smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2022

1.9 km swim · 87.7 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,657
214 did not finish or were disqualified
Best swim
23:44
1.9 km
Best bike
2:07:43
87.7 km
Best run
1:13:55
21.1 km
Men's podium
  1. 1 Bib 2ZA · MPRO 3:50:37
  2. 2 Bib 1ZA · MPRO 3:51:22
  3. 3 Bib 3ZA · MPRO 4:06:27
Women's podium
  1. 1 Bib 11GB · FPRO 4:23:26
  2. 2 Bib 13ZA · FPRO 4:32:26
  3. 3 Bib 12NO · FPRO 4:43:31

2,502 results · page 9 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1404 ZA M40-44 106 34:14 6:40 3:16:48 6:08 2:40:25 6:44:16
802 Bib 976 ZA M35-39 113 32:53 9:13 3:30:41 4:48 2:27:09 6:44:44
803 Bib 1638 ZA M45-49 90 41:22 5:19 3:31:09 6:21 2:20:33 6:44:45
804 Bib 1123 ZA M35-39 114 37:49 6:46 3:20:17 7:34 2:32:27 6:44:52
805 Bib 117 ZA M45-49 91 37:23 3:41 3:29:12 5:56 2:28:46 6:44:57
806 Bib 62 ZA M25-29 106 39:00 2:45 3:31:35 7:17 2:24:24 6:45:00
807 Bib 1547 ZA M45-49 92 44:36 8:13 3:14:45 6:10 2:31:24 6:45:08
808 Bib 1903 ZA M60-64 9 34:38 6:36 3:12:11 8:02 2:43:43 6:45:10
809 Bib 2253 ZA F35-39 39 40:15 7:04 3:40:33 9:33 2:07:49 6:45:14
810 Bib 49 ZA F30-34 28 38:16 3:18 3:32:37 4:09 2:26:56 6:45:17
810 Bib 834 ZA M30-34 85 37:40 8:14 3:40:51 6:44 2:11:48 6:45:17
812 Bib 224 SE F45-49 13 41:26 6:00 3:34:13 4:49 2:18:57 6:45:26
813 Bib 179 ZA F40-44 35 41:31 3:53 3:35:01 6:18 2:18:53 6:45:37
814 Bib 488 ZA M30-34 86 34:43 3:16 3:41:43 7:10 2:18:47 6:45:40
815 Bib 1565 ZA M45-49 93 46:12 6:37 3:23:53 5:20 2:23:39 6:45:41
816 Bib 1299 ZA M40-44 107 35:37 2:49 3:48:19 6:01 2:13:04 6:45:49
817 Bib 963 ZA M35-39 115 41:23 7:04 3:21:30 5:50 2:30:03 6:45:51
818 Bib 1580 ZA M45-49 94 36:52 9:48 3:21:18 6:38 2:31:27 6:46:02
819 Bib 37 ZA M35-39 116 37:08 9:11 3:32:36 7:55 2:19:17 6:46:07
820 Bib 1065 ZA M35-39 117 41:20 5:21 3:34:20 3:28 2:21:42 6:46:12
821 Bib 1394 ZA M40-44 108 34:57 6:15 3:26:59 6:35 2:31:27 6:46:13
822 Bib 2278 ZA F40-44 36 38:10 5:35 3:44:13 4:02 2:14:22 6:46:22
823 Bib 140 ZA M45-49 95 41:33 5:00 3:30:54 6:18 2:22:47 6:46:31
824 Bib 1474 ZA M45-49 96 33:27 10:29 3:34:43 9:03 2:19:01 6:46:43
825 Bib 1107 ZA M35-39 118 34:38 5:46 3:25:03 5:27 2:35:50 6:46:44
826 Bib 2027 ZA F25-29 32 32:08 8:26 3:34:36 8:00 2:23:37 6:46:46
826 Bib 444 ZA F45-49 14 37:51 6:47 3:38:15 7:50 2:16:03 6:46:46
828 Bib 1314 ZA M40-44 109 41:39 2:48 3:42:37 7:26 2:12:24 6:46:54
