4:09 2:14:53 6:12:27
433 Bib 533 ZA M18-24 20 31:24 2:56 3:17:23 5:02 2:15:45 6:12:29
434 Bib 1062 ZA M35-39 64 43:35 2:47 3:28:02 6:32 1:51:41 6:12:38
435 Bib 1057 ZA M35-39 65 47:27 7:06 3:21:22 8:00 1:48:49 6:12:45
436 Bib 1451 ZA M45-49 45 39:18 7:40 3:03:19 4:10 2:18:20 6:12:47
437 Bib 611 ZA M25-29 67 37:17 4:28 3:08:42 3:46 2:18:36 6:12:49
438 Bib 2243 ZA F35-39 19 35:54 5:45 3:21:10 4:25 2:05:45 6:12:58
439 Bib 2257 ZA F35-39 20 34:51 5:05 3:33:16 4:48 1:55:06 6:13:05
440 Bib 2428 ZA F50-54 5 42:03 7:27 3:22:43 6:22 1:54:35 6:13:09
440 Bib 411 ZA F35-39 21 36:38 2:40 3:23:41 4:26 2:05:45 6:13:09
442 Bib 1464 ZA M45-49 46 33:05 2:12 3:30:25 8:21 1:59:22 6:13:25
443 Bib 569 ZA M18-24 21 40:10 3:50 3:09:29 6:42 2:13:20 6:13:30
444 Bib 2109 ZA F30-34 13 40:49 8:37 3:26:33 3:21 1:54:12 6:13:32
445 Bib 469 ZA M60-64 4 39:33 6:30 3:11:16 6:09 2:10:10 6:13:40
446 Bib 757 ZA M25-29 68 34:54 3:22 3:09:04 3:17 2:23:09 6:13:46
447 Bib 1974 ZA F18-24 5 32:30 5:13 3:25:32 3:16 2:07:23 6:13:53
448 Bib 2479 ZA F50-54 6 30:52 5:07 3:17:55 5:17 2:14:45 6:13:56
449 Bib 1531 ZA M45-49 47 32:05 7:00 3:21:43 5:08 2:08:01 6:13:57
450 Bib 66 ZA F25-29 19 36:27 7:37 3:31:00 6:17 1:52:39 6:13:59
451 Bib 1118 ZA M35-39 66 42:26 2:26 3:18:01 4:20 2:06:48 6:14:01
452 Bib 2309 ZA F40-44 13 38:59 6:52 3:15:46 6:15 2:06:13 6:14:04
453 Bib 1178 ZA M35-39 67 34:48 9:33 3:18:24 7:23 2:03:58 6:14:07
454 Bib 383 ZA F40-44 14 37:10 3:26 3:23:20 3:08 2:07:14 6:14:18
455 Bib 1577 ZA M45-49 48 35:37 3:20 3:36:03 5:46 1:53:37 6:14:23
456 Bib 1953 ZA M70-74 1 38:36 4:54 3:07:29 4:33 2:18:55 6:14:27
457 Bib 985 ZA M35-39 68 35:49 6:34 3:02:16 5:06 2:24:46 6:14:31
458 Bib 2026 ZA F25-29 20 38:13 6:45 3:29:40 5:04 1:54:54 6:14:36
459 Bib 2433 ZA F50-54 7 32:41 4:57 3:26:06 4:03 2:06:57 6:14:43
460 Bib 2150 ZA F30-34 14 33:27 6:58 3:25:33 5:38 2:03:17 6:14:53
461 Bib 417 ZA M50-54 32 43:20 3:12 3:34:27 2:35 1:51:24 6:14:57
462 Bib 1571 ZA M45-49 49 42:35 8:25 3:28:51 9:05 1:46:04 6:14:59
463 Bib 54 ZA M50-54 33 28:23 4:18 3:31:33 5:26 2:05:32 6:15:11
464 Bib 658 ZA M25-29 69 39:07 2:23 3:19:01 5:13 2:09:28 6:15:12
465 Bib 77 ZA M30-34 50 33:23 2:24 3:30:22 5:53 2:03:17 6:15:19
466 Bib 1203 ZA M40-44 61 36:08 5:29 3:21:29 4:28 2:07:48 6:15:22