828 Bib 2432 ZA F50-54 13 40:48 10:24 3:41:49 7:53 2:06:00 6:46:54
830 Bib 436 ZA M25-29 107 40:37 4:46 3:22:08 4:07 2:35:19 6:46:57
831 Bib 364 ZA M60-64 10 40:44 2:37 3:38:19 5:20 2:19:58 6:46:58
831 Bib 492 ZA M60-64 10 39:18 9:12 3:32:04 8:17 2:18:07 6:46:58
833 Bib 2029 ZA F25-29 33 38:45 5:11 3:42:42 5:49 2:14:40 6:47:07
834 Bib 187 ZA F35-39 40 46:45 5:39 3:37:45 4:29 2:12:40 6:47:18
835 Bib 196 ZA M35-39 119 37:35 5:50 3:36:57 5:36 2:21:23 6:47:21
836 Bib 2459 ZA F50-54 14 40:21 5:24 3:38:02 6:00 2:17:39 6:47:26
837 Bib 2147 ZA F30-34 29 39:07 8:05 3:31:30 4:09 2:24:39 6:47:30
838 Bib 1324 ZA M40-44 110 39:37 2:28 3:35:56 6:45 2:22:50 6:47:37
839 Bib 412 ZA M35-39 120 48:42 3:56 3:50:09 7:27 1:57:31 6:47:44
840 Bib 2472 ZA F50-54 15 42:15 7:26 3:33:49 6:26 2:17:49 6:47:45
841 Bib 1019 ZA M35-39 121 37:39 4:13 3:39:37 4:34 2:21:47 6:47:51
842 Bib 1542 ZA M45-49 97 42:25 8:51 3:19:05 5:56 2:31:37 6:47:54
843 Bib 2179 ZA F35-39 41 37:50 5:39 3:46:00 5:13 2:13:17 6:47:59
844 Bib 1262 ZA M40-44 111 37:31 9:56 3:40:06 9:51 2:10:35 6:48:00
845 Bib 849 ZA M30-34 87 38:41 2:58 3:41:47 4:43 2:19:56 6:48:05
846 Bib 972 ZA M35-39 122 32:47 2:28 3:35:07 6:13 2:31:33 6:48:09
847 Bib 1188 ZA M35-39 123 38:45 5:43 3:29:07 6:31 2:28:08 6:48:15
848 Bib 1316 ZA M40-44 112 37:44 6:32 3:25:34 5:25 2:33:05 6:48:21
848 Bib 422 ZA M40-44 112 39:41 8:41 3:16:56 8:04 2:34:59 6:48:21
850 Bib 2059 ZA F25-29 34 37:12 6:41 3:42:36 5:00 2:17:00 6:48:28
851 Bib 2050 ZA F25-29 35 37:54 5:37 3:37:23 7:09 2:20:27 6:48:30
852 Bib 2289 ZA F40-44 37 38:26 3:51 3:50:14 3:29 2:12:32 6:48:32
853 Bib 2255 ZA F35-39 42 37:28 8:11 3:36:31 7:44 2:18:39 6:48:33
854 Bib 898 ZA M30-34 88 32:36 3:17 3:48:58 8:21 2:15:27 6:48:39
855 Bib 883 ZA M30-34 89 42:46 2:11 3:44:56 5:14 2:13:36 6:48:44
856 Bib 1733 ZA M50-54 64 38:31 6:08 3:31:39 4:40 2:27:51 6:48:49
857 Bib 1644 ZA M45-49 98 36:19 9:39 3:31:19 7:03 2:24:32 6:48:52
858 Bib 2035 ZA F25-29 36 29:50 4:33 3:37:42 4:29 2:32:25 6:48:59
859 Bib 690 ZA M25-29 108 37:00 2:18 3:32:56 7:13 2:29:34 6:49:02
860 Bib 1847 ZA M55-59 16 38:55 3:39 3:13:54 27:05 2:25:36 6:49:08
861 Bib 926 ZA M30-34 90 29:33 5:45 3:41:19 7:13 2:25:21 6:49:10
862 Bib 2389 ZA F45-49 15 41:32 6:53 3:46:11 7:42 2:06:57 6:49:15
863 Bib 1546 ZA M45-49 99 38:23 8:05 3:28:47 5:28 2:28:33 6:49:16
864 Bib 2030 ZA F25-29 37 39:06 9:29 3:28:40 6:29 2:25:35 6:49:19
865 Bib 1632 ZA M45-49 100 40:47 8:53 3:32:33 7:16 2:19:51 6:49:20
866 Bib 1134 ZA M35-39 124 38:40 8:36 3:14:01 5:04 2:43:08 6:49:29
867 Bib 741 ZA M25-29 109 35:41 3:14 3:42:22 7:56 2:20:20 6:49:33
868 Bib 1770 ZA M50-54 65 34:44 3:18 3:18:43 5:30 2:47:27 6:49:41
869 Bib 356 ZA M60-64 12 38:34 4:49 3:35:39 5:36 2:25:04 6:49:43
870 Bib 1119 ZA M35-39 125 46:21 14:06 3:01:13 8:08 2:39:57 6:49:45
870 Bib 2134 ZA F30-34 30 36:36 6:21 3:54:14 4:33 2:08:00 6:49:45
872 Bib 155 ZA M50-54 66 49:21 5:14 3:27:47 5:10 2:22:26 6:49:58
873 Bib 2352 ZA F40-44 38 49:32 5:18 3:27:55 4:58 2:22:26 6:50:09
874 Bib 2201 ZA F35-39 43 41:36 7:48 3:30:01 4:18 2:26:27 6:50:10
875 Bib 2477 ZA F50-54 16 37:16 3:13 3:37:24 10:25 2:21:55 6:50:12
876 Bib 617 ZA M25-29 110 34:05 7:28 3:30:40 4:39 2:33:24 6:50:17
877 Bib 385 ZA F45-49 16 30:56 5:56 3:35:23 10:12 2:27:52 6:50:18
878 Bib 1285 ZA M40-44 114 29:58 6:22 3:40:49 5:03 2:28:08 6:50:20
879 Bib 307 ZA M45-49 101 42:54 4:29 3:23:55 4:21 2:34:46 6:50:24
880 Bib 1190 ZA M35-39 126 35:10 4:04 3:38:15 3:32 2:29:31 6:50:31
880 Bib 1701 ZA M50-54 67 36:36 13:48 3:18:50 9:21 2:31:57 6:50:31
880 Bib 1973 ZA F18-24 11 34:43 4:56 3:36:49 5:08 2:28:56 6:50:31
883 Bib 525 ZA M18-24 33 34:37 3:43 3:43:03 4:27 2:24:43 6:50:33
884 Bib 840 ZA M30-34 91 38:09 7:59 3:30:27 9:26 2:24:36 6:50:38
885 Bib 2070 ZA F25-29 38 36:54 4:40 3:50:24 7:18 2:11:37 6:50:54
886 Bib 1551 ZA M45-49 102 41:57 5:49 3:24:35 4:56 2:33:44 6:51:01
887 Bib 694 ZA M25-29 111 38:15 3:03 3:44:46 7:38 2:17:20 6:51:02
888 Bib 1256 ZA M40-44 115 42:16 6:18 3:34:54 5:45 2:22:09 6:51:22
889 Bib 831 ZA M30-34 92 38:10 4:40 3:40:23 4:56 2:23:20 6:51:29
890 Bib 515 ZA M18-24 34 32:36 8:45 3:35:10 6:14 2:28:46 6:51:30
891 Bib 319 ZA F30-34 31 39:24 5:10 3:53:51 3:32 2:09:37 6:51:34
892 Bib 2128 ZA F30-34 32 33:53 6:10 3:49:00 5:05 2:17:41 6:51:48
892 Bib 395 ZA M35-39 127 35:37 3:20 3:11:20 4:21 2:57:11 6:51:48
894 Bib 1276 ZA M40-44 116 30:38 6:56 3:28:54 3:39 2:41:42 6:51:50
894 Bib 2425 ZA F50-54 17 41:21 7:12 3:31:17 6:11 2:25:50 6:51:50
896 Bib 2311 ZA F40-44 39 36:35 5:23 3:48:52 4:04 2:16:58 6:51:51
897 Bib 1942 ZA M60-64 13 40:20 10:13 3:15:39 8:39 2:37:03 6:51:55
898 Bib 2299 ZA F40-44 40 35:29 6:53 3:37:17 6:13 2:26:03 6:51:56
899 Bib 454 ZA M55-59 17 41:08 8:31 3:30:15 6:08 2:26:10 6:52:12
900 Bib 1999 ZA F25-29 39 41:24 5:06 3:54:55 4:07 2:06:42 6:52:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.