466 Bib 785 ZA M30-34 51 36:27 6:11 3:15:11 3:32 2:14:01 6:15:22
468 Bib 527 ZA M18-24 22 36:03 2:13 3:23:23 6:42 2:07:05 6:15:25
469 Bib 1663 ZA M50-54 34 38:07 3:41 3:04:46 6:08 2:22:45 6:15:27
469 Bib 1775 ZA M50-54 34 40:41 11:14 3:10:09 8:27 2:04:55 6:15:27
471 Bib 856 ZA M30-34 52 35:31 5:22 3:21:07 3:25 2:10:05 6:15:30
472 Bib 1289 ZA M40-44 62 35:56 2:51 3:13:41 4:01 2:19:04 6:15:34
473 Bib 2072 ZA F25-29 21 29:58 5:26 3:27:15 3:50 2:09:10 6:15:39
474 Bib 1760 ZA M50-54 36 36:58 2:29 3:24:24 5:32 2:06:31 6:15:54
475 Bib 1050 ZA M35-39 69 40:32 8:01 3:22:17 6:06 1:59:09 6:16:05
475 Bib 1173 ZA M35-39 69 41:27 3:49 3:09:48 6:24 2:14:37 6:16:05
477 Bib 956 ZA M35-39 71 36:22 3:55 3:21:23 5:08 2:09:27 6:16:15
478 Bib 320 ZA F40-44 15 35:34 3:49 3:14:18 4:17 2:18:24 6:16:22
479 Bib 793 ZA M30-34 53 34:01 3:43 3:36:50 5:43 1:56:10 6:16:27
480 Bib 1536 ZA M45-49 50 31:43 3:23 3:04:06 2:52 2:34:30 6:16:34
481 Bib 264 ZA F30-34 15 33:47 5:41 3:34:25 6:17 1:56:27 6:16:37
482 Bib 861 ZA M30-34 54 34:34 5:05 3:11:47 5:29 2:19:46 6:16:40
483 Bib 425 ZA M40-44 63 36:00 5:11 3:14:01 4:46 2:16:46 6:16:45
484 Bib 804 ZA M30-34 55 35:33 7:53 3:24:53 5:52 2:02:36 6:16:46
485 Bib 1315 ZA M40-44 64 35:59 6:21 3:09:40 4:25 2:20:31 6:16:56
486 Bib 1692 ZA M50-54 37 37:59 6:27 3:24:19 6:23 2:01:57 6:17:06
487 Bib 1002 ZA M35-39 72 34:31 7:30 3:19:09 8:31 2:07:30 6:17:11
488 Bib 1405 ZA M40-44 65 40:37 5:47 3:16:10 4:00 2:10:41 6:17:15
489 Bib 82 ZA M25-29 70 32:27 3:46 3:19:55 4:02 2:17:08 6:17:17
490 Bib 1073 ZA M35-39 73 47:33 2:51 3:18:34 3:51 2:04:36 6:17:25
491 Bib 2332 ZA F40-44 16 36:07 5:58 3:22:28 5:05 2:08:01 6:17:38
492 Bib 2080 ZA F30-34 16 34:44 11:35 3:27:03 7:32 1:56:49 6:17:43
493 Bib 1322 ZA M40-44 66 39:15 6:57 3:10:07 5:39 2:15:45 6:17:44
494 Bib 753 ZA M25-29 71 38:35 5:18 3:12:31 5:02 2:16:30 6:17:56
495 Bib 760 ZA M30-34 56 39:01 3:32 3:06:19 3:36 2:25:32 6:17:59
496 Bib 607 ZA M25-29 72 34:36 7:08 3:16:55 7:48 2:11:35 6:18:01
497 Bib 1229 ZA M40-44 67 37:52 6:37 3:17:47 3:52 2:11:57 6:18:05
498 Bib 2211 ZA F35-39 22 35:03 6:36 3:37:26 3:56 1:55:13 6:18:16
499 Bib 989 ZA M35-39 74 43:20 6:54 3:17:06 6:24 2:04:48 6:18:31
500 Bib 1876 ZA M55-59 8 36:14 2:44 3:19:01 5:33 2:15:33 6:19:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.